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This podcast addresses hope and effective recovery options for individuals, friends, family, parents and associates who have been or may be addicted to opioids, heroin, cocaine, prescription drugs, fentanyl laced drugs, etc. and want to overcome the addiction. There are interviews with former addicts, stories of having gone through numerous failed rehabs, parents and loved ones that describe the horrors and ultimately methods they have sought and found to save lives and help. We talk also wi ...
 
Welcome to the Award Travel 101 Podcast! Founded in 2013, the Award Travel 101 Facebook group teaches members how to travel the world using points and miles. Today, a community of over 60,000 people from around the world share, teach and learn how to travel anywhere on any budget. More than just a recap on award travel news and strategy, the Award Travel 101 Podcast offers a glimpse into the stories and lives of our members.
 
Alfonso Ciavoli Cortelli, aka DJ FONZIE CIACO is an Italian dee-jay and producer , born in Naples (Italy) on September 21, 1978. 1990 is the year that marks a turning point in his life: He started his passion for music ... so much to be discovered later as a real companion of his life. In 1991 at age 13 he began DJing as a hobby under the name DJ CIACO. He soon acquires the various techniques of mixing on vinyl from his master DJ Silvano Pagani, starting to buy the first vinyl records, drive ...
 
Alfonso Ciavoli Cortelli, aka DJ FONZIE CIACO is an Italian dee-jay and producer , born in Naples (Italy) on September 21, 1978. 1990 is the year that marks a turning point in his life: He started his passion for music ... so much to be discovered later as a real companion of his life. In 1991 at age 13 he began DJing as a hobby under the name DJ CIACO. He soon acquires the various techniques of mixing on vinyl from his master DJ Silvano Pagani, starting to buy the first vinyl records, drive ...
 
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There is a saying that it takes a village to raise a child - meaning that there are many different people that play a part. This podcast is a roundtable discussion with several different "experts" - all of whom are playing their part in addressing the addiction pandemic; whether it's treatment; intervention; education or just as a voice for those w…
 
Imagine doing everything right with your health and fitness, being in peak shape, and enjoying a super successful career announcing at the start and finish lines of some of the top marathons and races in the country, and then being slammed with a cancer diagnosis. What do you do? If you’re Fitz Koehler, you become even more of an inspiration. In 20…
 
Grant Feasel was a starting center and long snapper for the Seattle Seahawks from 1987 to 1992. However, due to a brain muddled by a history of repetitive trauma and symptomatic concussions, he turned to drugs and alcohol. The combination of CTE and his drinking led to his death 9 years ago. His wife, Cyndy, is on a mission to educate people about …
 
It is the end of an elite era. The beautiful training center in Blowing Rock, NC that has been home to some of the best endurance athletes in the country is for sale. What does that mean for the elite athletes that live and work there? And what about the adult and teen running camps that ZAP has hosted for the past 18 years? Coach Claire talked to …
 
Alex had a great upbringing, but at age 13, he got drunk and from there his drinking escalated into cocaine and ultimately meth. Homeless, on the streets, living in a tent, he found a friend - Watson (a dog). His wake up call was when he lost Watson. His dad found Narconon Ojai and Alex started the program in February 2020. Now he's giving back by …
 
Jared Ward is getting ready to race. He is one of the few elite athletes that will enter the elite bubble to race the London Marathon on October 4th. Jared is an American marathoner who placed third in the 2016 US Olympic Trials and finished in sixth place at the Rio Olympics later that year. In 2019, he ran a personal best in Boston, finishing in …
 
Aaron Garcia is an evangelist, international speaker, best-selling author of "Coincidence or God?" and his newest book - "Burn Notice". At one time, he was the biggest drug dealing in Joplin Missouri and living on the streets. He is the founder of S.O.S. Ministries, Inc., a nonprofit that is dedicated to improving the community and reaching the los…
 
You Are Probably Hydrating Wrong: Sweat Expert, Andy Blow Are you over-hydrating during your runs? Under-hydrating? How can you even tell and what should you do about it? Sweat, dehydration, and cramping expert Andy Blow talks sodium, fluids, and performance with Coach Claire in this super informative episode. Andy has a degree in Sport and Exercis…
 
Greg Nance had it all - a great home, a great family, successful business, successful athletic ability and a scholarship to a great college. This is a story like so many. He suffered a loss and turned to alcohol and drugs to deal with it. When he finally admitted to being an addict, he found help in the form of mentors and his ability to run. Now h…
 
Dr. Tom Lawton Ran 22 Miles in a Mask To Prove A Point Does wearing a mask really impair your oxygen levels as some people claim? Recent internet sensation Dr. Tom Lawton went to extremes to find out. After a prolonged period of not running, he ran 22 miles in a homemade triple-layer mask, testing his oxygen levels along the way. His goal was twofo…
 
Not only did Lisa Busby deal with her son, Cannon's addiction for 12 years but now she has to deal with his death due to overdose. This is something that we feel very deeply, being parents to two sons. One of the purposes of this podcast is to ensure that no parent has to lose another child to addiction. Lisa still has hope because Cannon never los…
 
Why do a lot of runners wear racing flats during workouts? Why some runners follow a 7 day training cycle vs a 10 day training cycle? Why do runners incorporate squats and deadlifts in their training - What are its benefits? Find out in today's podcast from Coaches Ruairi and Dylan.
 
Are You Tough Enough to Race the World’s Harshest Deserts? Samantha Fanshawe Imagine running 250km (about 155) miles in 6 stages across the most inhospitable deserts in the world while carrying everything you need for the entire race on your back. Whether you think that sounds incredible or miserable, you’ll probably agree the idea is fascinating. …
 
Should you accumulate a lot of mileage at an easy pace in training? Or should you try to reach race-specific speeds frequently? Is it necessary to do all of your runs faster if you want to get faster? In today's episode, Coach Claire look at one study that addresses this topic of training intensity problem.…
 
Randy Grimes was an NFL player with the Tampa Bay Buccaneers. He considered taking painkillers to be a "necessary evil" - part of the job description. However, he left the NFL addicted to painkillers and spent the next 20 years in the depths of addiction - losing friends and almost his lovely wife - Lydia. Lydia stood by him throughout that whole t…
 
Battling Depression with Running Shoes and a Dog: Nita Sweeney A major depressive episode turned Nita Sweeney from the law to writing. She is now an award-winning author who shares what she’s learned in her autobiographical Amazon best seller Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink. Running, and more…
 
What the running community thinks about participating in 2020 races such as London Marathon? In today's episode, Coach Michael talks about the email responses he received on this topic and the reasons runners gave on why they want to run or not to run a race.
 
For three years, Robby Gallaty battled a drug addiction that ravaged his life. A $180 a day heroin and cocaine addiction forced him to steal $15,000 from his parents. After living without gas, electricity and water for months, losing 8 of his friends to drug related deaths, watching 6 friends arrested, and completing two rehab treatments, Robby rem…
 
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