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From 1963 to 1996, Mal Garvin refined a course that changed the lives of people all over Australia. In 1996, the course became FOUNDATIONS FOR AN AUSSIE AWAKENING and underwent several changes in the following years. This podcast captures a moment in time as Mal himself narrates each of the sessions of what was the Theodynamics course.
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Welcome to "A Monday Moment with Dr. Mal," the podcast that kickstarts your week with inspiration and insights. Join me, Dr. Mal, and my future guests, as we share a thoughtful moment each Monday, offering a unique blend of life lessons, motivation, and practical wisdom. Whether you're waking up bright and early or winding down and getting ready for the next day, let's make Mondays meaningful together. Tune in for a burst of positivity and a fresh perspective to set the tone for your week ah ...
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The Ringer-Verse

The Ringer

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The Ringer-Verse is your go-to nexus podcast feed for all things nerd culture and fandom, featuring: 'The Midnight Boys': Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman react to the latest in fandom and share their instant reactions to the newest nerd culture releases, all while bringing the banter every week. 'Mint Edition': Steve, Jomi, and Jessica Clemons gather every other week to share their unique takes on the movies and shows that are animating the fandom. 'Button Mash': ...
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This Monday, Im sitting down with the amazing Krischa Esquivel to dive deep into conscious parenting and whew, yall, this conversation is powerful. We talk about what it really means to show up for our kids with emotional intelligence, self-awareness, and a commitment to breaking generational cycles, especially within our Black families. Krischa br…
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The Boys are back, and they’re diving into ‘Andor’ Season 2, Episodes 4, 5, and 6! (0:00) Intro (7:16) Spoilers ahead (9:20) Reactions to the episodes (1:14:37) Outro (1:15:33) Post-credits Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, Chris Thomas, and Steve Ahlman Additional Product…
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Ringer-Verse Recommends turns 1 year old! Celebrate its birthday and ring in spring with your favorite Ringer-Verse and House of R hosts and friends as they gush about geek content in the latest installment of the monthly mini-pod about fandom favorites from TV, anime, movies, video games, books, comics, and beyond that were released recently but n…
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Our cup runneth over with role-playing games, so Ben and Matt James party up to tag-team two new titans of the genre. After opening banter about Nintendo Switch 2 preorders and ‘Grand Theft Auto VI’ timing, they profess their love (in spoiler-free fashion) for the new hit RPG ‘Clair Obscur: Expedition 33’ and explain why the debut game gives them h…
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The Boys are back and they’re diving into ‘The Last of Us’ Season 2 Episode 3. They discuss Ellie’s and Dina’s travels to Seattle and how the show is starting a new plot line almost midway through the season. (0:00) Intro (7:50) Spoilers ahead (9:41) Initial reactions (22:33) Tangent 1 (29:03) Character relationships and lore (45:03) Tangent 2 (49:…
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In this Mint Edition and Button Mash crossover, the guys talk all things Nintendo Switch 2! Later, the guys get into the latest video game to movie adaptation, 'Until Dawn' and more (31:00). Hosts: Jomi Adeniran and Steve Ahlman Guest: Ben Lindbergh Producer: Jonathan Kermah Additional Production Support: Arjuna Ramgopal Learn more about your ad ch…
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How did Sunday's major moment compare to the video game version? Did [redacted] hit as hard the second time around? And what might some significant changes from ‘The Last of Us Part II’ portend for the rest of the season? Ben and Daniel break down the big twist and the consequential second episode’s other developments from a ‘TLOU’ player’s perspec…
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The Boys are back and they’re diving into 'Andor' Season 2 head first! Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, and Steve Ahlman Additional Production Support: Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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The Boys are here to talk about Season 2, Episode 2 of ‘The Last of Us.’ The episode is one of the most shocking episodes of television we’ve seen in a while! Intro (0:00) Spoilers ahead (3:43) Initial reactions (5:07) The big moment (10:46) The aftermath (37:29) Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Ze…
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In this episode, Im sitting down with the amazing Clydette Johnston for a heart-to-heart that every mama of a neurodivergent child needs to hearand every other mama needs to understand. As two moms navigating the world of autism and ADHD, we talk real talk about the highs, the hard days, and the healing. Clydette opens up about raising two sons wit…
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The Boys are back to give you all of their thoughts on Ryan Coogler’s latest film, ‘Sinners.’ Intro (0:00) Spoilers Ahead (2:08) Initial Reactions (5:40) Character Analysis (13:23) Nitpicks (45:47) Midnight Meter (58:58) Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, Jon Jones, and Ste…
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Ben and Daniel Chin begin their weekly Button Mash breakdowns of 'The Last of Us' Season 2 from the perspective of longtime 'The Last of Us' players. First, they describe their experiences with the games, recap the biggest changes Season 1 made to the original 'The Last of Us,' and discuss why 'The Last of Us Part II' poses a greater adaptation cha…
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The Boys are back to give you all of their thoughts on the finale of 'Daredevil: Born Again' and to discuss whether Disney+ landed the plane. Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, and Steve Ahlman Additional Production Support: Arjuna Ramgopal Learn more about your ad choices.…
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When I first heard the words Your child has autism, I had no idea what would come next. In this episode, Im opening up about the real, raw, and beautiful journey of parenting my autistic sonfrom navigating early signs to embracing his uniqueness every single day. Im sharing what I wish I had known in those early moments: the power of early interven…
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The Boys are back to discuss one of the most anticipated shows of the year: ‘The Last of Us.’ They dive into the Season 2 premiere and examine character relationships and Joel’s role as a father figure. Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, and Steve Ahlman Additional Producti…
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The Boys are back to discuss the newest episode of ‘Daredevil: Born Again,’ which might be the best episode to date! They examine what’s going on in Matt’s head and how the reintroduction of Bullseye might be the shot in the arm that the show needed. Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonat…
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Ben brings on Steve Ahlman and Jomi Adeniran to break down the box office phenomenon that is 'A Minecraft Movie': the memes, the theatrical experience, and, yes, the movie itself. Then, after Ben and Jomi rant about being betrayed by the Season 4 finale of 'Mythic Quest' (36:57), Van Lathan and Jessica Clemons come on to discuss the new Deep South–…
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In this episode of A Monday Moment with Dr. Mal, I open up about one of the most powerful lessons Ive ever learnedfrom my son. As a non-speaking autistic child, he has taught me that communication goes far beyond words. Inspired by The Telepathy Tapes, I reflect on our journey and how I came to understand his unique way of connecting with the world…
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Jomi and Steve are joined by Jessica Clemons for another addition of here comes the pitch! In celebration of 'The Last of Us' season 2 and 'A Minecraft Movie,' the squad is pitching their best video game adaptations. Host: Jomi Adeniran and Steve Ahlman Guest: Jessica Clemons Producer: Jonathan Kermah Additional Production Support: Arjuna Ramgopal …
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Ben and Matt James dissect all the news from Nintendo’s long-awaited full unveiling of the Switch 2, from the announcements on the Nintendo Direct livestream to the in-person, hands-on event that Ben attended. First, they give their verdicts on whether the much-hyped Nintendo Direct fulfilled expectations. Then, they list their likes and dislikes f…
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The Boys are back to discuss the newest episode of ‘Daredevil: Born Again’ (9:15), as well as give you their reactions to the latest news in the nerd-verse including the ‘Spiderman 4’ title release (54:41). Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, and Steve Ahlman Additional Prod…
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Lynyrd Skynyrd frontman Johnny Van Zant joins Ken Dashow for a very special edition of Live at 5 on Q104.3. Johnny joins the segment to share a cut of "Tuesday's Gone" from the band's 50th anniversary concert from the Ryman Auditorium, the last concert to feature cofounder Gary Rossington before his death a few months later. "If I could live it 100…
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Forward March! Join your favorite Ringer-Verse and House of R hosts and friends as they gush about geek content in the latest installment of their monthly mini-pod about fandom favorites from TV, anime, movies, video games, books, comics, and beyond that were (mostly) released recently but not yet covered in-depth on a full-length episode. This tim…
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In the last episode of my show series Business Queens of Kansas City, Im sharing something close to my hearta surprise tribute to TWO powerhouse Black women entrepreneurs of Kansas City: Christina Williams and Dr. Tamela Ross, owners of The Blakk Co. (who dont even know Im doing this!). This past week, I had the honor of attending an unforgettable …
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The dust has settled, and the chairs are lined up. The House of Midnight members have assembled to give you their thoughts and reactions to the massive 'Doomsday' casting announcement that dropped yesterday. They break down the surprise names, as well as who is left out, which may bring hints for what's to come in the massive event from the MCU. Ho…
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The Boys are back to discuss the newest episodes of 'Daredevil: Born Again' and give their live reactions to the 'Avengers: Doomsday' casting announcements. Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Chia Hao Tat, Jonathan Kermah, Aleya Zenieris, and Steve Ahlman Additional Production Support: Arjuna Ramgopal Lear…
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Ben, Jessica Clemons, and Arjuna Ramgopal get their 16th-century stealth on as they share their spoiler-free impressions of the highly anticipated, high-stakes sequel that brings the ‘Assassin’s Creed’ franchise to feudal Japan. They discuss what’s new, what’s not, what works, and what flops about the long-awaited title, as well as why its success …
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The Boys are here to deliver all of their thoughts on 'Severance' Season 2, including the character progression from the previous season and their conspiracy theories on the show lore. Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris and Steve Ahlman Additional Production Support: Arjuna Ramgopal Learn mo…
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Every March 2025 episode of A Monday Moment with Dr. Mal is dedicated to a Business Queen of Kansas Citya woman who is not only building empires for herself and her family but also being a QUEEN while doing it! For this episode, I had the honor of sitting down with Dr. Suellen Johnson, a powerhouse physical therapist, to explore the beauty and bril…
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Jomi and Steve are back with their reactions to the season finale of ‘Harley Quinn’ (11:30). Then, the guys get into ‘Looney Toons: The Day the Earth Blew Up’ and Warner Bros.’ business practices with the Looney Toons as a whole (35:00). Hosts: Jomi Adeniran and Steve Ahlman Producer: Jonathan Kermah Additional Production Support: Arjuna Ramgopal L…
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The Boys are back to discuss all things ‘Daredevil: Born Again’ Episode 4. They dive into the arrival of The Punisher in the series and how the show compares to the original Netflix show. Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, and Steve Ahlman Additional Production Support: Arj…
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In this episode of A Monday Moment with Dr. Mal, I sit down with Jessica Ward Cannon, a powerhouse personal trainer and mobility specialist, to talk about the importance of recovery and mobility in fitness, the challenges of being a Black woman in predominantly white spaces, and what it takes to launch a business in Kansas City. Jessica shares her …
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Today, Steve and Jomi immerse themselves in an epic 'Invincible' Season 3 finale and share their thoughts on Mark’s battle with Conquest, the Invincible War, and much more (07:00)! Later, the guys are joined by Jack Quaid, star of 'Novocaine' and 'The Boys'! The trio discuss the most gruesome scenes in 'Novocaine,' Quaid’s role as Hughie, and more …
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The Boys are back to discuss all things 'Daredevil: Born Again' Episode 3. They dive into White Tiger’s character arc and give the MCU a few ideas for alternate story lines. Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, and Steve Ahlman Additional Production Support: Arjuna Ramgopal L…
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Ben, Matt James, and Steve Ahlman step into their simulators and share their spoiler-free reviews of Hazelight's latest co-op opus, ‘Split Fiction.’ After discussing the highs and lows of the genre-bending adventure, they name their all-time favorite local co-op games (01:28). Finally, Ben talks to Hazelight founder and ‘Split Fiction’ director Jos…
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‘House of R,’ ‘The Midnight Boys,’ and ‘Mint Edition’ unite to bring you the 2025 Versies Awards and celebrate all the highs and lows of nerd content from this last year. Witchiest Moment (06:25) We Are So Back (11:43) Most Emotionally Wrenching Moment (18:09) Most Toxic Couple Award (30:03) Best Dance Scene (35:23) Heartthrob of the Year (41:47) B…
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The Boys are back to give all of their thoughts on the first two episodes of Daredevil: Born Again seven years after the original Daredevil series ended. Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris, Jonathan Kermah, Jessie Lopez, and Steve Ahlman Additional Production Support: Arjuna Ramgopal Learn m…
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In this powerful episode of A Monday Moment with Dr. Mal, I sit down with Lenora Leathers, the dynamic CEO of Savvy Salon KC and a true trailblazer in the beauty industry. We dive deep into the power of manifestation, the journey of building a successful membership-based salon, and the importance of community engagement. Lenora opens up about her t…
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Ben and Matt discuss Matt’s spoiler-free impressions of ‘Avowed,’ the ‘Elden Ring Nightreign’ network test, and news about layoffs and closures affecting ‘Marvel Rivals’ and ‘Wonder Woman’ (10:00). Then Ben looks for love in the latest installments of long-running video game franchises that he’s never previously played—‘Dynasty Warriors,’ ‘Sniper E…
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