M. Dönges public
[search 0]
More

Download the App!

show episodes
 
Bạn không chạy theo số đông. Bạn LÀ số đông. — Podcast Đừng Chạy Theo Số Đông—mảnh vườn xanh tốt giúp bạn giành giật lại chủ quyền bản thể, năng lực lý trí, tình yêu, đam mê, sức mạnh, ý nghĩa cuộc đời... — FB cá nhân: https://www.facebook.com/kientranhandbook — Sách Đừng Chạy Theo Số Đông (412 trang) đã phát hành trên Tiki: https://tiki.vn/dung-chay-theo-so-dong-cuon-sach-ban-can-doc-truoc-khi-qua-muon-p52597663.html — Ebook Đừng Chạy Theo Số Đông (FULL) miễn phí, và các sách khác có thể do ...
 
**Due to tragic reasons, the ST team will be taking a break for a while. We look forward to offending you soon again, but we got shit we gotta take of, we love you, and we hope you understand**Ian talks with friends about life in Amsterdam, about what you say? Who cares, it doesn't matter. We shouldn't be doing this in the first place. Hot takes and carrot cake! These guys and gals chum it up and rip it down on all things sensitive. Did you brush and floss today?! Hope ya' goddamn did, this ...
 
Welcome to Wellness Glow Up, a community devoted to empowering women of color to prioritize nourishment of the mind, body, & soul. I’m your host Kayla Nedza, certified International Health Coach, author, and founder of Wellness Glow Up. If you're looking to dive deep into topics around all things physical, spiritual, emotional, societal, and financial wellness, I got you. With every episode, my mission is to challenge your thinking of what it means to be well, be your personal hype woman, an ...
 
1. Teesha Rain - Shadow 2. CKay - Emiliana 3. Adekunle Gold - High 4. Shaneil Muir - Hype And Boasy 5. (UPSTAIRS RIDDIM) - Ding Dong - Rich walk 6. (UPSTAIRS RIDDIM) - Jafrass - Bum pon it 7. (UPSTAIRS RIDDIM) - Skinny Fabulous - Big millions 8. (UPSTAIRS RIDDIM) - Shenseea - Dolly 9. Nailah Blackman x @Mical Teja - Dingolay 10. (Ibiza Riddim) - Bunji Garlin & Fay-Ann Lyons - What You See 11. (Ibiza Riddim) - Skinny Fabulous Stars - (Different Planet) 12.(Ibiza Riddim) - Lashley "Motto" Wint ...
 
Hi there! This podcast channel was created by a young lady with vision impairment. It's a casual audio blog sharing about Agus Sri's daily life as a visually impaired and also a lot of interesting stories. Enjoy listening! Hai! Podcast ini dibuat oleh Mbak-mbak dengan keterbatasan penglihatan. Ini adalah audio blog santai yang berbagi tentang kehidupan sehari-hari Agus Sri sebagai tunanetra dan juga banyak cerita menarik lainnya. Selamat mendengarkan!
 
Loading …
show series
 
Quá bận rộn với quá khứ và tương lai. Chính chúng ta cướp mất khoảnh khắc hiện tại. Sự vĩ đại của cuộc đời bị thu hẹp. Với nhiều người, do sống trong một cuộc sống nhân tạo, bê tông, công chức quá lâu, họ trở nên tù, cùn và trơ. Dù cuộc đời vĩ đại và đẹp thế nào đi chăng nữa cũng không thể cảm được. Mời bạn cùng khám phá và cảm nhận trong Radio này…
 
As former dancers and now the founders of The Ness, Alison Giampolo and Colette Dong are all about challenging and redefining movement as they don’t subscribe to outdated ideologies about fitness and weight loss. Their focus is wanting you to feel good. Experiencing what a positive impact the trampoline had on their personal bodies and minds, they …
 
Look, life can be tough. With big, world events on display that shake us to the core happening on the regular, it can be incredibly difficult to maintain our balance. From social media to turning on the news, you're unable to escape everything unless you truly live under a rock. On the flip side, there’s a certain responsibility we hold to be good …
 
Chúng ta thường tự an ủi. Trong tương lai, sẽ có người đến cứu rỗi, giải quyết các vấn đề của bạn. "Họ", một nhóm người lạ nào đó luôn quan tâm, lo lắng cho bạn. Các "bộ ngành", "tổ chức quốc tế", "đấng cứu thế" các loại. Trong tương lai nào đó, mọi thứ sẽ ổn, bạn sẽ hạnh phúc mãi mãi. Cứ yên tâm và cuộc đời của bạn sẽ được cứu rỗi. Có rất nhiều tổ…
 
As a former senior executive and a corporate inclusion visionary, Deepa Purushothaman is all about challenging and redefining the status quo of leadership, success, and power by centering the needs and experiences of Women of Color. After leaving Deloitte in 2020, Deepa co-founded nFormation, a membership-based community for professional Women of C…
 
If you’ve been paying attention to what’s happening within the world related to work, a lot of folks are rethinking how they show up within their workspaces (me included). With the panorama, all of us have been forced to look at our relationship with work and reimagine how we can flip the idea of a “work-life” balance to one of a “life-work” balanc…
 
As an actress, singer, and writer of Afro-Jamaican descent, Asha Bromfield is all about how we can experience the fullest expression of our creativity at the intersection of healing and self-exploration. Inspired by her own self-healing journey, Asha is focused on her mission to show that representation should include multifaceted Black characters …
 
Have you been feeling like you can’t speak your truth? Those moments when you feel the push and pull between wanting to vocalize what you’re feeling and wanting to mind your business? Or maybe it’s a feeling of you wanting to run and hide to avoid any sort of discomfort? I’ve been there many times over friend. In this solo episode, I’m sharing what…
 
As a certified meditation guide, journal author, wellness educator, and founder of Manifest House™, Angelee Andorfer-Lopez is all about creating virtual wellbeing spaces rooted in a community that helps BIPOC women and allies care for all aspects of themselves unapologetically. Inspired by her own self-healing journey, Angelee has helped hundreds o…
 
When I turned 30, I had a mini freak out and started asking myself a bunch of questions. Why do I still hate my job? Why aren’t my relationships going the way I want? What’s my purpose? And while I give myself an immense amount of grace during this time, I realized I wasn’t asking myself the correct question. I should’ve been asking myself: how do …
 
MV của Sơn Tùng bị lên án, tẩy chay. Và chúng ta hiểu. Có cảnh nọ cảnh kia. Có thể gây ảnh hưởng. Phản ứng đầu tiên của chúng ta thường là "phẫn nộ". Phẫn nộ là một trạng thái, lan truyền bắt chước lẫn nhau. Nó khiến chúng ta bị tắt khả năng suy nghĩ khách quan, tư duy phản biện. Bản chất của nó là gì? Mình rất muốn quan sát một cách công bằng.…
 
As a Cuban-American journalist and podcast host, Gabriela Ulloa is all about covering topics from Latinx culture and mental health to beauty, style, identity, personal development, and mental health. Through her work, she’s dedicated her storytelling to highlighting stigmatized topics, particularly within marginalized communities. Mostly, she works…
 
All of us can recall a moment along this journey of life where we’ve received a piece of relationship advice that made us go “huh”? Me included. In an age of constant information, we have access to so many different ways of thinking and perspectives related to relationships, but there’s still so much information out there that clings to a narrative…
 
Tất nhiên ngoại tình là sai rồi. Nhưng nếu chỉ tập trung đổ lỗi chúng ta sẽ khó hiểu bản chất. Có bao giờ chúng ta thắc mắc những yếu tố nào tạo nên hành vi này? Liệu người phụ nữ có một phần trách nhiệm trong đó? Làm thế nào để giảm xác suất? Hãy cùng mình khám phá.
 
Tuổi 22 là tuổi đỉnh cao quyền lực nhất của con gái. Được vô hạn ánh mắt chú ý đến, được nâng niu, theo đuổi. Trong khi đó ở tuổi 22, một thằng con trai vẫn trẻ trâu, chưa trưởng thành, chưa có gì trong tay, bất an về cuộc đời. Không được xã hội coi trọng. Thời điểm này, con trai rất dễ rơi vào trạng thái bất lực, trầm cảm. Ở tuổi này, con gái rất …
 
As the Vice President of Health Strategy at the American Heart Association and a public health professional, Dr. Angelica Hardee (aka Dr. JB) is focused on addressing the top health priorities of the Greater Cincinnati/NKY region by leading work related to hypertension, e-cigarette/tobacco use, and healthy food access. More specifically, she engage…
 
Tại sao bạn buồn ngủ ban ngày và khó ngủ ban đêm? Một trong những tác động rất rõ ràng là ÁNH SÁNG. Cụ thể là ánh sáng mặt trời. Bộ não của chúng ta sống bên trong hộp sọ, sống trong bóng tối hoàn toàn. Con mắt là thứ duy nhất tiếp nhận thông tin hình ảnh từ bên ngoài. Đó là lý do buổi sáng thiếu ánh sáng, đóng rèm, nhà không cửa sổ khiến đồng hồ s…
 
Tại sao bạn stress, lo âu? Khả năng cao bạn bị mất kết nối, tương tác với thế giới xung quanh. Cách đơn giản để lấy lại kết nối tới môi trường xung quanh? Tại sao mất kết nối tương tác tới đồ đạc xung quanh tăng stress và lo âu? Làm thế nào để hóa giải? Radio sẽ giải thích cho bạn một cách rất ngắn gọn dễ hiểu thông suốt.…
 
If you’re like me, you’ve gone through many experiences in your life where you’ve felt this need to shift into a new identity (ie. welcome to my teen years where I wanted to be a new person all of the time). But while it can be liberating to step into a new version of yourself, there’s also an opportunity for fear to slowly creep in too and that fe…
 
As the founder of I See You Wellness, Apothecary, and The Sanctuary, Mariam Mouna Guessous has the vision to assist individuals and Communities in healing, rising, and creating their own reality. More specifically, she focuses on tapping into her gift as a natural-born healer and alchemist dedicating herself to bringing accessible wellness and heal…
 
Listen, I’ve made many (and I mean many) mistakes when it comes to my own wellness journey. Signing up for random fitness classes (check), buying all of the organic food (check), consuming all of the books or podcasts (check), and even doing all of the trendy things I can find on social media (check). But most of that didn’t actually work. Truthful…
 
As an Embodied Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator, Pam Covarrubias’s passions are elevating women and small businesses by helping them grow their revenues, dismantling limiting beliefs, and aligning their business with their intuition and energy seasons. More specifically, she dreams of co-creating a future w…
 
Vài thông điệp tới các bạn. Trong nhiều trường hợp, múc sách chỉ như một liệu pháp lảng tránh vấn đề thực. Chúng ta coi đọc sách như thể bản thân nó là một GIẢI PHÁP. Chỉ cần múc và đọc là mọi vấn đề tan biến. Điều này mang đến rất nhiều ảo giác cho người đọc. Ảo giác là họ "chưa" có câu trả lời. Trong khi họ đã có. Họ chưa biết, trong khi họ ĐÃ bi…
 
SENSITIVE TEETH FLORIDA EDITION OH LORD! Holy-moly sweet baby Jesus, it's the Florida episode ya'll, Ian took a trip down south like a good ol' boy and met up with his twin sister Heeeeeeey Deli! a.k.a. Hadley, leader of the H.A.B.E. and all around wild card! These two catch-up by drinking hard liquor cocktails out of Solo™ cups and talking 'bout a…
 
While we talk mostly about budgeting through using apps, spreadsheets, etc, we don’t talk a lot about the conscious part of spending our money. Similarly, we hear messages about saving our money - which is fine. But what if we changed the narrative to look forward in how we choose to spend our money versus looking back and looking at what we purcha…
 
Đi làm thuê làm một điều hết sức bình thường. Đúng theo bản chất quy luật cung cầu thị trường. Tuy nhiên không phải ai cũng sở hữu tinh thần tối ưu khi đang đi làm cho người khác. Điều này khiến họ bị kìm hãm khả năng phát triển mà không nhận ra. Tinh thần tối ưu là gì? Một trong những nguyên tắc là Tư Duy như một người chủ doanh nghiệp khi còn đan…
 
Thật sự hiểu về thói quen (Habit). Cơ chế vận hành tự nhiên, bản chất triết học của thói quen. Tại sao những người tập hằng ngày KHÔNG phải những người chăm chỉ? Những người không tập KHÔNG phải những người lười. Tại sao chìa khóa của thành công KHÔNG phải Kỷ Luật mà là Self-knowledge? Liên hệ Self-knowledge, Wisdom, Self-Reflection. Một trong nhữn…
 
Trước là COVY, nay là chiến tranh. Người người nhà nhà đưa tin, bình luận sôi nổi. Chúng ta nhanh chóng rơi vào cảm giác phải nắm được tin, liên tục, nếu không sẽ bị tụt lại phía sau. Trong khi thứ thật sự bị tụt lại phía sau, là cuộc đời thực của chúng ta. Tin tức trở thành một nguồn lý do lớn để chúng ta lãng quên vấn đề thực của bản thân, ước mơ…
 
Holy Jesus this 'sode is ground-fucking-breaking! The absolute legend and Instagram famous @Catonacci_Official joins Ian for a couple-a-drinks. In case you nerds don't know who this fucking guy is, he's a professional black market cat-sitting enthusiast and nicotine gum tycoon, and he's also an Italian, believe it or not. Beers are consumed and the…
 
As a wellness and career transition coach, Wafa Oubella’s passion is helping high-performing corporate folks overcome exhaustion, prevent burnout, build more fulfilling careers and live healthier lives. From her experience, she deeply understands the challenges associated with working as a millennial in fast-paced industries and the fear associated…
 
Happy New Year! It’s been a while but I’m here now so…..lucky you I guess. Today I talk about the whole Ukraine deal. I also talk about looking at used cars and how you should never suckle on folks hands. Thanks for listening. Peace Email: glenthinksstuff@yahoo.com Twitter: @GlenThinkStuffThis episode is dedicated to the memory of Lily Douglas…
 
OOOOOOOOOHHHH BABY! Everyones favorite Israeli commando is back on this one folks. Ian and Johnny Naz talk about the benefits and pitfalls of jerkin' off, Bezos's huge ass stupid new yacht, and our lord and savior DJ Khalid. It's another one kids, brush the f*cking teeth y'all and get ready to get sensitive. Boom! We love you!…
 
As a solo polyamorous, queer pansexual, and owner of Marjani Lane, Ebony Hagans is big on sexual agency, autonomy over our love styles, and wants us to experience our freedom and be comfortable while doing it. Through her work with Marjani Lane, she’s focused on the education of ethical non-monogamy & alternative love styles while emphasizing Black…
 
Awwwwwww shit! It's Big Naz and Pedrito back in the house on this one! Pedro googles shit to a satisfactory degree and Big Daddy Nazzy tells riddles, or is it just his accent? Ian drinks a red bull and then almost pukes later because of a hypothetical shit and piss scenario. Its a hot one folks, and oh yeah, we are actually still doing this?! You'r…
 
While dreaming is incorporated heavily into our culture, you’re probably aware of the many systems and ideologies that limit our ability to call in our biggest dreams and goals. We’re told to dream without limitations, but it’s much easier said than done as we fight the programming we’ve learned over the years. Moreover, what if we released the nee…
 
Sandra from Uganda is back on this one and she brings an attitude with her for sure. Ian burps a lot and they talk about nature and shit. Also the two of them brainstorm heist ideas as well as debate whether or not maybe we should, or shouldn't. What??! Who knows, listen to the ep and let us know just what the hell is said on this fantastic episode…
 
As a well-being coach and founder of Life of Leisure, Rocio "Luz" Cadena is on a quest to help women transcend the culture of toxic productivity through the lost art of leisure. Through her work with Life of Leisure, she wants to create a wellness movement empowering overwhelmed women to reclaim their time (and humanity!) during the age of busyness…
 
Wow kids it's a rough start to a happy ending on this one. Big Naz a.k.a Jonathan, a.k.a. Nazareth swings through for some political discourse. Is Israel real? Did Epstein kill Pete Davidson's dad?! Pedro shows up and oh wow, science and politics hard in the paint on this ep kids, or maybe not who knows! Brush and floss to avoid cavities ya'll!…
 
As a high-performance success coach and the founder and CEO of Level Up & Thrive Coaching & Consulting, Felecia Etienne helps overwhelmed and stressed-out leaders maximize their time, energy, and productivity. With 2 decades of experience working with Fortune 500 Global Financial Services Finance companies, she has coached over 1500 high-performing…
 
If you know anything about me, I’m BIG on energy management and understanding how we can protect our precious energy. But what happens when you do all of the “work” and you’re still feeling drained, irritable, and generally annoyed? Enter: the ever-elusive leaky energy. In this solo episode, I speak to my relationship with becoming more self-aware …
 
1. Teesha Rain - Shadow 2. CKay - Emiliana 3. Adekunle Gold - High 4. Shaneil Muir - Hype And Boasy 5. (UPSTAIRS RIDDIM) - Ding Dong - Rich walk 6. (UPSTAIRS RIDDIM) - Jafrass - Bum pon it 7. (UPSTAIRS RIDDIM) - Skinny Fabulous - Big millions 8. (UPSTAIRS RIDDIM) - Shenseea - Dolly 9. Nailah Blackman x @Mical Teja - Dingolay 10. (Ibiza Riddim) - Bu…
 
As a 5-time Amazon bestselling author, 3-time TEDx speaker, and solo travel maven, Jen Ruiz helps budding travelers and digital entrepreneurs work from anywhere and see the world. Through her work, she reminds us all that if you’re bold enough to chase your own adventures, the universe will reward you in unexpected ways. In this episode, Jen talks …
 
Ian is back with Sandra this week and holy shit do they nerd out on some art stuff. Yeah, this show ain't about nerd shit but sometimes it happens. They talk too long and whatever and I couldn't tell you about what so listen to the episode. We recommend using this episode to put yourself to sleep on a long flight, or maybe its good, I can't remembe…
 
As the CEO and Founder of Our Wild Success, Yvette Regalado is dedicated to coaching and helping ambitious women become confident leaders who advocate for themselves. Through her work, she creates equitable change with transparency, humanity, and the drive to narrow the pay gap one informed Latina at a time. In this episode, Yvette discusses the pr…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login