Empowering You to Run a Marathon and Change Your Life
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Hosted on Acast. See acast.com/privacy for more information.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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Join Jody, Bayo, and Guests each fortnight (Or so) as they discuss athletics' hot topics, cover live events, and host stars of the sport in longer interview specials. Hit 'subscribe', give us a rating, and join in the conversation on Twitter: @BackstraightB and IG: @BackstraightBoysPodcast .Podcast imagery: Mark Shearman @athleticsimages
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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RunColo Training advice on marathon training, running and coaching.
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Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this p ...
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Trying to figure out the marathon by talking to people and doing it myself Hosted on Acast. See acast.com/privacy for more information.
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Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration ...
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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The Extra Mile Podcast- GALLOWAY EDITION is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff ! This podcast will Run/Walk you right through Jeff's 30 week marathon training schedule and gently get you to the finish line of your fall marathon "INJURY FREE"!!!
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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A running podcast for ordinary runners by ordinary runners. We talk about running-related topics and issues, and share our experiences.
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All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice. If you have been enjoying the podcast and want more, you can follow us on Facebook and Instagram. You can also go to our Buy Me A Coffee website where we have a few mo ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com
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Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discus ...
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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The online home of Running Times Magazine.
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Join the Coach Parry team as they help you get the medal you're chasing at the 2024 Comrades Marathon
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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Can an out of shape American male train and compete in a marathon in one year's time? Every Thursday new episodes of Marathon Man drops in your favorite podcast app.
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Welcome to the IronDad Podcast. This is A place for all things triathlon, marathon and half-marathons for every day people like me.
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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Running on air
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A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
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Thoughts on the run
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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an ent ...
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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[RACE SERIES] Marathon Training & Race Day Myths BUSTED
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Ever heard that running a marathon will be the hardest and scariest thing you have ever done? In this episode, we discuss the misconception that running a marathon is the ultimate goal for every runner. We encourage you to define success on your own terms and embrace your unique journey in the world of running. Whether you're aiming for a marathon …
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In this episode we roundup the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Sponsor Links Sidekick -muscle scraping tools that are must-haves in your injury prevention tool box! We recommend the ‘My Personal PT Bundle’. Use our link…
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Maximize Your Marathon Training: W/ Mary Johnson & CIM Program
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In this episode, we dive deep into the revolutionary LEVER x CIM Training Program designed to take your marathon preparation to the next level. Join us as we chat with Mary Johnson, founder of Lift Run Perform, and Stephanie Flippen, seasoned coach and LEVER advocate, about how this unique program can help runners of all levels achieve their person…
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34: Ep. 34: Training For Your First Marathon: New Milestones Every Weekend w/ Lindsey Marquette
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Remember the episode with Ellie where she talked about running her first marathon with her college best friend? This is that friend! We get to hear the other side of her first marathon story where she talks about how special it truly is to run a marathon for the first time. It starts in training - every week hitting milestone after milestone until …
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Strength Training During Marathon Training
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We are entering August, and August means all those runners who are running a marathon this year will slowly be entering heavy mileage. One common challenge that a lot of my runners face is how to manage their strength training while still running sometimes up to 4-5 days per week. Many runners also have a a belief that strength training will inhibi…
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Episode 39 - It's Sports Backers Half Marathon Training Team Time with Cheryl Groce-Wright
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You might've heard the Sports Backers Half Marathon Training Team starts this weekend! We sat down with head coach Cheryl Groce-Wright (and RVA Sports Awards Coach of the Year) to go over all the training details. There's still time to join the team, so listen and see if it's the right fit for you!By Sports Backers/Cheryl Groce-Wright
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#496: Nutrition Q+A – Easy To Follow Fitness Tips, Intuitive Eating vs Calorie Tracking, Cravings Cutting Out Processed Food, Daily Fat Intake and Fuelling Marathon Training In A Calorie Deficit!
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Solo Q+A with Brian. 1. Basics to be more fit and healthy, so much info can be overwhelming. 01:09 2. Would you take an intuitive eating approach or a calorie centre approach working with clients? 07:43 3. Cutting out processed foods, struggling with cravings in the late evening? 15:08 4. Struggling to hit my daily fats target, fall short by 30g ne…
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Plant-Based Morning Show: How Do You Get People to Crave More Beans?
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Wednesday, August 14th. In this episode we talk about: Weather report: UK air travelers choosing more vegan and healthier options before flying, new food-labeling bill in Chile targets "simulated food," Beyond's Q2 numbers are an improvement but still aren't good How to Make a Nation of Meat Eaters Crave the Humble Bean () Tune in live every weekda…
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Send us a Text Message. The gang's back together for the first time in AGES and all Olympicsed out. We have a catch up about Paris 2024 (Apart from the Athletics) and have differing takeaways from the experience. Was it really 'So Olympic' enough? We discuss everything from bad breakin' and sorry cermonies to a triumphant Team GB and an unavoidable…
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Unfiltered: New Equipment, Jason’s Knee Injury, Milestones, and more with Jon Levitt
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Kick back for a less structured conversation with my friend Jonathan Levitt, focusing on the big and small real-life issues affecting runners. Jon is a runner, cyclist, and host of For The Long Run Podcast. I like to joke that Jon is the Mayor of Boulder because of his ridiculous network of every single runner who lives within 100 miles. We share a…
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Fresh off the plane from Paris, Carrie shares her experiences participating in the Olympic Broadcast Service as part of the 2024 Olympic Games! She shares what her role was, her anxieties and fears around the gig, her favorite part of the games, and so much more!
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LOST: The Work That Goes Unseen, published by Ciele
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Send us a Text Message. In this episode of Running Book Reviews, we had the pleasure of chatting with Tim Rossi, founder of The Lost Boys running club in New York, about a book he helped bring to life in collaboration with Ciele and Maurten. We talk about the book, the Lost Boys Club, and how long it took to finish the book. Despite there not being…
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Episode 40 - Talkin' Ashland Half & 5k with Mara George and Chris Mason
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The Ashland Half & 5k is next Saturday and we brought in Event Director, Mara George, and Sports Backers Marathon Training Team Coach Chris Mason to tell us why it's summer's hottest half! Whether you're running Richmond in the fall and want a tune up, or just looking for a quaint little 5k, this could be your next race!…
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Plant-Based Morning Show: Impossible Foods Opens First Brick and Mortar Pop-Up
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Tuesday, August 13th. In this episode we talk about: Weather report: British Veterinary Association okays vegan diets for dogs, Ariana Grande eats vegan wings on Hot Ones, plant-based rugby match Impossible Foods Opens First Brick and Mortar Concept () World's First Vegan Tabletop Gaming Company Launches Vegan 'Cards Against Humanity' () Tune in li…
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Unlocking your Mental Running potential with Dr. Ashley Eckermann
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Building mental toughness is one of the best ways to improve your running. Without any change in fitness, having good mental strategies can help you to unlock a new level of performance. This is the key to overcoming a setback or managing stressful situations that all runners face like pre-race nerves or balancing a hectic schedule. Ashley Eckerman…
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After a week break, we're back and Rick and Ben chat about running in the heat because it's proper hot out. How best to do it, why hydrations matters, going slow is key and even not even running are all options discussed. Have you ever put your hat in the freezer? Let us know. Hosted on Acast. See acast.com/privacy for more information.…
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Andrew Kelly is extreme, and we mean that in the best way. He rises at 4 am every day to run and is currently on a running streak that is over 1,500 days. He loves the challenge of a big race, he has tackled the Canebrake 200, Across Florida 200, and most recently the Cocodona 250. Andrew lives by the motto, no excuses. On this podcast we got to kn…
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In this episode we roundup the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Sponsor Links Sidekick -muscle scraping tools that are must-haves in your injury prevention tool box! We recommend the ‘My Personal PT Bundle’. Use our link…
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Susie Chan: Trails and tribulations of a record holding runner, mom, and Peleton coach.
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Scott had a great chat with Susie Chan on all things adventure, life, and running. We aim to make more content to inspire big efforts from regular, amazing, humans. Enjoy! From her book blurb: Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any…
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Three Ways to Use Metcons (CrossFit WODS) for HYROX
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In this episode, Rich goes solo to explain the three best practices for using metcons for your Hyrox Training. Hyrox Small Group Coaching Application https://reinforcedrunning.lpages.co/rmr-small-group/ Apply for Colorado Hybrid Camp https://reinforcedrunning.lpages.co/camp/ RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Week Runni…
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497: Functional Medicine Expert Martin Pytela on Eating For Your Body Type, Metabolic Typing and Why Some Foods Can Heal One Person But Make Another Person Sick!
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Martin Pytela is a functional medicine expert and metabolic typing coach He is also the founder and CEO of Life Enthusiast which offers his Health Coach services based on Metabolic Typing, a method that helps determine which foods and supplements will be most appropriate for you. You may already be aware that what heals one person may make another …
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Grief and running: Delorean comes back to share his journey since Season 13.
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Delorean Ostrom was a featured runner on Season 13 of the project. His amazing wife lost her battle with a rare cancer in January and we wanted to check in on Delorean. He is setting some big running and fitness goals while starting a new restaurant business and raising his two young daughters. This one is full of love and emotion and we hope if yo…
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Season 15:07. Erin runs part of Grindstone for her long run, school's back!
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Erin had the chance to get out and run a part of the course for the Grindstone 50k to see how technical the trails were. School is back in session so a new training schedule had to emerge for the last 7 weeks of training. The humidity and heat are still wreaking havoc. Coach Lindsay helps coach her through some niggles and continue to prep for the …
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Matt Hanson's Secrets to Success and the Science of Winning
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In this episode of the Lever Movement Podcast, host Brad Miles sits down with professional triathlete Matt Hanson to explore the highs and lows of his 2024 season. Matt, who has been racing professionally since 2014, shares his journey from being an exercise science professor to becoming one of the top triathletes in the world. Despite facing signi…
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Episode 216: Troubleshooting Summer Setbacks
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We are excited to be back after a July break filled with racing, travel, and summer training. Speaking of which, we discuss in this episode how to overcome common summer setbacks to set yourself up for a successful fall racing season. We also discuss our favorite Olympic moments and what we can all learn from so many of our amazing Olympians. You c…
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Fueling for Peak Performance: Amy Goblirsch RD. (Applesause Amy) on Pre and Post-Run Nutrition Strategies for Runners
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Send us a Text Message. Unlock the secrets to optimal running performance with our special guest, registered dietitian Amy Goblirsch, famously known as Applesauce Amy. This episode of Over the Next Hill Fitness Podcast unpacks the critical topic of fueling for runners. We'll challenge the common misconception that running on an empty stomach can bo…
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The Web's Most Searched Running Questions
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Join FORDY RUNS and the team as they dive into the world of running by answering some of the most Googled questions on the topic. Whether you're a beginner looking for tips or a seasoned runner seeking advice, this video has got you covered with expert answers to common queries. Stay tuned to learn more about running and how to improve your perform…
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EPISODE #137: TJ Bell, Jacuzzi Boys Athletic Club Runner, Run Club Leader, and Race Director join me on the show to chat about running, racing, and community!
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TJ Bell is an overall seasoned runner and athlete, U.S. Army Veteran, and Founder of Jackalope City Athletic Club! He has vast experience in the running specialty world, from training to finding your perfect shoe! TJ owns a timing company and helps put up races nationwide in different states. Feel free to follow TJ on his social media channels belo…
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[RACE SERIES] How to Pick a Race + Training Plan: What to Look For + Why it Matters
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Not sure what race is best for you and your goals? Are you signed up for your first marathon and not sure how to start training? Are you ready to take your race day training to the next level? In this episode, we unpacked the essential elements of choosing a race day to fit your goals and the perfect training plan to help get you to the finish line…
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Outlier Chats: Controlling Your Microbiome to Control Your Health with Leo Grady
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In today's episode, Matt Tullman sits down with Leo Grady, the founder and CEO of Jona, to discuss how understanding your gut microbiome can unlock a whole new level of control of your health.
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Aerobic Threshold and the Benefits of Zone 3 with John Davis, PhD
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In today's running culture, people can't stop talking about Zone 2 running. But what about Zone 3? John Davis is an author, running coach, former collegiate runner, and an expert in human performance with a focus on biomechanics. He ran at Carleton College before getting a PhD in biomechanics at Indiana University's School of Public Health, focusin…
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391: Becs Gentry - Running for Time (Not for Miles)
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Carrie catches up with Peloton instructor Becs Gentry, who recently made an exciting announcement! In this episode, Becs shares her plans to participate in the Great World Race: 7 marathons in 7 days on 7 continents. They also discuss Becs’ new gig in Paris with NBC, along with some fun rapid fire and so much more!…
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Crafting and Committing to Your Perfect Run Plan
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In this episode of Running with James, Coach James, Lauren, and Rocky dive into the essentials of creating a personalized run plan that works for you. Learn how to set realistic goals, structure your training, and stay motivated. Whether you're training for a marathon or just starting out, this episode will give you the tools and tips you need to s…
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The Au Revoir Paris Edition with Morgan Lake
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Send us a Text Message. We're heading back to London but not before catching up with two days of amazing Olympic competish at The Stade de France. We were there to witness Team GB heroes Keely and Josh do the business and Mondo set a WR to cap things off. Our usual BSG is still on BBC duty so we got her bestie Morgan Lake to deputise and we're all …
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Injured to 5k Finalist at the US Trials in 3 Months
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“I had a small tear in my Achilles and sometimes it can be hard to stay motivated,” shares Willy Fink, Under Armour runner on the Baltimore distance team. In this episode, he talks with Brad Miles about his running career, highlighting his comeback from injury and performance at the US Olympic Trials. Willy recalls his early running days and his pr…
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A Runner’s Guide to Getting Better When you’re not Running
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Even for the most dedicated runners, most of the day is not spent running and there’s a lot you can do during this time to get better. If you run for an hour every day, that still leaves 23 hours in the day that can impact how you feel on your next run. The key to getting the most out of your workout is knowing what to do during the in-between time…
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1
317: Rachel Entrekin Knows the Race Isn’t Over Till It’s Over
1:15:48
1:15:48
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“I tend to not perform very well when I feel like I have a lot of pressure.” Rachel Entrekin is a bad-ass trail runner. In this episode, Rachel chats with Luis about living in Los Angeles, running stories, Crazy Mountain 100, Rio Del Lago 100, Badger Mountain 100, winning Cocodona 250, having crew and pacers, she describes certain race courses and …
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My First Ultra: 137 Becky WIlliamson & Sarah Wingate
51:05
51:05
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Becky & Sarah are two fun spirited, adventurous friends. They have shared many miles together on the trails including backpacking sections of the AT, trail runs, and most recently the 100k One Day Hike from DC to Harpers Ferry, WV. We had such a great time discussing friendship and adventures. This one will make you want to grab your bestie and hit…
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Outlier Chats: Transforming Healthcare with Andrew Lacy
42:09
42:09
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In today's episode, Complement CEO Matt Tullman sits down with Andrew Lacy, founder of Prenuvo. Learn how early detection can transform the way you approach your health.
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Plant-Based Morning Show: We're Off This Week, Enjoy the Interview Content
2:55
2:55
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33: Ep. 33: Taking the Pressure Off: Lessons Of Personal Growth w/ Trevor Swope
1:08:44
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On today's episode, we sit down with an inspiring runner who shares the highs and lows of his debut marathon journey. He opens up about the crucial lesson he learned: why comparing ourselves to other runners can be a major hurdle to personal growth and enjoyment. From his first steps in training to the exhilarating (and often challenging) race day,…
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Micro-Periodization Strategies with Luca Filipas, PhD #230
1:08:06
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Luca Filipas is a coach, researcher and exercise physiologist based out of Milan Italy. He is the coach of TotalEnergies Pro Cycling Team, Owner and Coach of Endurance Academy and Researcher at the University of Milan. Paper discussed-Beyond the classical periodization: the new frontier of micro-periodization for endurance disciplines Previous podc…
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Running Mate | The Best New App For Women Safety
55:07
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If you know me, you know how much I can’t stop talking about how important it is for women to feel safe when they run. I’ve posted several times and even made a podcast about what women can do to ensure their safety. Recently, I discovered the best app to not only keep woman feeling safe, but even a great way to meet other people and learn about ne…
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