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Welcome to Missouri Athletic Club Connections, a podcast highlighting Missouri’s only premier athletic club. For more than a century, the Missouri Athletic Club continues to be nationally recognized as a premiere Athletic Club serving business professionals, civic leaders and families in the St. Louis Community. http://www.mac-stl.org/
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Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast th ...
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The West Clubhouse's pool deck has received multiple upgrades this season. Assistant General Manager Gerard LaRuffa and West Clubhouse Executive Chef Jess Madsen speak with Membership Director Rodney Stoyer about the elevated service, updated bar and new Poolside Café on the latest episode of the Missouri Athletic Club Connections Podcast. Click he…
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Send us a Text Message. Coach Kerr is the Director of Strength and Conditioning for Club Sports at Liberty University. Kerr’s role is developing Club Sports student-athletes physically and mentally while overseeing the strength and conditioning staff across all sports. His goal is to create better individual parts for a better whole. Coach Kerr was…
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Send us a Text Message. Coach Stewart is the Strength and Conditioning Coach at North Scott High School in Eldridge, Iowa. He works with the total development of athletes: physically, mentally, and spiritually. Before coming to North Scott High School in 2009 he was at Illinois State as a Graduate Assistant in the Strength and Conditioning Departme…
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Send us a Text Message. Coach Van Valkenburg is the Head Strength and Conditioning Coach for Windsor High School. Prior to his time there he was at St. Mary’s Catholic High School and Lake Forest College as the Strength and Conditioning Coordinator. Van Valkenburg spent time as a GA at Lindenwood university and was an intern for St. Louis Universit…
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Send us a Text Message. Coach Sebok is the owner Iron Saints Athletic System in West Logan, West Virginia. Coach Sebok is an accomplished powerlifter who was inducted into the Natural Athlete Strength Association Hall of Fame in 2020 and was athlete of the year, and lifetime achievement winner in 2021. His best lifts were 804 squat, 622 bench and a…
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Send us a Text Message. Coach Tongren has been the Head Strength and Conditioning Coach since 2005 at Holy Innocents’ Episcopal School in Atlanta, Georgia. He works with 23 Varsity and JV teams and oversees programming for the Upper School Advanced Strength and Conditioning classes as well as the Middle School. Tongren is a Certified Strength and C…
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In the latest Missouri Athletic Club Connections Podcast, the MAC's HR team sat down with Director of Membership Rodney Stoyer to discuss their department's efforts in making the Club an employer of choice. Human Resources Assistant Cassidy Clark and Training Development Specialist Jenni Aremka highlighted the initiatives taking place to push the M…
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Send us a Text Message. Coach Smith is the owner of Just Fly Sports and the Just Fly Performance Podcast. He has been a track and field jumper and javelin thrower, track coach, strength coach, personal trainer, researcher, writer, and lecturer. Smith has a degree in exercise science from Cedarville University and a Masters from Wisconsin Lacrosse. …
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Send us a Text Message. Coach Seay is the assistant Strength and Conditioning Coach, Physical Education teacher at the Weslyan School in Acworth Georgia. He is in charge of developing a long- term plan for Middle School Athletes. Coach Seay has a Masters in Exercise Science and a Bachelors of Kinesiology and Exercise Science from Berry College. He …
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Send us a Text Message. Coach Napoli is the Director of Athletic Performance for Football at North Dakota State. Napoli began his career at NDSU in 2011 after one year as an intern at the Air Force Academy, He spent six seasons at NDSU from 2011 through 2016 working with the Bison football, wrestling and track and field teams. He was on staff for N…
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It’s here! The new MAC app is now available for download! Elevate your Club experience with features like interactive event calendars, dining reservations, to-go ordering, and so much more! Download from your device’s app store and find login information on the MAC website. The app's host, Pacesetter, sent a team to St. Louis during launch week and…
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Send us a Text Message. Jeff and Mikki Martin are the owners of The Brand X MethodTM, As the world leader in youth fitness, The Brand X MethodTM offers a strength-and-conditioning program specifically designed for kids and adaptable to any environment. They strive to help protect kids and teens against sports injury, boost their sports performance,…
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Send us a Text Message. Coach Yancey is the Running Back and Strength and Conditioning Coach at Raytown South. He was just named the NHSSCA 2024 Missouri Strength Coach of the year. Yancey has been at Ray South for 3 years prior to that He was a physical education Teacher in Houston. Coach Yancey did his internship with The University of Houston an…
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The U.S. Basketball Writers Association (USBWA) and the Missouri Athletic Club (MAC) partnered to host the College Basketball Awards dinner on Wednesday, April 17 at the MAC's downtown location in St. Louis. Watch here Podcast Timeline: 00:00 Start 01:04 MAC USBWA Event Chairman Aaron Pawlitz Welcome 04:04 USBWA Executive Director Malcolm Moran Gre…
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Send us a Text Message. Coach King Is the owner of Kings Sports Training. King played college football at Texas Tech University, He went on to be the Strength and Conditioning coach for the Dallas Mavericks, Dallas Burn (now FC Dallas), Assistant Strength and conditioning coach for the Dallas Cowboys and Push Coach for the US Skeleton team. King wa…
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UConn's Geno Auriemma, Houston's Kelvin Sampson and legendary retired coach Roy Williams join the Missouri Athletic Club Connections Podcast ahead of the USBWA College Basketball Awards on Wednesday, April 17. Missouri Athletic Club Connections highlights the foremost private club in St. Louis known for attracting exceptional people and enriching l…
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Send us a Text Message. Coach Joe Stokowski is the Special teams Coordinator and Director of Sports Science at Grayson H.S. He is a 2012 graduate of Illinois State University where he also coached as an undergraduate assistant and defensive intern. Stokowski spent the next three seasons at Farmington Central High School (IL), one as an assistant (2…
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Send us a Text Message. Logan Corbett is the Assistant Coach at Champion Living Fitness. Corbett competed for 5 years on a PRCA Permit while in college and never really found a groove in fitness. He began coaching the Rodeo Team at New Mexico State University and decided to try again. Making strength training a higher priority he found a lack of in…
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Send us a Text Message. Coach Butterfield is the Physical Education, Health, and Family Consumer science Teacher along with Head Track and Field Coach at Shrewsbury High School. Coach Butterfield is the Indoor Individual Pentathlon Meet director and was named The MIAA Coach of the Year for the 2021-22 Season. Butterfield has a passion for track and…
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Send us a Text Message. Pete Bommarito is the owner and president of Bommarito Performance Systems, He is regarded as one of the top coaches in the industry thanks to his innovative, scientifically based approach to sport-specific training. Bommarito completed an internship with the Indianapolis Colts in 1999. The next year he became director of th…
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Downtown dining has undergone an exciting transformation! Learn more about the MAC's new wine list, restaurant menu updates, the addition of a talented baker and upcoming dining events. Click here to watch. Missouri Athletic Club Connections highlights the foremost private club in St. Louis known for attracting exceptional people and enriching live…
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Send us a Text Message. Coach Bidne is the owner of Explosive Mechanics gym in Peachtree Georgia. Bidne played College Football at the University of Memphis, and while there he qualified for the Collegiate Weightlifting Championships for Olympic lifts. He received the Iron Tiger Award for his achievements in the weightroom. He has a world ranked IP…
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There are a lot of exciting things happening in the Membership Department as the Club approaches 2,600 memberships. Get updated on policy change topics including the Platinum Partner Membership Category and how the Club is using DocuSign. Click here to watch. Missouri Athletic Club Connections highlights the foremost private club in St. Louis known…
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Send us a Text Message. Brian Bott is the owner and day to day operational Manager of Sports AdvantEdge and Edge Baseball. He has been a performance coach for over 20 years. Bott was a strength and conditioning coach for two years at the University of North Dakota. There he worked with athletes of all sports. He then moved to Madison to work with t…
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Send us a Text Message. Coach Cash has been the Head Strength and Conditioning Coach at Dorman High School since 2013. In 2020 he was named NHSSCA Coach of the Year. Previous to Dorman he was the head strength coach at Presbyterian College, Eastern Illinois University and Elon University And GA at Clemson. Coach Cash is Strength and Conditioning Co…
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Send us a Text Message. Coach Harvey is the Author of Conjugate U on top of contributor for elitefts. He developed his vast athletic history as the former head strength coach of Olympic sports at SUNY Buffalo. During his 10 years at UB, he coached their first-ever national champion (shot put), four team conference champions (one back-to-back), eigh…
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Send us a Text Message. Khyle played in the Can-Am League, was a Pecos Professional and a member of New Era Professional Sprint team. He played college baseball at Finger lakes Community college and then Cortland SUNY While at FLCC he led the country in stolen bases with 53. He studied Kinesiology at Cortland and now trains sprinters in New York. h…
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Send us a Text Message. Coach Kirschner, is the Head Strength and Conditioning Coach, Head Football Coach, and Junior Government Sponsor at Hamilton Heights H.S.. He goes out of his way to provide training to ALL athletes, and the results are impressive. Prior to taking over the Head Coaching job Kirschner worked as an assistant with Husky football…
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Send us a Text Message. Coach Garner is the Strength and Conditioning coordinator at Cleburne High School. Prior to that he was the Assistant Athletic Director/Director of Strength and Conditioning at Southwest Florida Christian Academy (SFCA). He was also the assistant Strength and Conditioning Coach of Clubs Sports at Liberty University. He has s…
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Send us a Text Message. Coach Bryant has worked all over the United States, following his passion to help people become the strongest versions of themselves. He became the youngest person to bench press 600 lbs. raw, won the Strongest Man in America in 2005 and totaled 2294 at the USPF Mountaineer Cup. Bryant started training clients at the world-f…
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Send us a Text Message. Coach Di Giampaolo is a GA Strength and Conditioning Coach at East Central University. He assists with Football, Volleyball. Track and Cross-Country. Di Giampaolo is a graduate of pacific University. https://www.instagram.com/sdigiperformance?igsh=dno2cTR1bmxiM2Rp https://www.instagram.com/voodoo4power?igsh=OXI0MXpvcTFmZ2hl&…
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Dive into the world of early Olympic swimming with Michael Loynd, the author of “The Watermen” and discover the impact of the MAC on the aquatic arena in the latest MAC Connections Podcast. #MACConnections #olympics #onlyattheMAC Watch Here Missouri Athletic Club Connections highlights the foremost private club in St. Louis known for attracting exc…
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Send us a Text Message. Blake Burnard is the Owner and Founder of Grindhäus Strength & Conditioning. He has a BA in Communications from Henderson State University, Blake uses his experience as a 5-year college athlete and his experience as an English teacher to impact the athletic community in a groundbreaking way. Blake has a passion for impacting…
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Send us a Text Message. Coach Vogel is the Dept Chair/ PE Teacher /S&C at Homewood Flossmoor High School prior to his move he served as a Physical Education teacher, PE/CTE Division Chair, Head Strength Coach, and Assistant Football Coach at Bradley-Bourbonnais Community High School in Illinois. He has been featured in Simplifaster and is a contrib…
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Send us a Text Message. Brandon Byrd is the owner of Byrd’s Sports Performance. Brandon attended the University of Pittsburgh where he worked closely with Buddy Morris and eventually worked with Charlie Francis and Louie Simmons. Coach Byrd runs a true conjugate system that has helped build some elite athletes. Rotating exercises and giving his ath…
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Hear from MAC Hermann Trophy Banquet Co-Chairman Greg Beekman about the history of the MAC Hermann Trophy. Then, for the first time, the 2023 MAC Hermann Trophy finalists stopped by the Club’s podcast studio ahead of the ceremony on Friday, Jan. 5. There, Alexi Lalas recorded an episode of his podcast, State of the Union. He interviewed each finali…
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Send us a Text Message. Mark Ellis is the Director of Olympic Sport Performance at Northwestern University. He works with Field Hockey, Wrestling and Men’s Tennis. Prior to making the move to Northwestern he was the Assistant Strength & Conditioning Coach at Princeton University where he oversaw the Tigers’ men’s lacrosse, men’s soccer, men’s swimm…
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Send us a Text Message. Coach Fahey is the Head Performance Coach at Florida State High School in Tallahassee. He has found a way to merge his passion for film making, the conjugate system and athletes. The director of Westside vs the world gave him a rare inside view in of the methods of Louie Simmons and how it improves athletic performance. Fahe…
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Send us a Text Message. Zac Goodman is the Strength and Conditioning Coach at John Glenn High School in Saginaw Michigan. He graduated from Saginaw State University with a Bachelor of Education. On top of working at the high school level Coach Goodman has worked with private clients of every sport and level. He has gained traction in his work with …
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Send us a Text Message. Coach Noonan Is the Head Powerlifting Coach at Hendrickson High School. Along with leading up the strength and conditioning for football as well as coaching outside linebackers. He hosts a podcast Hangin with Coach Noonan along with iron speed chat and disruption chat. He has a Bachelor of Science from Florida State and a Ma…
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Send us a Text Message. Coach Hines is the Head Football Coach at Coronado High School in San Diego California. Hines has coached high school football for over 20+ years, on both the east and west coast. Starting his career as a volunteer middle school coach, helping special needs athletes, Coach Hines moved on to coaching freshman football at Souh…
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Send us a Text Message. Rob Assise has over 20 years of experience teaching mathematics and coaching track and field at Homewood-Flossmoor High School. He has a huge passion for jumps but has also coached football and cross country. Rob owns and operates Re-Evolution Athletics LLCT, which provides private/small group/remote training, digital produc…
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Send us a Text Message. Coach Dan Quesenberry is the Head Strength and Conditioning Coach at Ravenwood High School in Brentwood Tennessee. He has been a physical education teacher for 24 years. Coach Q is the Owner Head Coach of Brand X Nashville. He uses this experience to help create a better moving athlete. He has a Bachelor of applied Science i…
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Send us a Text Message. Coach Chad Lakatos earned his Bachelor’s from SIU-Carbondale and Master’s in Educational Administration from Eastern Illinois University. Chad Lakatos has been coaching track and field for 18 years; 15 of those being a head coach. He has also been an assistant football coach for the past 18 years. Chad's career started off a…
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Unwrap the magic of the holidays with festive events at the Missouri Athletic Club. Hear about all the cheer Santa and Mrs. Claus will be spreading across the Club this Christmas season. Watch here: https://youtu.be/w22qKviO57Q Missouri Athletic Club Connections highlights the foremost private club in St. Louis known for attracting exceptional peop…
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Send us a Text Message. Brendan Thompson is a Doctor of Physical Therapy and All-American sprinter (4x100m relay) from the University of Iowa, earning multiple Big Ten honors in his career there as well as degrees in Human Physiology (B.S.) and Psychology (B.A.). Since 2017, Brendan has used his elite speed background and education surrounding the …
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Send us a Text Message. Coach JT Ayers is a 3 time Orange County Track Coach of the Year. (2013,1016,2019) He has been coaching Track and Field for 14 years. Coach Ayers led his team at Orange Lutheran High School to its first CIF Division # Championship in 2013. After that, He took over at his Alma Mater, Trabuco Hills High School, as Head Coach o…
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After a year-long initiative led by the MAC Sports Foundation, renovations to the gymnasium and building entrances at the Youth & Family Center (YFC) are complete! The finished project was marked on Wednesday, Oct. 25 with a ribbon-cutting ceremony with those involved in attendance. The YFC welcomes neighbors of all ages and provides programs and r…
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Send us a Text Message. Coach Herring began coaching college football in 2000 at UAB, where he stayed for six years before moving to Samford University where he was the Co-Offensive Coordinator and Offensive Line Coach. He began coaching high school in 2015, where he has been a strength and conditioning coach, offensive coordinator, and head coach.…
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Send us a Text Message. Bill Parisi, is the Founder & CEO of Parisi Speed School. Parisi is an internationally recognized expert in youth speed training who shares his enthusiasm and passion for sports performance training through presentations to business owners, athletes and coaches every year. Bill Parisi graduated from Ridgefield Park High Scho…
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