Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
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The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Celebrating women from the past as we develop powerful new ways to navigate our nutty, upside-down world. Hostess Cynthia L Simmons leads listeners toward God's timeless wisdom. He's always the Heart of the Matter
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This is the official podcast of Numbers Matter Accounting and Bookkeeping.
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Roseanne Barr has been having a conversation with Americans for 40 years. Her career has always centered around real life issues that affect real people of all distinctions. This podcast is an arena to continue these conversations and bring people together in a positive, sometimes irreverent and most importantly humorous way. Join Roseanne weekly as she talks to friends, comics, influencers, politicians, journalists and anyone else about the topics that matter to YOU.
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1 phone call. 1 hour. No names. No holds barred. Thats the premise behind Beautiful Stories from Anonymous People, hosted by comedian Chris Gethard (the Chris Gethard Show, Broad City, This American Life, and one of Time Outs 10 best comedians of 2015). Every week, Chris opens the phone line to one anonymous caller, and he cant hang up first, no matter what. From shocking confessions and family secrets to philosophical discussions and shameless self-promotion, anything can and will happen! T ...
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The establishment media is doing everything possible to make sure you do not hear some of the most important voices out there on medicine, science, politics, business, media, and so much more. But at Conversations That Matter, host Alex Newman interviews key people with important information to share that they don’t want you to hear–information that might save your life and family, literally, as well as your liberty.
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Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Podcast by Sound Physicians
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
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The biggest ideas in physics, broken down. Join theoretical physicist Dan Hooper and co-host Shalma Wegsman as they answer your questions about dark matter, black holes, quantum mechanics, and more. Part of The University of Chicago Podcast Network.
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A weekly exploration of one key issue shaping Israel and the Jewish World right now.
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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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Profiles, storytelling and insightful conversations, hosted by David Remnick.
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Science, pop culture, and comedy collide on StarTalk Radio! Neil deGrasse Tyson, astrophysicist and Director of New York's Hayden Planetarium, and his comic co-hosts, guest celebrities, and scientific experts explore astronomy, physics, and everything else there is to know about life in the universe. New episodes premiere Tuesdays. Keep Looking Up!
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Hosted by Dr. Leonard DeLorenzo, of the McGrath Institute for Church Life at the University of Notre Dame (http://mcgrath.nd.edu), Church Life Today features conversations with pastoral leaders and scholars from around the country and covers issues that matter most to Church life today. Church Life Today is an OSV Podcasts partner.
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Covering the victims that need it most. Every life matters. Everyone deserves justice.
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Want to know what's really going on in Parliament House? Fran Kelly and Patricia Karvelas give you the political analysis that matters and explain what it means for you.
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Practical ways to fulfill our biblical roles in the family.
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Want to learn how to make the most of your reading life? Join Brea Grant and Mallory O’Meara every week as they discuss tips and tricks for reading better! Listeners will learn how to vanquish their To-Be-Read piles, get pointers on organizing their bookshelves and hear reviews on the newest reading gadgets. Brea and Mallory also offer advice on bookish problems. How do you climb out of a reading slump? How do you support authors while still getting books on the cheap? Where do you hide the ...
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Welcome to Black Filmmakers Matter, a dynamic space amplifying the voices and narratives of black filmmakers. Rooted in the belief that every story deserves to be told, our channel is a vibrant hub where the rich tapestry of black filmmaking comes to life.
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This podcast is an audio highlight reel: fiery debates, life-changing seminars, practical workshops, and the "best of" conferences, sermons, and audiobooks. At Canon Press, we're gospel outfitters: no matter who you are or what you do, you're called to be increasing in faithfulness. That's because Jesus's death and resurrection changed everything: All of Christ, for all of life, for all the world.
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There is hope. ”No Matter What, Stay Thankful” podcast with author, M. Chanell focuses on current events and interesting topics with a unique focus from an End Times perspective.
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On the Mind Matters podcast, Discovery Institute’s Walter Bradley Center for Natural and Artificial Intelligence considers the implications and misconceptions, the opportunities and limitations, and the applications and challenges presented by intelligent agents and their algorithms. Episode notes and archives available at mindmatters.ai/podcast.
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality. Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
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Black Opinions Matter from Count The Dings. The show to get your week started. Black culture, hip-hop, movies, TV, sports and comedy. Got you covered: Amin Elhassan, BIG Wos, BLK Tray, John Jervay, and Jason Madison.
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We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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Matters of culture should matter to us—because they matter to God. Hosted by Elizabeth Woodson, Adam Hawkins and Tymarcus Ragland—the Culture Matters podcast explores the intersection of faith and culture. Looking at everything from politics, art and entertainment to issues such as racial reconciliation and the sanctity of human life, we discuss what it looks like to live faithfully on mission—in the world but not of the world.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Hosted by Commissioner Brian Johnston, a weekly program examining the right to life, culture and the battle of ideas. With various guests and experts he examines the arts, the nature of the law, the practice of medicine, ethics, and personal accountability for our own lives as well as the lives of others.
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Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.
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Unsupervised Learning is a Security, AI, and Meaning-focused podcast that looks at how best to thrive as humans in a post-AI world. It combines original ideas, analysis, and mental models to bring not just the news, but why it matters and how to respond.
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Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.
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Comedian, actor and New York Times Best Selling Author Joey Diaz is joined by his friend and cohost, comedian Lee Syatt. Once a week, Joey calls Lee to bust his balls, talk life, comedy, sports and most importantly, to check in.
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The world is changing every day. Now, more than ever, these questions matter. What’s happening? And why should you care? This Matters, a daily news podcast from the Toronto Star, aims to answer those questions, on important stories and ideas, every day, Monday to Friday. Hosts Saba Eitizaz and Ed Keenan talk to their fellow journalists, experts and newsmakers about the social, cultural, political and economic stories that shape your life.
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Why new atheism grew old and secular thinkers are considering Christianity again. Get early access to new episodes and bonus content when you become a supporter. More info, book & newsletter: https://justinbrierley.com/surprisingrebirth/ Support via Patreon for early access to new episodes: https://www.patreon.com/justinbrierley/membership Support via PayPal: https://www.paypal.com/paypalme/brierleyjustin Support via Tax-deductible (USA): https://defendersmedia.com/portfolio/justin-brierley/ ...
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What happens when the dream of competing in the Olympics doesn't quite come to pass?
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Georgia Sheehan is a Commonwealth gold medallist for 3m synchronised diving and a silver medallist in the women's 1m springboard. This year, she finished third in qualifying for the Olympics. That's a pretty remarkable achievement, but Australia is only sending two divers. So this time, Georgia is missing out. What's it like dedicating yourself to …
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.By Australian Broadcasting Corporation
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We're back with a new season and to kick things off we are going to tackle some of the bigger news items from the past few months. We also talk about some of books, movies, shows and more that we have lately been enjoying...or fighting to get through. Thanks for joining us for another season! We have some really great episodes in store. Topics Cove…
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Amin, Tray, Big Jerv, Jason and Juju react to Paul George going to Philly, DeMar Derozan to the Kings and Bronny James' debut in Summer League. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Sign up for The Athletic: TheAthletic.com/dings Support us on www.patreon.com/countthedings…
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Florence Welch Talks About Life on the Road
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Across five studio albums, Florence and the Machine has explored genres from pop to punk and soul. Florence Welch, the group’s singer and main songwriter, is by turns introspective and theatrical, poetic and confessional. She sat down with John Seabrook at The New Yorker Festival in 2019 to reflect on her band’s rapid rise to stardom. She also spok…
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A Philly transplant calls to talk with Gethard in front of a crowd of a few hundred Philadelphians at the First Person Arts Festival. She tells him all about being a victim of the Kia Boys, what it’s like to manage a tattoo shop, how she ended up on the East Coast, and why Black Metal is actually so girlypop. Sign up for Beautiful/Anonymous+ to get…
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Joey Diaz and Lee Syatt talk about his boy D' Money, Lee getting scammed on the NJ Turnpike, why Joey believes this class of comedians did more for comedy than any previous and much more! Support the show and try Blue Chew for free. Just pay $5 shipping. Head to https://www.bluechew.com and press in promo code JOEY This episode is brought to you by…
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Uncovering Dark Matter Mysteries with Katherine Freese
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Did JWST discover dark stars? Neil deGrasse Tyson and comedian Chuck Nice explore the dark universe and how learning about dark matter could help uncover the mystery of JWST’s primordial objects with theoretical physicist Katherine Freese. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show…
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24. Alex O’Connor & Justin Brierley: Is The Rebirth Real? Edinburgh Debate
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Justin engages with atheist youtuber Alex O'Connor in a live audience conversation in Edinburgh, hosted by Patrick Brown of Trinity Forum Europe. They discuss Justin's 'Surprising Rebirth' thesis and whether the Bible is the foundation of Western morality. Alex also surprises the audience by reciting a CS Lewis poem from memory. For Justin's speaki…
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Burlesque Baby!! — My Experience of Learning & Performing
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I wanted to share my experience of doing a Burlesque for Beginners course in London, with 'The Cheek Of It!'. Why? Because I know many of my followers and listeners are intrigued to know more! Also to (hopefully) inspire you to do something truly for YOU! Because it's so important to find something that we LOVE — and that lights us up — as well as …
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Increasing Productivity I have a question for you. What is your ONE most important activity? What is the ONE core activity that makes everything else okay? What is the ONE core activity that, if you don’t do, causes everything to fall apart? In Brian Tracy’s book Eat The Big Frog First, he recognized that many people focus on anything but the most …
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1963 | Lee Milteer: “It is My Imagination that Has Created My Success.”
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Author and speaker Lee Milteer reveals how using your imagination can be the most important element of becoming the most successful version of yourself. Source: Lee Milteer Speaks at the 2014 GKIC SuperConference Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Lee Milteer
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Is a cash boost the answer to rural GP shortages?
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Many Australians living in rural and remote areas have higher levels of chronic disease, shorter lives and poorer access to health services, compared with people living in metropolitan areas. To help tackle these issues, the Queensland government has announced a cash incentive to try and boost GP numbers and encourage more young doctors to work in …
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Why is the government ruling out access to sex work under the NDIS?
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Over the weekend, the Minister for the National Disability Insurance Scheme, Bill Shorten, said that access to sex work would be banned from the NDIS under planned reforms. Theoretically, specialised sex services have been available since a Federal court ruling in 2020, which found that the services should be approved, when deemed 'reasonable and n…
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Government rules out access to sex work under the NDIS and almost making the Olympics
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.By Australian Broadcasting Corporation
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1
Freeing Up Your Income From Debt Will Build You Wealth
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📱Download your Ramsey Network App for free today! Dave Ramsey & Jade Warshaw answer your questions and discuss: "How do I convince my wife that we should buy a house?" The Debt Snowball vs. The Debt Avalanche, "My wife doesn't think her student loans are 'ours'," "I think my husband's family is ripping him off," "My grandmother offered to loan me $…
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The Blue Jays' decade of playing it safe
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Guest: Former Toronto Star baseball columnist and Blue Jays PR director Richard Griffin Hosts: Bruce Arthur and Dave Feschuk Mark Shapiro could have been the perfect president of the Toronto Blue Jays. In the eight years since he took over for Paul Beeston, Shapiro has successfully convinced Blue Jays ownership to spend big money on the team, not t…
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(Matt Monday): My Honest Advice to Single Women Who Want a Family
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“How and when should I have the conversation that I want marriage and kids?” Good question! And definitely a tricky subject for most people. We are told to be honest about what we want, but we also worry about scaring someone off if we bring it up too soon. In today’s episode, I give you 6 practical steps to help you determine if someone shares you…
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Alice Munro's family kept a terrible secret for decades. Now they want the world to know
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Guest: Deborah Dundas, opinion section editor at the Toronto Star A chilling revelation has surfaced almost a month after the death of Canada's literary giant, Alice Munro. Andrea Skinner — who is Munro’s daughter — has revealed in the Toronto Star that her stepfather Gerald Fremlin sexually abused her when she was nine years old. She was only able…
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Discover the inspiring journey of Andrew Garcia, an award-winning director and cinematographer from Miami, Florida. Specializing in Latin coming-of-age stories and family dramas with a docu-style approach, Andrew's recent works include "America Has an Accent," "The Sunset is Not a Permanent Home," and Puma's "The Fabric of Hip-Hop." In 2019, his fi…
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Best Enemies Money Can Buy, With Pat Wood
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Tyrannical forces have long been manufacturing enemies to usher in global technocracy, explained author and expert Patrick Wood in this interview on Conversations That Matter with The New American magazine’s Alex Newman. Wood worked closely with the world’s leading expert on this subject, Standford historian Antony Sutton, and says Sutton’s researc…
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#152: Overcoming The Fear Of Failure (Part 1)
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If there's one thing that holds most people back, it's not potential, ability, or talent -- it's fear. And more specifically, the fear of failure. Arnold has seen this prevent many people from making the most of their lives. To help you overcome your fear of failure, or recognize where it is subconsciously holding you back, Arnold will help you rem…
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How to Break Free From Feeling Unmotivated in Life
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Episode 621 - In today's podcast I am sharing with you how to break free from a rut if you find yourself feeling unmotivated. You will learn steps to create clarity, forward focus and reinvent yourself for a better future. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com …
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Amin, Tray, Big Jerv, Jason and Juju are back to discuss if we are losing recipes. WATCH THIS EPISODE ON YOUTUBE: Youtube.com/countthedings1 Produced by John Jervay - https://twitter.com/johnjervay Sign up for The Athletic: TheAthletic.com/dings Support us on www.patreon.com/countthedings Find us: www.countthedings.com Social: @countthedings @bommp…
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#373 - Best Summer Hacks from the Lazy Genius Community
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I asked y’all on Instagram for your best summer lifesavers so far, and holy moly did you guys deliver. These are some of the best ideas that align so well with what it means to be a Lazy Genius, to name what matters to you in the season that you’re in and then make choices that support that! Plus, those choices help you feel like yourself. Helpful …
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What India teaches us about liberalism — and its decline
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Authoritarian tendencies have been on the rise globally and the liberal world order is on the decline. One hotspot of this tension lies in India, where Prime Minister Narendra Modi employs autocratic language and tactics to maintain power. But a recent election may indicate that voters are losing interest in this style of rule. Guest host Zack Beau…
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Ginni Rometty, IBM CEO: Fortune’s “Most Powerful Woman” Shares How to Lead with Purpose | E298
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Ginni Rometty was often the only woman in her engineering classes. But, she was determined to excel in a male-dominated field and eventually became the first female CEO of IBM. Her trailblazing leadership revitalized the company and set new standards for women in tech and business. In this episode, Ginni shares her best insights on leadership, resi…
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Improving Your Financial Situation Most people say money is their top concern when it comes to improving their lives. Tony Robbins said, “Making money won’t solve all your problems - but at least you will arrive at your problems in style.” Making more money, no matter how little, will solve most of your problems. It is also the magic juice that wil…
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1962 | Les Brown: “If You Do What is Easy, Your Life Will Be Hard.”
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Les Brown leads off the week discussing the HARD WORK required to build the life you want. If you’re not willing to take the hits, to be courageous, and to hear the rejections, your life will not change. You’ll just come up with more excuses. Source: Take Charge of Your Life - Les Brown Hosted by Sean Croxton Follow me on Instagram…
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Ailsa Piper's world fell apart when her husband Peter died suddenly and unexpectedly. Despite the horror and trauma of this time her book For Life: A Memoir of Living and Dying, and Flying contains a wealth of beauty and light. Ailsa talks to Hilary about how she found ways to process her grief, exploring how objects hold memory, how nature helped …
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Through Deadly Runners, Georgia Weir is building community, one step at a time
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Between family, work, and friends, Georgia Weir was juggling a lot of things in her life. And, behind the scenes, she was juggling even more — dealing with addiction and mental health issues. Then, a little over a decade ago, Georgia started running. In quick order she went from the couch, to the New York marathon, to coaching other people and crea…
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Do we all need to have a purpose in life? (And if we do, how do we find it?)
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Holocaust survivor and psychologist Victor Frankle wrote ""Those who have a 'why' to live, can bear with almost any 'how'." But how do we find our 'why'? Ronni Kahn and Dr Sam Sphall tease out how to find your meaning in life.By Australian Broadcasting Corporation
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Beyond the Musket: Abigail Rice's Hidden Role in the Revolutionary War
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In today's episode, Abigail Rice visited from the Revolutionary War era to share a tid bit of her story. Colonists highly respected her family, and we are thankful for her contribution to freedom.By Cynthia L Simmons
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Marine Staff Sergeant Nick Bennett and Sergeant Major Dan Miller remember a deployment during the Iraq War that changed their lives. Leave us a voicemail at 702-706-TALK, or email us at podcast@storycorps.org. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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You Have To Change Your Habits To Change Your Life
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📱Download your Ramsey Network App for free today! While we're out for the 4th of July, we've compiled some of our favorite Dave and George calls from the past year. Enjoy the long weekend and we'll be back with a live show soon! Dave Ramsey & George Kamel answer your questions and discuss: ‘I have a baby on the way and no money’ ‘How can I stop liv…
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(Rewind): If You're Worried You Invest in a Relationship Too Quickly. . .
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Do you find yourself always falling for a guy too fast? You go on a few dates, maybe you end up sleeping with him, and then… you’re totally hooked. Suddenly, he’s the #1 topic of conversation with you and your friends. You find yourself constantly wanting to text him. You sit at home wondering what he’s up to. You’re tempted to rush things forward.…
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Robert Caro on the Making of “The Power Broker”
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Fifty years ago, in July, 1974, The New Yorker began publishing a lengthy excerpt of Robert Caro’s “The Power Broker.” When the book appeared, it ran more than twelve hundred pages and won a Pulitzer Prize. In vivid, astonishing detail, it shows how a city planner named Robert Moses gained power over New York City that dwarfed that of any mayor or …
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Filmmaker & Entrepreneur : Tactics to Succeed as an Independent Filmmaker with Master Commercial & Moviemaker Nkosi Phanord
17:45
17:45
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Multi-talented Nkosi Phanord can best be described as a filmmaker and entrepreneur– He is the media owner at Montreal Got Style and studio partner at Blkbox.media BlkBox.Media is a content creation production company whose goal is to give a voice to creators by applying the best practices in the market. To succeed in the creator economy, their aim …
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321: It's Not About Lucidity. It's About Policy
27:58
27:58
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In this episode of Life Matters, Brian Johnston examines the real implications of the recent presidential debate. Interestingly, he agrees with Pennsylvania Democratic senator, John Fetterman. In an interview with Fox News' Shannon Bream, Fetterman points out that he himself was in apparent mental collapse and his debates with candidate, Dr. Oz of …
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It's the end of an era! Tune in for the season 6 finale ++ Kat and Jenn's last in-season episode of the Awaken Together Podcast. Learn why they've made the decision to hit pause on creating new episodes and hear their overarching life + spiritual journey updates. It's bittersweet and they are filled with SO much gratitude for the past 3 years of in…
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1961 | Harv Eker: “I Win the Game When I’m Free.”
9:31
9:31
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On today’s Finance Friday episode, Harv Eker reveals the secret to cutting your time to financial freedom in half. Source: Millionaire Mind Intensive Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Harv Eker
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YAPClassic: Arthur Brooks, The Science of Happiness and Fulfillment
1:04:56
1:04:56
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Despite being a successful social scientist for nearly three decades, Arthur Brooks realized that he was missing the boat on personal happiness. He decided to apply his expertise to develop a strategy for living a happier life. So he quit his job and devoted himself to the pursuit of happiness. In this YAPClassic episode, Hala talks to Arthur about…
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Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role. Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or qualities. Confidence and Self-esteem can be developed over time, and y…
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ep. 9: the benefits of pilates, mind-body connection, and group exercise with Liv McKerrow
39:17
39:17
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Get ready for an engaging girl chat with Liv and Laura on this week's podcast episode! Dive into the world of Pilates as they discuss its amazing benefits for your body, explore the differences between Reformer and Mat Pilates, and share insights into Liv's morning routine. This episode is for all the girls out there – you won’t want to miss it! Fo…
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