🎙️ Welcome to “Bojangles Menu Talk” — your ultimate guide to all things Bojangles! Join us as we explore the delicious world of Bojangles — from their famous fried chicken and biscuits to limited-time specials and hidden menu gems. Whether you’re a loyal fan or just discovering Bojangles for the first time, this podcast dives into the flavors, prices, and stories behind every bite. 🍗Check out the full Bojangles menu with updated prices, nutrition info and more on our website: https://bojangl ...
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Indulge in a delightful variety of fresh and flavorful salads! From crisp garden greens to protein-packed options, our salad menu offers the perfect blend of taste and nutrition. Whether you're craving a classic Caesar, a refreshing Mediterranean mix, or a vibrant fruit salad, we have something for everyone. Elevate your meal with healthy choices, delicious dressings, and the freshest ingredients. Stay fit, eat fresh, and enjoy every bite!
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The Panda Express menu offers a delicious blend of Chinese-inspired dishes and American convenience, making it one of the most popular fast-casual dining options in the United States. The menu features a wide variety of entrées, sides, and customizable meal options designed to satisfy different tastes and preferences. Signature dishes like Orange Chicken, Beijing Beef, Kung Pao Chicken, and Honey Walnut Shrimp remain fan favorites because of their bold flavors and satisfying textures. Health ...
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Welcome to the bojanglesmenuprices.us/sandwich-menu/Podcast, your ultimate guide to exploring the flavorful world of Bojangles sandwiches. If you’re a food lover searching for the best Southern-style sandwiches, you’re in the right place. Bojangles is famous for its crispy chicken, buttery biscuits, and bold Cajun seasoning. Among its menu, the sandwich options stand out as fan favorites. From the Cajun Chicken Sandwich with its juicy, perfectly seasoned fillet to the fluffy Bo’s Chicken Bis ...
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At WAGAMAMA MENU , we’re dedicated to bringing you the most accurate and up-to-date information about everything Wagamama. Whether you’re searching for the latest menu prices, exploring nutrition facts, or checking for seasonal dishes, we’ve got it all in one place. From breakfast specials to vegan meals, we cover the entire Wagamama experience with clarity and detail. Our mission is simple: to guide Wagamama lovers across the UK with a reliable, easy-to-navigate platform that helps them mak ...
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Welcome to Burger King Breakfast Menu Canada, your go-to podcast for everything related to BK’s delicious morning offerings! We explore the latest menu updates, limited-time specials, and classic favorites available at Burger King locations across Canada. Whether you’re a fan of the Croissan’wich, Egg & Cheese Muffin, or French Toast Sticks, we’ve got you covered with insights, reviews, and tips to make the most of your breakfast experience. Tune in and stay updated on all things Burger King ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay
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Your Solution Menu - you are the ‘expert’ of your situation. However, it can be helpful to have a menu of strategies to choose from when trying to overcome a challenge in order to take the next step forward toward a solution.
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What's on the menu at Lucid Cafe? Stories of transformation; healing journeys; thought-provoking conversations about consciousness, shamanism, psychology, ethics. Hosted by Wendy Halley of Lucid Path Wellness & Healing Arts.
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Why do pros play the clubs they do? Why are you playing the wrong irons? How come you can't launch your 3-wood? These are just some of the topics that Nate and the Fitting Room Crew address on their weekly podcast (posted every Monday). They pick the brains of Tour pros, equipment experts and the brightest fitters in the world to help golfers make sure their equipment is 100% dialed in. You can also catch the Fitting Room on Sirius XM PGA Tour Radio every Monday night at 8:00PM EST, XM 92/Si ...
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Leanne Ely the New York Times Best Selling Author of the Saving Dinner series. Leanne began creating Menu-Mailer on SavingDinner.com in 2001 to help families get back to the dinner table. Within just a few years, Readers Digest declared a new industry had been born — the menu planning industry — and Leanne was dubbed the “mother” of menu planning. SavingDinner.com’s goal is to bring families closer together by enjoying healthy and easy-to-prepare meals. We do this by creating innovative menu ...
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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Sip & Chat is your go-to podcast for all things Tropical Smoothie! Hosted by fun, relatable voices, each episode explores new menu items, seasonal flavors, behind-the-scenes stories, and smoothie lifestyle tips. Whether you're a smoothie lover, a health enthusiast, or just exploring the menu, Sip & Chat blends flavor with fun—one episode at a time.
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New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
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Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include "building a business to support your purpose" ...
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Our guide to the world of food, drink and entertaining, The Menu serves up interviews with the world’s most creative chefs, introduces the makers behind the scenes and the ingredients that will soon be landing on your restaurant table.
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Join Laura Theodore, “The Jazzy Vegetarian”, on a delicious culinary journey to a more compassionate world! The renowned PBS Vegan chef, award-winning cookbook author, and plant-based food expert will help you discover how to add more mouthwatering vegan food into your weekly menu plan. In each show Laura focuses on upbeat conversations, easy-to-prepare recipes, and tasty tips-all designed to satiate vegans, vegetarians, and omnivores alike! Earth conscious people of all ages will learn Laur ...
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Discover taste and smell like never before! Hosted by Mindy Yang and Stephanie Feuer of the World Taste & Smell Association (TasteAndSmell.org), this podcast unpacks the art, science, and innovation shaping our sensory world. Join us for inspiring stories and bold ideas from visionaries redefining the future of taste and smell.
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A movement founded by doctors, for doctors, dedicated to empowering medical professionals to reclaim control over healthcare decisions and advocating for their fair share of the industry's resources.
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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A podcast where we have deep conversations about anything and everything surrounding it with food! A podcast for foodies, health junkies, science lovers, art lovers,and entrepreneurs with inquisitive minds who love culinary arts and catering and the science behind it.....
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A spinoff of the Fabulous Peltoncast discussing the history and menu of Taco Time Northwest. Note this podcast is not endorsed by or affiliated with Taco Time Northwest.
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Global Village PodCast is launching Memorial Day Friday from Menominee, MI at the Marina on Green Bay. Our mission slogan is "Recovering people helping people recover". The founders are Waldo Walding and Lauren Mitchell, both 40 year FCC veteran programmers for TV networks, Radio Station clusters and entertainment. Both retired now, GVP is a non-profit pending group functioning as a free-form style 70's - todays FM radio conglomerate, without the obligation of commerciality or stress. Listen ...
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The Happy Diabetic Kitchen
Chef Robert Lewis talks about how to turn ordinary farm fresh produce into
Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world's most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.
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Restaurant reviews, recipes, tips, tricks and food news!
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A broadcast by two college friends from the University of Wyoming who have found themselves living across the country with 3 kids each, and divorced. This is not a show about ex spouse bashing. This is a show about advice and coping with the changes in life that come from divorce.
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A podcast focused on self-growth, practical advice, inspiration and mindset when it comes to living a fulfilled life. Simple ideas to help you grow your skill sets, create aligned habits and focus on moving forward with more intention and ease. Hosted by Minna Khounlo-Sithep.
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Food for Thought originates in San Diego CA. Host Keith Langhorn talks with restaurateurs, brewers, beekeepers, farmers and fisherman- all the people that are involved in our food chain.
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Whether you want to hear a calm voice to help you relax or sleep, you like asmr, or you’re learning English and you want to listen to an (RP) English accent, these recordings are for you. Random lists of things, and the occasional story, read in a calm, relaxing voice. All recordings ©2020-2021 An Englishman Reads
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Looking for an authentic Japanese dining experience in Singapore? En Sushi is a standout Japanese restaurant at Middle Road, Bugis, celebrating culinary artistry and true “omotenashi” hospitality. Dive into a diverse menu featuring sushi, sashimi, donburi, maki, hand rolls, and grilled specialties—each dish blending contemporary style with deep-rooted Japanese tradition. With a modern setting and excellent value, En Sushi is the perfect spot for lovers of genuine Japanese cuisine who appreci ...
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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey ...
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Cumi Cheree means "Arise, Beloved." Cumi Cheree is a fresh invitation to embody the rest that comes from trusting God. As we embark on this wellness journey with you, we will explore our personal struggles and victories--as well as those of our guests. We look forward to being vulnerable with you--for it is when we are weak that we are strong.
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Truth and Tools for a Healthy Vegan Lifestyle
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Have you ever been asked, ”What do you bring to the table?” We can try to find an answer that fits into one of the many tables established outside our doors, or we can create our own table, decide which voices get a seat, and serve a menu of topics we want to discuss. This is my table. Everyone is invited, and there are no preconditions. The purpose is to have detailed, comprehensive, and challenging conversations about inclusive growth. The show strives to achieve all of the above by harnes ...
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Step into the tantalizing world of ”No Life Skills”! Your host, Adore Ashlynn, is here to spill the sauciest secrets and give you a behind-the-scenes peek into the mysterious realm of sex work. Who needs life skills when you’ve got wit, charm, and the courage to tackle the juiciest topics? We’ll serve up diverse perspectives like a five-star feast, dishing out tales from the frontlines and the boudoir. Legal insights, emotional adventures, and lessons in self-love are all on the menu! Let’s ...
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Not everyone is fit for the 9 to 5. Weird Work celebrates all the folks who've pursued their passion and made a living -- no matter how weird it might sound. Hosted by Sam Balter & produced by Matthew Brown. Hosted on Acast. See acast.com/privacy for more information.
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Let's Talk Income Protection is the official podcast of the Income Protection Task Force (IPTF), designed to educate, engage, and inspire financial professionals in the field of Income Protection. We tackle industry challenges, explore evolving trends, and provide practical insights to help advisers better serve their clients. Let's Talk IP is co-hosted by Matthew Chapman, The Protection Coach and Stevie Arnoldi, Content Associate for the IPTF. Join us as we look beyond financial advice, foc ...
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Food is one of the most essential parts of our lives. It’s the fuel for our days, the nutrients for our bodies, and the most critical key to our health. Yet today, so much of what we eat and the system that delivers it is adulterated and unhealthy. ‘The PrimaFoodie Podcast’ aims to shed light on all of this. Host Nichole Perkins, a food activist and advocate for clean living, digs deep into the inner workings of our food system and the changes we need to see for a healthier future. Through i ...
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Welcome to Pop Culture, the podcast that puts soft drinks at the top of the menu. Helen O'Hara and Kat Brown are arts journalists who don’t drink: Helen's a life-long teetotaller, and Kat is four years sober. Join us as we explore the culture lifting soft drinks out of the dark ages, hear from guests about their favourite non-booze options, and meet the people making things delicious. If you’re fed up of being given elderflower cordial at weddings, this is the pod for you. Send us your non-b ...
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Let’s Talk About Down There, shall we? Welcome to the podcast you wish you had in high school, where everyone and quite (c)literally everything is welcome; words like vagina, scrotum, and nipples are embraced with open arms and nothing is considered TMI. Because with board-certified OB-GYN Dr. Jen Lincoln in charge, shame is not on the menu. As a medical professional, social media educator, mother, author, and advocate for reproductive rights, Dr. Jen is officially OVER the stigma surroundin ...
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I'm Suzy May and I share inspiring travel, educational and worldschooling journeys of families of all different backgrounds! Are you looking for actionable tips for your family travel journey? You're in the right place! We dive deep into the stories of: * slow and long term traveling families * worldschool leaders and hub creators * unique ideas to travel and educate on the road * financial planning and money-saving travel tips My family lives between Denver, CO and Sevilla, Spain and we are ...
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Plants Vs. Meat is a groundbreaking podcast that dives into the heart of one of today's most passionate debates: veganism versus an omnivore diet. Hosted by Bryan Dennstedt, a fervent advocate for plant-based living and the visionary behind the Real Men Eat Plants network, this show brings a unique and engaging approach to discussing dietary choices. Far from the contentious battles you might expect, Plants Vs. Meat is a platform for friendly, informative debates that shine a light on the my ...
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143. Why I Don’t Believe in New Year’s Resolutions + My Gentle Reset and Reflection for 2026
42:05
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42:05The start of a new year comes with a lot of pressure - to rebrand, overhaul your life, and fix everything all at once. In this episode, I’m sharing why I don’t believe in New Year’s resolutions, why I think they fail most people, and how I approach resetting in a way that actually lasts. We walk through a real reflection on 2025: what changed my li…
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On this episode of the podcast we have our Transformation Tuesday webinar. This week we talked about setting yourself up for success in the new year, how to stick to your resolutions, form new habits and become the person you want to be. Stream the John Tesh Sports Album now. Available on all platforms. For more information, and to sign up for our …
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Listen to a babbling brook (babbling!) while I read definitions of slang words by decade, starting with the 1920's. Remember the 20's? I don't think you do. But if you do, I don't think you need a Sleep Aid app. Sweet Dreams. 19 minutes. (Yep, I worked overtime on this one.)By Quirkee
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Listen to forest river nature sounds while I read off the most popular Google searches. Sweet Dreams. 11 minutes.By Quirkee
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081: Your Skin is Talking: Why Internal Health Determines Skin Outcomes
25:58
25:58
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25:58"Stop reaching externally for answers because intuitively, if you really, really sit quietly with yourself and feel, you have all the answers for yourself." —Dr. Jennifer Haley Our skin reacts long before we slow down enough to notice. Breakouts, inflammation, and chronic issues often point to patterns we normalize every day, from food choices to s…
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234. Avascular Necrosis Of The Hip w/ Callum East
1:15:05
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1:15:05Chris Hughen sat down with Callum East to discuss avascular necrosis of the hip. We dive into Callum's mnemonic, STAIRS-P, for developing suspicion of hip avascular necrosis, differential diagnosis for hip pain, communicating imaging needs, management options, and much more. Watch the full episode: https://youtu.be/eE-1UpnQs8Q Episode Resources: Ca…
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IFYL2GO: The Talk Test; Nude Cruises; Dumb Phones
17:11
17:11
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17:11In this episode we discuss: Learn to Cook. Memory Grip. Slow Blinking Confidence. And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGera…
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Why venting doesn’t help you deal with anger | Jennifer Parlamis
22:05
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22:05Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s r…
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The Future Is Served: Menu Order AI Founder Melissa Butler Joins Let’s Talk Food
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37:10Eating healthier doesn’t mean giving up takeout—and today’s guest is proving just that. On this episode of Let’s Talk Food, Chef April Fontenot welcomes an innovative and inspiring leader in food tech, Mrs. Melissa Butler, Founder & CEO of the fast-growing Menu Order AI App. Designed for foodies from all backgrounds—including those on GLP-1 lifesty…
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33. Moving to Taiwan: Fitness Franchising and the Gold Card Visa with Maxwell Lee
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40:47Send us a text! Questions? Feedback? Shoutouts? Text here! 🎉 Maxwell Lee joins up from Taipei, Taiwan to share his family’s journey from Florida to Taipei, where he successfully overcame his fears of moving abroad. He shares the worldschooling journey they took before moving to Taipei and how the kids have adapted to new languages and school in Tai…
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🥂 Pop, Plate & Party: New Year’s Eve Dinner Ideas to Ring It In
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34:38Chef April Fontenot is helping you ring in the New Year with festive, stress-free dinner ideas inspired by NYT Cooking’s New Year’s Eve menu roundup. From party-ready appetizers to celebratory mains and sweet endings, this episode is packed with inspiration to help you pop bottles, plate great food, and party your way into the New Year. 🥂✨👉 Get the…
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Bonus! 2025 Reflections and Best Of with Mark!
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21:13Send us a text! Questions? Feedback? Shoutouts? Text here! 🎉 In this special bonus episode, I invite my husband Mark to reflect on our favorite parts and best of´s of 2025 and we share a bit about our 2026 plans! 🌎 What was our most memorable view to wake up to? Favorite meal? Most difficult destination to reach? Tune in to find out! 👍 Don´t miss F…
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142. 2026 State of the Union: Habits, Routines, & Mindsets I’m Leaving Behind & What I’m Focusing On
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30:09In this annual State of the Union episode, I’m sharing what’s officially in and out for me in 2026 - from habits and routines to mindset shifts, consumption patterns, and how I want my life to feel going into the new year. We talk about de-centering excessive scrolling, refining consumption, prioritizing sleep and mental health, and leaning harder …
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“Santa, Sides & Sentiment: The Deeper Meaning of Christmas Food”
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26:26In this heartfelt holiday episode of the Let’s Talk Food podcast, Chef April Fontenot reflects on her own Christmas traditions and explores the deeper meaning behind the foods we gather around each year. From cherished side dishes and nostalgic flavors to faith, family, and fellowship, Chef April breaks down how Christmas food symbolizes love, gene…
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Listen to the sound of ocean waves crashing up on shore while I read Tylenol Extra Strength Drug Facts as printed on the bottle label. Sweet Dreams. 15 minutes.By Quirkee
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080: Busy Lives, Better Health: How Drinkable Vitamins Fit Real Life with Leslie Danford
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30:06"In an entrepreneurial journey, fear is a constant roadblock. But everything's at risk, and it's this balance between calculated risk while still managing a backup plan." —Leslie Danford Growth does not come from chasing every opportunity. It comes from making clear choices and standing behind them. This conversation explores what it really takes t…
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A New Momentum: Astrological Reflections on 2025–2026 with Linda River Valente
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1:19:52In this episode, Linda River Valente returns to discuss the astrological landscape for the end of 2025 and the beginning of 2026. Our conversation delves into the significant planetary movements that shape collective and personal experiences, reflections on the cultural and political shifts, and a much needed optimistic outlook for new opportunitie…
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233. How To Build A Rehab Training Menu w/ Shelbie Miller
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58:54Chris Hughen sat down with Shelbie Miller to discuss how to build a rehab training menu. We dive into the fundamentals of developing an exercise plan during rehab, key levers to pull, movement prescription examples for both lower- and upper-body rehab, and much more Watch the full episode: https://youtu.be/5NUXUuw4GYM Episode Resources: Shelbie's I…
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How to use your muscles — or risk losing them w/ Bonnie Tsui | from How to Be a Better Human
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44:54Did you know that you start losing bone AND muscle mass as soon as the age of thirty? Or that your fingers and toes don’t have muscles? Or how women in Scotland are starting to compete in the lighting of Dinnie Stones – which weighs 733 pounds?! These are topics that Chris discussed with Bonnie Tsui, author of the book On Muscle: The Stuff That Mov…
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32. Wander Roundup: Top Holiday Memories from the Worldschooling Community!
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26:35Send us a text! Questions? Feedback? Shoutouts? Text here! 🎉 Merry Christmas and Happy Holidays to you and your worldschooling family! 🌎 Our special episode today brings Listener Location trivia, our family adventures this month and my favorite parts of this month’s episodes with Stephanie Tolk, Maggie Tucker and Courtney Orgias. 👍 The Deep Dive is…
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141. What I Actually Spent My Money on in 2025 & My Consumption Rules for 2026
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46:59
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46:59We're walking through my favorite purchases from 2025 - both items and experiences - and reflecting on what they reveal about my consumption habits, priorities, and values. We talk through everything from wardrobe upgrades and wellness investments to the things that didn’t stand out as much as I expected (and why that matters). I also share how I’m…
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079: Healthy Habits Start Young: Making Food Education Accessible with Carolyn Federman
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38:19"If we can't bring the kids to the kitchen, maybe we can bring the kitchen to the kids." —Carolyn Federman Food education often gets treated as optional, even though it shapes health, culture, and opportunity from the very start. When kids lack access to hands-on food learning, the gap shows up everywhere from classrooms to hospitals. This conversa…
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232. Reframing Exercise for Pain Relief w/ Justin Martino
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54:24Chris Hughen sat down with Justin Martino to discuss his recent BJSM editorial, "Reframing Exercise for Musculoskeletal Pain Relief." We dive into the role of specificity in exercise and pain relief, the allure and risks of certainty in treatment, the importance of attentive interaction, and much more. Watch the full episode: https://youtu.be/DXBQ5…
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The surprising science of adolescent brains | from TED Talks Daily
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16:35Neuroscientist Jennifer Pfeifer digs into the fascinating brain changes driving young people’s behavior during the critical years of adolescence. She debunks some of the biggest misunderstandings about teens — including puberty, hormones and the impact of social media on mental health — and shows how to support kids during this period of growth and…
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One Year Anniversary Show Cheers to One Year! 🎉 The Journey of the Let’s Talk Food Podcast
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31:56Cheers to One Year! The Journey of the Let’s Talk Food PodcastThe Let’s Talk Food Podcast is celebrating ONE amazing year! 🎉Chef April Fontenot reflects on the journey, the guests, and the community that made it all possible. Thank you for your continued love and support—this next chapter is going to be even better! 🍴🎙️The Let’s Talk Food Podcast i…
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31. Worldschooling with Courtney Orgias: Full-time Travel, Language Learning and Creating Community
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38:59
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38:59Send us a text! Questions? Feedback? Shoutouts? Text here! 🎉 Courtney Orgis, mama of the O.Family.Adventures family, details her family’s 3+ year full time travel journey while working remotely and raising kids who are now 3 and 6! 🌎 She details how they sustain themselves financially, their education priorities of language and cultural adaptation …
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Chef April has an update for you… Happy Holidays! 🎄 Got a recipe idea, a funny kitchen story, feedback on the show, or want to collaborate? 💌 Email: [email protected] Follow the Let’s Talk Food family: 🍴 Instagram: @coopiesamericancuisineandseafood 🎥 TikTok: @coopies.american 📺 YouTube: youtube.com/@aprilfontenot9354 🎧 Audio episodes available …
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140. Why I Stopped Using Fitness Trackers and Switched to the Oura Ring | How I Improved My Sleep, Stress, & Routines
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37:23I’ve been wearing an Oura Ring for a few months now, and after countless questions about it I am finally sharing my full, honest review. In this episode of Don’t Depend On Daddy, I break down why I switched from traditional fitness trackers to the Oura Ring, how it’s impacted my sleep, stress, anxiety, routines, and overall wellness, and who I trul…
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Happy Vegan Holiday Menus, with Nava Atlas
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17:51Vegan PBS chef Laura Theodore welcomes bestselling vegan cookbook author, Nava Atlas, who will share how to plan, prepare, and serve delicious, plant-based holiday menus. Nava’s many books include 5-Ingredient Vegan, Vegan Holiday Kitchen, Vegan on a Budget, and many more. Nava also creates visual books on women’s issues, including The Literary Lad…
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078: Menu Transparency Unlocked: Find Safe Restaurant Choices Fast with Dylan McDonnell
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29:10"It is the most loyal customer segment that exists because people find it so hard to find places that they trust, that when they do and they have a good experience, they keep going back again and again. It's a huge revenue opportunity for restaurants to take advantage of transparency." —Dylan McDonnell Nothing about dining out should feel like a ga…
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231. ACL Rehab: Phase 3 [4-6+ months] w/ Marc Surdyka and Chris Hughen
1:04:03
1:04:03
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1:04:03Chris Hughen sat down with Marc Surdyka to discuss phase 3 of ACL rehab. We recap the priorities from phases 1 and 2, outline the new goals of phase 3, criteria for initiating running, plyometric progressions, building out a weekly plan, and much more. Watch the full episode: https://youtu.be/ebGwSt_omo8 Episode Resources: YouTube Video: ACL Rehab …
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Interview: 4 ways to design a disability-friendly future with BJ Miller
48:00
48:00
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48:00Nearly fifteen percent of the world's population lives with a disability, yet this massive chunk of humanity is still routinely excluded from opportunities. Sharing her experience growing up with an autistic sister, disability inclusion advocate Meghan Hussey illuminates the path towards an inclusive future in four steps, and it starts with an atti…
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“Hole Lotta Love: Chef April Fontenot Celebrates National Have a Bagel Day”
27:45
27:45
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27:45It’s National Have a Bagel Day, and Chef April Fontenot is serving up comfort, carbs, and cozy vibes on the Let’s Talk Food podcast! In this warm and flavorful episode, Chef April celebrates one of the most iconic breakfast foods of all time while pairing it with a relaxing movie night for the ultimate food-and-film experience. From crispy toasted …
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Trends in Flavor and Fragrance with Amy Marks McGee of Trendincite
39:06
39:06
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39:06In this episode, Stephanie Feuer speaks to Amy Marks-McGee about trends in fragrance and flavor, how they develop, how experts spot them, and what trends to look for in 2026. Amy is the founder of Trendincite, and an Advisor of the World Taste & Smell Association.She is an award-winning Fragrance & Flavor Marketing Expert and Trend Researcher, with…
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Living Without Smell — A Conversation with Katie Boateng & STANA
32:06
32:06
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32:06When your world goes quiet, you notice what’s missing. In this powerful episode, hosts Stephanie Feuer and Mindy Yang of the World Taste & Smell Association speak with Katie Boateng, a leading patient advocate, co-founder of STANA (Smell and Taste Association of North America), and the incomparable force behind The Smell Podcast. Katie has lived wi…
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Dreams as Medicine: Inside ‘The Secret Mind’ with Bonnie Buckner PhD
52:56
52:56
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52:56In this episode of Lucid Cafe, I’m joined by Bonnie Buckner, author of The Secret Mind, for a fascinating deep dive into the transformative intelligence of our dreams. Bonnie shares how tuning into our dream life can help us grow, heal, and create greater harmony in our waking world. We explore the two cognitive processing systems in the brain, Bon…
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30. Inside Out Money: Balancing Budgets + Teens on Multi-Week Family Travels with Maggie Tucker
41:55
41:55
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41:55Send us a text! Questions? Feedback? Shoutouts? Text here! 🎉 Maggie Tucker, an early retiree and co-host of the Inside Out Money podcast, shares her blended family's approach to traveling with three teenage daughters! 🌎 A major theme is balancing the privilege of family travel with teaching financial responsibility and gratitude to her kids, partic…
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Stressed About Holiday Eating? Let’s Breathe Through It Together
37:05
37:05
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37:05The holidays are full of joy, connection… and let’s be honest, a little food stress too. In this episode of Let’s Talk Food, Chef April Fontenot opens up about food anxiety during the festive season and shares gentle, realistic tips to help you enjoy holiday meals without guilt or pressure. You’ll learn how to cope with emotional eating triggers, s…
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139. Winter Arc Essentials: Little Luxuries Making My Cold Weather Era ~Elite~
34:52
34:52
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34:52Today’s episode is all about your winter everyday luxuries - I’m sharing my favorite winter products, cozy rituals, and elevated habits that make the cold months feel intentional rather than chaotic. From the exact robe + slippers combo I swear by to slow morning rituals, tea routines, skincare updates, sauna sessions, indoor hobbies, and more - th…
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077: Perimenopause & Menopause Decoded: What to Watch for and How to Cope with Lauren Tetenbaum
25:47
25:47
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25:47"In general, knowledge is power, and the more equipped we are with the tools we need, the better off we are. At a networking event, there were women who wish they knew about perimenopause, that it can be 10 years, and that it can impact mental health. Now I know, and I want me to tell my generation." —Lauren Tetenbaum Some moments in life flip a sw…
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230. Prehabilitation for Spine Surgery w/ Jim Eubanks
59:41
59:41
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59:41Chris Hughen sat down with Jim Eubanks to discuss prehabilitation for spine surgery. We dive into the components of a comprehensive prehab routine, psycholgical and physiological preparation for surgery, post-operative activity guidelines, and much more. Watch the full episode: https://youtu.be/OPbdh2ktml4 Episode Resources: Previous Episode with J…
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Listen to a cozy crackling fireplace while I read from the National Fire Protection Association® (NFPA®) website about preparing homes for wildfire. Sweet Dreams. 14 minutes.By Quirkee
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The Keep Britain Working report lays out a stark reality: the UK is losing working-age people to ill health at scale, and it is impacting households, employers, and the wider economy. In this final episode of Season 2, we unpack what the report says, what needs to change, and why staying connected to work is often better than falling out of it enti…
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Feeling stuck on climate change? Here’s what to do | Kris De Meyer
15:27
15:27
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15:27To spark action on climate change, the conventional wisdom says that awareness must precede action — but neuroscientist Kris De Meyer suggests the opposite is true: actions drive beliefs. He digs into the science behind decision-making and shows how you can rewire your brain to get unstuck on big challenges. Hosted on Acast. See acast.com/privacy f…
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Listen to me read song lyrics while the sound of waves washing up on shore play in the background. Oh, and maybe you can hear my dishwasher and neighbour's snowblower in the background. If you can, consider this a Bonus Episode. Who doesn't like a bonus? Sweet Dreams. 11 minutes.By Quirkee
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29. 2+ Year Worldschooling & Finding Cultural Immersion in Peru and Mexico with Stephanie Tolk
36:58
36:58
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36:58Send us a text! Questions? Feedback? Shoutouts? Text here! 🎉 Meet Stephanie Tolk, founder of Deliberate Detour hubs, who discusses her family’s two-and-a-half-year worldschooling journey, how they navigated learning on the go and re-entry to public school. 🌎 She shares how those travels, and love for immersive cultural experiences, led her to start…
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Gobble ’Til You Wobble… Now Let’s Fix That: Fun Post-Feast Gut Tips
1:05:07
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1:05:07This week on Let’s Talk Food, Chef April is back and ready to save your stomach! After stuffing ourselves with all the Thanksgiving goodies, it’s time to give our poor guts a little TLC. 🍗💨 Chef April breaks down fun, easy, and totally doable ways to debloat, detox, and reset after the big holiday feast—guided by the article “10 Gut-Friendly Tips t…
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Listen to sounds of a forest river (a forest river!) as I tell you about The Tea Act of 1773: The Catalyst of the Boston Tea Party. Yep. And it's all free. FREE! Sweet Dreams. 12 minutes.By Quirkee
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138. How to Stop Wasting Money on Clothes: Building a High-Quality and Intentional Wardrobe
49:10
49:10
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49:10In this episode of Don’t Depend on Daddy, I’m sharing my wardrobe staples and the shopping lessons I learned in 2025 after simplifying my closet, upgrading my style, and finally finding pieces that last. I’ll walk you through: 👉🏻 The 3 wardrobe categories that keep my closet organized 👉🏻 Elevated basics worth investing in 👉🏻 Seasonal anchors that c…
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Vegan PBS chef, award-winning author, and plant-based cooking expert, Laura Theodore shares quick and easy vegan recipes and tasty tips for serving festive, plant-based holiday meals. Laura is author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public tel…
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