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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter of this podc ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podc ...
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The Healing Trauma Podcast offers a compassionate space to explore trauma recovery. Featuring conversations with trauma experts, the podcast provides valuable insights and practical tools to support listeners on their healing journeys. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not necessarily reflect that of the host or podcast.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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We’re the UK’s leading dementia charity. We provide information and support, improve care, fund research, and create lasting change for people affected by dementia
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Association for Child and Adolescent Mental Health (ACAMH)
The Association for Child and Adolescent Mental Health
We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of free evidence-based mental health resources.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed ...
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0). Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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Keeping it real about mental health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health! Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Podcast Recovery is a forerunner in digitally accessible addiction recovery support. We contribute education and awareness by highlighting the diversity in the lives of recovering addicts, to show that one addict helping another truly works.
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Parkinsons Recovery was founded in 2004 by Robert Rodgers, PhD to provide support, information and resources to persons who currently experience the symptoms of Parkinson's disease.
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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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"Connecting the Autism Community One Podcast at a Time" Our podcast offers a friendly conversation with inspiring individuals in the autism community. Our aim is to provide valuable insights and information as well as access to support in communities throughout the United States. Join us! Know an inspiring group or individual we should talk to? We would love to hear from you at allautismtalk@learnbehavioral.com
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Interviews with Scholars of Drugs, Addiction, and Recovery about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/drugs-addiction-and-recovery
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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A podcast for those that deal with any form of a mental illness or substance abuse. Mr. Joe explores topics such as anxiety, bipolar disorder, obsessive compulsive disorder, schizoaffective disorder, depression, borderline personality disorder, and narcissism. He shares his own history of substance abuse, which also includes his suboxone treatment and terrifying withdrawals. Mr. Joe also addresses the significant other, those loved ones that must deal with our illness and denial. Mr. Joe sha ...
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Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to ordinary people with extraordinary stories. Because mental health deserves to be talked about. Bryony Gordon's Mad World is a podcast hosted by Bryony Gordon dedicated to exploring the depths of mental health, focusing on openness, vulnerability, and personal journeys. With a unique blend of candid conversations and interviews with celebrities, public figures, and experts, the podca ...
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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Embracing Gratitude: Finding Wisdom in Life's Challenges
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Original Air Date: June 19, 2017 In this insightful podcast, delve into the transformative power of gratitude with guidance from Lisa Dion. While it's effortless to appreciate the positives in our lives, what about the challenges? Discover how cultivating gratitude can expand your window of tolerance and foster a compassionate heart. Explore the pr…
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1033-The Surprising Connection Between Adverse Childhood Experiences and Intergenerational Trauma
1:53:42
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MERRY CHRISTMAS! 1. Introduction to Intergenerational Trauma Definition of Trauma: Trauma occurs when an individual experiences events that leave them feeling unsafe and powerless. Intergenerational Trauma: Trauma that is passed down through generations, impacting not only the person who experienced it but also their children and grandchildren. 2. …
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288: I’m an A&E consultant: the changes you can make for a longer, healthier life
33:04
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Joining Dr Louise Newson on the podcast this week is A&E consultant Professor Rob Galloway, who talks about his career to date and pressures facing the health service. He also shares the nutrition and exercise changes he’s made in his own life that have improved his physical and mental health, as well as his top tips on living healthier for longer.…
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Join “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - …
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Active listening for busy adults with ADHD
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Many people with ADHD have challenges paying attention. And if you have ADHD, that's not telling you anything new. But getting better at engaging in important conversations helps us gain a much needed clarity, especially in the workplace. Clarity is something adults with ADHD need to seek out daily. Without it, we procrastinate, we can make mistake…
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Happy Holidays from all of us at All Autism Talk! We’re thrilled to share that starting in January, All Autism Talk will debut a fresh new look and feel while continuing to bring you the heartfelt, educational conversations you love. As part of this update, we’ll be switching podcast distributors, so don’t forget to re-subscribe in January to stay …
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339_Annual Tradition_For Those Who Struggle This Christmas
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We'd love to hear your feedback! This special annual episode is produced for those of you who are finding "celebrating" really difficult (impossible?) this holiday season-- for any number of reasons, including grief, addictions, loneliness and mental health conditions. The 6-minute episode features a reading by John Pavlovitz titled: "To Those Who …
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Lessons from Saints and Angels on the Heart with Gary Jansen
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In this engaging conversation, Kimberly and Gary Jansen explore the profound themes of spirituality, the significance of the heart as a center of intelligence, and the transformative power of small acts of love. They delve into the complexities of grief, the dark night of the soul, and the role of saints and angels in our spiritual journeys. Throug…
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ICYMI: My Therapy Session with Esther Perel
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58:49
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Why does a sense of danger make us horny? When is it time to leave a relationship? What to do when you feel ambivalent about your partner? Is there anything worse than being cheated on? Abbie chats to her icon (aka her Lord and Saviour): World renowned Psychotherapist, Esther Perel. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instag…
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Blake Leyerle, "Christians at Home: John Chrysostom and Domestic Rituals in Fourth-Century Antioch" (Penn State UP, 2024)
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What did it mean for ordinary believers to live a Christian life in late antiquity? In Christians at Home: John Chrysostom and Domestic Rituals in Fourth-Century Antioch (Penn State University Press, 2024), Blake Leyerle explores this question through the writings, teachings, and reception of John Chrysostom—a priest of Antioch who went on to becom…
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An ER Doctor Reflects on Gun Violence, Health Inequities, and Moral Injury: An interview with Dr. Ruby J. Long
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An ER Doctor Reflects on Gun Violence, Health Inequities, and Moral Injury: An interview with Dr. Ruby J. Long Curt and Katie interview Dr. Ruby Long, ER doctor and restorative justice advocate, about the devastating impact of gun violence in the U.S. and its designation as a public health crisis. Dr. Long highlights its rise as the leading cause o…
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Supporting Presence, Awareness, Connection, and Embodiment for Mental Health Professionals with Brad Kammer and Stefanie Klein of the Complex Trauma Training Center
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Cultivating a culture of transparency is a challenge for any organization. Recording it for posterity on a podcast is a lesson in embodied connection. Transforming Trauma host Emily Ruth welcomes back Brad Kammer, Training Director and Senior Trainer at Complex Trauma Training Center (CTTC), and Stefanie Klein, CTTC’s Assistant Training Director an…
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Work on managing yourself and your triggers with "The Early Parenting Years." The sister episode to this one is Episode 432 Reparenting Yourself https://AffirmationPod.com/ReparentingYourself Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF y…
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Linsey M. - I Let My Degree Dissolve Under My Tounge
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Send us a text In this episode, Linsey M. shares her experience, strength, and hope. Podcast Recovery is a forerunner in digitally accessible addiction recovery support. We provide ease and convenience to any and all seeking a message of recovery and hope. By broadcasting the stories of recovering addicts, we act as a complement to all other recove…
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Self-Medication & Substance Abuse (Rerelease S2E8)
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Mr. Joe updates on his current state, discussing dellusional, psychotic symptoms. He explores Schizoaffective Disorder and Bipolar I, as he takes us back to his childhood and teen years. Finally, Mr. Joe discusses the variety of ways one will self-medicate through alcohol and marijuana. Please support Mr. Joe's podcast, so we can continue on this j…
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In this episode, I continue with the story of Simeon coming to the temple to meet The Lord's Christ. I hope you enjoy listening. Merry Christmas! --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
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In this episode, Aaron and Alexander explore real-world examples from Reddit threads about navigating emotional boundaries in various situations, such as dealing with a partner’s drinking habits and a neighbor’s child trespassing on private property. The episode emphasizes the importance of understanding underlying emotional issues, maintaining con…
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Musings on Holidays and Friendships After Loss
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Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss. If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversatio…
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Dr. Paul Meier: The Storms of Life, Part 2
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Dr. Paul Meier and Kristin finish up their discussion about the hurricanes that swept through southeastern United States. www.meierclinics.com Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.By Kristin Walker
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Mr. Joe updates us on his Bipolar medication regiman, and speaks on mental health in the work place. In addition, Mr. Joe speaks on some of the side effects from Lamictal. Finally, Mr. Joe questions whether we should offer sympathy towards family members, namely those who struggle with addiction & mental illness. Please support Mr. Joe's podcast, s…
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#721 This week on the Anxiety Slayer podcast we're sharing our favorite tips for calming anxiety during the holiday season. This episode includes a self-care guided practice for busy times. This show is sponsored by BetterHelp Therapy is a great way to bring yourself some comfort that never goes away even during the winter months and holiday season…
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In this episode, Lynne Edris dives into the mystery of clutter and how your piles of stuff can reveal the gaps in your systems, routines, and flow. Learn how to decode what your clutter is trying to tell you, spot patterns in your hotspots, and address the root causes to stop the mess before it starts. Lynne shares practical tips and encouragement …
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Mr. Joe speaks about his inability to handle the holidays in the past, as compared to the current day, and how he’s learned to manage stress and anxiety. Mr. Joe explains how the holidays are now a joyous occasion in his life. Support this podcast: https://buy.stripe.com/fZecQcaFAeVvcnu6ooBy Mr Joe
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Be Real Ep. 223 - How To Not Gain Weight During The Holidays
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This week licensed therapist Kati Morton talks about why we can sometimes think we are in love with our therapist, ways we can get unstuck in life, and what to do with our passive suicidal thoughts. She also talks about feeling safe after surviving a trauma, and how to deal with transference and attachment in therapy. Ask Kati Anything ep. 247 | Yo…
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Instead of a Nightmare Fuel, Abbie decided to give this positive update and deep dive (lol) into the world of dolphins. It's SCARY how much she knows about them. LINKS Visit Dolphin Swim Australia https://bit.ly/4gGdnQF Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review F…
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1032-How GABA And Glutamate Control Your Brain and Stress Response
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1. Overview of GABA and Glutamate GABA: The brain's main inhibitory neurotransmitter, responsible for calming the central nervous system. Glutamate: The brain's primary excitatory neurotransmitter, promoting alertness and cognitive function. Both neurotransmitters are crucial for maintaining a balance between stimulation and relaxation. 2. Function…
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#363: Masking ADHD, Noisy Neighbors, Misophonia
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This week we have questions on masking high functioning ADHD, how to deal with privacy in a crowded neighborhood, and when sound sensitivity is driving you nuts. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the show a day early an…
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Understanding Inflammation in the Body and Foods that Help Reduce it.
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In this episode, Kimberly Snyder discusses the critical topic of inflammation, its effects on health, and the role of nutrition in managing it. She emphasizes the importance of understanding both acute and chronic inflammation, and how emotional well-being and heart coherence contribute to overall health. The conversation highlights various foods t…
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#330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
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Anti-diet personal stylist Dacy Gillespie joins us to discuss diet and wellness culture, her bad experience with functional medicine (and what attracted her to it in the first place), how she’s dealing with her chronic symptoms now, and why she doesn’t think clothes should be “flattering.” Behind the paywall, we get into how to shop for clothes aft…
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#272: 3 Green Flags Someone is Available for Love (How to Pick Partners for Love Addicts)
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In this episode, I will go over 3 green flags of availability for healthy partners for love addicts pulling from my new book, How to Pick Partners for Love Addicts. Get the New Book here on Amazon Register for the How to Make it Work Between Love Avoidants and Love Addicts Workshop here Ready to heal your Love Addiction & Love Avoidance? Click here…
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ADHD and Meltdowns: What You Need to Know - Must-know Information
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ADHD is an executive functioning impairment. Self-regulation is a major executive function which requires you to control your attention and your emotions. Meltdowns are intense emotional experiences. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews clinical psychologist and trauma expert Dr. Brandi Walker and…
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5 Roadblocks Sabotaging Your Sobriety (And How to Spot Them)
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34:09
Have you been trying to stay sober but find yourself back at square one? You’re not alone, and it’s not about lacking willpower. In this episode, we uncover the hidden roadblocks that could be sabotaging your sobriety. These challenges often fly under the radar, making it difficult to maintain progress. I’ll share five of the most common roadblocks…
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Bipolar I: Mixed & Psychotic Mania (Rerelease S2E6)
1:20:18
1:20:18
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Mr. Joe updates us on his children and discusses his recent hypomanic episode. He addresses topics such as rage, irritability, Lamictal dosages and mixed states. Mr. Joe defines Bipolar I in great detail, along with psychotic symptoms, as well as his recent explosion towards his wife. Please support Mr. Joe's podcast, so we can continue on this jou…
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Wisdom & Encouragement to Help Your Shutdown: Real People Share
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44:57
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This episode provides a platform for survey participants to offer encouragement, personal insights, and advice to those also experiencing shutdown. The shared experiences discuss common themes such as shame, isolation, the body's autonomic responses, and ways to work compassionately through shutdown states. The episode also highlights the importanc…
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EP. 311: Blown Away: The Game-Changing Stylist Who Revolutionized Curly Hair
1:24:29
1:24:29
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Let’s talk about your crowning glory—your hair—and how it can help you embrace your authentic self. Gina Marie Rodriguez, a self-described "nerdy/sciency hairstylist," is on a mission to help clients love their natural curls and waves. As the owner of The Cultivated Curl in Fair Oaks, CA, Gina’s work blends natural hair movement, gray hair acceptan…
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Celebrating 5 Years and 150 Episodes of Transforming Trauma with Brad Kammer and Emily Ruth
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Milestones have a way of inviting reflection, and this one is no exception. This year-end review of Transforming Trauma also happens to be our 150th episode. CTTC Director and NARM® Senior Trainer Brad Kammer joins host Emily Ruth to reminisce about the incredible guests who have graced our current season and the many heartfelt conversations that h…
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Zapping Away OCD: The Future of Brain Surgery Is Soundwaves
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What if the secret to fixing your brain was as simple as a thousand tiny sound beams and a really close shave? In this special live episode from the CTO Conference in Toronto, the fellas sit down with Rima, a clinical trial participant who traded Lysol face wipes for focused ultrasound treatment in her battle against debilitating OCD. Dr. Nir Lipsm…
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#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla
1:45:32
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Welcome to this quarterly review episode with Sakina, science writer & researcher at Doctor’s Kitchen. Every quarter, we pull together insights from recent expert-packed podcasts into one episode - to make it easier to take action. 👉 Tell us what you think & ask questions here. Today, we dive into pain, which affects so many of us – whether it’s ba…
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What Near Death Experiences Can Teach Us About Living a Life of Meaning and Purpose: An Incredible Life Story with Anita Moorjani #504
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What happens when we face death - and return to tell the tale? Today’s guest takes us on an extraordinary journey from advanced cancer to complete recovery, challenging our understanding of both healing and human consciousness. Anita Moorjani is the New York Times best-selling author of Dying to Be Me: My Journey From Cancer, To Near Death, To True…
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182. Climbing the Mountain: A Holistic Approach to Family Play Therapy with “Dr. Sassy” (Stacy Jagger)
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"Working with families isn’t about fixing individuals; it’s about finding the rhythm where everyone can grow together." – Dr. Stacy Jagger In this episode, Lisa welcomes back the inspiring Dr. Stacy Jagger, affectionately known as “Dr. Sassy,” to dive into a topic that has shockingly never been fully explored in the series: working with the entire …
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