Best Michael Ashford Fit Dad Podcasts (2024)

1
COACHING: Getting Your Mind Right For Fitness 12:11

5+ y ago12:11

12:11

In this COACHING episode, I give you my personal recipe for a solid routine that can help you get your mind right before you even step into a gym. With the right mindset you can get lasting results. Please subscribe, rate and review this show! Join the Coached Facebook Community: www.facebook.com/groups/coachedcommunity/ Follow Kyle at Instagram.co…

1
003: How Physical Fitness Impacts Your Mind | Kyle Devlin 27:12

5+ y ago27:12

27:12

In this latest episode of COACHED Podcast I speak with Kyle Devlin. Kyle is know as the "approachable trainer" and I couldnt agree more. We talk about how implementing physical fitness has such a large impact on your mind. We also give tips on what you can do if you're just starting from scractch. Follow Kyle Devlin Instagram: kyledevlinfitness Web…

1
002: Michael Ashford with Fit Dad Fitness 45:47

5+ y ago45:47

45:47

Look no further than Michael Ashford when it comes to being a fit dad. As he puts it, being a fit dad takes commitment, effort, discipline, and enthusiasm.In this episode we get into some great topics including battle with celiac disease, what to look for when eating natural whole foods, as well as his inspiring story. Ways To Follow Michael:www.fi…

1
COACHING: Why Lifting Weights Is The Key To Weight Loss 10:22

5+ y ago10:22

10:22

In this COACHING episode, I explain the difference between cardio and weight training and it's effects on the body, as well as how you can be successful long term.Please subscribe, rate and review this show! Join the Coached Facebook Community: www.facebook.com/groups/coachedcommunity/ Follow Kyle at Instagram.com/kyle_sometimes_fitness--- Support …

1
001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz 19:15

5+ y ago19:15

19:15

In a world where we spend countless hours sitting down at a desk and in meetings, eating snacks and celebrating another birthday (with the cake) every day, it's nearly impossible to stay healthy if you're not prepared.Professional corporate wellness expert Drew Saenz joins me for a discussion on how you can stay fit while spending most of your time…

1
WYPTID - PT 5: You’re not getting the results you want! 6:16

5+ y ago6:16

6:16

Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pret…

1
WYPTID - PT 4: Your trainer thinks they deserve more! 8:17

5+ y ago8:17

8:17

Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pret…

1
WYPTID - PT 3: Your trainer doesn’t respect your time! 7:31

5+ y ago7:31

7:31

Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pret…

1
WYPTID - PT 2: You’re not on a program?!!! 10:57

5+ y ago10:57

10:57

Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pret…

1
What your personal trainer isn’t doing (WYPTID) - PT 1 8:10

5+ y ago8:10

8:10

Personal training has changed in the last 10, 15 and 20 years. When I started in fitness even 15 years ago most of the trainers I worked with were in their early 30's to late 50's, making a living and providing their families with the income they deserved. Sadly, this profession has become a job with a high turnover rate, and twenty year old's pret…

1
INTRO: The Motto 7:22

5+ y ago7:22

7:22

In this first episode of Coached, I offer the solution to the biggest questions you will ask yourself as you go through the process of bettering your health. I also talk about my personal health struggles and how I was able to overcome them by increasing my quality of life through health and fitness.Please subscribe, rate and review this show! Join…

Podcasts Worth a Listen

Michael Ashford Fit Dad Podcasts

Podcasts Worth a Listen

1
COACHED Podcast

COACHED Podcast

1
COACHING: Getting Your Mind Right For Fitness 12:11

1
003: How Physical Fitness Impacts Your Mind | Kyle Devlin 27:12

1
002: Michael Ashford with Fit Dad Fitness 45:47

1
COACHING: Why Lifting Weights Is The Key To Weight Loss 10:22

1
001: Corporate Wellness and How To Be Healthy in the Workplace | Drew Saenz 19:15

1
WYPTID - PT 5: You’re not getting the results you want! 6:16

1
WYPTID - PT 4: Your trainer thinks they deserve more! 8:17

1
WYPTID - PT 3: Your trainer doesn’t respect your time! 7:31

1
WYPTID - PT 2: You’re not on a program?!!! 10:57

1
What your personal trainer isn’t doing (WYPTID) - PT 1 8:10

1
INTRO: The Motto 7:22

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