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Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.
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Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed ...
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Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
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This podcast is for Mamas on scholarly journeys who want more than degrees, titles, and accolades out of life because we're more than our degrees... we are purposeful Scholarly Mamas®! This podcast aims to help Mamas like you, to achieve your life and academic goals without sacrificing what matters! As a Mama of three boys, juggling scholarly life (i.e. grad school, PhD & post-PhD life) with marriage and motherhood for many years, host Dr Michelle Gibbs - your Scholarly Mama® coach - fully u ...
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The Business of Thinking Big Podcast is hosted by business coach and founder of Mamas & Co., Lianne Kim. In this podcast we talk all things business mindset, strategy and hustle. So, if you're looking to grow your revenue, serve more dream clients and create amazing new possibilities, then you my friend are in the right place!
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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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Welcome to the Ferment Podcast - Conversations about Worship and Transformation. In this wide ranging podcast our host Adam Russell sits down with thought leaders, creatives, entrepreneurs, and other innovators digging into their personal stories of spiritual transformation. Recent guests include John Mark McMillan, Daniel Grothe, World-renowed vocal coach "Mama Jan" Smith, James Duke, Carol Wimber-Wong, and many others.
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MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger
Brittany Wilson, MFT | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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The Momma Who Could is an empowering podcast that celebrates resilient mothers navigating the joys and challenges of parenting. Hosted by a mama coach, nurse and mother of 4, this show offers practical tips, heartfelt stories, and expert advice to help moms thrive in every aspect of their lives. Whether it's balancing work and family, overcoming challenges, or finding joy in everyday moments, "The Momma Who Could" is your go-to source for inspiration and encouragement on the journey of mothe ...
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This is Motherhood! Real life mama stories, new mama tips and mama hacks. A judgment free space for mamas to chat about real life, their struggles, their wins and their stories. Filled with Grace and extra coffee, Postpartum Doula, New Mama Coach & Infant Sleep Expert, Nicole Buccio is ready to chat
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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Resilient ADHD Mama: Task Management, Time Management, Organization, Motherhood
Elisabeth Falkenthal: ADHD Coach, Mama with ADHD
Hello and welcome! My name is Elisabeth and I am a mom with ADHD. Motherhood is hard and when you add in ADHD, it becomes even more difficult. Feelings of overwhelm and hopelessness can be daily occurrences. But you are not alone and you CAN thrive as a mom with ADHD. Join me weekly as we dive into topics about behavioral science, neuroplasticity, and how to create a life you love while working with your ADHD brain.
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The Mama Bear Podcast is a place for women raising children with special needs to get together and chat about life. Mary Susan McConnell and her guests discuss the beautiful highs and the extreme lows that can come with parenting on such unique journeys. Conversations are fun, candid, and you may want headphones (adult language warning).
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Positivity, power, productivity. Reclaim your gorgeous mama sparkle with life coach Michelle Reeves. -------------------------------------------------------------------------------------------- Listen to my *NEW* show 'The Ideal Life Club podcast' here: michellereevescoaching.com/itunes
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We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson https://www.instagram.com/untriggered_parenting Email me: paula@accelerateempowerment.com https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
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Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. Aft ...
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Moms Who Podcast - Podcasting Tips for Online Business Growth
Pamela Krista | Podcast Coach, Podcast Manager
Hey mama! Are you ready to start, grow, or monetize your podcast? Want to learn some action-packed, tangible strategies you can use for your podcast as well as your online business? Do you wish you could hear how other moms have started and grown their podcasts and overcome their struggles along the way? Moms Who Podcast is your go-to resource for tangible podcast strategies that WORK, inspiring interviews, and fresh encouragement for your podcast journey. We cover how to start a podcast, wo ...
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Holistic Moms | Self-care, Mom Stress, Wellness, Mom Rage, Christian Parenting, Mindset, Anxious Mom
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Design Your Intentional Life with this weekly check in, including short stories, reflection questions, prompts, and uplifting resources for you. Hosted by Jaime Komer: Olympian with 15+ years in Wellness & Personal Growth, Life Coach & Group Facilitator, Mama of 3 wildings, who loves slow world traveling with her family. Note: * Episodes 1 - 9 each have one theme related to intentional living. * Episodes 10 + are organized a bit differently. These include 2-3 short stories, reflection questi ...
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Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,
Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? Imagine if you had a plan to ov ...
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Food Allergy Made Easy | Food Allergy Education Using Research & Experience, Living With Food Allergies, Food Allergy Awareness & Safety
Corinna at Friendly Pantry Consulting Inc.- Food Allergy Support, Food Allergy Information, Food Allergy Safety
The GO-TO Podcast for Food Allergy Moms & Dads. Corinna is all about simplifying food allergy safety with practical strategies based on 17 years of experience and food allergy research so you can keep your child safe and included and worry less. She provides food allergy resources that are relatable and easy to binge! She shares practical approaches to traveling with food allergies, navigating school with food allergies (including 504 allergy plans), introducing allergens, allergy cooking, a ...
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Virtual Assistant Mama - Become a Virtual Assistant, Start a Side Hustle, and Work from Home with Your Kids
Arianna Vernier - Virtual Assistant Coach, Work at Home Mom Mentor
Are you a burnt-out working mom and ready to make a new career move outside of your 9-5? Are you ready to work at home and spend more time with your kids? Are you wondering if it's really possible to create a consistent, full-time income from home? Are you ready for financial freedom, and the ability to afford those family vacations you've always dreamed of? The Virtual Assistant Mama Podcast is hosted by Arianna Vernier, mama and former elementary teacher turned Virtual Assistant coach for ...
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The podcast for working mums, navigating careers, motherhood, and all the things in-between. Each episode features honest chats with extraordinary women about career journeys following motherhood, and some industry experts discussing topics important for all Mamas and Mamas-to-be.
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We are changing the experience & the archetype of being a single mama. Being constantly exhausted, stressed, lonely, poor, and overwhelmed is no longer the story of our lives. With confidence, unapologetic self-love, and support we are financially free, happy, healthy, sovereign, in community, and victorious. I am your host, Sarah Fay. A Coach, and empowered single mama connecting you to your intuition to be, do, & have the desires of your heart for you & your children. Discover your power a ...
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Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...
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Hi, I’m Britt Lee: wife, mama, therapist, coach, foodie, raving Rihanna fan. I’m on a mission to shine a light on real issues impacting the lives and health of women. In addition, help women learn how to understand, own use their emotional power to honor their purpose, enjoy more satisfying relationships and lives.
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Author, Transformation Coach, and Mama of 5, Jenny G. Perry likes to talk make-up, mojo, mindset, meditation, and more to uplift, inspire and empower others by having conscious conversations with other women.
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This self-titled podcast is a conversation series that features topics, concerns, and questions that touch all things motherhood and beyond with a special added lens for moms of multiples. Join Lauren each week as she interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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Motivation For Moms is a personal development show to help moms get out of a rut, dream bigger, design a better life for themselves and their families, and make each day as productive, easy, organized, and well-planned as possible. Hosted by certified life coach and fellow mama, Sara Muender, who believes that moms must adopt a leadership mindset in their family. Connect with Sara at www.motivationformoms.com
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Are you considering donor egg IVF and feeling overwhelmed? For soul led women on a donor egg pathway to parenthood. Honest and heart felt conversations, diving into all of the topics around donor egg ivf and what it means to parent a donor egg conceived child. Your host is Adele O’Connor an international educator, fertility coach, podcast host, best selling author and most importantly proud donor egg mama to her miracle son. When women seeking to create family after years of heartbreak, grie ...
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Nurturing Habit is a a bi-weekly show about the ways we nurture ourselves as whole women so we can live more complete and vibrant lives.
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Revival Mom | Hear God’s Voice, Find Purpose, Raising Christian Kids
Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur
Hey mama! Welcome to Revival Mom where we believe it is way past time to see revival in the home! Do you find yourself feeling stagnant in your relationship with God, anxious with raising your children in the chaos of this world, lost and not knowing what your purpose is, overwhelmed with the responsibility of your children’s spiritual growth, and like you’re not doing enough? This is the podcast for you! Hi! I’m Alyssa! Wife and mom to 3 young boys (#boymom). After feeling stuck spiritually ...
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Amy Davis is an artist, certified CBT Christian life coach, motivational speaker, ministry wife and mountain mama of 3. She’s a natural born people person with over 25 years of ministry experience. Amy helps women connect with God by blending creativity with practical tips and wisdom from the Bible. Generate Joy is her weekly podcast developed to help women discover their unique God-given purpose and create freedom, focus and fulfillment in order to generate the type of joy that’s contagious ...
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Mama Knows Business – Simple Business Tips For Working Moms
Pamela Krista | Podcast & Business Coach
Welcome to the Mama Knows Business Podcast. Mama, I know that running your business is hard work and trust me when I say, I feel your frustration! You wish you had someone there to hold your hand through it all, answering those burning questions you have about online business and giving you that clarity, encouragement, and inspiration that you need to keep on moving forward. That’s why I’m on a mission to help other moms just like you on how to start, grow, and stay consistent with your busi ...
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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Hi! I’m Charlotte Valentine, Pregnancy Life Coach, Mama and Wellness Expert. I support expecting mums worldwide to experience an extraordinary pregnancy & birth.This podcast is dedicated to bringing YOU conversations to inspire you to stand in YOUR power. To nurture the coming generations of mums, dads and babies; while reminding you that you are not alone in what you are probably currently going through…It was high time to create a space where women, mothers, could be heard loud and clear; ...
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Welcome to Sales Mama, the podcast made for busy moms who are scaling their businesses while keeping family first! Hosted by Sausha, a sales coach with over 20 years in sales and 8+ years in high-ticket sales, this show is your ultimate guide to mastering sales skills, boosting conversions, and implementing systems—all without sacrificing precious family time. If you’re a mom juggling business growth, managing your family, and trying to avoid burnout, you’re in the right place. At Sales Mama ...
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
Nicole Young | Christian Women’s Life Coach
Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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Supporting your spiritual, personal and parental awakening so you can live, grow and parent from peace. Hi, I'm Jess! I'm a spiritual, mindset and parenting coach and mama to 3 beautiful boys. Whether you’re curious about your spiritual or personal growth, you’re already on a spiritual path or you feel something missing from your parenting or life, you're in the right place! I'll share wisdom and practical tools in the areas of spiritual and personal growth, parent-child connection, consciou ...
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The Speaking and Storytelling Podcast is for Christ-led entrepreneurs and leaders who want to make a humongous impact in the world. It will cover topics like: - finding, crafting, and delivering your signature story or speech - mastering the physicality and body language of an impactful leader - how to best use your voice - overcoming fears of public speaking and speaking in general - stepping into your authority in your videos and business - how to become an unforgettable storyteller. You w ...
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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth
Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners
Welcome to Fruition Mindset where it’s all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didn’t matter how many letters I had behind my name or what my credentials ...
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Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and emotions around the infertility rollercoaster. I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just g ...
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"I tune into Visionary Life to get my hit of Entrepreneurial Dopamine!". In each episode we sit down with creative thinkers, masterful marketers, brick & mortar shop owners, brand builders & people just like you who have a story to share or a vision that inspires. Each guest also shares what's working right now to grow their business (& what's NOT working!). Subscribe to this Top Marketing and Business Podcast so that you never miss your dose!
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Creating high vibe content to expand your consciousness and heart one podcast at a time. Dive into Law Of Attraction and all things woo woo with life & spiritual coach Emily Belt.
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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and residen ...
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Welcome to The Mama Culture, your village of support on the motherhood journey, because we weren't meant to do this alone! From conscious parenting practices, to wellness and personal growth, this space allows you to be inspired to create the life you want for yourself and your family. My name is Kori, and I am the host of The Mama Culture. I am an entrepreneur, integrative nutrition coach, mentor for women, and a very passionate mama. Join me and some of the top leaders and coaches in meani ...
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Gentle Parenting w/ Parent Coach Marcela Collier of High Impact Club
1:01:41
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Join host Lauren Berty on That Twin Mama podcast for an enlightening episode titled "Gentle Parenting w/ Marcela Collier." In this episode, Marcela Collier, a gentle parenting expert, shares her wisdom on parenting with understanding. Together, they explore how empathy, patience, and deep connection can transform the way we raise our children. Marc…
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E239: Are Autoimmune Disease, Inflammation, and ADHD related?
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Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…
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Today, we explore how to infuse our everyday lives with the richness of Catholic tradition. How can we transform our homes into vibrant centers of faith? We'll dive into the comforting routines of Catholicism, the joys of liturgical seasons, and the unique journey each of us undertakes in our spiritual growth. We’ll also touch upon the significance…
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Money is a powerfully emotional topic… and for many of us, it’s strongly tied to our feelings of self worth and confidence. Women often worry that they aren’t making as much money as they want to or “should” be, and as a result they don't feel successful. When we feel unsuccessful and anxious about our revenue, our actions may be guided by fear or …
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Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business w/ Kelley Bonner, Part 3
28:52
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In the final episode of this crossover series between That Twin Mama Podcast and Black Girl Burnout, hosts Lauren Berty and Kelley Bonner wrap up their exploration of adult friendships with a powerful conversation on growth, connection, and self-discovery. They reflect on how the evolution of relationships can shape our emotional well-being and dis…
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Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat trainer, Katie Ma…
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MVP: The 3 Reasons You're Stuck in Your Career
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Send us a text Today, I share a Most Valuable Podcast (MVP) where I share the three common reasons why you may feel stuck in your career and life. Also, encourage you to reflect on these reasons and explore the area where you feel stuck. Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women Full Show notes: https://wendiwray.c…
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Curious about my free workbook "Elevated Motherhood"? Get it HERE In this spur the moment episode, I share my thoughts and top 6 reasons you would benefit, more than you know, from a night away from your family. This is coming from a mom, who perhaps like you, struggles with actually pulling the plug on getting away for myself! I have never, until …
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57 | Stop Telling Yourself This One Thing And Boost Your Confidence In God
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Send Amy a Text Message. This episode is packed with encouragement to inspire women of God. It should boost soul, stir your heart and remind you of God’s love for you! And guess what? There is nothing you can do, think or feel that can change Gods affection towards you. You are seen, you are known and you are loved by God! Amy Next Steps: 💌 Subscri…
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20 | Finding Joy in Motherhood: Slowing Down, Trusting God, and Parenting with the Holy Spirit
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Hey Mama, You know those days when everything feels chaotic, and you’re not sure how you can be patient for one more minute? When you desperately want to enjoy motherhood, but sometimes find yourself wishing you were doing anything else? Yeah, me too. In today’s episode, I chat with the amazing Jackie Dighans—coach, author, and mom of 10 (yes, 10!)…
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114: Losing Hope? One Bible Verse that Can Change Your Whole Life
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“So now faith, hope, and love abide, these three; but the greatest of these is love.” -1 Corinthians 13:13 We seem to hear a lot about faith and love. But what about hope? How important is hope? Can we have love and faith if we don't have hope? What can we do when we feel hopelessness or despair? “And we know that for those who love God all things …
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Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business w/ Kelley Bonner, Part 2
22:57
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In part two of this exciting crossover series between That Twin Mama Podcast and Black Girl Burnout, hosts Lauren Berty and Kelley Bonner continue their deep dive into the complexities of adult friendships. They further explore how relationships evolve through life’s different stages, focusing on the emotional work required to maintain authentic co…
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S2E6: STORYSODE, Everyday benefits of telling your story.
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Welcome to our first STORYSODE! The episodes where I share a story from my life that is meant to inspire you to share yours. If you've ever wondered if you should share your story with your friends, loved ones, or community, then this episode is for you! In today's episode, you'll hear about my "rock bottom" homeschool day (yesterday), and how shar…
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#280 | WHY IT'S NOT YOUR FAULT YOU FEEL THIS WAY | WITH ERIN SPAHR
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Welcome back, Mama's, to this week’s episode of The Happy Mama Movement Podcast. This week’s guest is Erin Spahr, a licensed therapist, maternal mental health advocate, and podcast host based in Raleigh, NC, who uses a feminist lens in her work to help mothers break free from societal pressures and cultivate self-compassion. We get serious about: T…
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69. Finding Hope with Donor Eggs: Expert Advice from Dr. Daniel Potter, HRC Fertility.
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Send us a text In this episode, host Adele interviews Dr. Daniel Potter, a leading reproductive endocrinologist from HRC Fertility in Newport Beach, California, and a specialist at DonorNexus. Together, they explore the emotional and medical aspects of donor egg IVF, offering hope and guidance to those embarking on this unique journey. Dr. Potter s…
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102 // Anxiety, Purity Culture & Marital Intimacy With Angela, The Christian Sexpert
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Hey, Holistic Wellness Warrior 👋 ***WARNING*** We will say words you may not want your kids (or others) to hear! We have not had an episode like this one YET. But one thing we do know is that stress and anxiety affects our entire, holistic body. So we are going to address intimacy for the first time. This is your most intimate social wellness and i…
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326 // My Testimony - How God Has Worked Throughout My Life and Business
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In this episode of the Virtual Assistant Mama podcast, I’m sharing my faith journey throughout my life and business in the hopes that it will help someone listening. Sign up for the free Virtual Assistant Workshop - https://ariannavernier.com/free-workshop Grab my book, “Teacher Turned…” – https://teacherturnedvirtualassistant.com/book Join the Vir…
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When You're Feeling Exhausted and “Over It”
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In today's episode, Natalie shares how she's been struggling with exhaustion and feeling "over it," or, shall we say, tired and burnt out. Hear firsthand how she is working through exhaustion and burnout. She shares helpful ways she handles a season like this and hopes you find encouragement to seek rest when feeling these emotions. This episode is…
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Black Girl Burnout Crossover: Opt Into Embracing The Cycle of Friendship & Business w/ Kelley Bonner
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In this exciting crossover series of That Twin Mama Podcast in conjunction with Black Girl Burnout, hosts Lauren Berty and Kelley Bonner explore the complexities of building and maintaining friendships as adults. Together, they examine how relationships evolve from childhood through college and beyond, highlighting the importance of emotional capac…
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52. Cycle Nutrition 101: Foods Your Body Needs in Every Phase with Danika Vanderpyl
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Hey friends! This week I'm so excited to introduce to you my guest on the show, Danika Vanderpyl! Danika is Certified in Holistic Nutrition, and shares all the goodness she knows about what foods, minerals and vitamins your body needs in every every phase of your menstrual cycle. As women, we're not linear, robotic creatures that require one thing …
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E163: How the Copper IUD Affects Hormones & The Body as a Whole
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Send us a text Did you hear that I only have a few spots left for 1:1 coaching for the rest of the YEAR? (Yes, we're already winding down 2024 what is life?) If you want coaching from me on your hormones this month is your best bet to sign up for 1:1 or group coaching at this link We're back for round 2 of the birth control and informed consent ser…
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Five Reasons Why You Need A Team To Grow Your Business
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Sasha explains why you need a team to grow your business, emphasizing the following key reasons: - Focus on Your Strengths: Delegating tasks allows you to concentrate on what you're best at, enhancing your business’s efficiency. - Scale Faster: A team enables faster growth by dividing tasks and expanding output. - Avoid Burnout: Hiring helps manage…
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What Should Be on the Podcast Page on Your Website? (And Why It’s Important That You Have One)
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Ep 87. Welcome back, friend! Today's episode is about the podcast page on your website. Why is it important? What should be on it? I answer both of these questions and more PLUS give you the exact strategy behind the podcast page on my website. This episode is so juicy and you don't want to miss the strategy behind this one! Join the Moms Who Podca…
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92. Trust Over Perfection: Navigating Lifestyle Changes During Infertility
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Send us a text In this episode of The Path to Motherhood, Sarah dives into the often overwhelming process of making lifestyle changes during the infertility journey. From dietary shifts to choosing the right fertility treatments, Sarah highlights the importance of trusting yourself and avoiding the pressure of perfection. She explains how certain h…
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A Story Of The Vineyard In Song - The Making Of
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Welcome back to The Ferment Podcast! On today's episode, we are kicking off a mini-series about a very special session of this summer's National Conference called "A Story of the Vineyard in Song." In this episode, you will hear from the planning team (Adam Russell, Casey Corum, Melisa Keller, Caleb Maskell, and Nicole Dill) about why they decided …
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77. Conquering the New Academic Year as a Scholarly Mama®: Your Ultimate Guide to Success
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In this episode, I share valuable strategies for Scholarly Mamas® to thrive in this new academic year. Key topics include: Creating realistic schedules and maximising productivity Setting priorities and maintaining healthy boundaries The importance of self-care and stress management Building a support network and utilising available resources Pract…
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The Power of Effective Communication in Building Connection with your Child
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Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Catherine Tyson, an author, radio host and parent. We discuss how powerful effective communication can be in building connections with children. About Catherine Catherine Tyson-Sewell is a trained social worker and family counsellor with undergrad…
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339 Musings on Redefining Maternity 'Leave' for Ambitious Female Entrepreneurs
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As we transition from the lively summer months into the reflective autumn season, I've been pondering the last eight months since welcoming my first baby in December 2023. In today's solo riff, I'll dive into my unique maternity experience, navigating the entrepreneurial landscape without taking a traditional maternity leave. I'll share how persona…
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32|Get Allergy Meals On The Table Fast Without Sacrificing Safety or Variety
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Hey food allergy mama, Have you ever felt like you’re fighting against time to get allergy meals on the table? Your family constantly needs to eat, and ensuring that meals are safe and ready on time can be a constant source of anxiety, especially for us families with limited diets! Today, I’m sharing 3 game-changers that helped me transform the cha…
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Let's ditch the BS sweet soul and walk in authentic integrity. Why? Because you deserve to live a life that is in full alignment with who you are and who we wish to be. As women who empower girls to live authentically, this cleanse demonstrates that walking in integrity is at the foundation of personal empowerment. It’s about clearing out any disco…
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Hey, Holistic Wellness Warrior 👋 Have you entered the 100the episode giveaway yet? Go right now and write a review for the podcast on Apple or Spotify! BEFORE you submit, take a screenshot and POST it to social media! Tag me on instagram @theshanwright or on Facebook : https://www.facebook.com/shannon.wright.355/ THEN you will go in a drawing for a…
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Today Sausha explores overcoming limiting beliefs about earning potential in business and the importance of investing in oneself to achieve financial success. - Mindset Shifts: Sausha discusses how changing your beliefs about money can transform your business outcomes. - Investment in Growth: Sausha emphasizes the value of investing in mentors and …
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E238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD
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Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…
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77 | Food Freedom For Mamas with Kara Trochta
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We are discussing Food Freedom with special guest Kara Trochta, a Catholic certified coach and registered dietitian, and exploring the principles of intuitive eating from a Christ-centered perspective. We talk about how faith and intuitive eating can guide our relationship with food, debunking diet culture myths and emphasizing the importance of li…
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Being a successful entrepreneur means learning new skills on a fairly regular basis — especially during those crucial first years! We often struggle to reach new heights because branching outside our comfort zone feels uncomfortable… or we don't feel ready to take on a new role. But what if we could step into the shoes of someone who's already mast…
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Are You Feeling Entitled? Overcoming the Entitlement Mindset
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Send us a text Today, we reflect on your current feelings about your career, family, and personal roles, and challenge your mindset of entitlement that can often hinder progress. Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women How to effectively communicate your military experience to civilian employers https://wendiwray…
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19 | The Power of Rest: Breaking Free from Striving as Christian Mom
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Hey Mama, As moms, especially those of us who are high-achieving and constantly on the go, the idea of rest can feel like a distant dream. We’re so used to striving and pushing ourselves to be productive that we forget to pause. But what if the promises God has for us are actually waiting in that place of rest? In this episode, I open up about how …
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In this episode I share with you about why "getting your body back" is not the right approach to postpartum recovery and how to follow a more feminine, personalized approach to postpartum recovery that will set you up for the MOST success in reaching your physical goals postpartum... This episode is for you if: -You are pregnant or postpartum -Feel…
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113: Natural Remedy: "One That Wins Over Diseases"
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Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed. I was also fascinated by the names of turmeric. In Sanskrit, turmeric has at least 53 diffe…
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#279 | NAVIGATING SECOND MARRIAGES AND A NEW MATRESCENCE | WITH SOPHIA PALLAS
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Welcome to this week’s episode of The Happy Mama Movement Podcast. This week’s guest is Sophia Pallas, an astrologer, copywriter, and online business strategist who pivoted her entire career to focus on the ancient practice of astrology after discovering its profound impact on her life. Sophia and I get into the nitty-gritty on: How astrology helpe…
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S2E5. 3 tips to find your impactful story
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Whether you're an entrepreneur, a ministry leader, or a creative, telling your story is the best way to make the impact God is calling you to make. But what if you don't know what your story is? Or what if you aren't sure it's worth sharing? In today's episode, you'll learn my 'go-to' tips to finding your impactful story. Grab a pen and paper and b…
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68. Behind the scenes at Donor Nexus: Jazmine Corona's journey from Egg Donor to IP Case Manager
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Send us a text In this episode, we sit down with Jazmine Corona, a dedicated IP Case Manager at Donor Nexus, a boutique egg and embryo donation agency based in California. Jazmine shares her unique journey from being an egg donor herself to guiding intended parents through the emotional and practical aspects of selecting a donor. Jazmine discusses …
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✨ Mindset Magic | The biggest lesson I learnt from hitting 1 million downloads
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Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 …
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56 | How To Deal With Worry and Connect Deeper With God
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Send Amy a Text Message. Do you feel anxious a lot? Fearful? Overwhelmed? These negative emotions are created from the thoughts we think on repeat. Worrying about the future, finances, family, or our health can be a subtle form of distrust in God’s provision and plan. It can be tricky to figure out, especially if worry has become a habit. But, we a…
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How Natalie Helps Mamas Overcome Destructive Anger and Burnout
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In today's episode, Natalie is sharing how she helps mamas who come to her seeking help to overcome destructive anger and burnout. Natalie explains in depth how she coaches mamas through her Motherhood Restored program. She shares her clients' experiences who have overcome their destructive behaviors and found real transformation, relief, growth, a…
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E162: How Does Birth Control Affect Your Brain, Body, and Emotions During AND After Taking It?
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Send us a text We're starting a new mini-series this month, all month long I'm going to be talking about birth control, both hormonal and non-hormonal and walking through many of the nuances of how birth control affects us in our bodies, minds, and social lives. Today I'm kicking off the series and talking about some of the lesser-known effects of …
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325 // Start Your Virtual Assistant Business Without Investing a Ton of Money
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In this episode of the Virtual Assistant Mama podcast, I’m sharing how you can start your Virtual Assistant business without investing a ton of money. Sign up for the free Virtual Assistant Workshop - https://ariannavernier.com/free-workshop Grab my book, “Teacher Turned…” – https://teacherturnedvirtualassistant.com/book Join the Virtual Assistant …
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100 // Living & Praying Scripture For Holistic Healing With Christy Henry: PART 2
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Hey, Holistic Wellness Warrior 👋 WELCOME to the 100th episode!!! It’s a good one!! It’s part 2 of the powerful, miraculous testimony of Christy Henry! But, FIRST let’s celebrate 1 H U N D R E D EPISODES! 🥳 Go right now and write a review for the podcast on Apple or Spotify! BEFORE you submit, take a screenshot and POST it to social media! Tag me on…
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