Best Nabanita Podcasts (2024)

1
Three Growth Mindset Strategies to Overcome Your Fixed Mindset for Motivation and Success 10:13

2y ago10:13

10:13

Do you think creativity is a magical ability that only a few people possess? Do you think this magical ability is inborn, and if you don't have it, you are the loser; you can't do anything about it? Or do you think that capabilities can be improved with practice? The study can surprise you! In this podcast, I have shared the outcome of the science-…

1
How to Wake Up With a Smile Every Morning? 7:19

2y ago7:19

7:19

This podcast is not about sharing the morning routine ideas, like exercising, journaling, practising gratitude, having healthy breakfasts and so on. Those are extremely important to have healthy and meaningful life but here I go a little deeper, where I talk about a few decisions I took in the last couple of years that helped me to wake up with a s…

1
Are You Quitting Before You Start? 5 Key Steps to Keep You on Track and Achieve Goals 5:57

2+ y ago5:57

5:57

In this podcast, I have narrated five basic steps that will help you kick start, remain on track, and achieve your goals. I would be happy to have your feedback. Have a fantastic journey to success!By Nabanita

1
How Do You Turn Any Setback into Breakthrough? Follow 4 Simple Steps! 5:15

2+ y ago5:15

5:15

Have you ever wanted something badly and then haven’t got it? How do you feel then? All expressions of frustration, Anger. Annoyance. Sadness. Hopelessness fills your mind. Listen to this podcast and know how to turn setbacks into breakthroughs. Enjoy listening and follow the tips to change your situation of disappointments. Thank you for listening…

1
Are You Focusing on What Really Matters? 5:38

2+ y ago5:38

5:38

Are you focusing on what really matters? Listen to the podcast, and I hope it helps if your mind seems scattered. Please share if you think anyone you know would need it. Happy listening!By Nabanita

1
4 Choices That Will Help You Live An Amazing 2022 7:40

2+ y ago7:40

7:40

Our life is largely comprised of the choices we make. One choice, one decision can ruin otherwise a bright, promising day of our lives. I will focus, in this episode, on how you are making choices to ruin your life unknowingly and will help you make a better choice to change it. Enjoy listening! I will be happy and excited to hear from you. Please …

1
How to Turn Weaknesses into Strengths – 4 Success Steps 9:58

3y ago9:58

9:58

As human beings, we all are made of strengths and weaknesses and that define us who we are but at times, weaknesses overpower heavily upon the strengths, and then we tend to doubt our strengths as well. In today’s episode, I am going to talk about 4 steps, if you practice in your life, you can turn any of your weaknesses into strength to get what y…

1
5 Ways to Find Peace of Mind in Difficult Times 7:15

3y ago7:15

7:15

The world is going through a situation where each one of us is struggling. Some of you may have lost the job, some may be struggling in a relationship, some of you are even falling sick or may have lost a friend or family member. These are truly brutal experiences. My mind goes out to all of you and that sets me to share 5 key learnings to find pea…

1
5 Questions You Must Ask Yourself to Change Your Life Forever 6:58

3y ago6:58

6:58

One of the very basic fundamental things I suggest everyone to practice in life is self-inquiry. Which is basically asking ourselves the right questions. But what do you mean by right questions? I have framed such 5 questions if asked properly can change the perspective and direction of your thinking completely. Listen to this podcast and I am conf…

1
5 Easy Ways to Uncomplicate Your Daily Life 5:59

3y ago5:59

5:59

Have you ever thought about how it will feel like to live a more peaceful life than what you are living now? Don’t you think that will be amazing? There are 5 amazing steps that I followed recently, and they have given me amazing results. Listen to this podcast and I hope you will love it !! Kindly share your feedback at nabanitaguha@lifefulfil.com…

1
How to Practice Gratitude - 4 Daily Lessons to be More Thankful 6:48

3y ago6:48

6:48

What is gratitude? I am sure that you are aware but still let me tell you that Gratitude is a conscious effort that you make to be appreciative, thankful, respectful, and obliged for the things you have or receive in your everyday life. What is its benefit? Gratitude helps you not to take things for granted in your life, it helps you to appreciate …

1
Know About Your Mental Block and 5 Tips to Overcome It to Boost Productivity 6:34

3y ago6:34

6:34

What is a mental block? Why does it happen? A mental block is a psychological barrier. Your brain is facing a barrier to access creativity, productivity, or motivation. In most cases, you just need to reset your system to function fine. When you work with a laptop or a mobile phone and it gets stuck or performs slowly, the general IT advice for tro…

1
5 Mental Exercises to Overcome The Fear of Judgement 6:19

3y ago6:19

6:19

Fear is paralyzing. Fear of judgment is one of the worst. I have narrated my story of getting caught in it and thereafter, how did I overcome it. If my story somewhat resemblances with yours and you wish to also overcome the fear of judgment, here I share 5 mental exercises that helped me overcome it. Please share your thoughts at nabanitaguha@life…

1
Past Is No Place to Park Yourself - 3 Tips to Take Control Over Your Life 7:49

3y ago7:49

7:49

Are you spending a lot of time thinking about the past lately? 7 out of 10 people I spoke to last week, spoke a lot about their old days, how life used to be before Covid grabbed the world, the independence, the happiness the comfort, and so on. Fundamentally, there is no harm in thinking fondly about the glorious past and recalling how wonderful l…

1
5 Winning Tips to Discover Authentic You – The Critical Success Factor 6:44

3y ago6:44

6:44

Most of us, like sponges, absorb what others want us to be, as we progress in our life. We feel out of sync, even when all look perfect! For most of us, our authentic self is buried deep within, and we fail to connect with it. We become stressed, less engaged, and land up hiding from who we are. Hiding and suppressing who we really are can end up l…

1
5 Powerful Questions to Guide You in Self Discovery - In Living a Life of Purpose 8:51

3y ago8:51

8:51

My today’s pod is to talk about how essential for you to have a life’s purpose and if you are willing but struggling to connect with it, my 5 questions will definitely guide you in self-discovery and will help you heading towards a much purposeful life. Many people may sort of feel satisfied from what they realized in their life – Family, children,…

1
5 Tips to Stop Making Excuses and Bring Change in Your Life 9:12

3y ago9:12

9:12

We can be extremely creative when it comes to thinking of excuses. We mostly use them to get out of spots that seem tough and unpleasant, or something that is causing us fears and anxieties. Sometimes we use excuses simply because we do not want to commit to something. If you have realized that your habit of making excuses is pushing you back into …

1
3 Powerful Mind Exercises to Overcome Negative Thoughts 7:47

3y ago7:47

7:47

Negative thoughts are those coming frequently and randomly in our mind and are anxiety-producing, unpleasant and affect the quality of our life and if it is constant and frequent, it may lead to anxiety, low self-esteem, depression and so on. Negative thoughts can impact your life severely, even dozens of studies have proven how obsessive negative …

1
5 Tips to Increase Your Productivity and Achieve More 7:36

3+ y ago7:36

7:36

In my today’s podcast, I will talk about how to become more productive in your daily life, irrespective of your work life or personal life. Everyone can learn to boost their productivity and achieve more! Here I share 5 quick tips that will work as productivity boosters if practiced regularly! You need regular practice in order to replace your bad …

1
What Is Procrastination – 3 Steps To Overcome It 7:38

3+ y ago7:38

7:38

Procrastination means the action of delaying or postponing something for later. Now instead of doing something today, if we do it comfortably tomorrow, the world will not fall apart, right? No, it won't but the habit of delaying things to tomorrow soon becomes a week later, a month later, a year later and it goes on … the habit of procrastination i…

1
Covid – Unprecedented Catastrophe – 3 Mental Strength Exercises To Keep You Strong 8:08

3+ y ago8:08

8:08

While the whole world is struggling to battle against the deadly coronavirus for more than a year now, India logs almost 1 million new covid cases in 3 days as per the report published by the govt sources and several news media. I am from India and from its capital, New Delhi. Delhi is amongst the worst-hit cities in India and remained the 2nd high…

1
What Beliefs Are Stopping You? 5 Steps Formula to Break Free 7:27

3+ y ago7:27

7:27

Beliefs are essentially assumptions you make about yourselves, about others, and about how you expect things to be in your world. Beliefs form the foundations of your expectations. These expectations help you to better understand yourself, to better understand others, and to better understand the world around you. In this episode, I have talked abo…

1
Breaking through your Comfort Zone – 3 Success Steps 9:03

3+ y ago9:03

9:03

Much research proved that most boundaries exist only in our minds. A comfort zone, simply put, is a state or situation where one feels safe and at ease. The anxiety and stress levels are low and a steady level of performance is possible in this zone. According to Alan Henry, the editor in chief of Lifehacker, “Your comfort zone is neither a good or…

1
Being Judgmental can be blinding - 3 Techniques to end the habit 9:24

3+ y ago9:24

9:24

Judgmental means to possess some specific thinking, mentality or belief based on what we have commonly noticed of a person, situation or event. Being Judgmental is a basic human nature and we all are Judgmental in one way or other. When we judge others, it almost comes naturally as a result of our beliefs and misapprehensions. But jumping to conclu…

1
Saying "No" is often saying "Yes" to yourself 8:49

3+ y ago8:49

8:49

For almost all of us, saying No is difficult. As a result, we land up taking too much of commitments, some of which we may not even want to do and eventually we either compromise on quality or on time and land up being stressed and anxious. This happens in our everyday life and in work. I relate so much with this … For years I was trying to overcom…

1
Is overprotective parenting good for your child? 12:28

3+ y ago12:28

12:28

Overprotection to your children may keep them safe but unfortunately in a golden cage. They will never get healthy wings to fly! In this episode, you will get to know what are the signs of overprotective parenting, how it may impact your child and 3 behavior change exercises to help your child get a better life. If you like my podcast, please share…

1
Liberating yourself from perfectionism to increase productivity 10:11

3+ y ago10:11

10:11

In this episode, we are going to speak about the trait or behavior known as perfectionism. Perfectionists tend to set an extremely high goal or standard for themselves and because of that, often they fall short of achieving the goals. Even when they land up doing a very good job, they often start doubting their abilities and lack confidence, and fe…

1
Knowing your self-doubt and beat it with 3 exercises 9:09

3+ y ago9:09

9:09

Self-doubt can be defined as, lack of confidence in oneself and one's abilities. The moment we start doubting our capabilities, it paralyzes our rational thinking and as a result, we leave our dreams unfulfilled. In this episode, I will talk about what self-doubt is, why it happens and 3 rapid exercises to conquer it. If you like this episode, shar…

1
Trailer - Warming up with Confidence 1:53

3+ y ago1:53

1:53

Living life with confidence and self-esteem is ideal. We all want that to achieve but at some point in our life, we question ourselves if we are doing the right things, if we are capable. This leads to self-doubts around the steps we take and the decisions we make. I keep on meeting people who I see spending their whole life doubting their capabili…

Podcasts Worth a Listen

Nabanita Podcasts

Podcasts Worth a Listen

1
MindGym - Rapid Mindset Change Workout

Nabanita

1
Three Growth Mindset Strategies to Overcome Your Fixed Mindset for Motivation and Success 10:13

1
How to Wake Up With a Smile Every Morning? 7:19

1
Are You Quitting Before You Start? 5 Key Steps to Keep You on Track and Achieve Goals 5:57

1
How Do You Turn Any Setback into Breakthrough? Follow 4 Simple Steps! 5:15

1
Are You Focusing on What Really Matters? 5:38

1
4 Choices That Will Help You Live An Amazing 2022 7:40

1
How to Turn Weaknesses into Strengths – 4 Success Steps 9:58

1
5 Ways to Find Peace of Mind in Difficult Times 7:15

1
5 Questions You Must Ask Yourself to Change Your Life Forever 6:58

1
5 Easy Ways to Uncomplicate Your Daily Life 5:59

1
How to Practice Gratitude - 4 Daily Lessons to be More Thankful 6:48

1
Know About Your Mental Block and 5 Tips to Overcome It to Boost Productivity 6:34

1
5 Mental Exercises to Overcome The Fear of Judgement 6:19

1
Past Is No Place to Park Yourself - 3 Tips to Take Control Over Your Life 7:49

1
5 Winning Tips to Discover Authentic You – The Critical Success Factor 6:44

1
5 Powerful Questions to Guide You in Self Discovery - In Living a Life of Purpose 8:51

1
5 Tips to Stop Making Excuses and Bring Change in Your Life 9:12

1
3 Powerful Mind Exercises to Overcome Negative Thoughts 7:47

1
5 Tips to Increase Your Productivity and Achieve More 7:36

1
What Is Procrastination – 3 Steps To Overcome It 7:38

1
Covid – Unprecedented Catastrophe – 3 Mental Strength Exercises To Keep You Strong 8:08

1
What Beliefs Are Stopping You? 5 Steps Formula to Break Free 7:27

1
Breaking through your Comfort Zone – 3 Success Steps 9:03

1
Being Judgmental can be blinding - 3 Techniques to end the habit 9:24

1
Saying "No" is often saying "Yes" to yourself 8:49

1
Is overprotective parenting good for your child? 12:28

1
Liberating yourself from perfectionism to increase productivity 10:11

1
Knowing your self-doubt and beat it with 3 exercises 9:09

1
Trailer - Warming up with Confidence 1:53

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