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Inside Track: The Official World Athletics Podcast.

World Athletics

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This is Inside Track: The Official World Athletics Podcast. Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world’s best athletes & competitions. Subscribe or follow so you don't miss any of the action. Watch the full video version of this show, and more, via worldathletics.org/videos
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More Than Therapy

More Than Therapy

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Listened to in over 25 different Countries More than Therapy was established in 2020 during the height of the Pandemic to assist our followers w processing the stressors of life. We have grown into a village of dynamic individuals who help build each other up. Our intent w this platform was to provide a non judgmental approach to best assist those in need. We have 2 Licensed Therapists on the team w over 15 yrs. combined experience working w children, teens, individuals and couples. We look ...
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Carl Lewis: “I’m going to go to bed, I’ll be counting sheep and they’ll be counting me!” 28:34

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The Inside Track team welcome athletics royalty into the studio with nine-time Olympic gold medalist and “King of the Goats” Carl Lewis joining the podcast. Sanya Richards-Ross and Kelly Sotherton met up with the sprint and long jump legend at the World Athletics Relays Bahamas 2024 to discuss innovation in the sport, coaching a new generation of y…
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David Rudisha: "This is how I visualised my London 2012 record-breaking race!" 28:52

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Double Olympic Champions and Kenyan athletics superstar David Rudisha is our guest on this episode of Inside Track. Sanya Richards-Ross and Kelly Sotherton met up with David at the recent World Athletics Indoor Championships to discuss winning gold at London 2012, how his father inspired him to take up track, his intentions to give something back t…
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Inside Track bids farewell to Bahamas and books it's flights to Paris 24. 19:41

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As the dust (or should that be white sand) settles in Bahamas after the World Athletics Relays Bahamas 24 our team gets back together one last time to look back at an amazing weekend of action and look ahead to a very exciting year for Athletics! Sanya Richards-Ross, Kelly Sotherton, and Richard Kilty tot up their scores from 'Predict the Podium' o…
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The lights go down on Nassau. Team USA dominant at World Athletics Relays Bahamas 24. 36:02

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The sun has set and the floodlights are off in Nassau as the final day of the World Athletics Relays Bahamas 24 comes to an end and it was Team USA who dominated proceedings. Sanya Richard Ross, Kelly Sotherton and Richard Kilty are on hand to pick over the highs and lows of the weekend with some special guests to help them along the way. Not only …
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Carl Lewis, Zharnel Hughes and Devynne Chartlon join us to wrap up day 1 of World Athletics Relays Bahamas 24 . 34:20

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What a day! What an atmosphere! Sanya Richards-Ross, Kelly Sotherton and Richard Kilty can just about hear themselves above the chorus of horns and drums in the Thomas A. Robinson National Stadium in Nassau to bring you all the action from day one of World Athletics Relays in Bahamas 24. The trio cover off all the talking points from the championsh…
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Inside Track is chasing the sun at World Athletics Relays Bahamas 24! 36:15

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Sanya Richards-Ross, Kelly Sotherton and Richard Kilty have packed up their bags and jetted to the Caribbean (tough job eh?) to bring you all the action from the event that will decide which athletes make it to the Paris Olympics later this year. On this episode, the trio discuss what to look forward to over the weekend of action, who their "ones t…
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David Oliver: “The fastest donkey never beats the fastest thoroughbred” 20:46

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Two teammates reunite on this episode of Inside Track: The Official World Athletics podcast as world champion hurdler (and now coach) David Oliver sits down with fellow Team USA college Sanya Richards-Ross and Kelly Sotherton. David talks to the team about making the transition from athlete to coach, how he made the most of his time on the track, t…
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Nataliya Dobrynska: “Athletics is our life. We can’t live without it!” 19:26

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Two rivals are reunited for the latest episode of the Inside Track Podcast! Having last seen each other in 2008 at the Beijing Olympic, fellow Heptathletes Kelly Sotherton and Natalya Dobrynska discuss going head to head on the track, the future of Athletics and keeping young athletes inspired in the war torn country of Ukraine. Natalya also spoke …
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Yaroslava Mahuchikh: "I want to inspire Ukraine to try Track and Field!" 19:03

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2023 High Jump World Champion Yaroslava Mahuchikh sits down with Kelly Sotherton and Richard Kilty on this episode of Inside Track. The Ukrainian discusses her incredible medal haul at the age of just 22, why she removes her socks and spikes between jumps, and the pride she feels representing her country during a difficult time. It also didn’t take…
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Seb Coe: “There are only two truly global sports, Football and Track and Field!” 46:45

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On this episode of Inside Track, you get to hear direct from the main man himself, Seb Coe. The President of World Athletics joins Sanya Richards-Ross and Richard Kilty in the podcast studio to talk about his tenure at the top of the sport. They touch on the future of Athletics, the challenge of “tainted records”, the wealth of talent coming throug…
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Noah Lyles (and Lance Brauman): “I want to show the world that when I leave the sport it will be forever changed” Noah Lyles and Lance Brauman. 35:33

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On this episode of Inside Track we’re going deep with one of the world's fastest men, Noah Lyles. Richard Kilty and Sanya Richards-Ross are asking the questions as they delve in to Noah’s life on and off the track. From his love for fashion to ramping up his rivalry with fellow USA athlete Christian Coleman, Lyles gives us an insight in to what he …
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What was the “Golden Moment” from the World Athletics Indoor Championships in Glasgow? 11:04

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What a weekend! The World Athletics Indoor Championships Glasgow 24 have come to an end and once more, Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to discuss their favourite bits from a thrilling weekend of action and come up with their definitive top three moments from WIC Glasgow 24. That’s it for this years World Indoor Champio…
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World records tumble on the final day at WIC Glasgow 24 with Julien Alfred, Devynne Charlton and Grant Holloway on the pod! 33:38

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Medal winners galore on the Inside Track podcast today and that’s not just the personal collection of our hosts! Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to look back on the action from day three of the World Athletics Indoor Championships in Glasgow 24. Fresh off the back of winning the first ever World Athletics Gold for St L…
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World records and Medal Winners! Day 3 wrapped up at WIC Glasgow 24. 33:27

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Day two of the World Indoor Championships at WIC Glasgow 24 and the Inside Track trio of Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to the podcast to pick over the best of the action and bring you the finest guests from the world of athletics. As well as a massive day of athletics to discuss it’s also a GUEST BONANZA on today’s p…
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Christian Coleman is the fastest man on Earth plus Nicola Olyslagers and Sarah Mitton claim gold at WIC Glasgow 24 30:10

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It’s day one of the World Athletics Indoor Championships in Glasgow and Sanya Richards-Ross, Kelly Sotherton and Richard Kilty are back with another episode of the Inside Track Podcast. The team are joined by the Women’s Shot Put gold medal winner Sarah Mitton, who talked about her barnstorming year and how they will be celebrating back in her home…
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Seb Coe and David Rudisha build up to the World Athletics Indoor Championships Glasgow 24 41:25

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Welcome to the first episode of Inside Track from World Athletics, live from the World Athletics Indoor Championships Glasgow 24. Over the next few days, triple Olympic gold medallist Sanya Richards-Ross, triple Olympic champion Kelly Sotherton and World and European Indoor 60m champion Richard Kilty will bring you all the best action, the hottest …
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Coming Soon... Inside Track: The Official Podcast of World Athletics. 0:20

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Coming soon... Inside Track: The Official Podcast of World Athletics. Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world’s best athletes & competitions. Subscri…
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