Best Mike Schäfer Podcasts (2024)

1
Q&A: Fasted Training for Muscle Growth, Aggressive Dieting, Leg Day 34:25

3h ago34:25

34:25

In this episode, I discuss the benefits of fasted training for muscle growth, the pros and cons of aggressive dieting, optimal leg day frequency, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you…

1
Psychedelic advocacy, psychedelics in UK. Ayahuasca Podcast with Joe Vaughan 59:06

11h ago59:06

59:06

In this episode of Ayahuasca Podcast, host Sam Believ (founder of www.lawayra.com) has a conversation with Joe Vaughan, a UK-based comedian, writer, and advocate for psychedelic medicine legalization. Joe shares his journey into psychedelics, driven by witnessing the transformative power of psilocybin on a close friend. Together, they discuss the p…

1
How To Quickly Stop Panic Attacks, Reduce Anxiety & Calm Your Nervous System | Dr. Nicole Cain 55:24

2d ago55:24

55:24

Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. She is the author of Panic Proof: The New …

1
How I Lost Over 140 Pounds, Beat Food Addiction & Transformed My Life | Luke Fernandez 58:35

6d ago58:35

58:35

Luke Fernandez’s story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to fit in. From a young age, he found comfort in food and, it didn't take long for the weight to pile on. As the numbers on the scale when up, his confidence and motivation went in the opposite direction. …

1
Johann Hari on the “Magic” of Ozempic 1:02:26

7d ago1:02:26

1:02:26

How are GLP-1 drugs like Ozempic transforming the world of weight loss? These medications, initially developed for diabetes, have shown profound effects on reducing body weight and curbing appetite. But what are the risks and side effects? In this episode, I sit down with Johann Hari, bestselling author and journalist, to explore the science behind…

1
Trauma and psychedelics. Ayahuasca Podcast with Steve Thayer 1:02:56

7d ago1:02:56

1:02:56

In this episode of Ayahuasca Podcast, host Sam Believ (founder of www.lawayra.com) has a conversation with Steve Thayer, PhD, a clinical psychologist specializing in psychedelic-assisted therapy, particularly with ketamine. Steve is the clinical director for psychotherapy and training at Numinus and co-hosts the Psychedelic Therapy Frontiers podcas…

1
The Golden Rules For Getting Jacked, Burning Fat & Staying Lean | Adam Schafer 50:50

9d ago50:50

50:50

Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump Today on the show we discuss: the golden rules for getting and staying lean, how to lose body fat while retaining muscle, what your diet and workouts should look like to build muscle and melt fat, what you should make sure you do before taking any suppl…

1
The Insane Benefits Of Quitting Drinking & Why You May Want To Try An Alcohol-Free Lifestyle | Andy Ramage 58:12

13d ago58:12

58:12

Andy Ramage is the co-founder of the highly popular sobriety movement and behavior change platform One Year No Beer which is a 28, 90 or 365 day alcohol-free challenge which has inspired over 100,000 people to transform their relationship the alcohol. He is also a master practitioner of NLP and is one of only a few coaches to hold a Masters degree …

1
From addiction to empowerment. Ayahuasca Podcasts with Jesse Harless 52:32

14d ago52:32

52:32

In this episode of Ayahuasca Podcast, host Sam Believ (founder of LaWayra) has a conversation with Jesse Harless, a thought leader in addiction recovery and mental health. Jesse shares his inspiring journey of overcoming addiction and how he now empowers others as a coach, facilitator, and author of Smash Your Comfort Zone with Cold Showers. We tou…

1
Dr. Andy Galpin on Strength Training for Recreational Athletes 1:07:52

14d ago1:07:52

1:07:52

Are you passionate about tennis, golf, or martial arts, but hesitant to spend time lifting weights? In this episode, I welcome back Dr. Andy Galpin. He reveals why recreational athletes should embrace strength training and how it can dramatically improve your game. From preventing injuries to enhancing your performance on the court or course, Dr. G…

1
Harmful Foods You Might Want To Stop Eating! - Eat This To Heal Your Brain | Dr. Georgia Ede 58:15

16d ago58:15

58:15

Dr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatric conditions to reduce or eliminate the need for medications by changing how they eat. Today on the show we discuss: how nutrition impacts mental health, types of foods to include t…

1
Death, Rebirth, and Spiritual Awakening. Ayahuasca Podcast with Maria Dimakos 1:00:33

20d ago1:00:33

1:00:33

In this episode of Ayahuasca Podcast, host Sam Believ has a conversation with Maria Sophia Dimakos, a death doula, conscious dying coach, and therapist. Together, they explore topics including: Maria’s early spiritual experiences and family background (00:48) Navigating the thin line between spiritual gifts and mental health (04:20) Exploring the G…

1
How To Improve Your Air Quality To Better Your Health, Sleep & Wellbeing | Mike Feldstein of Jaspr 51:49

20d ago51:49

51:49

Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality…

1
Charles Duhigg on How to Be a “Supercommunicator” 40:41

22d ago40:41

40:41

What's the secret to becoming a super communicator? How can you navigate the three layers of conversation? And how is technology changing the way we communicate? In this episode, I sit down with Charles Duhigg, a Pulitzer Prize-winning journalist and author of the bestselling book Super Communicators: How to Unlock the Secret Language of Connection…

1
How To Transform Pain Into Growth & Find Your Unique Purpose In Life | Dr. James Hollis 1:02:19

23d ago1:02:19

1:02:19

Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author and an expert in the psychology of relationships, healing from trauma and discovering your life’s purpose. Today on the show we discuss: how to understand the human psyche and improve your relationship with yourself, why understanding your childhood is crucial for changi…

1
Episode 162: A conversation with Omar Smith 31:18

27d ago31:18

31:18

Omar is with WSP where he is an Assistant Vice President -Civil Engineer. He is also Vice Chair of the SME Environmental Division Board as well as Vice Chair, SME Tucson Section. Omar and I discuss the role of civil engineering in the design of mine waste management systems and the value of being active in a professional society.…

1
How To Navigate The Modern Dating World & Find True Love Without Losing Yourself | Todd Baratz 54:23

27d ago54:23

54:23

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging …

1
Mindfulness and Microdosing. Ayahuasca Podcast with Dr. Lauren Alderfer 54:19

28d ago54:19

54:19

In this episode of Ayahuasca Podcast, host Sam Believ has a conversation with Dr. Lauren Alderfer, an award-winning author, educator, and microdosing coach. Lauren has over 20 years of experience living in the Indian subcontinent, decades of meditation practice, and a unique perspective on mindfulness and microdosing. We touch upon topics of: Laure…

1
Q&A: New Book Release, Clean Bulking, Sleep Hacks, Supersets & More 38:30

28d ago38:30

38:30

In this episode, I discuss how to improve barbell row strength, strategies for supersetting, my new book release, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscle…

1
The No BS Way To Build Muscle, Melt Belly Fat & Get Lean | Sal Di Stefano 1:06:05

1M ago1:06:05

1:06:05

Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direct…

1
A Practical Guide For Understanding, Assessing & Transforming Your Mental Health | Dr. Paul Conti 1:05:21

1M ago1:05:21

1:05:21

Dr. Paul Conti is a Stanford and Harvard trained psychiatrist. His practice specializes in treating all aspects of both mental illness and the impact of life stressors and trauma. Today on the show we discuss: how to assess the state of your mental health and know if something is off, hidden signs of mental health issues, how trauma changes the bra…

1
Ayahuasca and biohacking with Lauren Leiva - Ayahuasca Podcast 1:05:54

1M ago1:05:54

1:05:54

In this episode of Ayahuasca Podcast, host Sam Believ has a conversation with Dr. Lauren Leiva, founder of The ExerScience Center and a multidimensional Doctor of Physical Therapy. Lauren shares how her early spiritual practices helped her survive a life-threatening event and discusses the mind-body connection, biohacking, and healing. We touch upo…

1
Adam Schafer on the Keys to Building a Successful Business 1:39:49

1M ago1:39:49

1:39:49

What’s the secret to building a successful business that lasts? How do you overcome the common challenges that entrepreneurs face? And what steps can you take to ensure your business continues to grow and thrive? In this episode, I sit down with Adam Schafer, a prominent figure in the fitness industry with more than 15 years of experience. Starting…

1
How To Defeat Negative Self Talk, Overcome Imposter Syndrome & Transform Your Life | Emily Abbate 56:26

1M ago56:26

56:26

Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. Now a nine-time marathoner and triathlete, the veteran wellness journalist and former Fitness Editor at SELF Magazine wasn’t always kickstarting her days with runs around Central Park or leading workouts on Good Morning America. Emily wen…

1
Episode 161: A conversation with Assheton Carter 32:21

1M ago32:21

32:21

Assheton is the CEO of TDi Sustainability. TDi Sustainability is a global consulting firm that enables business to thrive while living in harmony with people and planet. From responsible sourcing, auditing, and impact investments at the heart of the mining industry, to risk management, ESG standards, compliance, management systems and bespoke digit…

1
From The Streets To Millionaire: The Story Of Derrick Hayes 50:04

1M ago50:04

50:04

Derrick Hayes is the visionary founder and CEO of Big Dave's Cheesesteaks, a culinary success story that began in a humble gas station and has since expanded to multiple locations and franchises across several states. Dubbed the "Colonel Sanders of Cheesesteaks” by Forbes Magazine, Hayes has revolutionized the fast-casual dining landscape with his …

1
How My Coaching Helped Martin Lose 9 pounds and 6% Body Fat 1:35:10

1M ago1:35:10

1:35:10

In this episode, I talk with Martin, who achieved remarkable results with Legion’s body transformation coaching service. Martin had always been interested in fitness but struggled with gaining weight and building muscle. Running his own business made it challenging to find time for consistent workouts. Years ago, he discovered my book Bigger Leaner…

1
Ayahuasca, buddhism, mindfulness and more. Ayahuasca Podcast with Spring Washam 48:54

1M ago48:54

48:54

In this episode of Ayahuasca Podcast, host Sam Believ has a conversation with Spring Washam. Spring Washam is a renowned healer, Buddhist teacher, and visionary leader from California. She has been practicing Buddhism since 1999 and is an experienced ayahuasca facilitator. Spring is also the founder of Lotus One, and she combines Eastern spirituali…

1
How To Spot a Narcissist, Outsmart Toxic People & Survive Narcissism | Dr. Les Carter 57:55

1M ago57:55

57:55

Dr. Les Carter is a clinical psychotherapist, YouTuber, best selling author, and narcissism expert helping individuals understand and heal from narcissistic abuse. Today on the show we discuss: the easiest way to detect narcissism, signs you’re dating a narcissist, the truth about things like gaslighting and love bombing, common misconceptions abou…

1
Ayahuasca and Sacred masculinity - Ayahuasca Podcast with Sebastian Hernandez 43:47

2M ago43:47

43:47

Sign up for the sacred masculine Ayahuasca retreat here https://ayahuascaincolombia.com/sacred-masculine/ In this episode of Ayahuasca Podcast, host Sam Believ has a conversation with Sebastian Hernandez, a performance coach specializing in sacred masculinity, energy work, and tantra. We touch upon topics of: - Sebastian’s journey from the corporat…

1
How To Escape The Rat Race, Declutter Your Mind & Transform Your Life | TK Coleman 1:05:43

2M ago1:05:43

1:05:43

T.K. Coleman has been an educator and entrepreneur for the past twenty years. After co-founding an apprenticeship program to help aspiring young professionals launch their careers, he now serves as the Education Director at the Foundation for Economic Education. Combining his experience in entrepreneurship, finance, philosophy, and theater, he now …

1
Scott Donnell on Raising Confident and Independent Children 1:09:05

2M ago1:09:05

1:09:05

What does it really mean to raise confident and independent kids? How can parents instill strong values while making learning engaging and fun? And what practical steps can you take to prepare your children for a successful future? In this episode, I chat with Scott Donnell, a serial entrepreneur and expert in family financial education. Scott shar…

1
How To Prevent Cognitive Decline & Reduce Your Risk Of Alzheimer's | Louisa Nicola 55:29

2M ago55:29

55:29

Louisa Nicola is an Australian-born neurophysiologist and sports scientist. She founded Neuro Athletics in 2016 to help top high performers and athletes optimize their brain health and performance. Louisa's world class methods help improve people improve neurocognitive function, brain performance and overall quality of life. Her mission is to inspi…

1
Ayahuasca and high performance with Mike J Rosenfeld 46:19

2M ago46:19

46:19

In this episode of Ayahuasca Podcast host Sam Believ has a conversation with Mike J Roselfeld Mike J. Rosenfeld is a transformative coach and speaker specializing in neuroscience, flow state optimization, and personal development. We touch upon topics of flow Psychology, shadow work, psychedelics for high performers and much more. If you would like…

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