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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Melissa Hinman, RN and Health Coach, is your partner in empowering perimenopausal women to reclaim their energy and confidence. With over 23 years of healthcare expertise, Melissa guides her clients through transformative micro-habit changes, helping them overcome challenges like hot flashes and brain fog to feel energized and unstoppable in their daily lives. From Certified Nurses Aide to Registered Nurse and Health Coach, Melissa's journey reflects her unwavering commitment to holistic wel ...
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Don't Call Me Midlife

Alix Mackey & Nicole Stassinopoulos

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Join Alix and Nicole, the coffee-addicted, wine-loving, Amazon-obsessed mom squad, as they take you on a hilarious and heartfelt journey through the ups and downs of mid-life. With six boys and a knack for keeping it real, these two friends bring you more than just mom tales – they're on a mission to help you reclaim your identity beyond motherhood. Discover the joy of embracing mid-life with these relatable hosts who are keen to learn, grow, and laugh along with their listeners. From naviga ...
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Have you ever looked at your life and thought ‘Is this it?’ But there is another version of your life that you’ve been dreaming about. You know, that life where you feel free, calm, or so fulfilled? Well, that life isn’t as far away as you might think! We’re here to reinvent middle age for Gen X by creating big change in how we think about our work and our worth! This ain’t your mom’s mid-life crisis! This is The Fuck Yeah Life podcast, where we talk about living that ‘OMG! Is this REAL?’ Ve ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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The Mid Michigan matters podcast has an ultra local focus of what’s happening in our Mid Michigan community; from local happenings, charity events, to how you can give back to our community. If it matters in Mid Michigan we want to talk about it on the Mid Michigan Matters podcast
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Wasted Weekly

Mid-Century Wasted

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A vintage reselling business, audiophile obsessions, news and trends, what sold on eBay, plus mom-life, teacher-life, coach-life, and little-kid-life updates. The weekly recap from Jamie and Blake of the wildly popular YouTube channel Mid-Century Wasted.
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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TheDivaCast

Amy Rissier, Julie Karneboge, Sharon Martin, Carrie Runnals, and Suzanne Maiden

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The Divas are five fabulous, forty-something women who intentionally formed a group of honest friends to support, encourage and empower each other to reach higher, keep growing, and have fun. When life gets overwhelming, true girlfriends help fill in the gaps for husbands and family. Relate to these "masterpieces of imperfection," Suzanne, Carrie, Amy, Julie and Sharon, in all their glory. Call in and communicate. Live, love and learn through the wisdom of women. The Diva Cast - come get you ...
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Days in the life of being me....a single mom of three. A non-9-5 worker....an anti racial, biracial loving, cigarette smoking, mid 30’s lady with a sense of humor trying to make it in this world.
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Welcome to the Moms who Money Podcast, where every week we chat about all things related to money, mom life, mindset and spirituality. Hosted by money and mindset coach Eileen Joy, you will learn how to confidently go from living paycheck to paycheck to making money easy. Money doesn’t have to be hard, it is possible to break the chains and Eileen is going to show you how. Get ready to join the Moms who Money!
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Is age nothing but a number or does it carry a heavier weight than we actually think? Many women can be limited in their goals or dreams based on a number that equates to their age. Join the More Than Your Age Podcast host, Erica Pasvar, as she engages in conversations with women who fully live their lives without being dictated or defined by their age. This is a space to encourage women who feel blocked to pursue a dream or goal based on their age or life circumstances. Let’s start living l ...
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"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more. With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
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Are you a mom entrepreneur ready for more (without the guilt) unlocking your full potential while tackling the chaos of juggling life, family, and business? Welcome to ’Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping high-performance moms step into the life they fully deserve. Join me on a transformative journey where practical strategies intersect with the power of the mi ...
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This Past Life NYC

This Past Life NYC

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What began as a month living technologically in the 1950s in New York City evolved into webseries and now weekly podcast. In its third year, This Past Life NYC's Adventure to Civility is back exploring vintage radio advertisements, mid-century ideals, retro lifestyle challenges and interviews with long-standing mom-and-pop shops, storytellers and Makers in America. Created in the form of an old-fashioned radio broadcast and capturing a more polite life, I am pleased to bring to you this inca ...
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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, prioritie ...
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I Care That You’re Crazy

TheGoodBehaviorCompany

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Lifestyles of the sweet and aimless! I’m just a gal clawing my way toward the light, one unforeseeable death trap at a time! Who Cares!? Well I’ll bet I used to! Tune in all the time or whenever , or don’t if you’d rather not- it’s whatever. I’m just an average 80’s baby, wife’n’mom, “wannabe” copy writer who is having a go because before we can have the mid life crisis ( which I’m closer to than EVER before btw) comes your clumsy fresh parenthood for instance, that’s some true grit . Let’s ...
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When Mommy Grows Up

Becca Carnahan & Marie-Pier Tremblay from Next Chapter Careers

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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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You are not alone – there are other women who have been right where you are. Join, seasoned business executive and coach, Laurel Emory, Ph.D., for this unscripted, unrehearsed, unpolished, real-life podcast intentionally designed to help you cultivate confidence, courage, and joy in your life and work. Each week you’ll be inspired and encouraged by the stories of women experiencing life just like you. From thriving in transition to navigating fears, discovering your gifts to living a purpose ...
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I'm in my mid 20s realizing that I might have some half decent advice for women younger than me, and eventually my future daughter. Join me and select guests on a whirl wind of stories, topics and anecdotes that will be either cautionary tales or funny tales that led me and my friends to some sort of realization about life.
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The Heartland POD

The Heartland Collective

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American politics from a Heartland perspective. Always dedicated to the people doing the work and helping lift up voices across the often forgotten middle of the map, and highlight the "flyover" country stories that legacy media and coastal voices miss. Hosts are Adam Sommer, a lawyer and family man; Rachel Parker, a writer and marketing expert; and Sean Diller, a political pro and father. All three are born in Missouri with various life experiences including Rachel's 20 years in L.A. before ...
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The Journey to Personal & Financial Freedom Starts Here Industry experts reveal the proven mindset, marketing & relationship secrets to help you design your dream life. Learn from the very best in order to create the dream life you desire and deserve. Your success and personal transformation are only a few steps away. Hosted by Casanova Brooks. From surviving stage 4 cancer to losing it all including his mom, job, and home...To now creating a life by design, Casanova helps in sharing his own ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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Relatable, raw and tactical business trainings to keep you moving towards your big goals. I’m Elizabeth McCravy — a website designer and business strategist for female entrepreneurs. And, I’ve built a multiple six-figure web design business while in my early and mid 20s. I believe that how to build a thriving business shouldn’t be a secret. So, I’m here to pull back the curtain of all things successful business building. I'm a Christian business owner, a toddler boy mama (with baby #2 on the ...
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Very useful information about perimenopause, menopause and the entire midlife transition. Without ideology, narratives, judgement or FUD (fear, uncertainty and doubt).Ann Marie McQueen is a journalist with 30 years of experience covering science, health and wellness. She's talking to the experts, sharing her experience, parsing the evidence, and always reminding you that while this peri:menopause transition is not easy, it is going somewhere good. More info available at: https://www.hotflash ...
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Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality. Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the heal ...
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A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path. You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began. Come in...have a seat....and listen to conversations with women in the workplace!
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The Soul Encounters podcast is for single, women entrepreneurs who want to build an empire, without the financial or emotional support of a spouse or partner. All female entrepreneurs, single or not, can benefit from this podcast. However, the content will be created with the single woman in mind. In this weekly podcast, you’ll join me on my entrepreneurial journey as a full-time working, single, mom with a side hustle. You’ll hear inspiring interviews from courageous, powerful women (and ma ...
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Crazy in Love

iHeartPodcasts and KT Studios

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Falling in love is the best feeling in the world. You see stars, you feel giddy, but sometimes it makes us do crazy things and sometimes that means murder. Crazy In Love digs into the complex and contentious real-life stories of when beautiful love takes a gruesome turn. We explore the murderous lengths people went to in the name of love. Romantic love, motherly, brotherly and sisterly love, bestie bonds and lusty love. They can all make us a little crazy sometimes. Each week explores a new ...
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This week’s Flashback episode was one that I personally gained a lot from. I’ve quoted this guest probably the most out of any other guest based on her perspective of pursuing goals or dreams and not being limited to pursue anything based on age or life circumstance. At the time of this interview, Jessica was pursuing her masters after years away f…
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Summertime, and the livin’ is easy…said no working parent, ever. Your kids probably see it differently. Summer time is more relaxed, whether it’s days at camp, at the pool, or on the road. You might have seen it differently in the B.C. (before children) era, back when Summer Fridays meant luxuriously long weekends to kick back with friends. If we p…
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I'm back for part two on how to make more money in your service business this summer. In this episode, I'm sharing ways to make more money in your business quickly, that are not the basic stuff you always hear recommended to you (that typically involve a TON of work or for you to burn down your entire business model). These 4 things are NOT going t…
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In this episode of the "Moms who Money" podcast, Eileen explores the necessity and benefits of creating multiple income streams. She discusses various ways for moms to earn extra money, ranging from becoming a virtual assistant to starting a blog or even doing voiceover work. Eileen emphasizes the importance of not relying on a single income source…
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In today's episode, Laura and Sarah open with a discussion of how much their own jobs have changed in the last decade. Then, Laura interviews Jessi Hempel, host of the Hello Monday Podcast on navigating work/life issues, and they also discuss how parenting roles and expectations might be different (or not!) in a two-mom or two-dad household. In the…
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In this solo episode, Taniel hijacks the mid-season of incredible interviews to reflect on the first half of 2024. Sharing her personal journey through intense family crises, surgeries, and the balancing act of motherhood and business, Taniel emphasizes the importance of holistic life reviews. She encourages listeners to reassess their goals and fo…
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Adam and Rachel join up to talk about the historic SCOTUS decision 6-3 regarding the question of Presidential Immunity.@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE …
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Send us a Text Message. Embracing Change and Finding Strength in Uncertainty Listen in as I reflect on a pivotal moment triggered by a quote from the Mel Robbins podcast, leading to the tough decision to pause the Hotflash inc newsletter and podcast – and the easier decision to bring it back. 00:00 Facing Fear and Making Tough Decisions 00:33 Perso…
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Send us a Text Message. In this episode of the JSU Podcast, Lauren guides you through a powerful session on planning your goals for the rest of the year. She provides tangible and practical ways to achieve your goals and offers fresh perspectives on how to view them. Lauren emphasizes that the time it takes to achieve a goal is not as important as …
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Missouri 2024 Governor GOP side: Kehoe has major money and virtual tie in polling with Ashcroft while Ashcroft maintains HUGE name ID https://fox2now.com/news/missouri/missouri-governors-race-heats-up-as-polls-show-tight-race/ Undecided: 45%: https://www.fourstateshomepage.com/news/your-local-election-headquarters/missouri-poll-shows-no-clear-front…
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Smash the Crash host Melissa Hinman tackles the challenges of maintaining healthy habits during busy holiday weekends. Here are 3 key takeaways: Self-Compassion is Key: Don't beat yourself up if your routine gets disrupted. Celebrate small wins and focus on getting back on track afterwards. Small Wins Lead to Big Results: Focus on making tiny tweak…
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Send us a Text Message. “I am not a great cook; I’m an impatient, sloppy cook. I have written for people like me, who don’t have enormous patience..I have a system in thinking about food, put something wonderful on the table based on what you already have in the house.” An awesome episode lined up for you this week with Brownies for Breakfast autho…
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We are 100% certain that we could all use a little more girlfriend time to make this season of life more fun and more memorable. But sometimes getting a group of women together can be a little tricky, especially now. In this episode of Life after Kids, we unpack the enriching world of planning and enjoying girls' nights out and girls' trips. We sha…
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Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻‍💻 SHOW NOTES: MommysonaCall.com ✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima ☕️ J…
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Biden bombs, Trump pounces in first debate of 2024 | Supreme Court rejects Missouri lawsuit alleging feds bullied social media platforms | The unemployment rate in Kansas has been under 3% for 30 months | Sean Diller mourns the senseless loss of another progressive Colorado Democrat, as incumbent State Representative Elisabeth Epps was defeated in …
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Send us a Text Message. What I’m going to share with you here today is something that I share in day 3 of the WNC challenge - and it is straight up life coaching. As a life coach, my job is to help people see and find your truth - and at times the only way to do this is to get bold and blunt. Because sometimes the truth is hard to see - and honestl…
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What if you could reclaim your intimate life and boost your sexual wellness with a simple yet groundbreaking treatment? Allie Edwards from Renova Med Spa Aesthetics joins us again to talk all about the power of the O-Shot, what this procedure is, and its benefits. From tackling midlife challenges like vaginal dryness and decreased pelvic floor stre…
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Click Here for Quilts For Democracy on Facebook @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK! “Change The Conversation” Outro Son…
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Send us a Text Message. In this episode, Lauren shares insights on how to embrace your main character energy and conduct effective mid-year reviews. She also narrates a compelling story that ties in lessons from the previous two episodes, demonstrating unique ways to achieve your goals by leveraging your resources and taking necessary actions. Key …
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In a busy world, where most of us are overstretched, it’s easy to end the day feeling drained, guilty, and anxious. You might hope that changing jobs, using your time better, or starting that exercise routine is the answer. But Dr. Emma Seppälä, director of the Women’s Leadership Program at Yale School of Management, wants us to address the deeper …
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This week’s Flashback Episode is from a dear college friend of mine who so generously gave her kidney to a friend in need. The personal reviews and encouragement I heard from this episode really stood out, and this became a popular favorite for so many. It’s a remarkable story on how God;s hand was all over Holland and her friend. It’s one of those…
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As moms, the word “busy” is often attached to our names. There are a million things to get done at work and at home, and we’re making them ALL happen. But what if we let some things go, especially over the summer? Last season, we talked about managing the summertime shuffle with camp drop-offs and spreadsheets, but as we close out Season 2, Marie a…
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It is officially summer! While summer can feel like a busy season for some people, it can also be a slower time when it comes to inquiries and gaining new business, to the point where you might start wondering, "Hey, how am I going to find that next client for my service business?" This week and next week, I have a two-part series where I'm sharing…
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In their traditional midyear episode, Laura and Sarah share progress (or lack thereof, as it may apply!) on 2024 goals, halfway in. They discuss goals in the domains off work, relationships/family, and personal/self, as well as provide updates on daily habits + long term goals. In the Q&A, they address a common question as to where they KEEP all of…
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On this week's episode of the Moms Who Money podcast, Eileen guides you through a mid-year check-in to evaluate your progress towards your goals. Whether they are personal, family, career, or financial, it's time to see how far you've come and what adjustments you need to make to stay on track for the rest of 2024. Eileen shares her own experiences…
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In this episode, we explore a different viewpoint on navigating identity discussions with your kids, finding your purpose and passion, and living authentically. Our guest, Don Mamone, is a speaker, identity coach, and business consultant. Their mission is to teach audiences and clients how to reach their maximum potential and impact by discovering …
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U.S. Supreme Court issues major gun case ruling | Missouri Democratic primary draws major questions | Montana progressive with interesting family ties running for office | 2024 Election Era Rolls On Now with a Pro Biden Fox News Poll! SCOTUS issues major gun case ruling https://www.npr.org/2024/05/23/1252764853/supreme-court-guns Major Missouri Rac…
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Send us a Text Message. "Sometimes friendship means loving each other through the tough seasons and the rainy weather and all the ups and downs. Sometimes friendship means handing out an abundance of grace and a safe place to relax because one day soon you're gonna need to rely on it too." ~ Amy Weatherly In this week's episode, I decided to take a…
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Struggling with sleep during perimenopause? You're not alone! This episode equips you with actionable tips to reclaim restful nights. Here are 3 key takeaways to help you sleep better: Prioritize Sleep for Overall Well-Being: Sleep regulates hormones, manages stress, and improves mood. Aim for a consistent sleep schedule and create a relaxing bedti…
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When was the last time you did something just for the pure enjoyment of it? One of the gifts of our kids getting older is that we have more time to engage in activities that bring us joy. In this episode of Life After Kids, we dive into the exciting world of hobbies, specifically tailored to individual Enneagram types. From exploring what defines a…
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Send us a Text Message. I’ve got 9 kids - 3 are adults now, which leaves 6 who are not. And my youngest is currently 6 so I know the young mom struggle, too. In fact, I’ve been a mom with a young one for more than 23 years now. I guess that makes me young. But since I’m turning 50 in a couple months I’m certainly a mid-life mom. And with one who ha…
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The Heartland POD, Friday June 21, 2024 Kansas Legislature passes incentive bill to lure Kanas City Chiefs and Royals Rather than preside over clown show convention, IL GOP chair resigns Illinois families cheer $300 state Child Tax Credit Dems confident, Republicans morose in ongoing IVF battle This week in ‘unforced errors’ Trump calls Milwaukee a…
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Send us a Text Message. Join Lauren as she shares with you a powerful meditation she did for herself to meet her future self and the impact it had on her. You can do this practice on your own with some music or in silence. You can also find a meditation online that will support you in this practice. Below are some options to support you as well. Re…
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What happens when a busy mom decides to take on the mental health stigma? Julie Polmonari, co-founder of Mom2Mom, joins us to share her inspiring journey from overwhelmed mom to mental health advocate. In this episode, she opens up about her deeply personal experience as a suicide loss survivor and how it motivated her to start Mom2Mom - a peer sup…
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Learn more: https://www.momsformo.com/ @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK! “Change The Conversation” Outro Song: “The W…
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I'm excited to announce that we've hit 200 downloads in less than a month! I'm grateful for your reviews and ratings, which help us grow our community. Today, I am sharing tips on maintaining a healthy diet and exercise routine during vacations, emphasizing the importance of planning nutritious meals and scheduling workouts ahead of time. Setting c…
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Plenty of think pieces have taken on the tradwife trend. And a fair bit of ink has been spilled over that Harrison Butker commencement speech. And tradwives might be fairly compared to their vintage counterparts, the Stepford Wives. And yet, there’s something deeper…and maybe more sinister going on here. It’s an alarming notion that’s sucking in pl…
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This week’s Flashback Episode is from one of my favorite people, and a huge supporter of this podcast. Cindy is a delight, and I love how she pursued a new career as a flight attendant at the age of 53. It’s a joy for me to reshare this episode with you. Enjoy the show! Recap from the original show notes: Have you ever experienced being the low man…
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If we’re all just being honest, productivity just doesn’t look the same in the before and after of motherhood. But often you’re not told that as a new mama, you’re just told “productivity hacks for moms” and that you’ll “feel like your old self” eventually and to “sleep when the baby sleeps” (but also try working during nap time). But here’s the pr…
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Mom of two and nurse, Erin, is excited to be on a career clarity journey to understand what direction to take her career. With her packed schedule though, Erin is getting discouraged because she feels like she is going down Google rabbit holes rather than making progress. Enter AI! Stop clicking around and join Becca and Marie to talk about how you…
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In this episode, I tackle a common challenge: why does nutrition feel so hard? After a recent chat with a client, I realized there are 8 key habits that might be making nutrition more difficult for many of us. Today, I'm breaking them down and offering practical, faith-filled advice on how to overcome them. We'll talk about everything from avoiding…
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On this week’s episode of the Moms Who Money podcast, Eileen addresses one of the most frequently asked questions: "How much money should I have saved by now?" She challenges conventional benchmarks and societal expectations, diving into why people feel pressured to meet specific financial milestones by certain ages. She debunks the traditional 50/…
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In today's episode, Sarah and Laura tackle some common struggles, starting with BEDTIME. They discuss struggles and strategies in each category, including bathing suit shopping, summer uniforms, kids' summer assignments, screen time dilemmas, and more. In the Q&A, a listener already thinking about *next* academic year writes in asking about creatin…
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