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Migas Podcast

Migas Podcast

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Three girls with a lot to talk about and nowhere to talk about it... until now. Join Bianca, Czarina and Mear discuss their mid-life crises at twenty-something. Grab yourself a cup of coffee and enjoy the chaos. Our Instagram: @migaspod Podcast artwork © Bea Pueblo
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Cool Times Podcast

Vince and Jenna Free

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Hosted by business & life partners, Vince and Jenna Free, The Cool Times Podcast talks all things cool about the cold storage industry. Hear from general contractors to product vendors as they share their cool stories and products, in one of the fastest growing industries today. Learn more at https://www.freezconstruction.com/
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GordaNoMore is an online support group for those of us dealing with weight issues. I am a woman who went from 185lbs. to 125lbs. I went from a size 16 to a size 2. I want to share what I have learned in my journey and help others in theirs.
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On the Press Forward Podcast this season: Solutions in a post-MeToo world. What are the lessons learned? What's next in creating a better workplace culture for everyone? We'll hear directly from people who have lived through the good, the bad, and the ugly of workplace experiences -- from experts and well-known journalists, to those who are now finding that they too can use their voices to affect change. Through these conversations, we can help transform workplaces into environments where al ...
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The world seems to be getting louder. Not just louder in sound, but louder visually and mentally as well. Distractions abound. It’s almost impossible to carry on a conversation, concentrate on a single thought, or focus on an assignment or project for more than a few minutes without something or someone interrupting. The buzz or chime of an incoming text message, an alert of someone commenting on an Instagram post, or the ‘ding’ of an email that requires immediate action. Quiet time seems to ...
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Climate Finance is finally getting the spotlight that it deserves on the global stage as a method to combat climate change. But what is climate finance? Is it really helping? My name is Faheem Noor Ali and I am exploring the intersection of climate and capitalism to see how we can invest in climate while not treating it as a charitable expense, but as a reality to which we need to respond.
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In this episode, Hosts Vince and Jenna Free interviews Vince Humphreys,Senior Construction Sales at J.F. Ahern Co. about fire protection in cold storage construction. They discuss the history and background of Ahern, the different types of fire protection systems, and the importance of product classification and flu spacing. They also touch on the …
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In this episode of The Cool Times Podcast, hosts Vince and Jenna Free welcome the team from Weiland Doors, including Carl Weiland, Calvin Mueller, and Christina Sirek, to discuss the company's recent growth and developments. They highlight Weiland Doors' focus on meeting the specific needs of the cold storage industry, emphasizing the introduction …
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Nelson, Principal Investment Portfolio Manager at BGO. Will discusses BGO's focus on cold storage investments globally, highlighting their approach and motivation. He explains the process of partnering with localized development teams and the factors influencing project locations. The conversation delves into assessing viability and returns on inve…
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In this episode of The Cool Times podcast hosted by Vince and Jenna Free, they welcome guest Colin Williams from Williams Company, a project manager in the cold storage industry. Colin discusses his company's journey from its founding in 1920 to its recent resurgence in the cold storage sector. He highlights pivotal projects, including a major reno…
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In this episode of The Cool Times podcast, hosts Vince and Jenna Free sit down with guest McKenna Migas, Project EngineerProject Engineer at Fisher Construction Group to discuss her experiences in the construction industry. McKenna shares insights from her challenging yet exciting job site projects, highlighting the importance of confidence and bol…
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In this episode of Cool Times Podcast, hosted by Vince and Jenna Free, Kathryn MacMillan, Director of Business Development at FCL Builders, joins the conversation to share her experiences and insights as a woman in the construction industry. Kathryn traces her interest in construction back to childhood experiences with architecture and construction…
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In this episode of The Cool Times podcast hosted by Vince and Jenna Free, they welcome guests Brandon Reeve, President at Applied Fabricators, Inc., and Andrew Bye, Director of Operations at Applied Fabricators, Inc. They discuss the growth and success of Applied Fabricators over the years. Brandon shares the history of AFAB, which began as a famil…
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In this episode of the Cool Times Podcast, hosts Vince and Jenna Free welcome Peter Goffredo, VP of Operations at Frazier, for a discussion on the growth of Frazier in the material handling industry, especially in cold storage. They delve into Frazier's product line, covering traditional manual warehouse racking to automated storage and retrieval s…
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In this episode of the Cool Times Podcast hosted by Vince and Jenna Free, the hosts reflect on the highlights and takeaways from 2023. They emphasize the importance of reflection and preparation for success in 2024. The episode features a special guest, Joe Jardine, a licensed marriage and family therapist and performance mindset coach. Joe shares …
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Welcome to The Cool Times Podcast, hosted by Vince Free and Jenna Free, where they explore all things cool in the cold storage construction industry. In this episode, they are joined by Todd Jessup, the President of FLEXSPACE and Co-founder of FlexCold. The discussion revolves around innovative cold storage solutions, the challenges faced in the in…
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Welcome to The Cool Times Podcast, hosted by Vince Free and Jenna Free. In this week's episode, the hosts sit down with Brian Lynch, the Executive Director of CEBA (Controlled Environment Building Association) and Executive Vice President in GCCA (Global Cold Chain Alliance). Together, they dive into the world of controlled environment building, di…
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In this episode of The Cool Times podcast, hosts Vince and Jenna Free are joined by a special guest, Cory Singer, the Vice President of Business Development and Pre-Construction at FCL Builders. Cory shares his insights into the cold storage and industrial construction industry, discussing challenges, market trends, and strategies for managing grow…
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In this episode of The Cool Times Podcast, hosts Vince and Jenna Free welcome Gary O'Donnell to the show. Gary, a seasoned professional with 26 years of experience in the industry, recently joined the team at Karis Cold, a leading developer specializing in cold storage and spec buildings. As Gary shares his journey and insights, listeners gain a de…
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Welcome back to another exciting episode of the Cool Times podcast! This week, hosts Vince and Jenna Free are joined by the industry expert Carson Miller, a true friend of the show and an integral part of the Assured Partners team. Carson's journey into the world of insurance and risk management is not just a career, but a passion that runs in his …
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Development Finance has always needed to evolve with the needs of the time, but where is it succeeding or failing? I am joined by Dalburg’s Kusi Hornberger, author of Scaling Impact and Convergence CEO Joan Larrea to talk about how Development Finance can play a better role in driving impact and how blended finance, in particular, can be a useful t…
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In this exciting episode, hosts Jenna and Vince Free are joined by Christopher Ware, Vice President of Business Development and Strategic Initiatives at NAIOP, the Commercial Real Estate Development Association. Christopher shares insights about the upcoming I.CON Cold Storage Conference, a unique event tailored to developers, owners, and investors…
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In this episode of the Cool Times podcast, Vince and Jenna Free, the dynamic duo and business partners, sit down with Jake Stefan, President at ARCO Design Build Companies Inc. As they explore all things cool about cold storage, they dive deep into Jake's journey, experiences, and insights that have shaped his successful career. Jake Stefan's inspi…
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In this episode of Cool Times podcast, hosts Vince and Jenna Free invite special guest Mike Jones, the President at Primus Design Services, a registered architect and the design component for Primus Builders. Mike Jones tells the listeners about his company and what he does for Primus and the industry. He also talks about the synergy of being a tru…
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Elizabeth Robberechts, Chief of Energy and Infrastructure at IDB Invest, joins the podcast this week to talk about how they look at investments and investment opportunities in Latin America and the Caribbean. She shares how the Inter American Bank’s investment arm is prioritizing climate finance in the region, including investment into climate adap…
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In this episode of the Cool Times podcast, hosted by Vince and Jenna Free, with special guest Peter Bartell, the co-hosts start with the sponsorship spotlight segment, thanking the sponsor Versi - Foam for their support. They then move on to talking about the origins of the podcast and the CEBA executive board meeting, where the attendees strategiz…
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On this week's episode, Vince and Jenna Free are joined by guests Doug Bowen, Business Development Manager at Solidus and Jeff Hall, Founder/CEO of Paragon Construction Consulting & Solidus to discuss their experiences in the cold storage and construction industry. Doug and Jeff explain how they got started in the cold storage industry, their first…
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Welcome to the Cool Times podcast with your Hosts Vince and Jenna Free! In this episode we are introducing our new series, Sponsorship Spotlight. Our first spotlight is on Chase Deaton, the Director of Sales for Rytec High-Performance Doors. Chase is a legend in the industry and has been supporting Rytec for 20 years. He talks about his competitive…
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Hosts Vince and Jenna talk with Maggie Christiansen, Regional Sales Manager at Kingspan Insulated Panels. Maggie has been in the industry for almost 20 years and has a wealth of knowledge to share. Maggie shared her story of how she got into the industry, starting with her dad’s independent manufacturer's rep business. Maggie worked for her dad…
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Hosts Vince and Jenna talk with Jon May, Associate Vice President, Business Development for Industrial Services at Epstein Architecture, Engineering and Construction.Jon joined Epstein in 2017, bringing with him five years of engineering and management experience for clients in the manufacturing and food processing industries. As part of the Busine…
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The concepts of Web3 and Regenerative Economics is new to many of us, but both can play a key role in addressing climate change. Anna Lerner, CEO of the Climate Collective, shares how digital technologies will play a transformative role to unlock climate action at scale.By Faheem Noor Ali, Climate Finance Trade Commissioner for Canada
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Hosts Vince and Jenna talk with Sam Tippmann, President and CEO of Tippmann Innovation. Sam provides the expertise of all facets of the company from initial customer contact to planning, design and implementation of refrigerated facilities, with over 3,000,000 square feet of refrigerated facility construction experience. Sam has been involved in th…
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Hosts Vince and Jenna talk with Scott Griffin, President and Chief Executive Officer at Griffco Design/Build, Inc. As President and Chief Executive Officer, Scott’s role is to provide overall direction and ensure Griffco remains aligned with the client’s goals and objectives. Since he founded Griffco in 2007, the company has grown to more than 60 e…
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Hosts, Vince and Jenna talk with Todd Schell, Executive Vice President, Industrial Sector at Ryan Companies US, Inc. Todd brings more than three decades of experience to his role at Ryan as Executive Vice President of the Industrial market, with an extensive preconstruction and construction background. He leads a team of specialists dedicated to th…
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The Multilateral Investment Guarantee Agency (MIGA) is the political insurance arm of the World Bank Group and provides a number of financial products for project developers working in the toughest environments. Olga Calabozo Garrido, who leads MIGA’s work in Latin America and the Caribbean, shares how they evaluate and price risk in the region and…
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Hosts, Vince and Jenna talk with Dave Arnett, Project Engineer at United States Cold Storage, Inc. They talk about great experiences in the cold storage industry and Dave’s journey to becoming a Project Engineer at United States Cold Storage. USC's century of cold storage excellence in America is backboned by 42 world-class facilities across 13 sta…
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Accessing climate financing at scale can prove challenging because of a lack of track record or visibility to attract the right investors. Ian Callaghan, originator of the Climate Finance Accelerator concept, explains how the Climate Finance Accelerator looks to address this ‘missing middle’ through country specific programs and developing a sustai…
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Don Purka, Principal Investment Officer for Energy at IFC, describes how IFC's shift to investing "upstream" in emerging markets to address the market conditions that have hindered investments in the past. We talk about energy investments in Africa and the role that IFC has played in catalyzing industries that have crowded in other investors.…
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What is Britain doing to address international climate change? Geoff Manley, from the newly minted British International Investment, talk about the development finance institution’s approach to investment and how Britain is approaching international climate investing.By Faheem Noor Ali, Climate Finance Trade Commissioner for Canada
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