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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Sarah is a journalist obsessed with the past. Every week she reconsiders a person or event that's been miscast in the public imagination.
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The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyd ...
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Taking provocative looks at various topics from our Random Thought Blog. There is sure to be something of interest for everyone!
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Tune in for advice from a first generation pastors wife and mom.
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Congratulations on your pregnancy! Whether you just found out you are pregnant, or you are almost at the finish line, you are in the right place to learn valuable information on what is going on each week. 40 Weeks has an episode for each week of your pregnancy. You can get a quick explanation of how big your baby is, what is going on with your baby's development, what is happening in your body, and what to expect in your prenatal care. Plus, each episode ends with a tip for dads and partner ...
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This is my channel for experimenting and learning how to make a great and entertaining podcast.
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Equipping women with actionable systems to streamline business and life. If you are a one-woman show, female entrepreneur, stay at home mom, or any bad-ass woman who's ready to be more efficient, then this show is for you. Stop flying by the seat of your pants everyday. It’s time to learn how to be more organized, productive, and efficient. Time flies when you’re doing everything for everyone else. It’s especially easy for us moms that are also entrepreneurs working from home. You were in a ...
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The Cities with News 8's Jim Mertens is a product of WQAD News 8 and WQPT PBS. What's going on in the Quad Cities, activities, events, fun, politics, sports, local issues and opinions. Watch full episodes of The Cities on WQPT PBS on Thursdays at 7 p.m., Sundays at 4 p.m. and Mondays at 6 p.m.
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Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're ...
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Since the dawn of civilization, the Mertens name has stood for quality for the American homeowner. Offering sage advice in all facets of homeownership, from buying and selling homes, to financing and remodeling, and everything in-between. If you're considering homeownership, you'd better have your Mertens! It's The Mertens Guide to Homeownership!
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A podcast about all sports! Chatting with fellow fans, the employees and sometimes just discussing the hot topics going on in the sports world.
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Elle is a transgender woman who started this show to talk. Each week, Transgender Woman Talking presents bits of inspiration, encouragement for other trans siblings, and reflections from a perspective down life's road. Elle currently works as a pre-licensed psychotherapist at an LGBTQ community clinic in California. She is happily married with children, and during the two decades prior to transitioning worked as an ordained Christian pastor. Elle can be reached at: twatpodcasting@gmail.com
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The purpose of the IT Leaders Council is to bring together IT Directors and Managers for leadership training, educational content from guest speakers, and peer discussions in a vendor-free, collaborative environment. IT Leaders Councils are currently offered in Indianapolis, IN and Columbus, OH, with more cities coming soon!
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Stronger: Learning to Live Free
Voice of the Middle Ground | Institutional Ministries | WELS Prison Ministry
Your church can do prison ministry. And yes, we can help you start. Join your hosts Phil Merten and Mark Wenzel of Institutional Ministries and Ruth Jefferson of Voice of the Middle Ground as they connect with you biweekly, walk through with you some examples of what prison ministry looks like in practice, offer encouragement to those who are learning to live free after incarceration and their families, and remind us of the grace, forgiveness, and love of God gives us all.
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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
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The InvestHER Podcast is where women gain the knowledge, skills, and support to make confident investment decisions. Join our community of empowered investors! Tune in each week with our co-hosts Liz Faircloth and Andresa Guidelli as they deliver actionable insights into diverse investment strategies, essential skills for sustainable business growth, and the art of building impactful relationships. Each episode features leading women who share powerful wealth and health strategies to help yo ...
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In this podcast, we‘ll take a look at the people, technology, and culture behind one of the world‘s most powerful and important computing platforms, the Mainframe. Expect interviews, discussions, and interesting tidbits along the way, with your hosts, Frank and Jeff.
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On "The Interview", Craig Weinberg interviews people from around the world on a variety of topics.
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Crypto Trading Secrets is a podcast focused on crypto investing that interviews traders and analysts on their tactics and the current and future state of the market.
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Exploring new waves in the sport of swimming!
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The internet and its spawns have massively shifted societal incentives. Individuals don't speak up for fear of cancellation, politicians pander to polls to "play it safe," and journalists and the media try to story-tell instead of relay the facts. But the internet offers great promise too. Online pseudonymity pushes everyone criticize the speech and not the speaker, blockchain governance offer internet-native alternatives to elections and parliaments, and everyone can get wealthy thanks to c ...
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The best in fishing entertainment! PointClickFish Fishing Podcast Radio brings you live interviews from some of the best Captains, Teams, and Companies in the industry. Listen, learn and laugh! PCF Radio is brought to you by - Crystal Coast Graphics - HUK Performace Fishing
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A show about the sport of CrossFit for aspiring athletes and fans. Hosted by individual Games athlete, Taylor Dettmann, Masters Games athlete, Matt Dettmann & the head of media at Blues City CrossFit, Teddy Williams. Produced by James Richart.
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If you’re looking to pivot into your next big role, make more impact, increase your salary, or break into a top tech company, this podcast is for you. Yannick Kpodar, a LinkedIn alum, was once a struggling business graduate who couldn’t find a job. Through trial and error, he learned the “secrets” to hacking the job hunt process and leapfrogging in his career. Since then, he’s been able to break into B2B Sales in a Fortune 100 company, pivot into Product Marketing at Linkedin in San Francisc ...
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Clydesdale Media Roundtable | Colten Mertens and Brittany Weiss Win Crash!
33:52
33:52
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We catch up with the crew and talk about Roman being out a while, The winners of Crash Crucible and is John Young the next great announcer?By Scott Switzer
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Women's Athletics - A Discussion of Maggie Mertens' Book Better, Faster, Farther
44:22
44:22
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In this belated episode, Elle talks about a book published just this past summer on the history of women's running. Better Faster Farther, by Maggie Mertens, explores the myths that have restricted women athletes access to competitive sports (namely running) and that continue to threaten them to this day. Read or learn more about it here and here. …
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A MASSIVE SEANCE Live Show Tour with American Hysteria
1:43
1:43
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What could possibly go wrong when two skeptical podcasters try to summon a ghost? Join Sarah and Chelsey Weber-Smith (of American Hysteria) for a historical, theatrical, ecstatic spectacular for the living and dead. Hold hands with your favorite disembodied voices for a spiritualist séance* featuring fireside conversation, mystifying tricks, specia…
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Rebuilding Your Life and Your Business After a Challenging Divorce | Jenny Yi
35:41
35:41
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EPISODE 509: Going through a divorce or any traumatic experience has to be one of life's most challenging situations, especially when it includes your business. And so, if you ever had to go through something like this, you know it takes a lot of effort and hard work to get back up. No one knows this more than our guest on The InvestHER Podcast thi…
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43: Gratitude and Grace: Gifts To Give Yourself & Others
51:43
51:43
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What happens when life's toughest battles are met with gratitude and grace? Join us this week as Coach Samantha shares some of her lessons while supporting her brother through cancer treatment, revealing the profound gifts inside human resilience and connection. Our conversation today serves as a heartfelt reminder of how gratitude and grace can pr…
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Is your period the secret to better productivity? The magic of menstrual syncing
34:40
34:40
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Ready to unlock the secrets of cyclical productivity with me? In this episode, I’m diving into how understanding your menstrual cycle can totally level up your productivity by syncing your tasks with your body’s natural flow. We’ll go from the chill, introspective vibes of the menstrual phase to the high-energy boost of ovulation, breaking down eac…
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Q&A: Should Family Get Vaccinated Before Visiting Your Newborn?
21:34
21:34
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Vaccines can be a complex and controversial topic, especially for new parents. In this episode, we answer a listener's question about whether family members and visitors should be vaccinated before being around a newborn. We review the official vaccine recommendations and explore key considerations for your specific situation. Plus, we provide guid…
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Sunday Night CrossFit Talk | Crash Crucible happened this weekend so How did Carolyne Do?
1:16:34
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We recap all the news of the week and dive into what we saw at the Crash Crucible including our very own Carolyne Prevost’s performance. We look at who will be missing the Rogue Invitational this year. What did the PFAA have to say to Talking Elite Fitness? We release the trailer for All Access Episode 6.…
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Tdap Vaccine During Pregnancy: Research on Safety and Effectiveness
36:53
36:53
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Tdap is an inactivated vaccine that protects you against three different illnesses: tetanus, diphtheria, and pertussis. Pertussis is commonly known as whooping cough. The Tdap vaccine is recommended between 27 and 36 weeks of pregnancy. The main reason any vaccine is recommended during pregnancy is for the passive immunity your baby receives. Vacci…
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Revolutions and Resistance with Kellie Carter Jackson
1:04:50
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Kellie Carter Jackson, author of We Refuse: A Forceful History of Black Resistance, is here to take us on a trip through American history where we learn about revolutions, change, and joy not from a few white men, but from generations of Black women. Kellie Carter Jackson https://www.kelliecarterjackson.com/ Read We Refuse https://www.kelliecarterj…
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Short-Term Rentals: How to Stand Out from Your Competition
29:49
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EPISODE 508: Is your short term rental just another drop in the ocean, struggling to attract guests? The key to standing out might be easier than you think! While the world of short-term rentals is in fact highly competitive, we’ve found a way for your property to not only survive this saturated market, but to also thrive. And to share the secret w…
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42: Friendship - The Power of Unconditional Love
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52:50
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What you do for another, you do for yourself. That is why the unconditional love found in true deep friendship is such a gift. This week your coaches Sam & Polly share beautiful reminders of how quality friendship changes our lives. It will leave you inspired to reach out to your own friends and strengthen those healing bonds. They discuss a recent…
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Clydesdale Media Roundtable - Crash Crucible Starts this Weekend
38:11
38:11
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The Crew come together for a lunch time conversation about Roman Khrennikov and Alexis Raptis withdrawl from the Rogue Invitational and we prepare for a great competition to watch this weekend at Crash Crucible.By Scott Switzer
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Maximizing Human Potential and Leadership ft. Brady Howe
37:18
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In this episode of IT Leaders, Brady Howe dives into the core of leadership and human potential, sharing insights from his journey in professional sports to becoming one of the youngest Vice Presidents in NBA history. With over 15 years in the NBA, working with teams like the Phoenix Suns, Howe reflects on the challenges of transitioning from an at…
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Full Court Leadership - The Power Behind the Strategy ft. Steve Reese
40:58
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In this engaging episode, Full Court Leadership: The Power Behind the Strategy, Steve Reese, CIO of the Phoenix Suns, shares his unique leadership philosophy shaped by decades of experience in IT, professional sports, and personal adversity. With a career that spans roles with the Houston Oilers, Tennessee Titans, Houston Astros, and San Diego Padr…
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Dreams don’t expire, so what if you went for it?
14:24
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In this episode, I’m diving deep into what it’s really like to chase a new direction in life—especially for us women who might feel stuck in our current career paths. I’m sharing my personal journey, from dreaming about healthcare early on to the reality of running a business that no longer fills me up like it used to. Spoiler alert: I’m going back…
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Q&A: Is It Possible to "Pop" Something While Bending Over During Pregnancy?
11:42
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You're not alone if you've ever worried about your baby's safety while performing everyday movements. Pregnancy is a time filled with questions and concerns; sometimes, the most minor actions can lead to big worries. This episode addresses a common concern about whether it's possible to pop something or break your water by bending over wrong. Thank…
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Sunday Night CrossFit Talk - Carolyne Gives Hyrox a Try
1:24:11
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We catch up with Carolyne after her first Hyrox Attempt, and she is less than a week away from her debut at Crash Crucible. Arielle Loewen talks for the first time since the CrossFit Games and gives us a peak into this years games, what happened with the athletes and what her future looks like. Also, looking at the completion of the 3rd party inves…
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Flu Vaccine in Pregnancy: Evidence-Based Risks and Benefits
43:46
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Flu, or influenza, is a contagious disease caused by the influenza virus. In most healthy adults, flu symptoms are typically mild and resolve within about a week. However, during pregnancy, the body's heightened inflammatory response can increase the risk of complications from the flu. To reduce these risks and provide passive immunity to babies, h…
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How to Reclaim Your Time as a Woman Entrepreneur
23:53
23:53
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EPISODE 507: Time is our biggest asset and our most limited resource, and this means that in order for you to succeed in life and in business, you need to learn how to master it. So, if you’re finding yourself having difficulties managing your time or setting proper boundaries, make sure not to miss this episode! In it, we’ll be discussing the best…
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41: Satisfaction: The Power of Saying YES to Life
53:30
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I can't get no.... satisfaction!? If you are walking around in life singing like a Rolling Stone (or thinking to yourself ) those words then listen up! Mick Jagger and Keith Richards had it all wrong. You, our beautiful human, have both the right and the power to generate personal satisfaction each and every time you answer yes or no to new choices…
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Clydesdale Media Roundtable | Rumors are that Investigation Results are Imminent
42:51
42:51
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We break down all the news in the CrossFit World. Rumors are that we could have the results of the 3rd party investigation by next week. Will that change anything going forward? Will it cause a bigger rift in the community or bring it together? Arielle Loewen responds to posts she has made on social media while being interviewed by the Spin. What w…
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Deciding to supplement with formula can be a challenging decision for many new parents, especially when it comes to selecting the right one. With so many options available, it can be tough to decipher what truly represents the best quality for your baby. This episode discusses the intricacies of choosing an infant formula that prioritizes high-qual…
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"2024 MLB Postseason Preview" - with Patrick Larson
58:22
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Episode 61. I chat with Patrick Larson about this year's MLB Postseason field and we preview each of the matchups and make predictions for the entire 2024 bracket, all the way through the World Series! Instagram - @milbhathistory Twitter/X - @patlarson1 Music from Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day…
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Governance around Al Enabled Cybersecurity ft. Anushree Bag
23:13
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In this episode, "Governance Around AI-Enabled Cybersecurity", Anushree Bag, an expert in cybersecurity and AI governance, offers valuable insights into the importance of governance in the rapidly evolving field of AI-driven cybersecurity. She opens with the critical role that governance plays, using real-world examples like the introduction of can…
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Empathy-Driven Success: Bridging the Human and Technological Divide ft. Loren Sanders
27:07
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In this episode titled "Empathy-Driven Success: Bridging the Human and Technological Divide", leadership coach Loren Sanders delves into the crucial intersection of empathy and technology in the workplace. Drawing from her extensive experience in leadership development, Loren addresses the common disconnect between IT professionals and non-technica…
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Sunday Night CrossFit Talk | Roman Says Something About the TYR Cup... Let the Smack Talk Commence!
1:25:24
1:25:24
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Will there be a 2025 CrossFit Games or will it look completely different. Has the TYR Cup shown us ways to make the Team Division better? Masters Fitness Championship happened this weekend. A New episode of All Access will launch Monday 9/30 at 12:30pm EST. Roderick Lopez has done a behind the scenes of the adaptive CrossFit Games and it is really …
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The Truth About Protein in Pregnancy and Supplementing with Protein Powder
32:04
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Protein does more than build muscle mass. Protein is necessary to structure, function, and regulate virtually all tissues in your body. You can imagine you need protein for yourself and your growing baby during pregnancy. While there is a Recommended Daily Allowance for protein during pregnancy, some research shows the RDA is underestimated and var…
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You Only Need 2 Doors to Maximize Profit as a Real Estate Investor | Dr. Rachel Gainsbrugh
34:35
34:35
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EPISODE 506: Many real estate investors mistakenly think that owning more doors and more properties will bring in more profit. However, today, we’re here to challenge that idea! Because yes, you can maximize your profits without having to invest in more projects, and all you need to do to achieve that is listen to this week’s episode of The InvestH…
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40. Stressed Out to Peaced Out - Path to Surrender
21:18
21:18
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What if letting go of control could transform your stress into serenity? Join me as I navigate the powerful journey of surrendering, sharing personal stories that reveal how ceasing resistance can lead to a profound sense of inner peace. With my co-host Samantha Pruitt away in France for the Ironman World Championship, I delve into my own experienc…
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Clydedale Media Roundtable | WZA SoCal, Adaptive CrossFit Games & MFC
43:50
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We talk about the weekend that was with TYR Wodapalooza SoCal and the Adaptive CrossFit Games. We also talk about the Masters Fitness Championships happening this weekend. Plus Hurricanes affect on Beach Brawl.By Scott Switzer
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Lawrence v. Texas Part 2 with Marcus McCann
1:40:22
1:40:22
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"Times can blind us to certain truths and later generations can see that laws once thought necessary and proper in fact serve only to oppress. As the Constitution endures, persons in every generation can invoke its principles in their own search for greater freedom." — Justice Anthony Kennedy This week, Marcus McCann brings us to the end of our sto…
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Imagine having a mental battery that drains with every decision you make. How would you feel if you were constantly running on empty? Today, we're diving into the phenomenon of decision fatigue and exploring how it's silently sapping your energy. We explore what decision fatigue is, how it impacts your daily life and decision-making abilities, and …
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Q&A: The Evidence on Choline and How to Prepare for Precipitous Labor
15:14
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In this episode, we explore two questions. First, we break down the role of choline in pregnancy, including its benefits for fetal brain development. We review the current evidence and provide practical tips on how to ensure you’re getting enough choline from your diet or supplements. Next, we dive into precipitous labor, when labor progresses rapi…
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Jenny Hull - Dense Updates | Clydesdale Chat Sessions
53:02
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We get to know Jenny Hull (Dense Updates) Why has she jumped into the CrossFit Media Scene? How long has she been CrossFitting? What are her favorite aspects of the sport and the methodology and where does she see all this taking her?By Scott Switzer
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Sunday Night CrossFit Talk | WheelWOD announces the Fittest Adaptive Athletes on Earth!
1:07:11
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We look at one of the busiest weekends on the offseason Calendar. WheelWod and the Adaptive CrossFit Games have an awesome weekend. The TYR Cup debuts with an awesome trophy and nice new uniforms for the athletes at WZA So Cal, Rogue also announces who gets an invite from the "Q". Plus all the other news out there.…
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Navigating Pregnancy Nutrition on a Vegetarian or Vegan Diet
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You have increased nutrient needs during pregnancy, and maintaining a balanced diet is essential for you and your baby. There is no denying that animal products are naturally rich sources of specific vitamins and nutrients, and those following a plant-based diet can still meet their nutritional needs. People choose a plant-based diet for various re…
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