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The Messy Middle Matters® podcast shines a much-needed spotlight on what it really takes to work in, survive in, and even thrive in the messy middle of work.
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A sibling podcast for Gen X + Xennials navigating midlife. Honest, funny conversations about relationships, identity shifts, parenting, burnout, nostalgia, and everything in between. 🎙️ New 10–15 min episodes every Thursday.
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The Messy Middle Isn't a Detour. It's Your Pathway to Thriving! This podcast is for women leaders who are holding it all together, but know deep down, there's more. Hosted by leadership coach and former media executive Amy Wilkins, this is your weekly exhale and power-up. It's for the ambitious, big-hearted leaders navigating change, craving clarity, and ready to rise—even when it's messy. Thriving isn't about perfection. It's about alignment over achievement, peace over proving, and growth ...
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2 friends, born in the 80s, raised in the 90s, and all grown up by the 00's.
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Tune in to hear from Alice Benham - strategist, speaker and best-selling author - as she debunks what it takes to grow, normalises the messy middle and documents her journey with transparency. Come for the actionable insights, stay for the reminder that you're not alone.
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Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.
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Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
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A Podcast for sentimental memory makers with little free time and big hearts! Sharing time saving tips for memory making live from the messy middle of motherhood! New episodes will be posted on the first Thursday of every month
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The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women quiet the conditioning and noise and befriend their True Selves so they (re)claim freedom, wholeness, and joy in a noisy and messy world. Hosted by Krista O'Reilly-Davi-Digui - mind-body coach, founder of the Brave + Beautiful Community, and joyful living educator for growth-minded midlife women committed to valuing and trusting themselves and handcrafting meanin ...
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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has life figured out but you. Each interview and solocast includes key takeaways from Danielle's work as a therapist and takes a deeper look at the messy middle between before and after stories.
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Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
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Practical coaching and proven systems to help churches break the 1,000 barrier. Each week, Scott Wilson, Hunter Wilson, and Mark Brewer turn big vision into week-by-week steps—building Ephesians-4 teams, running 90-day cycles and cooldowns, measuring what matters, and multiplying ministry through leaders of leaders. Expect honest stories, templates you can steal, and clear next actions to grow healthy, sustainable churches. www.readysetgrow.church
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This podcast for the ambitious but uncertain, the high achievers who still hesitate, and the leaders who sometimes feel like imposters. Through personal stories, guest interviews, and candid reflections, we explore the messy middle between doubt and confidence, helping you navigate success with self-awareness and a little bit of humor.
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Did you know the Hebrew root word for marriage is the same as mess? Okay, maybe not, but it wasn’t a stretch to believe, right? This is the podcast for Christian married couples who are in the middle of a messy moment. They need to laugh. They need clear, practical advice. And they need to hear from someone with an actual degree in this thing. Dr. Greg and Erin Smalley are those people. They have reached millions of couples through their counseling practices, books, events, and work at Focus ...
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Candace Rivera had it all: perfect hair, perfect house, perfect life. After a messy divorce, she launched multimillion-dollar businesses and a global nonprofit, all while maintaining a flawless image. To her many “besties,” Candace was a real-life unicorn. But one manic summer, the illusion shattered. Was she a visionary—or just a master of deception? In this podcast from the creator of Scamanda, award-winning journalist Charlie Webster investigates Candace’s rise and fall, uncovering a mind ...
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Welcome to This Is Small Business, an Amazon podcast hosted by Andrea Marquez—where we talk about entrepreneurship the way it actually feels: exciting, chaotic, personal, and honestly… kind of life-changing. Follow along for unfiltered conversations with founders and creators as they open up about the wins worth celebrating, the messy middle nobody posts about, and the behind-the-scenes wisdom you won’t find in a textbook. If you’re dreaming, building, or just curious about how people actual ...
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Welcome to Simply Business: Next Gen — a podcast for people building something. I'm Mariam Garcia, and this is where business, growth, and real life collide. We talk honestly about showing up online, building meaningful work, and navigating the messy middle of becoming who you want to be. Expect a mix of personal reflections, practical business insights, and real conversations — no pretending, no perfection, just learning in real time.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Midlife with Brooke – All Things Relationship, Health and Emotional Well-being is the go-to podcast for women of faith navigating the messy, beautiful middle years. With gospel-centered tools, real-life stories, and a whole lot of heart, Brooke helps you strengthen your relationship with God, reconnect with yourself, and love your people better—without losing your mind. If you're ready for more peace, less anxiety, and practical ways to show up with purpose, you’re in the right place.
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Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-t ...
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Welcome to The Hood! A place where authenticity reigns supreme, and keeping it real is the only rule! Hosted by Reema Bakri, each episode brings together a wild mix of guests from the hood —artists, entrepreneurs, and everyone in between. Get ready for raw, unfiltered chats about life, struggles, wins, and all the messy stuff in the middle. No topic is off-limits, and each episode will leave you feeling inspired and understood. Tune in for some genuine, thought-provoking vibes! Don't forget ...
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Midlife isn’t the end — it’s the evolution of Gen X. Hosted by Brent Drever and Rob Espenel, Midlife Circus is where real conversations meet reinvention. Like any good circus, midlife is part chaos, part wonder — a stage for learning new acts. From careers and relationships to purpose and adventure, Rob and Brent explore the unpredictable, messy, and meaningful middle of life with humor, honesty, and a touch of rebellion. Pull up a seat under the tent — and get ready to laugh, reflect, and r ...
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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Not Done Yet Real people. Real struggles. And the strength to keep moving forward. Not Done Yet is a podcast about the messy middle — the setbacks, struggles, and the strength it takes to keep moving forward. Each week, host Quincy Simon shares raw, unfiltered conversations with people in the middle of their journey. From street-level stories captured in the moment to deeper sit-down interviews, this show reminds us that success isn’t just about the finish line — it’s about the fight to keep ...
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What if the second half of your life could feel bigger, braver and more honest than the first? In The Second Act Show Podcast, we talk about the messy middle of midlife, the quiet questions that keep you up at night, and the pull towards something more meaningful. You’ll hear real stories, gentle truths and practical prompts to help you stop drifting, start deciding and create a life that actually fits you now. This is your space to admit what’s not working, explore what you really want and ...
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Experience Over Expectation is a storytelling podcast for people who’ve lived long enough to know that life rarely goes to plan—and beautiful things still unfold anyway. Hosted by Mary McCorvey, a Gulf War veteran, playwright, and serial reinventionist, this show explores what happens when we stop chasing the checklist and start honoring our lived experience. From long-lost love letters to second chances, invisible illnesses to unexpected careers, each episode offers honest, heart-centered r ...
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Leadership Odysseys is a space for people in the middle. The middle of careers. The middle of decisions. The middle of becoming. This podcast shares real leadership journeys. Not straight lines. Not highlight reels. Each conversation explores what happens behind the scenes. The fear. The doubt. The quiet discipline. The small choices that shape a life over time. Our guests are leaders who have walked their own paths. They speak honestly about what it takes to keep going. Their stories offer ...
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Notes from the Not There Yet is the podcast for anyone navigating life’s messy middle - not lost, not arrived, just not there yet. Hosted by Bethany Wright, founder of The Not There Yet Project, this show brings you honest conversations, unpolished stories, and practical tools for finding meaning, belonging, and growth in your 30s, 40s, and beyond. Each episode dives into the real journeys of creatives, solopreneurs, leaders and seekers from Manchester, across the UK, and globally - people b ...
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Holy Chaos on Tap is where Catholic fatherhood meets real life — messy, funny, faith-filled, and best shared over a pint. Join Nick, an everyday Catholic dad, as he laughs through the spills and tantrums, reflects on the gift of fatherhood, and explores how God shows up in the middle of family chaos. From toys all on the floor to Sunday Mass mayhem, from bedtime battles to fellowship over a beer, this podcast is about finding grace in the small stuff and joy in the journey of raising kids, r ...
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From bootstrapped chaos to VC-backed scale, Built 2 Scale is your backstage pass to building high-growth startups at the edge of business, tech, AI, and robotics. Hosted by founders Matt Perrott and Scott Wilcox, this podcast dives into the raw, unfiltered reality of turning big ideas into scalable companies. Each week, we unpack the messy middle—fundraising, hiring, product-market fit, and the growing role of automation and AI in modern business. No hype. No jargon. Just real stories, hard ...
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After 38 years of sobriety and 5 years of podcasting, I finally had the good sense to put the two together. Unbottled is where we crack open all things sobriety—without the shame, the whispering, or the “I’m fine” face we all perfected in the 90s. This is a space for honest conversations, practical tools, laugh-so-you-don’t-cry stories, and the kind of truth that only comes after decades of doing the work and living to tell about it. Whether you’re sober-curious, long-time sober, or somewher ...
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What makes something worth more than the sum of its parts? Why do certain brands command belief whilst others struggle for attention? What does 'luxury' even mean? What qualifies? Investigating the minds, mechanics and mythologies of modern luxury, What The Luxe is a series of conversations with the founders, directors and creatives behind modern marques. Together, we unpack the psychology of value, the business of brand, and the spirit that drives today's best-in-class. Expect founding stor ...
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Shelby Clement Podcast is a raw, unfiltered space for women chasing big dreams and a God-given purpose. This podcast dives into real conversations about life, business, motherhood, and faith — the kind of conversations that don’t get edited down or watered down. We talk about the messy middle, the bold decisions, the sacrifices, and the obedience it takes to build a life rooted in purpose, not perfection. You’ll hear honest solo episodes and candid interviews with brand founders and leaders ...
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Everybody wants the highlight reel. Nobody wants to talk about the trenches. The Greater Journey is where we flip that. I sit down with entrepreneurs, leaders, and creatives to unpack the setbacks, the doubts, and the messy middle that actually make you GREATER. Each conversation follows my GREATER framework — Grounded in your story, Reframe your beliefs, Embrace learning, take Action, Transition with purpose, Empower your network, and build Resilience through it all. This isn’t theory, it’s ...
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Three smart, hilarious, middle-aged women walk into a podcast and forget to censor a thing. Unfiltered-ish is what happens when business friends-turned-besties grab a mic and let real life roll: the wins, the meltdowns, the marriages, the midlife shifts, and everything in between. It’s funny, messy, heartfelt, and way too relatable. If you’ve ever wanted to eavesdrop on the kind of unfiltered conversations that usually stay between friends, pour a drink and pull up a chair because they said ...
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Helping neurodiverse families find calm, clarity, and a bit of magic in the mess.Welcome to The Organised Life Podcast with Rhi, (previously known as the Real Talk With Rhi Podcast) the podcast for overwhelmed mums navigating the beautiful chaos of family life, especially in neurodiverse households. I'm Rhi, a mum of four, business owner, and fellow neuro-sparkly human. Whether you're managing ADHD, supporting a child through an autism assessment, or just trying to remember where you put you ...
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Welcome to Comprehend THIS!, the podcast for language teachers who are tired of the same old textbook chatter and want the real talk instead. Every episode is like pulling up a chair in the copy room or leaning on the hallway wall at your favorite conference — except it’s not awkward, the coffee’s better (yours, not mine), and nobody’s grading you. Host Scott Benedict sits down with 1–2 guests — teachers, trainers, authors, CI rebels — to swap stories about what actually works in a comprehen ...
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The You Lounge - Unfiltered Conversations on Weight Loss and Wellness Welcome to The You Lounge - your new favourite space for honest chats, expert insights, and zero fluff. Hosted by Nicole McKee and Marianne Bell, two down-to-earth coaches who are here to strip back the noise and talk openly about weight loss, wellness, GLP-1 medications, and what it really takes to feel good in your body. We’re done with diet culture, shame, and one-size-fits-all advice. Instead, expect empowering episode ...
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In business (and life) you were never meant to choose between doing good and doing well. For too long, entrepreneurs and business owners have been told they have to choose. …Between impact and income. …Between hustle and heart. …Between profit and purpose. This podcast calls BS on that lie. Welcome to In Pursuit of Purpose. A show for founders and leaders who are tired of burning out, done chasing someone else’s idea of success, and ready to build businesses that can profit with purpose. Hos ...
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“FIND YOUR SPARK” is a podcast that uncovers real-life stories about discovering and embracing your SPARK—even in the middle of a busy, messy life. Hosted weekly by Brooke Wheeldon-Reece, President & CEO of The SPARK Initiative, and Chad Hudson, this show brings a fresh and authentic perspective on life, growth, and impact. Each episode features heartfelt conversations as Brooke and Chad explore topics like family, mental health, personal development, running a nonprofit, and the transformat ...
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JOA Publishing Podcast — for leaders who don't wait for timing, they make it. You didn't come here to whisper. You came to move people with words. The JOA Publishing Podcast drops you into the real writing room with JOA authors—open laptops, open hearts. You'll hear the spark that started it, the messy middle, the edits that sting, the breakthroughs that change everything, and the exact pages they're brave enough to read out loud. Not theory—real work, in real time. Between those conversatio ...
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You know that feeling the morning after—when the high of achievement wears off and you're left wondering why it never feels like enough? That's the perfection hangover. We're a community of recovering perfectionists who've realized that the pursuit of flawless is a rigged game. The goalposts always move. The to-do list never ends. And somewhere along the way, we forgot that we're human beings, not human doings. Hosted by writer and creator, Melissa Blevins, Perfection Hangover isn't about lo ...
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Musing on the messy and the meaningful - and everything else in the middle.
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A podcast for creating practical calm in the messy middle of midlife. This is your space to pause. Because life in midlife is full-on. Between work, family, menopause, and the mental load, your nervous system can easily end up in constant overdrive — leaving you feeling exhausted, reactive, and overwhelmed by even the smallest things. Each week, I’ll share my own tools, alongside honest conversations and practical nervous system support — to help you create more calm, peace, joy, and inner s ...
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The podcast for anyone who dreams of starting a profitable dog sitting business or is already on the journey but struggling to turn it into a thriving income stream. I'm your host Tanya Williams is Chief Pawson of 3 Spoilt Dogs and I turned a casual side hustle into a thriving full-time business. On this podcast, I’ll share the real story—the wins, the challenges, and the messy middle—along with practical strategies you can use to grow your own business. I know what works because I’ve built ...
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Where business meets innovation and technology drives transformation. Engineering Evolved is the podcast for leaders navigating the forgotten ground between startup chaos and enterprise bureaucracy. If you're building and scaling teams at organizations in the middle — where startup rules no longer apply and enterprise playbooks are far too large — this show is for you. Hosted by Tom Barber, each episode explores the real challenges facing today's engineering leaders: scaling systems without ...
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Transform Your Year With This Powerful Practice
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In this episode of Thriving in the Messy Middle, Amy P Wilkins, leadership coach and former media exec, draws listeners into a compelling reflection on choosing a "word of the year" and its transformative power in leading a purposeful life. Amy unveils her chosen word for 2026, "AWE," exploring its profound significance beyond just being the name o…
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Navigating Life After GLP-1: The Untold Story
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What happens after the weight comes off? In this episode, Nicole and Marianne have an honest conversation about the part of the GLP-1 journey that rarely gets talked about - maintenance. When the dopamine fades, the external praise quietens, and the structure of “active weight loss” disappears, many women find themselves facing unexpected emotional…
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Feeling like a business owner, not a freelancer - how Eva did it
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Doors to ON IT 2026 close in just a few days, hear Eva's story and save your space to make this year one of intentional growth - https://www.alicebenham.co.uk/onit _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails
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Send us a text The turning point isn’t always loud. Sometimes it’s the quiet morning you wake up done with broken promises, tired of negotiating with yourself, and ready to see what life looks like without alcohol calling the shots. We open up about the subtle signs that drinking takes too much space—mental loops, “I’ll stop tomorrow” bargains, and…
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AP 748: The Grumpiest Day, Holiday Highs, Netflix Nights, a Passion for Sewing, and Revamping Our Routine || Messy Middle January 2026
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This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perf…
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Marriage used to feel like the default. Now it feels like a question mark. In this episode of Brother Sister Whatever, Lisa and Josh talk honestly about marriage in midlife — the expectations we were raised with, how relationships have changed, and whether marriage still makes sense in today’s world. We get into: Why marriage feels different now th…
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Is Plan B Keeping You Stuck? How to Commit + Go ALL IN On Your Next Level
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Most people don’t fail because they aren’t capable. You fail because you leave yourself an escape route. In this episode, I break down why commitment (not strategy or talent) is the separator for your next level. I talk about what “burning the boats” actually means, why backup plans quietly train you to quit, and how to build safety without sabotag…
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Why Purpose Is Most Needed in Crisis: A Conversation on Transformational Leadership
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Too many leaders are exhausted, reactive, and stuck chasing short-term wins—while the world around them grows more complex, divided, and uncertain. In this episode of In Pursuit of Purpose, Chase Friedman sits down with Hamse Warfa for a deeply human and strategic conversation on what transformational leadership really requires in this moment. From…
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Holy Chaos on Tap - Encanto: Healing the Family You’ve Been Given
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This season, "Raising Little Saints with TV Screens", dives into what it means to find God in the shows we watch with our kids. Episode 109 – Encanto: Healing the Family You’ve Been Given, Nick unpacks a truth Catholic dads feel deeply: healing doesn’t start by fixing your family, it starts by loving the family you already have. From generational p…
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Thursday Thoughts - Maintaining A Positive Attitude When Life Throws A Curveball
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On today’s Thursday Thoughts, Lucy and I are talking about maintaining a positive mental attitude even when life throws us a curveball. Last week, I injured my knee on the last day of my skiing trip, and am currently on crutches while I wait to find out how serious the injury is. I talk about how I'm feeling and how I've been trying to stay positiv…
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The Surprise Of Getting Dressed By 9am Just For You
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When the school runs stop, getting dressed feels optional, but it might be the simplest way to show up for you. This episode explores the quiet power of being dressed by 9am purely for your comfort, mood and self respect. We talk about how old role-based outfits fade, why that can blur your sense of self, and how choosing kind, cosy clothes from yo…
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Pastor, This Is KILLING Your Innovation | Ep 13
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Maker vs. Manager Visionary pastors are called to innovate — but many church leaders spend their best hours stuck in meetings, putting out fires, and managing the day-to-day. If your calendar feels full but your vision feels stalled, this episode is for you. Mark, Hunter, and Scott unpack the powerful framework of Maker Time vs. Manager Time and wh…
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Episode 145: What Alcohol Is Doing To Your Fat Loss
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Alcohol isn’t “bad” — but it does change how your body functions. In this first episode of 2026, we’re having an honest, science-based conversation about what alcohol actually does inside the body, how it affects fat loss (especially for midlife women), and why understanding the biology behind our habits empowers real change. This is not a debate a…
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Loyalty & Repeat Business — How to Keep Clients Coming Back
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Today we’re talking about something that can literally change your calendar, your cash flow, and your confidence: Loyalty & repeat business! Because here’s the truth… If you're constantly chasing NEW clients If every month feels like starting again If you fear gaps in bookings then you don't have a marketing problem - you have a loyalty problem. Re…
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Episode 10: The One Where We Talk About the Life We Chose
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This episode starts with childhood crush confessions and somehow spirals into seeing dead people, believing in Santa, and whether any of us would survive being stranded in a foreign country. Natali, Carina, and Nicki dive into dating quirks, deal breakers, finances, motherhood expectations, choosing not to have kids, and the friendships you want in…
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In this episode, Rob and Brent discuss their intentions and goals for 2026, focusing on themes of health, balance, and personal growth. They reflect on the past year, share their adventures planned for the upcoming year, and emphasize the importance of building a community through the Midlife Circus podcast. The conversation highlights the signific…
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Ep 42: Spot the Green Flags: Leveraging AI for Role Fit & Career Clarity
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In this conversation, Amanda Jane Lee discusses the innovative use of AI in self-discovery and career guidance. She emphasizes how AI can assist individuals in identifying their strengths and preferences through targeted questioning, making the process of career exploration more efficient and personalized. Takeaways AI can help identify personal st…
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The Truth, The Pause, and What God's Been Doing Behind the Scenes
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What happens when everything looks good on paper but behind the scenes, everything is being rearranged? In this deeply honest episode, I’m sharing the real story behind the rebrand, the relaunch, and the uncomfortable season that led me here. This is a conversation about faith, surrender, business, motherhood, identity, and what it actually means t…
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Why “I Don’t Care Anymore” Is a Sign of Growth in Your Midlife with Dr. Mindy Pelz (Part 2)
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I love this conversation because it names something so many women feel but rarely say out loud. That moment when you wake up and realize you can’t keep doing things the same way anymore. In Part 2 of my conversation with Dr. Mindy Pelz, we dive into the identity shift women experience in midlife and why suddenly not being able to do it all, for eve…
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Double the revenue from dream projects - how Susie did it
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Doors to ON IT 2026 close in just a few days, hear Susie's story and save your space to make this year one of intentional growth - https://www.alicebenham.co.uk/onit _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails
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243: Motherhood Without Perfection: Healing through Storytelling and Meaningful Connections with Dr. Rebecca Thompson
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Reframing the Everyday: Traditions, Gifting, and Family Rhythms in Different Seasons with Alix Mackey
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Show notes loading connect with Frame of Life Connect with Alix MackeyBy Kiera Liu
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Episode 250: A Passion for Learning: Education, Resilience, and the New Year
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With Chad back as host to kick off the new year, we’re honored to welcome Dr. Meghan Waldron — a mother, partner, educator, and passionate advocate for education in its truest form. Deeply committed to K–12 learning environments, Dr. Waldron believes education extends far beyond academics and plays a vital role in cultivating resilience, confidence…
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The One Change That Will Make 2026 Less Chaotic (You’ll Love It or Hate It) | ADHD Parenting w/ Dr. Michael Elice, MD
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Join Our Newsletter and Find All of Our Faves! What if the secret to less chaos in 2026 isn’t another planner, routine, reward chart, or parenting hack — but a fundamental shift you may not be ready to hear? In this episode of Chaos & Caffeine, Danielle sits down with Dr. Michael W. Elice, MD, a board-certified pediatrician and internationally reco…
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Worry Is the Most Expensive Habit in Your Business (Here’s Why)
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I’ll be honest, worrying has been one of my biggest personal growth edges. In this episode, Chris and I talk about why worrying isn’t just exhausting, it’s actively stealing your time, energy, confidence, and results. We break worry down from both angles, the logical cost of worry and the energetic impact it has on your business, your relationships…
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#164 Our 2026 New Year's Intentions (feat. My Mom)
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My mom joins me this week to chat in-depth about all of our intentions for our SOBER 2026 ahead! This truly just felt like having a coffee and a life chat with my mom and I came away feeling so inspired about the brand new year. Join me on my sober trip to Costa Rica! Join my community, the Happiest Sober Hub Subscribe to my n…
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Lost My Job But Not Myself: How to Embrace Layoffs with Grace and Positivity
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In a world where job security is increasingly uncertain, experiencing a layoff can feel like a personal defeat. However, as we explore in this episode of Not Done Yet, Ruby Gill shares her powerful journey of resilience and perspective following her layoffs. Through her story, we uncover the importance of mindset and the transformative power of vie…
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How to Feel Less Depleted and More You in Midlife with Margaret De Petro
58:55
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In this episode, I’m joined by the wonderful Margaret de Petro — a former psychotherapist whose work now spans coaching, NLP, intuition, and energy awareness. Margaret supports people around the world to feel more connected, clear, and confident in who they are and where they’re heading, especially during times of transition. Her work sits at the i…
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If you want to watch the video version instead, check it out on YouTube: https://youtu.be/hoJeb8lp4yk This episode is a early morning reflection on time, growth, and that quiet feeling of knowing you're capable of more. I talk honestly about not wanting to drift through another year on autopilot — and what it means to choose intention over comfort,…
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“Mickey Mouse Degree” to Feeding Millions: Sarah Healey on Nutrition, Motherhood & Impact
1:11:36
1:11:36
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Episode Description Sarah Jayne Healey is a registered nutritionist, senior industry leader, and mum - but her journey didn’t begin with confidence or clarity. In this episode of Notes from the Not There Yet, Sarah shares what it’s really like stepping into responsibility before you feel ready, navigating a career that barely existed when she start…
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Reimagining January: Reflection Over Reinvention
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Reimagining January: Reflection, Creativity, and the Messy Middle Happy New Year — and welcome to the very first episode of Don't Cut Your Own Bangs in 2026. If you're feeling a little tender, tired, hopeful, unsure, or all of the above… you're in exactly the right place. This episode is not about reinvention. It's about reflection and reimagining.…
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AP 747: Dream-Led Living || Why Every Woman Deserves to Dream and HOW You Can Make This Your Year to Re-Learn How
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As we step into this new year, there's a part of us that remembers the dreams we once had. I'm on a mission to invite that dreaming girl inside us back into our lives. We often let responsibilities, fears, and past failures dim our dreams, but it's time to change that. Dreams are not only powerful, but they're also necessary for living a meaningful…
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God doesn’t just want to “fix” you, He wants to restore you. Right now, He’s transforming you to impact others. Expect more than a personal breakthrough; expect God to exceed your expectations and bless others through your life. If you’ve just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References: Acts 3, verses 1-12, …
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January often arrives with pressure—to reset, improve, fix, and do better. But what if this year, you entered January differently? In this reflective episode of Midlife with Brooke, Brooke Oniki invites you to slow down and reconsider how you think about growth, New Year’s resolutions, and personal change. Instead of asking “What do I need to fix?”…
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Happy new year! In this episode I share one of my favourite all-time practices that has a huge ROI in my life. This will invite you to claim your PRACTICE for the year ahead. It's a wonderful way to begin a new year because it invites us to get honest about how we want to feel in our bodies and lives and what we are willing to practice every day. B…
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How to Nail Your 2026 Health Goals (Fasting, Hormones, & Cycle Timing) with Dr. Mindy Pelz (Part 1)
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I love when conversations explain why you suddenly feel like you just can’t do things the same way anymore. In this episode, Dr. Mindy Pelz is back to share what’s actually happening in your brain and body as women move through perimenopause and menopause, and why this phase isn’t a breakdown, it’s a powerful rewiring. We talk about fasting in a wa…
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#176: Anti-Diet Menopause in the Age of Ozempic With Dr. Mara Gordon
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Welcome to 2026, where it suddenly feels harder than ever to talk about menopause, health, and nutrition without the conversation getting hijacked by weight loss. In this longer-than-usual episode, I’m joined by family physician and writer Dr. Mara Gordon (who proudly describes herself as an “anti-diet doctor”) to talk about the question that's bee…
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This is a Crazy Little Thing that you have GOT to listen to with your spouse! Dr. Greg Smalley and Erin Smalley discuss the importance of identifying emotional triggers and managing conflict in marriages with Ron and Nan Deal, who share their personal journey of overcoming repetitive arguments and emotional pain. The Deals recount their transformat…
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Don't set 2026 goals, do THIS instead (ep 356)
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January is here and with it comes an immense amount of pressure to set your goals for the year ahead... but before you rush into making a big list of your plans for the year - take a listen to this. Let's swap overwhelm for a vision that actually turns into action. Your final chance to join ON IT for 2026 and make this the year you consistently set…
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I Don’t Rely On Motivation Any More - I Do This Instead (ADHD Mum Life)
16:20
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Feeling like you can only do life when a random burst of motivation appears? As an ADHD mum in a very neuro-sparkly family, I just cannot rely on motivation any more. In this episode I’m sharing how I set up my environment and habits so that the right things are easy to do and the unhelpful things are harder to fall into. From cleaning supplies in …
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Episode 16: “CI and the Quiet Kid: Are They Even Getting It?”
1:10:01
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Silence in the CI classroom doesn’t mean disengagement, apathy, or failure—it often means processing, and today we’re unpacking what that really looks like. Before you panic, take the CI Proficiency Quiz and see where you land at https://imim.us/ciquiz. In this episode of Comprehend THIS!, we talk about quiet students, trusting input over output, s…
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2026: A Short Note on Belonging (Before We Go Any Further)
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Episode Description This is a short note, a written letter shared - not a lesson, not a launch, and not an announcement. It’s a moment to pause and name where The Not There Yet Project is heading in 2026 - and why. When I started this project, it was never meant to be about content for content’s sake. It was about connection. About creating a space…
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Breaking the Cycle: why your choices matter more than your past
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What if the life you grew up in doesn’t have to be the life you end up living?In this episode, I’m sharing a deeply personal story about growing up in a large blended family shaped by divorce, remarriage, instability, and survival mode — and how seven siblings raised in the same environment ended up with very different outcomes.This is not an episo…
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From Near-Death to Superconscious: How Kelly Mason Turned a Miracle Into a Mission
1:07:15
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What happens when your ego becomes your god… and God literally throws you off your high horse? In this episode of The Greater Journey, I sit down with Kelly Mason – filmmaker, healer, and founder of Kula Paradise Academy – whose life changed after a galloping racehorse accident, a near-death experience, and a documented medical miracle that doctors…
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Why Change Feels Impossible: The Brain, Obesity & the Survival Hierarchy
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Why does change feel so hard - even when you want it badly? In this episode, we’re having a grown-up conversation about change, weight loss, and why self-discipline is rarely the real issue. Most women aren’t stuck because they’re lazy, unmotivated, or lacking willpower. They’re stuck because change threatens survival - not just habits. And when ob…
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You’re NOT Burned Out, You’re Being Refined
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If the old tactics aren’t working anymore, it doesn’t mean you’re broken, it means you’re aware, and awareness is power. In this episode, I break down why this season isn’t asking you to quit, it’s asking you to get more intentional. Success is seasonal, effort isn’t always the answer, and when things feel harder than they used to, it may be feedba…
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