Your dreams are closer than you think! Coach Lyndi will inspire you, "love ya & shove ya" - The "Prodcast" to get you moving! Learn what is holding you back, how to over come it and live a life that you love!
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I help mamas thrive in the season they are in by teaching them to tend to their heart and tune into the Holy Spirit. This podcast will fill like sitting down with a friend over coffee. Grab a chair and come fill up your cup and your heart!
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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25 years on from the passing of the Fiscal Responsibility Act (1994), we look back at this significant moment in New Zealand's history and interview the Hon Ruth Richardson, Minister of Finance 1990-93, and the Rt Hon J B Bolger ONZ, Prime Minster 1990-1997.
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Welcome to Already Calm. Here we can explore meditation as mind training and how it can help you in your daily life. If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at thealreadycalmpodcast@gmail.com.
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The Dark Zone: An Adventure Racing Podcast welcomes you to our world. Come hear from racers, race directors, fans of AR, and everyone in between. The podcast's out there, you pick it up, it's yours, you don't, I got no sympathy for you. (as inspired by Glengarry Glenn Ross)
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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There is no doubt that the business sector wields plenty of power; power that can shape the world. And if applied with a conscience, positively impact all spheres of civilisation. In Conscious Conversations, host Carmen Murray chats with a fascinating array of industry leaders and pioneers to explore how doing business with the greater good in mind can lead to better returns and a better South Africa for all. Join Carmen on her voyage of discovery as she unearths the value, nobility, prosper ...
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Discover The Scuba GOAT Podcast, your ultimate resource for scuba diving, ocean conservation, and scientific exploration. Join dive professional, Matt Waters, as he explores a range of engaging topics and interviews global game-changers, leading advocates of conservation, service providers, and emerging stars. With a focus on delivering relevant scuba and oceanic news, highlighting operators and conservation efforts worldwide, and providing first-hand information from the source, the Scuba G ...
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A podcast focusing on the Visual Arts and the Business of Art.
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♥The Fan's Voice! Be Heard! The #1 Fan Connection Destination - Bridging the gap between Entertainment & Fandom with exclusive interviews & coverage of the most popular television and movies. *Also Available on iTunes!
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The SleepyCast is the official podcast of the hit FOX series Sleepy Hollow. Join host and Sleepyhead Clarke Wolfe as she recaps episodes and provides inside information for fans of the show as well as exclusive access to the cast and crew including interviews with the cast, producers and writers of Sleepy Hollow.
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Hello ladies! Welcome to Girl Talk with Zac Cooper. A podcast where I interview women and try to get their insights on relationships!
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Being Empathic, Intuitive and Heart-Driven can feel like a rollercoaster sometimes. It's been a life long journey to figure myself out and feel comfortable to be me. I'm Meagan Jean, your tour guide, leading you from the ground as we navigate your way through honouring yourself, your feelings, your sensitivities, intuitive nudges and finding the path where we get to be ourselves. Discover yourself, in this loving container. We'll discuss Energy, intuitive powers and tools, our feelings and h ...
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Join Clinical Psychologist and frustrated performer/singer/musical theatre composer, Talya Rabinovitz, as she sings, raps and jazz claps her way through explaining the psychological strategies you need to overcome stress and overwhelm at work. If you're a people-pleasing womxn, who is so sick of the pressure to constantly push yourself, that it makes you want to strike a match, throw it on your business or career, and gleefully sing Alicia Keys' "MY CAREER IS ON FIRE!!!" as you watch it burn ...
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Home to the unofficial podcast about FOX’s Sleepy Hollow. Hosted by Zack and Christine. Episode recaps, news, analysis and predications are all discussed on this weekly show. Please rate us and subscribe to help more fans find our show. Learn more, contact us, and check out our other podcasts at www.southgatemediagroup.com.
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Step into the world of rugby like never before with "Otherwise You Well?", a podcast that delves into the heart of our rugby clinic Eight7Rugby and shares personal stories from the lives of rugby players. Hosted by charismatic twins with a knack for humor, our show blends formal discussions with a casual flair, appealing to rugby fans and parents alike. Twice a month, we offer a mix of solo insights, engaging panel discussions, and captivating storytelling to bring you closer to the sport yo ...
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Welcome to the Glenn Mackintosh Show - A fun EVIDENCE-BASED health psychology podcast where we talk everything eating, exercise, weight & body image! You won’t find weight loss hacks or other fictional tales here! You will find MIND-BENDING interviews, Glenn’s YouTube Q&A Thursday Therapy Podcastified & so much awesome stuff to help you make peace with food, love moving your body, embrace body positivity & generally kill it at life! Subscribe & let Glenn regularly bring YOU stigma-busting th ...
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The SleepyCast is the official podcast of the hit FOX series Sleepy Hollow. Join host and Sleepyhead Clarke Wolfe as she recaps episodes and provides inside information for fans of the show as well as exclusive access to the cast and crew including interviews with the cast, producers and writers of Sleepy Hollow.
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Episode 7: Life is Too Important to Take Seriously
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Say "hello" with a text message! Pastor John C. Maxwell's best selling book, "Sometimes You Win, Sometimes You Learn" is a lighter look at our boo boos and how to roll with disappointments. Books for Smarty Pants: Sometimes You Win, Sometimes You Learn Featured Top Banana: John C. Maxwell Power Word of the Week: Laugh Train Your Brain: Life is too …
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Episode 103: The 2025 ARWS World Championship with Lyndie Hill and John Ford of Expedition Canada
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Thank you to Lyndie Hill and John Ford of Expedition Canada for coming on the show to discuss the ARWS 2025 World Championship in British Columbia. They go deep about the race location, the beauty and challenge of the area, being good Canadian hosts, and their race design philosophy. This episode has just enough beta to whet your racing appetite. F…
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In this episode of the Wellness Collective, I sit down with Lyndi Cohen, a two-time bestselling author, nutritionist, and dietitian, who shares her profound insights on breaking free from the shackles of dieting and embracing intuitive eating. Lyndi opens up about her personal journey with disordered eating, the challenges of overcoming societal pr…
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Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White
44:39
44:39
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In this episode of The Wellness Collective, Olivia White opens up about her personal journey of receiving an ADHD diagnosis in her adult years and how it has reshaped her understanding of herself, her children, and her parenting. Olivia shares her raw emotions and experiences, from being labeled the "weird kid" to now guiding her own neurodivergent…
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Episode 102: A Flash Episode from Expedition Oregon - Bend Racing's Darren Steinbach and Chelsey Magness Join From the Finish Line
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Thank you to Darren Steinbach and Chelsey Magness for coming onto the show for a TDZ Flash Episode. Recording live from the Expedition Oregon finish line, Darren and Chelsey walk us through the race course, the team experience, the challenging terrain, and their immersive race media style. Flash episodes are built for publishing speed so this episo…
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Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble
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In this episode of The Wellness Collective, I sit down with Kiera Rumble, the inspiring founder behind Crumbled Foods, Habitual Beauty, and Mini and Me. Kiera shares her deeply personal journey of overcoming endometriosis, experiencing multiple miscarriages, and navigating the world of fertility treatments, all while growing her wellness brands. We…
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Say "hello" with a text message! This week we review the reflective book by Bronnie Ware: "The Top 5 Regrets of the Dying." Although death is no one's favorite topic, this book shares invaluable insights for any thinking person to consider. Book for Smarty Pants: The Top 5 Regrets of the Dying Featured Top Banana: Bronnie Ware Power Word of the Wee…
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Episode 101: Racer Luis Becdach - The Beauty, Challenge, and Preparation for ARWS Worlds in Ecuador
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Thank you to Luis Becdach for coming onto the show. Luis is the perfect guest when discussing the upcoming ARWS World Championships in Ecuador. A longtime racer, Luis has raced Worlds multiple times and knows Ecuador like the back of his mano. Having raced alongside him in Huairasinchi in 2021, TDZ can attest to the accuracy of that last sentence. …
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S02 #126 Courageous Duchess: Unveiling the Power of Resilience | Relebohile Moeng
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Surviving a brutal car accident, 150 stitches, and a month in ICU. In this episode, we sit down with the inspiring Relebohile Moeng, the courageous founder of Afri Berry, a natural beauty products company that was born out of personal adversity. After a life-changing car accident left her with severe facial scars, Relebohile embarked on a journey o…
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Adrian Stacey - Go Diving Show 28-29 Sept 2024
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Growing up in the UK, Adrian Stacey decided that scuba diving might be slightly more adventurous than selling photocopiers. With that in mind, he embarked on a 13-year scuba travelling adventure that would catapult him around the world to explore many of the great dive destinations. Egypt, Oman, Costa Rica, Honduras, Mexico, Brazil, Saba, the Baham…
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Navigating Perimenopause and Hormonal Health - Zoe Bingley-Pullin
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In this episode of The Wellness Collective, I sit down with renowned nutritionist and author Zoe Bingley-Pullin. Zoe dives deep into her personal journey through perimenopause, offering insights into hormonal health, inflammation, and nutrition during this transformative phase. I explore with Zoe the impact of lifestyle changes on women's health, t…
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Say "hello" with a text message! This week we look at Dr. Viktor E. Frankl, the Jewish Austrian psychiatrist/neurologist, who endured unspeakable loss in 1942 at the hand's of the Nazi's but turned his pain into instruction and insight. Book for Smarty Pants: Man's Search for Meaning Featured Top Banana: Viktor E. Frankl Power Word for the Week: Me…
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Crosspost Alert! - USARA's The Checkpoint: Episode 6 - Allen Wagner of Broad Run Off Road Racing, and Tray Farrar & Stephanie Ross Talk of Past National Championships And Their Enduring Legacy
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TDZ is happy to support The Checkpoint presented by the United States Adventure Racing Association through this crosspost of their Episode #6. Thank you for being a listener and thank you for supporting USARA. Episode Details Below: Welcome to Episode 6 of USARA's The Checkpoint Podcast. In this episode, Brent speaks with Allen Wagner of Broad Run …
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Episode 4: Stay the Course - You Will Get There
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Say "hello" with a text message! This week we discover a little bit about Napoleon Hill and talk about his timeless classic, released in 1937, "Think and Grow Rich". We also hear probably the original "3 Feet from Gold" story. From Books for Smarty Pants: Think and Grow Rich Featured Top Banana: Napoleon Hill Power Word for the Week: Stickability T…
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Say "hello" with a text message! This Week: Our Books for Smarty Pants: You are a Badass Featured Top Banana: Jen Sincero Power Word for the Week: Believe Train Your Brain Thought: Forget the How and Go with Your Guts "Hey! That's Funny!" file: Erma Bombeck In Episode 2, we jump into the hilarious "You are a Badass" by Jen Sincero. Her New York Tim…
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Say "hello" with a text message! This Week: Our Books for Smarty Pants: The Secrets of the Millionaire Mind Featured Top Banana: T. Harv Eker Power Word for the Week: Money Thermostat Train Your Brain Thought: Where is YOUR Money Thermostat? "Hey! That's Funny!" file: His Holiness the Dalai Lama Our First Episode kicks of with best selling author T…
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Say "hello" with a text message! This Week: Our Books for Smarty Pants: Atomic Habits Featured Top Banana: James Clear Power Word for the Week: Habits Train Your Brain Thought: Small Tweaks - Big Changes "Hey! That's Funny!" file: Henny Youngman In Episode 3 we enjoy James Clear's Atomic Habits. Mr. Clear shows how small adjustments can create huge…
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Episode 100.5: A TDZ Short - Steph Ross & Troy Farrar: USARA National Championship Memories and Stories
20:31
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TDZ helps the United States Adventure Racing Association with 'The Checkpoint' Podcast. In editing Episode #6, Steph Ross and Troy Farrar were asked by Host Brent Freedland about their favorite USARA National Championship memories. Their answers were so interesting, fun, and poignant that we pulled them out for Episode 100.5 of TDZ. Call it a 'TDZ …
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Episode 100: Grant Killian, Race Director - Untamed New England Adventure Race
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Thank you to Grant Killian for joining us for our 100th episode. Untamed New England holds a special place in the AR World as well as for The Dark Zone as it was the first expedition race that we tackled. A legendary race, UTNE was known not only for its challenging terrain and navigation, but for the ethic of exploration and discovery brought to t…
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126: Finding strength through life's toughest challenges: Briony Benjamin's journey after a life-altering diagnosis
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Have you ever faced a sudden life disruption that made you reevaluate everything you thought was important? In this episode, we sit down with the inspiring Briony Benjamin, author of "Life is Tough, but So Are You," who shares her incredible journey from working at her dream job as an executive producer at Mamma Mia to confronting a life-changing H…
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From Olympic Trials to Holistic Health - Steph Prem
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In this episode of the Wellness Collective, I sit down with Steph Prem, a former Olympian turned wellness coach. Steph shares her incredible journey from competing in the 2010 Winter Olympics to overcoming a life-changing injury and becoming a passionate advocate for holistic health. We delve into her struggles with chronic pain, her path to recove…
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125: Small changes, big impact: Dr Gina Cleo on mastering habits for a healthier life
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Struggle to turn exercise and healthy eating into a regular habit? Join us as we chat with Dr. Gina Cleo, a habit change expert who shares her journey from dietitian to habit guru, overcoming personal battles with disordered eating. We explore the art of creating sustainable habits, from starting small to making bigger changes that feel effortless.…
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Transformative Power of Psychedelics and Eastern Philosophy - Maarten Van Huijstee
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In this episode of the Wellness Collective, I sit down with Maarten, a seasoned practitioner in psychedelic therapy and Eastern philosophy. Maarten shares his transformative journey from corporate life to guiding others through psychedelic experiences and mindfulness practices. We explore the impact of psychedelics on mental health, the philosophy …
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124: Overcoming fame's dark side: Kate DeAraugo on addiction, food noise and body image challenges
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Feel exhausted for not being able to live up to the society’s standards? Join us for an inspiring conversation with Kate DeAraugo, the 2005 Australian Idol winner, as she opens up about her ongoing journey to find balance and self-compassion in life. Kate shares her remarkable path from fame to personal challenges. Starting with childhood struggles…
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Episode 99: Nathalie Long: Raid The Rockies RD, Adventure Racer, and Ultrarunner
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Thank you to Nathalie Long, Race Director for Raid The Rockies, for joining TDZ to talk about her newest stage race in the Canadian Rockies, her own racing career, and a little race called UTMB. Natalie runs the well-named Adventure Immersion Lab and her racers got their fair share of immersion at the inaugural Raid the Rockies. Shownotes: https://…
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Unlocking Ancient Secrets: How TCM Transforms Modern Health - Emilia Quijano
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In this episode of the Wellness Collective, I reconnect with Emilia Quijano, a dedicated TCM practitioner. Emilia shares her inspiring journey from historian to healer, delving into the principles of Traditional Chinese Medicine (TCM). We explore the significance of TCM in addressing the emotional and physical needs of patients, including the treat…
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S02 #125 My Story Beyond Privilege | Michelle Israel
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Not everything is as it seems. A journey from pain to purpose. In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Michelle Israel, an NLP coach and well-being and mental health expert who also serves on the Conscious LeadHERS advisory board, to uncover her powerful story. This interview marks the f…
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S02 #124 Grounded in a Chaotic World | Taz Singh
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Energy management, grounding tips, and techniques for a busy life. In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Taz Singh, a world-renowned medium, to discuss the theme "Grounded in a Chaotic World." Taz shares her wisdom on energy management, grounding techniques, and the importance of self-…
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123: How to help your partner love their body (even when they don’t)
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Body insecurity in relationships is a tricky topic. But an important one. Nowadays, I truly love my body. But that wasn’t always the case. I used to hate my body. I never felt good enough. I would compare my body constantly. I met my husband at my heaviest weight. And he loved me (and my body), even when I didn’t. He told me that I was worthy just …
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#113 Shifting to what you CAN do right now
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29:18
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In today’s episode, I ask you some really powerful questions that will help you evaluate the season you are currently in and take you from a place of “I can’t do….” to “I can do this!”. I also share where I find myself in this season - the joys, what I am excited about and the parts that feel hard!**JOURNEY WITH ME!** For the journal prompts in thi…
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Miscarriages: The Lack of Support - Kellie Moses
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In this episode of the Wellness Collective, I reconnect with Kellie, a spiritual healer and former educator. Kellie shares her journey from teaching to becoming a spiritual guide, emphasising the importance of emotional support for women and children. We explore the challenges of motherhood, the impact of generational trauma, and the transformative…
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Dark Zone 98: One Water Race RD Thomas Ogander - The Ultimate Proof of Human Capacity
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Thank you to Thomas Ogander, Race Director for the One Water Race, for joining TDZ to talk about One Water, the limits of human capacity, and how the Swedish Archipelago provides a challenging backdrop for his race. An increasingly popular event, racers swim/run for sixty hours and navigate among the coastal islands. Adventure Racers will see echoe…
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122: Can AI help us treat eating disorders? How to change your social media habits to help your recovery - with lead researcher Dr Gemma Sharp
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Ever wondered about the impact of social media on our body image and its role in fuelling eating disorders? In this episode, we're joined by Gemma Sharp, Associate Professor and leader of Body Image & Eating Disorders Research at Monash University in Melbourne. Gemma shares crucial insights into sub-threshold disordered eating and prevention effort…
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Gut Health and Colonics Unveiled - Suzy Wilson
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In this episode of the Wellness Collective, we reconnect with Suzy Wilson from Bottoms Up Colonics. Suzy shares her fascinating journey from social work to becoming a pioneer in colon hydrotherapy. We delve into the misconceptions about colonics, the benefits of their unique technique, and how gut health impacts overall wellness. Suzy explains the …
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Dark Zone 97: Expedition Canada's Ben Kwiatkowski - Big Goals and Big Races
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Thank you to Expedition Canada's Ben Kwiatkowski for joining TDZ to talk about his big goals and his big races. In the past several years he has competed in some of the most challenging races on multiple continents including Eco-Challenge Fiji and the AR World Championships in South Africa. A firefighter by training with many years of outdoor exper…
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121: How to build unstoppable confidence and live your best carefree life - with Shelly Horton
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Want to feel more confident and learn how to deal with online negativity? This episode is your guide, featuring the incredible Shelley Horton, who shares her confidence-transforming strategy. Shelley talks about facing harsh online criticism about her appearance, opens up about her journey with body image and how dressing in a way that made her fee…
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Hormone Myths and Menopause - Dr. Lara Briden
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In this episode of the Wellness Collective, we reconnect with Dr. Lara Briden, a renowned naturopathic doctor and author. Lara shares her insights on menopause, hormone therapy, and the critical role of metabolic health. We dive deep into the misconceptions about estrogen, the benefits of a whole food diet, and how our modern lifestyle impacts wome…
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120: Navigating depression, food struggles and anxiety: Julie Goodwin's journey to healing
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On this week's episode, Julie Goodwin, the first-ever winner of MasterChef Australia, bravely shares her personal journey through depression, anxiety, addiction, and trauma. Julie’s candid revelations from her new memoir, "Your Time Starts Now," offer a raw and honest look at her struggles and the healing power of vulnerability. Learn how writing a…
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S02 #123 Pain to purpose - A story of healing and triumph | Athi Mbete
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Join host Carmen Murray on The Carmen Murray Show for Conscious Leadhers as she delves deep into the inspiring journey of Athi Mbete. In this moving episode, Carmen Murray sits down with Athi Mbete, the inspiring founder of TransEra Solutions, to explore her extraordinary journey from trauma to triumph. Athi bravely recounts her traumatic childhood…
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Breast Explant: "I was in agony" - Rachael Finch
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In this episode of the Wellness Collective, we sit down with the incredible Rachael, who shares her journey from competing in Miss Universe to becoming a prominent wellness advocate. Rachel opens up about her unexpected start in the media industry, her passion for health, and the challenges she faced along the way. Timestamps: 00:00:00 - Introducti…
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