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The Appetizer

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The Appetizer

Daniel Skaven Ruben and Sandra Malmberg

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Food is much more than just nutrition. It’s joy, connection, and all the things that make us human. In the coming years, the way we produce, distribute, and consume foods will change drastically. The Appetizer talks with the leading entrepreneurs, innovators, and foodtech actors shaping the future of food, in inspiring snackable episodes. Enjoy!
 
A program designed to spotlight issues that affect each one of us -one way or another! We want to hear from you! Want to be a guest? Tell us your story. Guests will include experts, consumers, attorneys, advocates and you! A program designed to spotlight issues that affect each one of us -one way or another! We want to increase public and corporate awareness by shining a SpotLight on issues that matter to you... Credit Reporting issues, Identity Theft, Privacy Rights, Consumer Protection Law ...
 
The Build Your Business Empire podcast is designed to assist you along your business journey. You’ll hear from business owners and industry experts on an array of business topics. Including lessons learned and biggest success tips! Your Host: Vikki Malmberg is known as “The Small Business Queen” Over the past 16 years she has personally founded, purchased, duplicated and enjoyed international expansion in her own businesses. In both the online & offline spaces.
 
Life is too short to be building someone else's dream. On Don't Keep Your Day Job, each week top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller helps you get unstuck from your fears and self doubt, find your confidence, see the path of possibilities, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you. This podcast features coaching calls and heart-to-heart conversations with successfu ...
 
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How can you hold onto belief when it feels like you can't find the evidence for it? Jeff Malmberg, Grammy nominated documentary filmmaker and editor shares what he's learned from working on beloved documentaries like "Won't You Be My Neighbor?" and "Mickey: The Story of a Mouse," including how we can give the gift of excitement and passion to other…
 
How can you confront your fear with love and learn to walk alongside it? Andrea McLean, mindset mentor, CEO & cofounder of This Girl Is On Fire, life coach, award-winning national television broadcaster, #1 Sunday Times bestselling author, and podcaster quit her 20+ year career in TV broadcasting so that she could build a movement to help other wom…
 
How can receiving be a selfless act? Cathy shares a special roundtable discussion with her mentors and friends David Sacks, Rabbi Shlomo Seidenfeld, and more about how to let yourself receive without guilt, how to prevent yourself from having the same fate as the Giving Tree, how to tell if your desire for growth is rooted in ego or the greater goo…
 
Can you imagine a society where every individual and organization acts and works in a way to reduce the impact of antibiotic resistance? A society where everyone is aware of the problem and engaged in trying to resolve it? How would that look to you? For this year’s World Antimicrobial Awareness Week we bring you the Antibiotic Smart Sweden initiat…
 
What underlying blocks are holding you back from the impact and income you want? Cathy coaches Kate, a psychotherapist, author, coach, and speaker who feels like she's hitting an edge and isn't sure what's keeping her stuck. You'll learn why the problem you think you have isn't actually a problem, why action alone won't summon the magic you desire,…
 
How can you change your subconscious mind around money and wealth? Reese Evans, mindset and abundance coach and creator of the YES Supply Method is back to teach you how to let go of resistance around monetizing, how to make your product or service significant to your audience, how to manifest $100k months, and how to make every experience a gift. …
 
How can you deepen your capacity for empathy and forgiveness? Rachel Bilson, actress and podcast host rose to fame when she unexpectedly starred in the hit TV show, The O.C. But being in the spotlight came with some painful experiences that in hindsight have helped her grow. She shares how she's been able to forgive members of the Bling Ring who ro…
 
Cathy shares a minisode about how to make your offer without worrying about how people will react, how to become a vibration of abundance, what it really means to have empathy for your audience, and how to set a new standard of possibility. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
How can something you love become the most magical, delicious business of your dreams? Candace Nelson, cofounder of Sprinkles Cupcakes, Pizzana, CN2 Ventures, NYT bestselling author, exec producer & Sugar Rush judge didn't expect her cupcake business to skyrocket when she began baking in her tiny West Hollywood kitchen. Multiple empires later, she'…
 
Coming in hot for this November month! Today we have with us Dr. Vaughn Cooper, professor and director of the Center for Evolutionary Biology and Medicine at the University of Pittsburgh. Tune in to learn about his deep love for evolution, his background at the Lenski lab, and his current work studying biofilms.For the news section, we first bring …
 
How do you become a master manifestor? Cathy shares powerful pieces from her retreat, including how to crack open the portal to possibilities, create magical experiences through radical reception, set down your blocks, and come back home to the delight and surprise of being in your alignment. - Come to Cathy's retreat in January! Cathyheller.com/lu…
 
Cathy shares a minisode about how to change the program of limiting thoughts you play in your head, wake up to the expansiveness of time and space available to you, and become a magnet for what you desire. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Cathy Heller
 
How can you be unapologetically, authentically you? Luvvie Ajayi Jones, 3x NYT bestselling author, sought-after speaker, podcast host, and self proclaimed professional troublemaker saw her blog take off when she simply began to show up as her full self. She shares how to find belonging by speaking your truth, why we should welcome conflict, why you…
 
How can you pull yourself out of ego and resistance, and get back into a high vibe state? Cathy coaches two women - Cassandra, who feels like she's losing her passion even though she's had success, and Robin, who wants to get out of a low vibe state and into a higher frequency. You'll learn how to get out of your own way, return to the truth of who…
 
How can you embrace the joy and pain of the human experience? Nora McInerny, bestselling author, writer, award winning podcast host of Terrible, Thanks for Asking, and TEDTalk speaker found herself creating a community of people going through difficult things after she had suffered a miscarriage, the death of her father, and the death of her husban…
 
What incredible opportunities can you create when you open up to a different possibility? Paul Feig, DGA-winning and Emmy-nominated filmmaker, writer, director, producer, comedian, author, and founder of Feigco Entertainment and Powderkeg Media is known for comedy gold like Freaks and Geeks, Bridesmaids, The Office, Spy, Ghostbusters, and more - bu…
 
Cathy shares a minisode about what it really means to be in alignment, how to set down the reality that isn't bringing you joy, abundance or purpose, and what you have to do every day to be in harmony and in tune. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Cathy Heller
 
How can you create a legacy like The Karate Kid? Ralph Macchio, actor (The Karate Kid, The Outsiders, Cobra Kai), Emmy nominated producer, and author entered the spotlight at a young age, but throughout the decades of highs and lows, he's always managed to stay grounded in his truth, goodness, and integrity. He shares lessons from his new memoir, W…
 
How can being honest with yourself end up transforming your life? Mel Robbins, NYT bestselling author, motivational speaker, and creator & host of her new show, The Mel Robbins Podcast is back - in the form of a live in person podcast interview! She shares how to start telling your truth, how to deal with anxiety and jealousy, how to honor all the …
 
How can you choose loving thoughts and treat all parts of yourself with reverence? Danielle LaPorte, bestselling author, entrepreneur, podcast host, and member of Oprah’s SuperSoul 100 returns to teach us more lessons from her new book How to Be Loving, like how to choose loving thoughts, find beauty in your ego, and arrive back into your natural i…
 
How can you find joy and magic even in the darkest times? Lindsey Stirling, platinum selling electronic violinist, musician, songwriter, dancer, NYT bestselling author, and YouTube star has faced loss and her own inner battles - but she knew that even in those moments, there's still light and peace within reach. She shares how to have the courage t…
 
How can the choice to change your mindset end up saving your life? Dr. Edith Eger, psychologist, Holocaust survivor, and NYT bestseller is back on the podcast with her daughter, psychologist Marianne Engle to share what gifts we can extract from our minds and our lives. They share how to regain power over your mind no matter the situation, stop bei…
 
In this October episode, we bring you an interview with Dr. Björn Ronnerstrand, a political sciences researcher who brings to us how political sciences and AMR intersect and his work on the possible role of the EU in AMR policy. We also discuss the need for more political science research in this area and how AMR can be a fantastic starting point f…
 
How can you give yourself permission to explore your true passions and purpose when you think you've missed your chance? Justine Bateman, Golden Globe and Emmy nominated writer, director, producer, actress and bestselling author grew up being famous on television, but she knew there was so much more she wanted to do. After going to college at the a…
 
How can we tap into our full creative power? Guy Raz, legendary podcast host (How I Built This, Wisdom from the Top, Wow in the World) and NYT bestselling author is on a new mission to explore the source of creativity in his most recent podcast, The Great Creators. He shares why you have to take risks and get out of your comfort zone to grow your c…
 
How can just a few minutes a day transform your life? Vishen Lakhiani, founder of Mindvalley, NYT bestselling author, speaker, activist, and podcast host stumbled into the world of meditation and human consciousness after searching on Google, "Why does my life suck so much?" He shares how his 6 Phase Meditation Method can uplevel your vibration, ho…
 
How can you build a business by doing something that lights you up? Cathy shares the 5 ways you can monetize an idea that aligns with your soul, why you need an abundance plan, how to get out of the limitation of "I can't afford it", and how to wake up for your life. - Join Cathy's podcast program! Price goes up after Wednesday Cathyheller.com/join…
 
How can you turn self doubts and insecurities into the gems that make you special? Kendra Scott, founder and CEO of Kendra Scott Jewelry, designer, philanthropist, and author was a college dropout who started making jewelry in her spare bedroom, and turned $500 into a billion dollar empire. She shares how to use failures to move forward, how women …
 
How can you create a podcast where you have total permission to be your unapologetic self? Cathy shares a Q&A call about the best way to get momentum for your podcast before you launch, how to be the most alive version of you, and what it takes to step into your full power. - Sign up for Cathy's podcast program! Cathyheller.com/join - Support the a…
 
How can we stay grounded in humility and integrity - and still make a massive impact? Chelsea Clinton, #1 NYT bestselling author and Vice Chair of the Clinton Foundation is on a mission to inspire the next generation of leaders see all the possibilities and recognize that they can be anything and everything. She shares how she stayed grounded while…
 
How do you attract a super engaged audience? Cathy teaches you how to find the courage to stop fitting in and start standing out, why a more engaged audience is mightier than a larger community that only kind of likes your content, and how to find freedom by showing up in your truth. - Join the free podcasting bootcamp! Cathyheller.com/bootcamp Lea…
 
How do you break through the noise and create a podcast that resonates with an audience? Cathy shares Day 1 of her bootcamp where she teaches you how to build a deeply engaged audience, what the secret sauce is to a successful show, why now is the time to start your own podcast, and why your story and your voice matters. - Join the free podcasting …
 
How can you push through your resistance and allow in more blessings? Cathy shares some pieces from her retreat about how you elevate others by receiving abundance, how to feel safe in a place of unconditional love, how to jump into the stream of fun and ease, and how to unlock the door to the overflow that already exists in you. - Join Cathy's fre…
 
How can you build an incredible income and change lives through a podcast? Cathy shares a coaching call about how you can monetize your podcast, how to stop trying to get everyone to like you, how to create a tiny offer so you can make the first dollar, and what's really holding you back from taking action and making an impact on the people who nee…
 
When you've had your heart broken from rejection and disappointment, how can you have the audacity to dream again? Anjelah Johnson-Reyes, stand-up comedian, actress, podcaster and author never dreamed of being a comedian, but after her "Nail Salon" bit went viral, her life took a complete 180 degree turn. She shares how to say yes to the big opport…
 
In this September episode, we bring you a 2-for-1 interview! Listen to Bruce Blough & Elliott Pauli talk about the Chemistry Center for Combating Antibiotic Resistant Bacteria (CC4CARB) project they are working on, an innovative chemistry center focused on the synthesis, acquisition, and distribution of rationally designed, focused libraries free-o…
 
How can you put yourself in a peak emotional, mental, physical, and spiritual state each morning? Hal Elrod, international keynote speaker, author of The Miracle Morning, and podcaster has faced death twice in his life, but because he mastered his mindset and chose faith over fear, he survived to inspire others to elevate their lives. He teaches yo…
 
How can you be unapologetically ambitious and go for what you want? Danielle Canty, cofounder and President of Bossbabe, serial entrepreneur, mentor, investor, and podcast host was in the chiropractic industry when she realized something was still missing, and she was the one holding herself back. In just a few months, she entered the world of onli…
 
How could your purpose, confidence, relationships, income, impact, and happiness skyrocket from a podcast? Cathy shares this bonus episode about how starting Don't Keep Your Day Job completely transformed her life, how to serve and grow your community through your podcast, how to break through the noise, and how to set fear and self doubt aside so …
 
How can we tap into the peace and happiness that resides in our being? Rupert Spira, acclaimed author, spiritual teacher and leader, and podcast host went on a quest at a young age to explore the nature of being, our relationship with the world, and the path to truth. He shares what he's discovered over the decades, including how to come back home …
 
How can being kinder to ourselves lead to incredible change? Alicia Silverstone, co-creator of Mykind Organics, actress, NYT bestselling author, and podcast host was catching fame and success in her acting career, but she really discovered her self worth when she began to follow her passion for helping animals. She shares how to settle your mind in…
 
Instead of thinking that marketing is exhausting and full of rules, how can we approach it with joy and ease? Simone Seol, business coach, author, and podcast host is on a mission to help people celebrate their inherent value, and embrace marketing and sales so they can thrive. She teaches you how to change your perspective on marketing so it align…
 
How can you recognize and trust in the signs that the universe is flowing with you? Sarah Gibson Tuttle, CEO and founder of Olive & June left a long career on Wall Street, and then followed her passion for nail care to build her hugely successful brand, Olive & June. You'll learn how she stepped out of the way to make the experience all about the c…
 
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