show episodes
 
Newly engaged couple Meggan Grubb and Niall Kirkland sit down at their dinner table to eat delicious food and discuss all the sweet and sour parts of life. Listen in on their intimate conversations about relationships, mental health, fitness, friendships and everything in between, as well as being joined for dinner by some special friends along the way. Find us on Instagram at @sweetandsourpodcast
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Do you avoid travel because you think you don’t have enough money? It's time for that to change. Listen to the world's best travelers as you learn not just how to travel for free & on a budget, but about the mindset of free-dom behind it all. There are no boundaries here—digital nomads, career housesitters, remote workers, permanent RVers, backpackers, couchsurfers, and just regular 9-5ers who happen to love travel—will all give you their travel tips and secrets. The term “free travel” is no ...
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A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
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Join Blake Hunter, Iowa and Nebraska REALTOR, with his clients and colleagues as they discuss the current market, and the ins and outs of buying and selling real estate in the Omaha/Council Bluffs area.
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From the Iowa based law firm that you want on your side, Gourley, Rehkemper & Lindholm PLC, we present GRL Raw. A podcast that presents the art of practicing law in a different light. Educational, practical, relevant, entertaining, and at times, raw. Join the GRL team as we discuss recent developments and applications of Iowa law while simultaneously providing a behind-the-scenes look into the culture, character, and passion of GRL Law Team.
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Tune in as Meggan recaps her two-week Iceland road trip, including how to save money in Iceland, things to do, places to stay and her experience with their car rental! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast…
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We are not going to ruin the surprise effect of this episode of Dos and Don’ts by putting any of it in the description. We will just say, Meggan Guns was warmed up in her last episode, so we decided to turn up the heat. She wants to be the next Dallas County Attorney. Can she answer the tough questions? Here is a hint about this episode. It involve…
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In this episode of Hunting Home, host Blake sits down with Meggan Jensen, an industry expert from Benchmark Mortgage, to tackle the hot topics in today's real estate market. With the media often painting a doom and gloom picture, Blake and Meggan dive deep to separate fact from fiction. They discuss the true state of the market, debunk common misco…
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In this episode of Hunting Home, Blake sits down with Adam Buckentine, co-owner of Pillar Property Management, to delve into the intricacies of property management. Adam shares insights into the daily operations and challenges faced in managing properties, along with expert advice on why investing in real estate is a cornerstone of building long-te…
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There was so much to cover with Carl Olsen that we split this episode into two parts! And now that there is an approved secular use for marijuana in Iowa under the medical cannabidiol act, Iowa Code chapter 124, can the State still deny his right to consume THC for religious purposes? I expect the newly enacted Iowa Religious Freedom Restoration Ac…
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This week’s podcast guest is Vicki Iskandar, a Chinese Metaphysics Consultant, Strategic Coach, and author. She has been mentoring clients on BaZi / Four Pillars of Destiny, Feng Shui, and the ancient art of war of Qi Men Dun Jia since 2012, while serving as a digital marketing consultant for a variety of brands in LOHAS (Lifestyle of Health and Su…
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When you're packing, you may assume you'll be able to pick up basic medications wherever you travel, but that may not be the case! We recommend packing your prescription medication AND packing basic meds like over-the-counter pain medication, anti-diarrhea medication and more! Support the Travel Mug Podcast by buying us a coffee! You’ll make our da…
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This week we chat about six different travel trends that are gaining in popularity in 2024! Episode Resources: Silent Tourism Article Regenerative Tourism Article Regenerative Tourism Destinations Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch…
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Is there a First Amendment defense to importing 20 tons of marijuana for religious use? Join a fascinating discussion with Carl Olsen as he takes viewers on a nearly 50-year, pioneering journey of defending his constitutional right to consume sacramental cannabis as a member of the Ethiopian Zion Coptic Church. I consider him the foremost expert on…
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In this episode of GRL’s Victory Vault, we delve into a remarkable case where justice prevailed in the face of gross negligence by an employer. We speak with GRL partner Cory Gourley about a harrowing mining accident that resulted in the tragic death of the client's son. The son's employer's egregious negligent conduct was so pronounced that the ju…
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Every country has different laws, and some of them may be quite different than what you are used to in your home country! Inspired by the Travel Earth article 28 Unusual Laws, we discuss the importance of doing your research before you head out on your trip. Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get acce…
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Planning a trip to Halifax? We give you the scoop on getting around, where to stay, what to do, and where to eat! Episode Links: The Halifax Ghost Walk Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Check out…
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We have been saying it for over a year now. Eat your damn crust! After the Iowa Supreme Court case at the center of this episode we can now add to that advice. If you don’t want Big Brother getting your DNA clearing your table and straw from the Iowa famous Pizza Ranch restaurant. The ultimate question we dive into on this episode of Law Splaining …
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This week’s episode guest is Tova Olsson who has been teaching yoga and meditation for nearly 20 years. She holds a MA in religious studies from the University of Gothenburg and is specialised in yogic and tantric traditions. She teaches the philosophy section of several yoga teacher trainings and is appreciated for her skills in storytelling and h…
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We finally tricked a prosecutor into appearing on GRL Raw! Current Assistant Polk County Attorney and candidate for Dallas County Attorney, Meggan Guns faces the firing squad on another riveting episode of Dos and Don’ts. Do prosecutors have to consider the financial costs associated with a prosecution? Do they strike deals because it might be too …
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Unfortunately, getting sick while traveling happens. But before you head to a clinic, consider visiting a pharmacy. Pharmacies can help with minor ailments like sore throats, fevers, stomach issues, sinus problems, insomnia, blisters, rashes, urinary tract infections, or muscle, joint, and back pain. Rick Steves' article on medical care in Europe S…
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We all love to travel (that's probably why you're listening to this podcast!), but there are many reasons that travel is important! 2020 Study referenced in the episode Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcas…
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In this special remote episode of "Hunting Home," host Blake Hunter welcomes Jacob Cool, Director of Member Services at the Council Bluffs Chamber of Commerce. Join them as they dive into the vibrant happenings within the Chamber, including the recent merger with the 712 Initiative, and the ongoing efforts to support and grow local businesses. Jaco…
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In this episode of GRL’s Victory Vault, we shed light on a case where justice was not only served for a young client but also held a school district accountable for its own failures. We speak with GRL partner Bobby Rehkemper about a case that started with a tragic incident: the sexual assault of a special education student by another student within…
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Do you know the difference between non-stop and direct flights? We discuss different flight types in this week's Travel Tip Tuesday! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Check out our fav items here…
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We are excited to chat all things food and drink with the Restaurant Association of Nova Scotia, or RANS! We chat about what makes NS food unique, the RANS events throughout the year, and the state of the restaurant industry in Nova Scotia. Episode Links: RANS website RANS on Instagram Support the Travel Mug Podcast by buying us a coffee! You’ll ma…
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Jill Zwagerman was warmed up with the softball in our last episode, so we crank up the difficulty level on this Dos and Don’ts. This one involves disabilities, a Furry, a pupachino and a naughty customer. What is an employer required to do to protect its people from unruly customers? Are Furry’s a “protected class?” What is a “protected class”? Jil…
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Through his online workshops, Intuition Mastery School® online course, #1 best-selling books Protect Your Light, Lightworkers Gotta Work, Be The Guru and popular spiritual podcasts The Lit Up Lightworker and Can’t Host, George inspires modern-day mystics, empaths and lightworkers to find, follow, and fulfil their life purpose. Secrets of Greek Myst…
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You comment on your Mayor’s Facebook page about how he is doing a terrible job. Your comment gets deleted. You comment again. It gets deleted. You go to comment again. You are blocked! The First Amendment to the United States Constitution guarantees citizens the right to speak their mind, dissent against the government and express their opinions. I…
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This week Meggan shares the importance of blending in while traveling and how you can keep yourself and your belongings safe. Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Check out our fav items here: Our F…
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This week we chat with James from Winging It Travel about his epic cross Canada road trip from Tofino to Cape Breton, living and working in Australia and New Zealand, and where he plans to go next. We also discuss the best coffee we've ever had, and growing up in England! Follow James here: Winging It Travel Podcast on Instagram Winging It Travel P…
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GRL Raw takes Dos and Don’ts to an entirely new level this season with guest appearances from local lawyers who have a special set of skills on the topics of discussion. We kick it off with Jill Zwagerman of who specializes in Employment Discrimination cases; think Sexual Harassment. We sit Jill down, throw a few drinks down her throat and hit her …
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On this episode of the Straight Dope, Colin’s guest, Andrew Mertens, Executive Director of the Iowa Association for Justice, discusses the latest developments in the gambling controversy that rocked the University of Iowa and Iowa State athletic departments last fall. What technology did the state’s Division of Criminal Investigation use to target …
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Have you ever been asked to provide proof of funds or means of subsistence when entering a country? Most of us haven't, however according to the Schengen Border Code, they could ask! So how can you be prepared? We chat about it! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers …
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Dr. Lalitaa Suglani is an award-winning psychologist, renowned leadership empowerment expert, international speaker and author. Her book, High Functioning Anxiety, will be published by Hay House in May 2024. Lalitaa believes that the key to achieving real lasting success and happiness in all areas of life lies within our own mind. She has seen how,…
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This week we chat with Elisa from Elisa In Iceland! She shares why she moved to Iceland from The Netherlands, how moving to Iceland has changed her life and her favourite things to do around Iceland! Episode Resources: Elisa's Website (includes Iceland trip planning resources, her photography prints, knitting patterns and more!) Elisa in Iceland on…
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In this episode, we crack open GRL’s Victory Vault to shine some light on a case where not only did GRL Law get a great result for a client but were also able to dole out some justice to a prosecutor. We sit down with GRL partner Matt Lindholm to explain how a rather routine Operating While Intoxicated charge took an unexpected turn when Matt’s tho…
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Lawsplaining is where GRL Raw breaks down fancified legal mumbojumbo over beers and explains it so that all may understand. On this very first episode we tackle the hot-off-the-press United States Supreme Court decision involving the Trump Ballot Ballyhoo. Can a State keep a presidential candidate off of their ballot? What was their theory that lea…
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Have you ever been on a road trip, on a main freeway or highway and thought - there has to be more than this!? Meggan shares how they see unique sights just by taking their time. Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel …
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The incredible and inspiring Meggan Watterson is the Wall Street Journal bestselling author of Mary Magdalene Revealed and the international bestselling author of The Divine Feminine Oracle. She is a feminist theologian with a Master of Theological Studies from Harvard Divinity School and a Master of Divinity from Union Theological Seminary at Colu…
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This week we share a beginner's guide to PEI, the smallest Canadian province that almost wasn't a province! We chat about what to do, where to stay and of course where/what to eat! Episode Links: Discover Charlottetown walking map Anne of Green Gables things to do Parks Canada fees Support the Travel Mug Podcast by buying us a coffee! You’ll make o…
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Welcome to the Straight Dope where Colin Murphy dishes the plain truth on all things vice in Iowa. In this episode, Colin chats with Bobby Rehkemper about consumable hemp products. Want to know how to tell what is legal to possess and consume? And what will get you arrested? Gummies, vapes and mushroom products are covered. Colin also reviews Iowa …
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Do you ever wonder what would happen if we didn't put our phones on airplane mode? This week we chat about it... plus the future of plane travel! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Check out our f…
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Ever wonder what goes into creating travel documentaries? Greg takes us through their process and how they started making travel documentaries during their honeymoon! We chat travel, magic and Vlad Dracul! Episode Resources: Greg & Felicity's website (including links to their documentaries) Greg & Felicity on Instagram Support the Travel Mug Podcas…
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Everyone loves free stuff, and getting a free snack on a plane is one of those things! However, as we've discovered, we don't ALWAYS get a free snack, so what gives? Jenn researches whether or not we're actually entitled to a snack! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloop…
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Devotional Author, Sacred Feminine Women’s Advocate, Podcaster & Priestess - Mel Sienna Madgwick is a Devotional Author, Podcaster, Priestess and Channel whose vision is to uplift and awaken the humanity of woman through the teachings of the sacred feminine. Mel's work started in journalism, publishing and media at the age of 15 where she started h…
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Planning a multi destination trip and not sure where to start? Good news! We take you through our process (although we differ slightly) from booking to packing. Episode Resources: Rome2Rio Master Packing List Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. W…
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In her groundbreaking new book, Women Who Work Too Much: Breaking Free from Toxic Productivity, Tamu Thomas challenges the societal norms that glorify relentless productivity and burnout. She delves deep into the emotional and psychological factors that keep women trapped in a never-ending cycle of productivity, offering practical strategies for li…
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When you're booking your next trip, consider mixing up your accommodation types both for variety and for the sake of your budget! Sometimes all we need is a safe place to lay our head, and sometimes we want more of an experience. By booking a variety of accommodations, we can stay in budget and still have a great experience. Support the Travel Mug …
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This week’s episode is all about female empowerment, the Divine Feminine and stepping into the new wave of feminism and advocacy. Both Shereen and Diana have dedicated their work to the empowerment of the feminine through ceremonial, goddess and astrology work, and they both have empowered women from all over the world to step into their fierce div…
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Jenn is home from Florida! She shares her experience renting an electric vehicle, staying at Disney Swan resort, the crowds at the Disney parks, plus Mount Dora and the Golden Triangle area of Florida. Episode Resources: Mount Dora Ghost Tours Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff…
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This is another solo episode with me, covering the Pisces season, the energy and potential, and also tapping into the divine feminine and our upcoming workshop and New Moon ceremony in Pisces. Check out the Feline Divine Feminine Workshop here: https://www.lawofpositivism.com/goddessworkshop.html Sign up for our upcoming New Moon Ceremony here: htt…
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Unfortunately taxi scams are common, but with these tips you'll be able to avoid them! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Store Check out our fav items here: Our Favourite Travel Products GRAB OUR MASTE…
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