Mind, Body & Roll is a podcast co-presented by a physician, Dr SpankNGrind, and a psychologist, Asterisk, discussing issues of the brain and body in roller derby. Although the doctors are trained professionals, their intent in this forum is solely to educate and inform. The information provided in this podcast is not intended to be used as medical advice, and should not be used as a substitute for consultation with a trained, licensed medical or behavioural professional. Find us at www.mindb ...

Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...

This is me sharing my life. In business, in mindset, in food, and fitness. Talking to people in all these different aspects so that I can bring you positivity and motivation to you. Healthy Eating, Running a business, spiritual mindsets like the Jedi, and moving the body. Let's rock this life together. So join me in finding ways to Reignite Your Spark ! Bringing positivity and story telling from myself and others.

Here at We Fight Monsters, I speak with people who share their knowledge and experiences with you on how to fight back against any form of trouble that can injure the mind, body, heart and spirit. Listen to their stories. WE FIGHT MONSTERS. I'm not afraid of anything in this world that's been seen. I have scars on the inside. My badges of honor. There's a light inside my heart; it's for others to see. I live to show the way to those lost and in pain. And you? Walk with magnificence. Cock of ...

Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of gu ...

The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...

Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patt ...

The show where we roll some dice and talk about the stories we enjoy, the stories we're a part of, and the stories that are part of us.

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thous ...

Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...

I am a Certified Nutrigenomic Health Coach, Skin Care Expert with 23 years experience in medical aesthetics and 7 1/2 years in Nutrigenomics. In this Podcast I share my stories of how I overcame 13 years of chronic pain, severe fatigue and thoughts of suicide. I found genetic testing and natural resources that helped me heal. I also share my intimate stories of child abuse, the loss of my mom at the age of 9 from cancer and how I have come to know that even though my life has been very tough ...

Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find ali ...

In a recent study, 73% of independent musicians reported having experienced mental health issues. Traditionally, the Rockstar Lifestyle was all about sex, drugs and rock n' roll, right? Well, with that kind of lifestyle comes a lack of energy, focus, motivation and drive. Injuries occur, we become addicted to substances, experience anxiety, and depression and as a result, our relationships suffer and we end up resenting the thing we were born to do: make music. Sound familiar? Your poor life ...

Hi! I’m Sandra Campillo, host of the Echolistic Living podcast and I am so happy you found me. I started this podcast to introduce you to insights and conversations that inspire a deeper sense of consciousness, mindfulness, and compassion for your health, the earth, and the animals. As well as help you achieve greater health. I believe that when you are open to learning and expanding your knowledge, you become more conscious of and make better choices. Echolistic Living is more than a podcas ...