Navigating motherhood and our God given calling one day at a time.
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Peaceful and warming meditations and affirmations from mamas, matriarchs, and magical humans. New every week.
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Drama for mamas. Business Inquiries: benoftheweek@night.co Originally produced by Studio71. But now it's produced by meee :)
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🎧🎹🔊 contact@ogmoose.com
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True crime boot camp starts now! Camouflage can't conceal these twisted murder stories...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Mama’s Lullaby Podcast nurtures, celebrates and supports mothers at every step of the motherhood journey
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Advice from moms on life. Interview style podcast gleaning from the wisdom of moms.
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On the M is for Mama Podcast, you’ll hear encouragement for all things motherhood, practical helps and systems to help you thrive in your home from day to day, funny, relatable kid-stories, examinations of what the Bible has to say about cultural issues, and so much more!
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A mother and daughter pair covering all things motherhood while paying homage to the mothers we've learned from.
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Helping busy/overwhelmed moms reclaim their sanity, balance motherhood, herself-care & and to unapologetically grow. New episodes drop every Thursday. Email your questions to: keepyourcoolmama@gmail.com
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The unbelievable true story of how I lost my religion, hitchhiked away from marriage, and met The Mother.
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Hello all💚 So if you are into mental health, self-awareness, astrology, numerology, metaphysics, spirituality be sure to checkout my podcast and follow for updates! Wanna share my journey with like minded people💚 connect with me on IG : mama_serene_blu7 Email: sereneblu7@gmail.com *website under construction* Support this podcast: https://podcasters.spotify.com/pod/show/sereneblu7/support
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast will nurture, motivate, and empower you with practical tips for raising your family while becoming the powerful, eco-minded mama you want to be! ✨
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Hi My friends! Welcome to The Blooming Mama Reads: Story Time With Bear & Mama! 🌟 Join Mama and her cuddly co-host Bear on a delightful storytelling adventure, perfect for kids and families. Snuggle up and listen as we bring you enchanting tales from beloved classics, the exciting adventures of superheroes, and the heartwarming journeys of the Little Blue Truck. Whether it’s a bedtime story or an afternoon escape, each episode is filled with fun, laughter, and the magic of storytelling. Tune ...
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Mama Bear Apologetics is a podcast for mothers of biological, adopted, or spiritual children who want to learn about how to defend the Christian faith, help give their children reasons for faith, and understand the worldviews that challenge Christian faith in the first place.
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After involvement with the same man, Wifey, Shun and Baby Mama, Shannon have formed a unique bond to keep their children and family united in spite of society norms that tend to pit one against the other.
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Join hosts Jen Lawson and RJ Kane for a deep dive into the concept of modern femininity. Explore the idea that embracing both masculine and feminine traits can enhance relationships and personal fulfillment. From challenging traditional gender roles to confronting uncomfortable truths about narcissism, this episode offers a provocative discussion on gender dynamics and authenticity. Other topics tackled: Breaking free from mental health stigmas Navigating career challenges for women The impa ...
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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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A biweekly podcast where writers Leah Nicole and Dani Bee discuss Black spirituality, community, and culture.
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This self-titled podcast is a conversation series that features topics, concerns, and questions that touch all things motherhood and beyond with a special added lens for moms of multiples. Join Lauren each week as she interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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Dallis is your podcast host/producer, a proud wife & mama, trauma therapist and spiritual seeker rediscovering her voice and the power of vulnerability to heal herself and others. The Healing Mama podcast was initially created as a healing tool to work through her own trauma and expanded to cover the topics of trauma, spirituality, money, love and aligning with your highest self. Dallis shares details of her own experience, as well as, stories of others and the wisdom of experts. Don't forge ...
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Welcome to the Biblical Mama Podcast, where faith meets everyday life. I’m Shelly, and I’m so glad you’re joining us today. Here, we dive into the wisdom of Scripture, share inspiring stories, and encourage one another in our walk with God. Whether you're in a season of joy or seeking guidance, we're here to support you and uplift your spirit. So, grab your favorite cup of tea, find a cozy spot, and let’s embark on this journey of faith together. Let’s get started!
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Born in the 80's, these two moms hilariously navigate the world of magical awakenings. Based in Pittsburgh PA, Krystyn & Rachael embark on a spiritual journey & tackle mom life together.
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
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Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
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This podcast discuss the ups and downs of motherhood seen through the eyes of a stay at home mom ( me!) and also discuss the issues that us women face in our everyday lives This is Motherhood at its best We’re not perfect but we’re making it!!!! email is rcoppin222@gmail.com Instagram: www.instagram.com/mamalyfeplus3 YouTube: https://youtube.com/channel/UCfIaGj3Cp1XanRiOcaTu9kw
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Mama Mystery is a true crime podcast hosted by husband and wife, Austin & Kelly. Kelly is passionate about researching and telling stories that honor victims and their stories with her husband, Austin, who is clueless about true crime. The dynamic between them adds a unique twist, as she delves into the details of each case while he interjects with questions and skeptical remarks. This contrast creates an engaging listen, blending serious crime narratives with lighter, often humorous, marita ...
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Welcome to the Dr. Mama Bird Show, where we interview the different prenatal and postpartum providers in Dallas who serve new families and the many unique Dallas opportunities available.
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Wedding Industry Mama - Navigating the Unique Scenarios of Motherhood in Our Industry
Meredith Jane - Wedding Industry Mama
A Podcast by and for Mothers in the Wedding Industry. Talking about our unique situation and how we can still be relevant even after we see those two pink lines. Each week, we will chat with another wedding industry mom and learn how she balances it all- focusing on a different aspect of this crazy juggling act each episode.
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Pull up a chair. Grab your coffee. You will feel like you are visiting with friends as Karla and Chels talk about all things motherhood. Karla has 9 children ages 1-16 and Chelsea is about to have 3 children ages 2 and under. These busy mamas met and started several businesses together in a short time. They will talk about balancing motherhood, homemaking, and businesses. These two have a strong foundation in Christ and have overcome many trials. Their dynamic of a seasoned mom and a new mom ...
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discussing life's craziness & tackling the tough stuff all from the mouth of an NC mama
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Nashville based Mama besties Amie & Macy dive into the UNFILTERED day to day life of new motherhood. From gory but beautiful birth stories, to toddler tantrums, to sex after baby, they cover it all! Join their mom squad and make motherhood a little less lonely.
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Mama's comedy show is has been performing in front of LIVE audiences for since 2009. Now, the cast gets together before each show to crack each other up and discuss the nonsense of the day.
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Story Time with Mama V - Children entertainment and a welcomed break for the parents.
Victoria Pellegrino
Victoria Pellegrino aka Mama V reads children's stories in a dynamic story-telling style that's sure to catch and keep your child's attention. Whether you're in the car with a bored child or at home, exhausted at bedtime, a story read by Mama V is only a push play away. The stories read on this show are a mix of brand new stories as well as retellings of fairy tales and other children's classics. Let Mama V be the other voice that reads stories to your children.
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Meet the American Mamas. Daily Segment on American Ground Radio KEEL 101.7 FM/710 AM 6-7 Central. Shreveport, LA.
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’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!
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Hey friends! It's Koa and Sarah, the Cajun Mamas! Grab a cup of coffee and press play on our podcast! You may be familiar with our social media content, but now, we can have longer conversations. We are going to dive in to topics like life experiences, what it's like to be a mom these days, inspiration, encouragement and more. Thanks for subscribing!
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Jen and Shannon are back with an all-new season of I Speak Mama! Passionate about exploring the multifaceted experiences of motherhood, they dive deep into the realities and complexities that encompass the journey of being a mom. In each episode, Jen and Shannon tackle the highs and lows of motherhood, creating a safe space for mamas everywhere to engage in honest and relatable conversations. They discuss the realities that all moms face but seldom talk about openly. Whether you are an expec ...
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Welcome to the Digital Product Mama podcast. I’m your host, Lindsay Bowden: a mama of 2, Jesus follower, former high school math teacher turned full-time online biz owner. In 2019, I was pregnant and desperate to stay home with my baby for longer than my 6 week maternity leave. That’s when I made the decision that changed everything: I used my knowledge and skills to create and sell my own digital products. Those digital products allowed me to quit my teaching job, work less than 20 hours a ...
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Welcome to the Mama In Biz Podcast, where we delve into the real-life journey of balancing motherhood with entrepreneurship. If you're a mama business owner trying to navigate the complexities of a thriving business and family life, this podcast is for you. Join us as we share personal stories, valuable lessons, actionable tips and interviews that pull back the curtain on the highs and lows of both business and motherhood. We cover a range of topics, including Motherhood Tips, Pregnancy/Mate ...
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From sworn enemies, to your fav mama + step mama co-parenting duo! There’s nothing that’s off limits with these baby mamas - motherhood, co-parenting, reality tv, mental health, and sex. Listen in every Tuesday to catch up with Kail Lowry + Vee Rivera. And don’t miss out on Down In The DMs at the end of each episode where the girls read people's best-kept family secrets, embarrassing stories, shocking DNA revelations & so much more straight from the DMs!
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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Friendship: I Aint One of Your Little Friends
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"Mom, are you my friend?" Took Channy and Jaime 20 years to consider each other friends. Better late than never. Are your kids your friends?By Jaime Coleman
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CONTENT WARNING // STORIES OF CHILDHOOD SEXUAL HARASSMENT AND ASSAULT In this episode, Dani and Leah discuss their journey of coming into their sensual selves. We talk about how traumatic puberty was for us as Black girls living in the Bible Belt, separating compulsory heterosexuality from desire, and having to stitch together our sexuality in our …
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As a follow-up to last week's episode, we discuss the harm caused to the children when the biological parents mistreat each other.By Shannon Brazil
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we need this breed of human to go extinct
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Watch the video version of the episode here: https://youtu.be/BTzitNlssYs?si=PMVVZgMlMIiU8JZt Follow my Instagram: https://www.instagram.com/benoftheweek Join my Discord: https://www.discord.gg/benoftheweek Business Inquiries: benoftheweek@night.co Originally produced by Studio71. But now it's produced by meee :) Learn more about your ad choices. V…
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We got a question in for our American Mamas… Dear Mamas, can you believe Florida is getting hit again?By American Ground Radio
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Welcome back to Episode 15 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ discuss insecurity in women and how it is continually capitalized upon, how hyper-independence perpetuates insecurity, the negative impact of social media, and much more. Through candid conversations and insightful analysis, J Law and RJ challenge popular opinion …
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Jen, Shannon, and Denielle are back with another episode of I Speak Mama, this time talking about all things money. Listen to hear how Jen is protecting her kids from identity theft, why Denielle is building up her savings account, and what Shannon is doing with all the money she used to spend on daycare.…
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Episode 245: Understanding Early Puberty: Potential Causes, Risk Factors and Concerns
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In this episode, Dr. Lisa and Dr. Toni talk about the growing concern around early puberty in kids. Many are going through puberty earlier than ever and this can have a significant effect on their physical, mental and emotional development, especially for girls. Listen in for more info and some tips on how to prepare yourself and your kids for pube…
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This episode Sonia and Jessica are bringing you the inspiring HOPEisode story of Lyndsay Kalista written in her own words for LiveHealthy.MUHealth.org. Lyndsay is a nurse and IBCLC Lactation Consultant at MU Health Care and a Mama who endured fertility issues, disappointment and devastating loss before finally being blessed with her miracle baby! S…
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Introduction to the Wedding Industry Mama Podcast
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Welcome to Wedding Industry Mama - Navigating the Unique Scenarios of Motherhood in our Industry. This introductory episode is the beginning of the journey. Join me as I dive into my plans for this podcast, a personal story of mine and the beginning of the inspiration I believe we all need.By Meredith Jane - Wedding Industry Mama
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Mama's Lullaby Podcast Episode #006 feat. Michelle Nicolo Prentice, Holly Porter, Deanna Loveland
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Mama's Lullaby conversation with Michelle, Deanna Loveland and Holly Porter Michelle, Deanna and Holly discuss "There Are No Rules" a song Michelle and Deanna and co-wrote on the Mama's Lullaby Project, Volume 1. The conversation addresses the extremely poignant subject of losing a child. Holly is Michelle's lifelong friend who had this unfathomabl…
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In this morning meditation, Brianna lovingly helps you begin your day with warmth and encouragement. Through soothing affirmations and vivid imagery, she guides you to embrace your inner light as "dawn rising." Brianna’s nurturing presence reminds you of your strength and the hope you carry into each new day, encouraging you to move through the wor…
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Special: Rowan's Story with the Like Mother Like Murder Podcast
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Rowan Milford Morey was found murded in an apparent murder/suicide by the hands of his very own father. Two days before... Rowan was supposed to be dropped back off with his Mother, Brandi and when that didn't happen, she knew something was wrong. Brandi joined us to share stories of her son, talk about a failed system and what exactly happened fro…
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Episode 63: Behind the Mic: Senate Health Hearing, Siete Chips, and Podcast Changes
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Join just Corey and I as we share our personal thoughts about the Senate Health Hearing and the Siete Chips merger with Pepsi. In addition, tell us your thoughts about the new podcast intro and our title. We want to hear your thoughts in the reviews or instagram DM’s. These episodes are personal, fun, and an opportunity to hang out with us while fo…
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Rice Festival Revelry: Music, Memories, and Flavors of Louisiana!
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Imagine a festival that turns a small community into a vibrant hub of music, food, and friendship — that's the magic of the International Rice Festival in Acadia Parish. With our dear friend Amy Leger, we share how this annual event is like Christmas for locals, packed with bracelet nights, lively atmosphere, and treasured reunions. Join us as we e…
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Human Design in Parenting with Stephanie Hogue
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ANNOUNCEMENT: @hv_holistichealth is NOW @mamawellnessweekly Please follow my new behind the scenes of our big adventure IG @iamhilaryvalentine In this guest episode, I chat with Stephanie Hogue, owner of Embrace Your Design, about how human design can be a game-changer in parenting. We talk about: Human design serves as a user manual for understand…
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049: I Started A New Business From Scratch
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Building a New Business from Scratch: My Secret Summer Project In this episode, Lindsay is joined by her business manager, Emily, for a deep dive into their secret summer project. They each started a brand new business from scratch to see if it's still possible to sell digital products in today’s saturated online marketplace. Spoiler alert: They ha…
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The Surprising Cause Of Nighttime Leg Cramps With Patrick Sullivan
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Episode Highlights With Patrick Sullivan My experience with leg cramps, especially during pregnancy Patrick’s experience with leg cramps The two different types of leg cramps and the root cause of each What is the difference between leg cramps during exercise and at other times, and why is this different Is potassium deficiency the root problem? Wh…
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05 | My Journey as a Mama In Biz! [Part 4]; Streamlining Your Business for Motherhood; Hard Lessons Learned in Balancing Baby and Business
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In this episode of the Mama In Biz podcast, host Rebecca Schor shares her personal journey of balancing motherhood with her thriving wedding photography business. Rebecca, a seasoned wedding photographer and business coach, talks about the challenges she faced with her premature son's health issues, postpartum depression, and managing her business …
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Pizza Pizza! Who loves Pizza? Who Wants Pizza? The Magical Pizza Pie written by Susan Rochester Zucconi is a beautiful and delicious story of two pizza makers - Primo and Pignoli from Sicily. Although they already make many delicious dishes such as calzones, pastas and pizza, the duo decide to make a magical pizza that will feed their whole town. L…
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throughout life... was there any available to observe like a rolls model? --- Support this podcast: https://podcasters.spotify.com/pod/show/sereneblu7/support
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Building Boundaries: Empower, Protect and Thrive!
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In this episode of "Two Mystic Mamas," Krystyn and Rachael tackle the complexities of building boundaries with friends, family, and ourselves. They explore the challenges of holding space for someone in pain while resisting the urge to "fix" them, and how parenting teaches us to let our kids find their own way. With a hilariously open invitation fo…
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Episode 112: Understanding the Inerrancy of Scripture
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Summary Join us as we tackle the crucial topic of biblical inerrancy and inspiration, particularly its impact on the faith of younger generations. We explore how the vast number of biblical manuscripts available today provides us with a unique opportunity to affirm the accuracy of Scripture through textual criticism. Drawing insights from the Chica…
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Forgiving Your Parents For Your Own Sake – 322
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Holding onto resentment towards your parents is like drinking poison and expecting the other person to die. In this week's episode, we explore how forgiving your parents might be the self-care you never knew you needed. Join me as I draw from my own experience, present scientific research, and offer practical strategies for navigating the process o…
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This week on BMND, Kail is joined by her friend Toni, who gives an update on everything that’s happened since their last episode together. Toni shares an update on her stepdaughter's involvement in a throuple, sparking a discussion about non-traditional relationships and the complexity of human impulses. Toni opens up about her nearly 20-year marri…
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Boundaries, Drama, and Toxic In-laws w/Erin & Stephan
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In this conversation, Nina interviews Stephen and Erin Mitchell, a couple who run a company called Couples Counseling for Parents. They discuss the common issue of in-laws causing tension in relationships and provide insights on how to navigate this challenge. They emphasize the importance of setting boundaries, validating each other's experiences,…
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54. Gut Health and Mental Health: How Your Gut Impacts Mood and Cognition with Dr. Tracy McCarthy
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This week's episode dives into the powerful connection between gut health and mental health. We explore how supporting nutrient absorption, gut permeability, and gut motility can lead to better mood and cognitive function, as well as specific nutrients that are essential for healthy neurotransmitters and hormones that impact depression and anxiety.…
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Double Trouble, Double Triumph: Potty Training Twins Like a Pro
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In this episode of That Twin Mama Podcast, we're diving deep into one of the most challenging (and sometimes hilarious!) parenting milestones: potty training twins! As twin mamas, we know that everything is doubled, and potty training is no exception. But don't worry, we're here to make it a little less chaotic and a lot more fun. Tune in as we sha…
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S2 Ep. 11: Show Transparency, Exciting Updates & Season 3 Announcements!
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As we wrap Season 2, I share insights on the show's performance, what plans I have for Season 3 and exciting things to come for this ministry. I hope you are excited to learn what all God has planned for us! For prayer requests, episode ideas, to subscribe to my monthly newsletter, info. on prayer bible workshops or to book me for a speaking engage…
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Episode12: Trusting God's Plan: A Heart-to-Heart with Karissa Collins from @thecollinskids
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In this Good Morning, Mama episode, Karla and Chelsea chat with Karissa Collins from @thecollinskids about embracing God's plan in motherhood and family life. Karissa shares her journey of raising a large family, finding strength in faith, and living with purpose. Don't miss this uplifting and faith-filled conversation full of wisdom, encouragement…
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In this episode, we dig into Abraham's test from God, and the topic of faith without works. Biblical Mama Book Club: Purchase Gospel Mom and Becoming A Gospel Mom by Emily A. Jensen & Laura Wifler here. Message me today to let me know you'd like to join! Click here for The Biblical Mama Podcast website! Follow the Biblical Mama on Facebook, Instagr…
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Meet the 8-Year-Old Trash Expert: How Fenton is Cleaning Up the Neighborhood (Eco-Minded Kids!)
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Send Katie a Message with Your Questions/Thoughts! :) In this special bonus episode featuring Eco-Minded Kids, I sit down with Fenton: an 8-year-old waste management enthusiast who’s already making a big impact in our community! Known as the “neighborhood trash guy,” Fenton shares his passion for recycling, reducing waste, and even educating neighb…
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Send us a textBy Mama's Comedy Show
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Episode 1 | Losing Religion, Finding Magic
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11:48
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In this debut episode of Good Mama Magic, Brooke Lark weaves together a powerful story of transformation and discovery. With a blend of creative storytelling and raw emotion, Brooke shares her journey from being a PTA-loving Mormon mom to someone who had to walk away from her religion, her marriage, and the life she once knew. Through two reflectiv…
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Ep. 79: Whaddya Wanna Know Wednesday (Podcast Style)
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On this episode, we’re trying something a little different by doing a podcast version of the Q&A I do every week on my social media. I tackle serious questions (like how to turn a bad day around when you’ve lost your cool) as well as lighthearted ones (could either of our sets of twins fools us by switching places??). I’d love to hear your thoughts…
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Kanye West & Dwele - Flashing Lights (MOOSE edit)
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put my bounce on a legendary record. hope you enjoy!By OG MOOSE
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46: "Bouncing Back" is the Exception, Not the Rule
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"You'll bounce back in no time!" A common statement heard by moms everywhere. But in all honestly, it takes SO much longer than society and culture tells us to actually heal and feel like ourselves postpartum. In this episode, I talk about 7 reasons why you don't bounce back after you have a baby. Yes, some women return to their pre-pregnancy jeans…
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Melissa Hiemann: Root-Cause Therapy | WAM219
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Melissa Hiemann is a visionary leader, a compassionate healer, and a dedicated educator. She is an IICT and IAOTH Internationally Certified Therapist, Coach and Trainer. Melissa, along with her soul-mate partner Ryan, runs a multimillion-dollar training business which they started together back in 2016. Since then, over 75,000 have taken their cour…
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Send us a text A fun family tradition of making applesauce. Applesauce Season Book: https://amzn.to/3ZND10u Blooming Paper Press Coloring Books: https://stan.store/BloomingPaperPress TikTok @bloomingpaperpress Blog: https://thebloomingmamablog.com/By Cassie
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For Love & Money (Part 1) Ep. 10 - Hannah Kuhary on the astrology of money
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Send us a text In this final episode of for love & money (part 1), I spoke with Astrologer, Hannah Kuhary, about the astrology of money. Hannah shares her insights about generational and astrological patterns that can show up in your astrology and in your relationship with money, what to look out for in the collective astrology for 2024 and beyond,…
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Self-Care Awareness: How to Be a Calm Mommy Feat. Brittany "Hunni B"
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On today’s episode Special guest Brittany aka Hunni B. is back! This time we are chatting about self-care, the difficulties we experience as moms and how moms can transform their self-care routines. Brittany is the creator and founder of her amazing brand Calm Mommy. Calm Mommy provides products to help keep moms stress free. Her mission is to help…
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How to Stop Early Morning Wakings: Advice From a Sleep Coach
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Why is my baby waking up at 5am? This is a question we get from parents SO often. In this episode of Well Rested Mama Unswaddled, I'm walking you through the steps to stop early morning wakings and WHY they happen in the first place. Follow us on Instagram for daily sleep tips + parenting encouragement ➡️ @wellrestedmama Looking for sleep support? …
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