Fun Faith Fact and lifestyle..No Restriction!
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Future Follower Records LIVE on FokusFM mixed by DIGITAL PILGRIMZ and NAZA
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Discover a great place to tune in and hear lively discussions about passionate topics, viewpoints on entertainment, and a variety of perspectives on life. Support this podcast: https://podcasters.spotify.com/pod/show/foefrequency/support
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Naza and Itohan talk about life, career, faith, relationships, mental health, and more.
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Od sada svi miksevi na mom mixcloud profilu. Nazalost soundcloud nepusta da postavljam radove. http://www.mixcloud.com/deejaydee_gc/
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For Info Bookings & Management: contact.djvand@gmail.com Music Maker & Show Runner VAN D, is a Moroccan Dj record producer, remixer from Fès. He Grew up in the Magical city of fés that has inspired all kind of artistes, VAN D took his rhythms and vibes from where you can find the best cultural mixes, He started at the age of 15 meeting his first palatines with progressive house & melodic techno & tribal house & techno & RnB and Hip Hop before to land on the amazing Electro music universe. Wi ...
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Conversations about entrepreneurship tend to center around the "feel good" ish highlighting money moves along with the non-monetary wealth building benefits. Money isn't everything but money can change everything and not all of it is for the good. Quiet as it's kept, many entrepreneurs are struggling. Entrepreneurship frequently requires long and/or unpredictable hours which take a toll on relationships and all aspects of health including physical, mental, and sexual. Especially if you're a ...
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Episode 005 | "For the Plot" (feat. BreezyBralen)
1:03:56
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On this very special episode of the podcast your favorite duo turns the mic to a longtime friend of the podcast Breezy Bralen. The topics range from shoes and cars, to entrepreneurship, hardships, and even relationships. This episode is one of those ones you won't want to miss! So go ahead sit back and relax with us on another Frequency Friday... -…
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Your favorite duo is BACK for yet another Friday! Tune into one of the funniest episodes so far. Jay and Nazae break the ice on what their years are going like so far. During this they do a deep dive into food order etiquette, some childhood memories, and NBA debates. --- Support this podcast: https://podcasters.spotify.com/pod/show/foefrequency/su…
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1
Episode 003 | "The Slow Grind" (feat. Jay Dot)
38:08
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In another special episode of the podcast Nazae takes time to take an introspective deep dive into the mindset of Jay Dot and his motivation factors. They explore the topics of mental health, growth, and self-change amongst many others. --- Support this podcast: https://podcasters.spotify.com/pod/show/foefrequency/support…
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Episode 002 | "The Iceberg" (feat. Nazae)
40:58
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On a special episode of FOE: Frequency your favorite duo takes some time to step back and have a 1on1 conversation with each other. In this episode Jay takes the reign of the podcast's host to interview Nazae and try to get into the mindset of what keeps him going and what allows him to stay in his creative state. --- Support this podcast: https://…
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Nazae and Jay Dot are back!!! It's the same ole podcast, but this time with a new title and format. Kick off the new year with your favorite podcasters and enjoy the first of many great episodes to come! --- Support this podcast: https://podcasters.spotify.com/pod/show/foefrequency/support
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1
Tapping Into Your Zone of Genius feat. Julia Rock
33:31
33:31
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You've probably heard the saying that "everything you need to be successful is already within you". But knowing that you already have what you need is of little help if you don't know how to use what you have. The new SheConfidential podcast episode will give you the clarity you need to tap into your zone of genius so that you can package your skil…
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How to Get Funding for Your Business feat. Naza Shelley
38:20
38:20
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Although many business owners struggle to secure startup funding, statistics show that Black women entrepreneurs face disproportionate financing hurdles. And Naza Shelley, Founder and CEO of CarpeDM, a video based dating app for Black professionals, is no exception. Naza joins us on the new SheConfidential podcast episode to retrace her entrepreneu…
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How to Overcome the Hater In Your Head feat. Chantelle Douglas
44:53
44:53
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If you've been struggling with entrepreneurship because you don't think you're ready or doubt that you're capable of building a profitable and successful business, this episode is for you. Chantelle Douglas, The Queen of Digital Marketing, joins us to share tips that will help you overcome the hater in your head and just get started. CONVERSATION H…
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Slowing Down Can Be Good for Business feat. Robin Allen
59:37
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This conversation is for you if you're an entrepreneur seeking more happiness and wellness but the never-ending grind has you feeling stuck or fearful of pressing pause. Robin Allen, nutritionist and Creator of Necessary Vitamin D, joins us to discuss how slowing down was one of the best things she could have done for herself as a woman, mom, and e…
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Building Confidence & Boundaries feat. Amethyst Roberson
42:48
42:48
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This episode is for entrepreneurs seeking proof that faith and intention are powerful confidence building blocks for success both in business and at home. Licensed professional counselor Amethyst Roberson returns to the SheConfidential podcast to discuss how she's designing a fulfilling entrepreneurship journey without sacrificing self-care or her …
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If you're not careful, social media will have you securing business credit and racking up debt to serve a nonexistent audience or customer/client base. Understanding how to make money moves mindfully is essential if you want to build a sustainable business. This conversation with Dakota Grady, money coach, will arm you with the insights you need to…
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1
Building a Business with Content feat. Alex Minor
52:58
52:58
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Too often, entrepreneurs fall back before they've even gotten started because self-doubt has them thinking that they need another degree, certification, or a specific number of years of experience to be qualified or "ready". These are all lies, lies, on top of lies. Everything you need to get started is already within you. And this episode will hel…
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From Creative Outlet to Joyful Purpose feat. Tanita Daniel-Chavis and Elaine Robnett Moore
1:14:50
1:14:50
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It's easy to become disconnected from your joy when you're busy building a business. Here's your permission to fall back and dive into what gives you warm fuzzies! Today's episode is a revival of a season one favorite featuring two of the most talented and joy filled business women you'll ever meet! CONVERSATION HIGHLIGHTS Tanita Daniel-Chavis, a s…
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Building an Authentic Brand feat. Shanae Jones
59:45
59:45
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Here’s some free game. You can build your side or new business without quitting your day job. And you can be successful being authentically you. Take in some inspiration from Shanae Jones, founder of FLYEST® Tea Co. Shanae started her hip hop inspired business while working a 9 to 5. She's built a unique brand with a loyal customer base that keeps …
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Mindfulness for Stress Management feat. Donna Rae Jones
40:06
40:06
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Black women have been conditioned to measure our value and worthiness based on how much we do for others. This has had devastating impacts on our health and wellness. But thankfully, we can make small shifts in our daily routines so that we can learn to thrive by doing less. And Donna Rae Jones can teach us. Donna is a yoga and mindfulness coach an…
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Scaling Your Business w/ Relationships feat. Cynthia Walker
38:18
38:18
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Like so many, Cynthia Walker’s professional journey didn’t turn out the way she initially envisioned. Cynthia, founder of Hygiene Helpers, joins the SheConfidential podcast to share how she overcame the scary “what ifs” and maximized opportunities to scale her business. CONVERSATION HIGHLIGHTS How to push through fear. Determining when a “no” shoul…
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The Business of Self-Care feat. Charlotte C. Louis
1:07:38
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Charlotte C. Louis, founder of SenterME, joins the SheConfidential podcast to explore her self-care and entrepreneurship journey. CONVERSATION HIGHLIGHTS Self-care tips for Black business women. How to sustain confidence. Finding funding for your small business. Tips for securing a mentor and expanding your professional circle. SenterME's programs …
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1
The Power of Networking feat. Tiya Roberson
56:56
56:56
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Networking is an effective way to build the connections you’ll need as you advance professionally and maximize your bottom line. Tiya Roberson, founder of The Black Entrepreneurs Network, joins the SheConfidential podcast to share networking strategies you can use to stay ready for every stage of your come up! And get your free Must Have Networking…
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Black Moms Need Self-Care Too feat. Ashley Swain
43:15
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Ashley Swain, motivational speaker and self-love coach, joins the SheConfidential podcast to discuss the importance of Black moms prioritizing self-care. CONVERSATION HIGHLIGHTS Discerning the parts of your story to share publicly. Accepting that everyone won't support your healing journey. The value of emphasizing personal accountability over focu…
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Shani Hart, founder and owner of The Noir Leaf joins the SheConfidential podcast to discuss how CBD can help women have more pleasure. CONVERSATION HIGHLIGHTS How CBD can help bridge the orgasm gap. The impact of stress, anxiety, sleep deprivation, and pain on your sex life. The difference between CBD and THC. Ways to use/consume CBD for pleasure, …
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Let's Talk About Sex: Educators, Creators & Healing feat. Tyomi Morgan
1:00:13
1:00:13
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Tyomi Morgan, founder of The Cowgirl Workout™ , joins the SheConfidential podcast to discuss her experiences empowering content creators, advocating for sex workers, showing up authentically in business, and using her own healing to uplift others. CONVERSATION HIGHLIGHTS Verifying the accuracy and credibility of self-proclaimed social media experts…
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Dr. Nikki, licensed psychologist and sex self confidence coach, joins the SheConfidential podcast to discuss ways in which Black women can claim and maximize their pleasure and sexual confidence. CONVERSATION HIGHLIGHTS How the Psychology Interjurisdictional Compact (PSYPAC) helps expand access to mental and behavioral health professionals. Unique …
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Violence, Oppression & Hope for Black Women feat. Dr. Treva Lindsey
55:57
55:57
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Dr. Treva B. Lindsey, professor and author of America, Goddam: Violence, Black Women, and the Struggle for Justice joins the SheConfidential podcast to explore the sources of Black women's rage and how we can be empowered and hopeful as we navigate our lives. CONVERSATION HIGHLIGHTS Ways individuals can advance justice for Black women. Reproductive…
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Debunking Wellness & Nutrition Myths feat. Shahada Karim
1:06:10
1:06:10
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Wellness entrepreneur, Shahada Karim joins the SheConfidential podcast to share insights to help Black women live and feel better. CONVERSATION HIGHLIGHTS The value of knowing your "health numbers". Importance of deciphering your body's messages. How Western medicine can coexist with holistic medicine. Using nutrition for healing. Details about Hab…
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Life After Prison feat. Sharon Jones
1:05:10
1:05:10
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Sharon Jones, Executive Director of Paroled2Pride joins the SheConfidential podcast to discuss how the Black community can help reduce the likelihood of returning citizens (people who have been in prison) reoffending and the importance of creating support networks to keep Black children out of trouble. CONVERSATION HIGHLIGHTS Risk factors for incar…
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The Dark Side of Being a Strong Black Woman feat. Therapist Tiff
57:04
57:04
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Therapist Tiff, licensed marriage and family therapist, joins the SheConfidential podcast to offer tips to help you cultivate and sustain healthy, loving, and fulfilling relationships. CONVERSATION HIGHLIGHTS The unintended consequences of conditioning Black women not to depend on men. Tips to learn to trust yourself again after heartbreak or disap…
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Bulletproof Branding: How to Show Up On Social Media feat. Dionne Watts-Williams
51:06
51:06
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This episode is for Black women who want to get clarity about their brand and learn how to highlight their value. Dionne Watts-Williams, brand strategist, joins the SheConfidential podcast to offer tips to help you stand out for all the right reasons on social media. CONVERSATION HIGHLIGHTS The importance of a brand strategy. Social media etiquette…
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The Key to Better Friendships feat. Kristen Newton
47:43
47:43
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This episode is for women seeking deep, meaningful connections with other people. Kristen "KB" Newton, professional and personal coach joins the SheConfidential podcast to share insights that can help you cultivate friendships that enrich your life. CONVERSATION HIGHLIGHTS Explores the constructs that influence our friendships. How your focus impac…
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Neuroscience, Spirituality & Emotional Health feat. Dr. Sylvia Bartley
53:24
53:24
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Dr. Sylvia Bartley, neuroscientist, advocate, and author joins the SheConfidential podcast to discuss the intersectionality of spirituality, neuroscience, and emotional health. This conversation will arm women with the inspiration they need to make small sustainable shifts to heal their bodies and live better. CONVERSATION HIGHLIGHTS How we can pro…
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Anxiety: Hiding In Plain Sight feat. Twanna Carter
1:19:02
1:19:02
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Twanna Carter, licensed professional counselor and clinical therapist and certified hypnotherapist joins the SheConfidential podcast to discuss all things related to anxiety in high-achieving successful Black women. This conversation will arm women with the insights they need to listen to their bodies, work with their health care provider, and make…
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Stop Being Married, Start Being A Wife feat. Lakia Brandenburg
41:01
41:01
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Lakia “LB” Brandenburg, creator and instructor of the Teach Me How to be a Wife Intensive joins the SheConfidential podcast to describe the shifts women must make in order to transition from simply being married to being happy, fulfilled wives. CONVERSATION HIGHLIGHTS How the "happy wife, happy life" mantra is undermining your marriage. What submis…
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Advice for Grown Girls feat. Yolanda Brathwaite
42:36
42:36
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Many Black women don't look like the struggles they've endured and overcame but this doesn't mean that they don't have a story worth telling. And there is so much power and value in sharing our stories with others. This SheConfidential podcast episode features Yolanda Brathwaite doing just that. During this conversation, Yolanda, a published author…
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Develop Your Professional Brand for Career Advancement feat. Tareka Wheeler
44:23
44:23
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This conversation is for those wanting to make career moves that align with their strengths, interests, and life harmony. These days, there's a huge emphasis on entrepreneurship but not everyone is trying to step out on their own. And although people may be certain that business ownership isn't their cup of tea, there's often less clarity when it c…
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Money Talk: Keeping it Real In Relationships feat. Stephanie Lyons
45:50
45:50
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We all probably know someone who has lost money, damaged their credit, or suffered financial setbacks as a result of a relationship, relative, friend, or trend they got caught up in. That "someone" may even be you. When it comes to money, what we don’t know can hurt us. And although money ain’t everything, it can help change so many things for the …
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Weddings: What Really Matters feat. Adrienne Rolon
51:39
51:39
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Wedding season is on the horizon! You may be or know that bride who has been dreaming of her wedding day forever. And sometimes we get so caught up in the magic of the big day, that we neglect to prepare for the marriage itself. Fortunately, the SheConfidential podcast season 4 finale is filled with wisdom and gems to help you have both a beautiful…
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What Black Men Need from Black Women feat. Ronald Gunn
56:55
56:55
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At some point during girl talk, the conversation almost always comes around to relationship hardships. Singles lament the dating scene. Too many married women wonder why they ever got married. Poor communication, unresolved traumas, and misaligned couples are the usual culprits. And misunderstandings between the sexes don't help. Much of what women…
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Everything Your Girls Have Told You About Men Is Probably Wrong feat. Tessie Amos and Kevin Patrick
58:31
58:31
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Ladies, who do you turn to when you have questions about men? For most women, other women are their go to for seeking clarify and understanding about men's wants, needs, and vulnerabilities. But when it comes to matters related to men, it's best to go straight to the source. On the new SheConfidential podcast episode, therapist Tessie Amos III and …
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Passion, Purpose, & Pivoting In Healthcare feat. Dr. Omolara Uwemedimo
36:53
36:53
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“What doesn’t kill you makes you sicker.” - Dr. Omolara Uwemedimo Black may not be cracking on the outside, but on the inside, life takes a toll. The strong Black woman lifestyle is killing Black women slowly, but it doesn’t have to remain this way. On the new SheConfidential podcast episode, Melanin & Medicine's Dr. Omolara Thomas Uwemedimo, opens…
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Black Motherhood: Mental Health & Community feat. Nina Scott
44:13
44:13
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Black mamas are tired. But social media posts often only show polished family photos, perfectly plated homecooked meals, chic spotless homes, and beaming couples living their happily ever after. Behind the scenes, Black mamas are stretched thin, conditioned to do it all, selflessly, declaring that they are "too blessed to be stressed". And this cou…
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Can You Have Too Much Pleasure? feat. De-Andrea Blaylock-Solar
55:51
55:51
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Sexuality and relationship therapist De-Andrea Blaylock-Solar returns to the SheConfidential Podcast for some sistergirl talk about everything from Netflix's Love, Sex, and Goop series, entrepreneurship struggles, responsibilities of cisgender heterosexuals, and a lot more between sighs and laughs. CONVERSATION HIGHLIGHTS Highlights importance of e…
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Adventures in Dating, Podcasts, & Therapy feat. Molly With The Most
59:02
59:02
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Have you ever heard someone sharing their life experiences and they made you laugh, shake your head, sigh, and nod? Do you ever reflect on your life with gratitude because you've been there, done that, said "never again", and cheered because you don't look like what you've been through? When women join forces to celebrate their growth and glow up, …
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Black Feminism: Art, Healing & Exploration feat. Amanda Bennett
48:06
48:06
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The Merriam-Webster dictionary defines "feminism" as the belief that men and women should have equal rights and opportunities. What's controversial about this concept? For many Black women, the concept of feminism is complex. There's a discomfort that comes with aligning with a concept that traditionally only amplifies, humanizes, and supports the …
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Confidence, Self-Love & Self-Care feat. Shalonda Mitchell
1:04:09
1:04:09
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Doubting your doubts is easier said than done. Our confidence is constantly tested. Too often we're being judged or battling stereotypes and ignorance. It's hard to transform lemons into lemonade in the midst of life being extra stressful and exhausting. Fortunately, it's never too late to cultivate confidence and prioritize self-care and self-love…
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Designing Your Best Life feat. Angela Lewis
1:05:36
1:05:36
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In this episode, ALA Public Relations founder and owner, former professional basketball player, and author Angela Lewis serves up wisdom for everyone! Entrepreneurs, business owners, and creatives will benefit from Angela's insights on how a public relation (PR) agency can help them grow their business and brand. Angela also taps into her expertise…
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On the latest installment of Impressional Minds the boys have a deep vocal conversation about a wide range of topics. Nazae and Jay propose the question of how you know that person is “the one?” do people settle in relationships, they then transition into how to tell your real friends vs. fake ones. Nazae then spins the episode around by going on a…
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Jay and Nazae are BACK to dominate the podcast world all 2022! They open the podcast to speak about things they learned from last year and goals they’re setting for the new year. The guys briefly go over the Weeknd and Gunna’s Albums, Pokimane vs. Jidion Twitch drama, the Xbox Activision + Blizzard merge, and much MUCH more you won’t want to miss o…
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Money, Mindset and Relationships feat. Jacent Wamala
41:21
41:21
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Do you believe you can transform your life by adjusting your beliefs and perceptions? Licensed marriage and family therapist and money mindset coach, Jacent Wamala did and you can too! Jacent paid off over $90,000 in credit card and student loan debt in three years and has helped others conquer their limiting beliefs so that could overcome debt and…
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Finding a Career AND Fulfillment feat. Dr. Tega Edwin
39:37
39:37
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There's been a lot of buzz about The Great Resignation, a phrase used to describe the record breaking number of people leaving their jobs during the COVID-19 pandemic. And according to United States Department of Labor statistics, women are leading the number of resignations. This shouldn't be surprising given the disproportionate responsibilities …
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Jay and Nazae start the episode off by asking the audience is it really that bad to stay in your hometown? The conversation then pivots to a discussion about how certain stores are releasing pairs of shoes now, and what the US plans to do with shoe resellers. Finally, they end on their Spiderman movie tier lists and their favorite albums of 2021 PL…
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Maximize Your Joy feat. Tanita Daniel-Chavis & Jacqueline Greely
1:05:01
1:05:01
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We're closing out 2021 with some girl talk. On this episode, Tanita Daniel-Chavis and Jacqueline Greely return to the SheConfidential podcast to discuss Black woman joy. During this episode, they explore: Why some women struggle with embracing joy. The importance of redefining what it means to be selfless. How we teach others to treat us. How fear …
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