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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance! What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
 
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Healthy Runner Podcast

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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
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Road Dog Podcast

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Road Dog Podcast

Luis Escobar and Kevin Lyons

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Weekly
 
Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
Weekly Running/Marathon Podcast hosted by Seán, Eric & Rachael where they interview special guests, talk all things running, including documenting their own running journey, tips and advice for all levels of runners and more. New episodes drop every Monday and you can check us out on Instagram: https://www.instagram.com/anygiventrainingday/ as well as our Coaching website AnyGivenTrainingDay.com. Feel free to join their Running Club, through Facebook today: https://www.facebook.com/groups/an ...
 
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
 
Welcome to the Local Runner Podcast. A series of podcasts, made by runners, for runners.We are four enthusiastic club level runners based in the Tameside borough of Greater Manchester. We all run for different clubs in the Greater Manchester area, but we all share a love for running.We all belong to a WhatsApp group which was set up to organise group runs in the local area. In the group, we've got members of Salford Harriers, Sale Harriers, Altrincham Athletic Club, Stockport Harriers and Ea ...
 
Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to give ultra running a try.
 
The Biggest Running Podcast in the World (we may be making that up!) Hosted by qualified Running Coaches, Chris Ford aka FORDY, Alan Bowley and Toby Frost plus holding it all together is journalist Ian Wilkerson! A light hearted look at what Everyday Runners are going through as we try to become better Runners! Our Podcast is for everyone ... whether you are training for your first Marathon, getting off the Couch to get to 5k or just running for your mental health .... Everyone is welcome on ...
 
Have you ever wanted to have a personal trainer with over a decade of experience by your side to help you get into the best shape? He would tell you all the tips and cues that would help you lose weight, get strong and live your best life while doing it from the comfort of your own home. Then you won't find anything closer as MC KIM from the Remix My Fitness podcast digs in how to train at home effectively, shares his experiences of what will get you results. He dives into LIVE coaching call ...
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
Join Jody, Bayo, and Claire each fortnight as they discuss athletics' hot topics, cover live events, and host stars of the sport in longer interview specials. Hit 'subscribe', give us a rating, and join in the conversation on Twitter: @BackstraightB and @Claire_GThomas.Podcast imagery: Mark Shearman @athleticsimages
 
Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whate ...
 
Be inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts. Presented by Rachael Woolston, owner of the digital content platform, Girls Run the World and journalist for Runner's World, Women's Running UK and more.
 
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MiamiFit

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MiamiFit

Eddy Vera

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A bi-weekly podcast for members and non members of MiamiFit. Our goal is to provide training tips, general fitness, nutrition, and diet information for runners and walkers training for their first or next marathon or half marathon. Whether you are a member of MiamiFit or not, a beginner or experienced walker or runner, our goal is to get you off the couch and inspire you to walk or run your way to a fitter and healthier life.
 
A sports nutrition podcast with host Nick Soirez, where we talk with dietitians, athletes, and other professionals that are involved in the sports nutrition world. Nick is a sports nutrition coach that helps runners improve their performance with a personalized and strategic approach to their nutrition. Visit www.nutritionwithnick.com to apply for nutrition coaching. Follow Nick on Instagram @nutritionwithnick.
 
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show series
 
In this episode we speak with lifestyle physician Dr. Darren Clair about the stress hormone cortisol. Why are we more stressed out than our ancient ancestors and what can we as runners do about it? Plus, we share an update from our roadtrip in Europe and Trevor tells a story about being stuck in “airport hell”. Links: Rebalance -everything you need…
 
I am going to share with you my lessons learned to run faster and easier following my recent half marathon training block for my 28th half marathon. I will tell you specifically how I have now been able to string together 2 straight half marathon training cycles getting nearly the same exact time: a 1:44:00 and a 1:44:08 shaving off two minutes plu…
 
In today's solo episode, I answer questions about the long run in a marathon training program. I discuss who it's for, what to do for it, when to do it, where it goes in your schedule, why it's an essential training run in your marathon build-up, and how to progress your long run to become your strongest running self, tied with a little personal st…
 
In this week's packed show we are discussing Overtraining and Undertraining! With marathon training starting for many we wanted to discuss the signs of both and how hard it can actually be not to overtrain! There will be the usual viewer questions and emails as we also look forward to the Southend Half Marathon! Support the show…
 
240: Rabat Diamond League | Half Marathon Training This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au Brad gets Viv on the bike for his workout t…
 
Plantar fasciitis sidelines countless numbers of runners each year, with a stabbing pain in every step. The good news is there is treatment and prevention which can make your feet less susceptible to this debilitating injury. And the best protocols might not be what you think they are. The Plantar Fasciitis Doctor, Dr Angela Walk, joins Coach Clair…
 
243: Louis McAfee | Gold Coast Marathon Preview This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au Brad has a bit of a minor scare but otherwise …
 
“As soon as it got dark I ate shit a couple of times and then I kind of death marched it into the end. I think I finished 4th or 5th place.” Patrick Sweeney runs us through his childhood, how he got into running, his minimalist lifestyle, fundraising efforts, his run across the country and why he likes to be naked. Kara Lubin is the CEO/founder of …
 
Ryan and Shawn drop on to talk about their experience when training for the Savage Series and how they tailor their training for OCR. Follow Reinforced Running 7-Day Free Trial Reinforced OCR Training Group Buy Reinforced Running T-shirts Email: rich@reinforcedrunning.com YouTube - Reinforced Running IG (Rich Ryan) - @reinforced_running_rich Twitte…
 
In this episode of Half-Arsed History, hear the first half of the life story of Galileo Galilei, one of the most important and influential scientists in human history, who made far-sighted, ground-breaking scientific discoveries that changed our understanding of the universe. https://halfarsedhistory.files.wordpress.com/2022/06/209-galileo-galilei-…
 
Misconceptions and misunderstandings abound when it comes to running while pregnant and postpartum. With the research constantly evolving it can be tough to keep up, but patience in the recovery process will ultimately pay off in the long term. Dr. Rachel Selman is a physical therapist based in Georgia who specializes in pregnant and postpartum ath…
 
Do you have a burning question you're dying to have answered by our founder and run coach? Have you been waiting to hear Duane on the other side of the mic? This episode is for you! Today we are flipping the script just like we did in Episode 100 of The Healthy Runner Podcast and having our behind the scenes podcast editor, Allie Eldridge, host the…
 
Carrie partners with UCAN to celebrate the 50th anniversary of Title IX! Together with Linda Quirk, Dede Griesbauer, Maurelhena Walles, and Jane Vongvorachoti, the five ladies discuss how they got into running, how the passing of Title IX impacted them, not being afraid of trying something new, their hopes for women’s running in the next fifty year…
 
Borja Martinez Gonzalez is a Research fellow and Adjunct professor at the University of Bolognia. After graduating in Sport Science and Physical Education at the University of Leon (Spain) in 2013. He subsequently completed an MSc in Sport Science for Optimal Performance from the University of Kent (UK) in 2015. He successfully passed his PhD Viva …
 
Meryl Leventon, Race Director of Rock' n' Roll San Diego, joins the show's Host, (me) Run Coach Alli. In this episode, we learn about what goes into making the event happen, the logistics for mapping out the course, and finding local schools to help celebrate and cheer on all athletes. Meryl and her team create fun incentives to make the event a fr…
 
Sean, Cal, Katie and Dave all talk about the Tour of Tameside. Speaking about X-Trail 10k, Hell on the Fell, Hero Half Marathon and Dr Ron Hill Hyde 7, the team run through the results and talk about how close the event was. After some comments on social media about things that can be improved, feedback was highlighted and discussed too.Sean, Cal a…
 
Our bodies are amazing and they are surprisingly individual. One person could eat loaves of Wonder Bread with negligible effects to blood sugar while another person’s levels would skyrocket. Science doesn’t quite understand why there are such dramatic differences, but we know that they are there. So what does this mean for the average athlete? How …
 
We are so excited to welcome ultrarunner & GR Crew member, Nicole Nipper, to the show today to chat about her weekend crushing the 2022 Broken Arrow Triple Crown! Training in Minnesota and running multiple ultras thus far in 2022, Nicole has had an inspiring journey getting to the Broken Arrow start lines this weekend, and we'll be chatting about a…
 
242: Australian Records Fall at Diamond League | Local XC Leagues This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au Brad comes off Launceston an…
 
London Frontrunners is an inclusive running club for the LGTQ+ community. Co-president Ashley Harwood discusses the club's ethos, ambitions for the future and upcoming Pride Run 10K event. For more on London Frontrunners, visit londonfrontrunners.org For more on the Pride Run 10, visit priderun10k.org See acast.com/privacy for privacy and opt-out i…
 
“Years later Quentin Tarantino picked a song out that we recorded called Comanche and it got in Pulp Fiction, the movie.” Merrell Fankhauser is an American singer, songwriter and guitarist, who wrote Wipe Out and was most active in the 1960s and 1970s with bands including the Impacts, Merrell & the Exiles, HMS Bounty, Fankhauser-Cassidy Band, and M…
 
Nic Maszk and Alicia Kueker stop on to talk about their experience at the 3rd stop of the Spartan Elite Series in Puebla, Mexico. Follow TORC https://www.instagram.com/the_obstacle_racing_collab/ Follow Nic https://www.instagram.com/nicmaszk/ Follow Alicia https://www.instagram.com/aliciakueker3/By Rich Ryan
 
In this week's episode, Seán, Eric and Rachael discuss Seán's potential options for training as he heads into his race week for another attempt at cracking a sub 20 min 5k time: - What Rachael would recommend Seán to do and, just as important, what NOT to do in a race week - The one type of running that is often overlooked because of how simple it …
 
It is our Birthday! We have been on air for 52 weeks and amazingly no one has taken us off air! This week we are celebrating the number one Running Podcast in the world with a look back but also a look forward! Thanks to everyone who tunes in live every week but also then listens to us as a Podcast! Please keep spreading the word! Support the show…
 
Ben Rosario is the Executive director of the Hoka Northern Arizona Elite team. In this episode, we discuss what makes a great elite training team and how culture can help drive performance. NAZ Elite Buy Koop’s new book on Amazon or Audible Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop…
 
Holley Samuel is a Registered Dietitian who also happens to be a Boston Marathon Qualifier. She has a Master’s in Health Education and is a Certified Personal Trainer, and also happens to own a cookie company. Clearly, she knows how to maintain a balance when eating for both joy and health! Holley and I explore the ins and outs of marathon nutritio…
 
Did you know that someone’s genetics may explain why some people prefer chaos over order? In this episode of the Align podcast, Dr. Doug Brackmann and I chat about what it really means to be Driven. Essentially, our Driven characteristics are related to a certain genetic makeup, meaning our ways of being are not simply personality traits but are in…
 
Gear Fisher, Co-Founder of OnForm: Video Analysis App, joins the show's Host, (me) Run Coach Alli, to talk about what OnForm offers to coaches and runners in the running community! Gear talks about his passion for performance in a sport and his appreciation for high performance. He talks about any runner's potential by improving movement patterns a…
 
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