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Enter the Vibes Lab. Where we decode the research powering VAIA, the agentic platform we're building to democratize cognitive health. Explore how we're fusing neuroscience with AI to create universal access to cognitive health and wellness. Listen to Vibes AI Restorative Audio: https://lnk.to/vibesaiplus Take part in our Research: https://form.typeform.com/to/Eh2AuMvc
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Radio Menea

Verónica Bayetti Flores and Miriam Zoila Pérez

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Two Latinx friends. Wildly different music tastes. Each week they bring you música from the Latinx / Latina / Latino artists they love. Hosted by Miriam Zoila Pérez & Verónica Bayetti Flores.
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O Programa Consciência Brasileira é apresentado por Jeff Ferreira, e é transmitido pela Rádio Educativa Estrela FM (94MHz), e vem pra trazer o melhor da nossa música alternativa, no rap, rock, reggae, samba, e tudo mais que gira em torno desses estilos, sintonizado nas novidades, mas também resgatando a memória de clássicos da nossa música underground e com a missão de dar a voz para aqueles que trabalham arduamente para o crescimento da música autoral e independente por todo país.
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Cafe con Pam

Pam Covarrubias

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Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee. Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-p ...
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The Archives Podcast

Old Town School of Folk Music

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Follow us to hear select rare recordings; music from teaching artists; and The Archives podcast, showcasing stories from the Old Town School community alongside live performances, field recordings and more from the archive at the school’s Resource Center. The Old Town School of Folk Music teaches and celebrates music and cultural expressions rooted in traditions of diverse US and global communities. Visit www.oldtownschool.org for more information on classes, concerts, the Resource Center, a ...
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Rara avis

Rara avis

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Advanced spoken Latin podcast by Irene Regini. In each season I interview some "rarae aves", incredibly talented persons who achieved amazing results in the field of the Latin language. You'll learn how they started, how their daily Latin routine looks like and how they grew their projects from scratch. The interviews in full video format are available on my YouTube channel. Your very special journey to becoming a "rara avis" starts here: https://pages.saturalanx.eu/yplc-waitlist/ This is a ...
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In this powerful episode of Cafe con Pam, Pam welcomes renowned activist and lawyer Etelle Higonnet to discuss the hidden costs of coffee and the urgent need for sustainability and human rights in the coffee industry. Etelle shares her multicultural upbringing, transformative experiences in Guatemala, and the journey that led her to fight against d…
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Marie-Luise Reinhard de docendo, de canendo, de corpore exercendo, de errandi metu, de usu temporis mecum disserit, sermone elegantissimo atque ornato. Si vis plura de hospite eiusque inceptis adscire, necnon nomen adscribere ad acroasin quam mox habitura sum (omniaque de cursu (Y)PLC proxime futuro scire!), ecce nonnulla vincula quae praesto erunt…
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What if your brain health technology could think alongside you—sensing when you need support and adapting in real-time? In this Deep Dive, we decode the science behind closed-loop cognitive care: the revolutionary shift from static wellness tools to adaptive systems that sense, interpret, and respond to your brain's ever-changing needs. The problem…
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Get cozy with this solo episode of Cafe con Pam, where Pam breaks down what the "visibility wound" really means and why feeling seen can be so intimidating—especially for those of us shaped by Calladita Culture and generational patterns. Pam gets really real about how confidence isn’t about faking it or powering through, but about gently teaching y…
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This episode details the scientific evidence supporting frequency medicine and sound therapy, explaining how specific audio frequencies create measurable physiological changes in the body. It discusses the mechanism of nitric oxide production, explaining that tuning forks and certain music can spike this molecule, leading to improved blood flow and…
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On this episode of Café con Pam, Pam gets real with legendary news anchor María Elena Salinas—and it's a conversation you don't want to miss! María Elena Salinas opens up about her nearly 40-year career reporting for Spanish-language television, her partnership with Jorge Ramos, and why putting community first was always non-negotiable. She gives a…
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Ana Martin nobis de lingua Latina docenda, de itineribus subaquaneis, de lingua Catalanica deque multis aliis iucundisque rebus narrat. Si vis plura de hospite eiusque inceptis adscire, necnon nomen adscribere ad acroasin quam mox habitura sum (omniaque de cursu (Y)PLC proxime futuro scire!), ecce nonnulla vincula quae praesto erunt: 📌 DIGNA SCITU:…
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In this solo episode of Cafe con Pam, Pam gets real about why speaking up can feel so hard, even when you know you have something important to say. She unpacks the idea of the visibility wound of Calladita Culture, explaining how it goes way deeper than just lacking confidence. From family messages like "calladita te ves más bonita" to the pressure…
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Henricus est linguae Latinae cultor, sed etiam philologus musicus, cantor, chori magister ac rerum omnium gestarum peritissimus. Quocum de arte musica, de manuscriptis antiquis, de carminibus sacris deque multis aliis collocuta sum. Si vis plura de hospite eiusque inceptis adscire, necnon nomen adscribere ad acroasin quam mox habitura sum (omniaque…
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In this episode of Cafe con Pam, Pam chats with registered dietitian and entrepreneur Wendy Lopez about everything from her Dominican roots and family’s migration story to the real struggles—and triumphs—of bringing culturally inclusive nutrition to the forefront. Wendy shares her experiences growing up between New York and the Dominican Republic, …
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Magistra linguae Latinae Graecaeque, mater quinque liberorum, obstetrix, omnium fere rerum doctissima est Carolina, quam in hoc colloquio libere sum percontata. Si vis plura de hospite eiusque inceptis adscire, necnon nomen adscribere ad acroasin quam mox habitura sum (omniaque de cursu (Y)PLC proxime futuro scire!), ecce nonnulla vincula quae prae…
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In this solo episode of Cafe con Pam, Pam gets real about the sometimes tricky balance between being grateful for where you come from and wanting more out of life. She opens up about her own journey as a first-gen, eldest daughter, unpacking how gratitude can get twisted into something that keeps us quiet and small. Using stories, cultural insights…
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Cum Matthaeo Jay, viro doctissimo, epidemiologo ac quidem in studiis Latinitatis versatus, collocuta sum. Si vis plura de hospite eiusque inceptis adscire, necnon nomen adscribere ad acroasin quam mox habitura sum (omniaque de cursu (Y)PLC proxime futuro scire!), ecce nonnulla vincula quae praesto erunt: 📌 DIGNA SCITU: ► ⁠⁠⁠⁠Acroasis quam mense Dec…
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This episode provides an extensive overview of cognitive overload resulting from digital saturation and presents sonic intervention as a scientifically validated therapeutic solution. It explains that digital stress hyperactivates the amygdala while depleting the prefrontal cortex, triggering harmful hormonal responses like excessive cortisol. The …
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This episode is in Spanish! En este episodio de Café con Pam, recibimos a Marce Gutiérrez-Graudiņš, líder ambiental y fundadora de Azul, para conversar sobre la vida fronteriza, la justicia ambiental y la importancia de proteger nuestros océanos. Marce comparte su trayectoria desde Tijuana y San Diego hasta convertirse en defensora del mar, habla s…
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Marina Garanin et Stephanus Vittori sunt coniuges, collegae, parentes qui non modo amicitia, verum etiam studiis Latinis iunguntur. Qualis sit vita in eorum familia si cognoscere vis, audi colloquium vividum atque iucundum. Si vis plura de hospitibus eorumque inceptis adscire, necnon nomen adscribere ad acroasin quam mox habitura sum (omniaque de c…
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In Episode 435 of Cafe con Pam, Pam gets real about hitting the nine-year mark of the podcast and what it means to actually be ready to begin again. Sharing her own journey—including the ups, downs, and borrowed microphones—Pam talks about letting go of old expectations, embracing change, and finally claiming the work she’s been building behind the…
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This episode is an overview of the integration of ancestral sound wisdom with modern science to manage Parkinson's disease symptoms. The approach focuses on using specific sound frequencies and rhythmic auditory stimulation (RAS), arguing that these techniques can reorganize the nervous system's irregular patterns, such as the 4-6 Hz tremors charac…
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In this episode of Cafe con Pam, Pam chats with Megan Brown-Enyia, founder of ADHD at Work, about her journey to discovering her ADHD as an adult—and the impact it had on her life and career. Megan shares what it was like growing up in a super diverse Rhode Island neighborhood, the complicated feelings that came with her late diagnosis, and why the…
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On this week's episode we want to share with you one of our YouTube Exclusive Content. If you want to see the panel, go to our YouTube Channel. Pam Covarrubias sits down with entrepreneur Luis Octavio for a vibrant live panel at the Avanza Proximo conference celebrating the launch of VivaShop Live—a game-changing platform empowering Latina creators…
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In this episode of Café con Pam, Pam chats with Dr. Nicolás Kanellos—professor, founder of Arte Público Press, and author of "Latino Firsts"—about the rich and often untold stories of Latinos who’ve shaped U.S. history. Dr. Kanellos opens up about his Puerto Rican and Greek roots, how feeling invisible in school fueled his lifelong mission to highl…
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¿Sabías que los ritmos del Mariachi y la Cumbia tienen antiguas raíces curativas? Mucho antes de que la neurociencia moderna existiera, las culturas indígenas de Mesoamérica usaban el sonido como medicina, empleando instrumentos sagrados como el tambor teponaztli para alterar la conciencia y promover el bienestar. Acompáñanos a descubrir cómo esta …
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Episode: Ancestral Frequencies: Latino Music as Brain Medicine Did you know the rhythms in Mariachi and Cumbia have ancient healing roots? Long before modern neuroscience, indigenous Mesoamerican cultures used sound as medicine, employing sacred instruments like the teponaztli drum to alter consciousness and promote well-being. Join us as we uncove…
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In episode 431 of Café con Pam, we’re celebrating International Podcast Day and the show’s 9th birthday with a twist—Pam gets interviewed by Brenda Figueroa, our awesome Marketing Manager! Pam gets real about her journey in the world of Latina podcasting, her unique way of prepping for interviews (say bye to boring, repetitive questions!), and how …
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In this heartwarming episode of Café con Pam, Pam chats with legendary Dodgers broadcaster Jaime Jarrín and his son, Jorge Jarrín. They get real about their family story, breaking barriers as Latinos in sports broadcasting, and how giving back has become a huge part of their lives. Jaime and Jorge open up about creating the Jaime and Blanca Jarrín …
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Latinos face 1.5x higher Alzheimer's risk with cases projected to rise 900% - the steepest increase of any ethnic group. In this episode, we explore how "Resonancia" transforms this health equity crisis into opportunity. Created for Hispanic Heritage Month by acclaimed artist Rachel Bickley, this 40Hz restorative audio weaves flamenco rhythms with …
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Los latinos enfrentan 1.5 veces mayor riesgo de Alzheimer con casos proyectados a aumentar 900% - el incremento más pronunciado de cualquier grupo étnico. En este episodio, exploramos cómo "Resonancia" transforma esta crisis de equidad en salud en oportunidad. Creado para el Mes de la Herencia Hispana por la aclamada artista Rachel Bickley, este au…
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On this solo episode of Cafe con Pam, Pam gets real about loyalty—the kind that's hidden deep in our beliefs, not just earned with punch cards or friendship bracelets. Pam digs into how family history, subconscious patterns, and ancestral stories can keep us stuck in the same cycles, and why breaking free doesn’t mean betraying where we come from. …
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In this episode of Café con Pam, Pam chats with Hady Méndez about her Puerto Rican roots, identity, and what it means to claim your voice as a Latina. Hady breaks down the ins and outs of Puerto Rican citizenship, shares how Bad Bunny inspired her connection to heritage, and tells the story behind her new book, "Calladita No More." The conversation…
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Welcome to Un Verano con Self Love, Manis. This is a special 5-part storytelling series where I’ll take you through five love stories, some romantic, some platonic, some about me, some about parts of me. Each one reflects a different Wound of Calladita Culture® and what it means to reclaim your voice, your worth, and your heart. These aren’t perfec…
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In this episode of Café con Pam, Pam chats with Abigail Vera, a super inspiring 17-year-old from Imperial, California, who turned her struggles with mental health and bullying into something totally unique—a board game all about navigating the ups and downs of high school. Abigail opens up about what it was like being the eldest daughter in a Mexic…
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