We originally planned on having a conversation about life.............. instead we just ended up talking about future projects and random stuff. --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Mindfulness moment: How do we deal with disappointment when things don't work out as expected --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Can changing our location really give us peace--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Randomly inspired episode, on how important it is to make solid connections in life --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

A casual conversation with Stevie as we enjoy a drink and we discuss if it's possible to know the self, we touch base on "if you can truly know the self' using spiritual model, sociology, ABA, even psychedelics in therapeutic uses --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support…

my zen post-op's first guest we discuss the idea of determinism vs free will --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

The first episode of season 2 !!! some helpful tips on how to start meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Those who dont know what to feel during this time--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

lets change it up for a bit and learn some stoicism, and how we can all learn to close doors in life. shout out to Victor Pierantoni for the inspiration and life advice check him out on the ZEN stoic podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

whats difference between love and attachment --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

as we continue our journey we talk about mindfulness--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

as we draw near to the last parts of the eightfold path we talk about right effort and how it affects our lives --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

as we continue our overview we talk about right livelihood --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

we continue or quick overview of the eight fold path this time covering right action. --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

we continue our overview of the eight fold path with this weeks topic right speech.--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

The second episode of our mini series we discuss how right view leads to right intention --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

We start our mini series on the eight-fold path starting with right view or sometimes called right understanding --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

who came up with the idea that life is suffering , lets get some insight into the four noble truths and how Siddhartha Gautama came up with them. --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

How do we learn to forgive those who Hurt us --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

What happens when we start to live a life of illusion and stop stop living here in the now . how projecting causes pain --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

when is success not worth achieving. especially if you lose your virtue and self for an illusion. " judge your success by what you had to give up in order to get it" -dalai lamma --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

The idea that life is a serious business is nothing more than an illusion. life is a game and we should treat it as such "Man suffers because he takes seriously what god made for fun" Alan Watts.--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Sometimes we get so focused on getting somewhere we end up messing everything up--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

happiness mainly comes from our own attitude,rather than from external factors--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Like a lovely flower full of color but lacking fragrance,are the words of those who who do not practice what they preach.--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

How we can still be on a journey but enjoy life--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Attachment is the root of all suffering --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Learning from criticism --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

No quote this week but jus a reflection of my journey --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Pain can change you, but it doesnt mean it has to be a bad change.take that pain and turn it into wisdom. -Dalai lama---- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

You yourself must Strive, the buddhas only point the way--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

How situations can change for the better--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Its been a year and I appreciate every single one of you--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

New rehab and new malas--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Understanding that everything should be appreciated --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

Update on walking--- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support

My story of the event that changed my life forever. An intro to the series and pilot episode --- Support this podcast: https://podcasters.spotify.com/pod/show/myzenlife/support