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Welcome to the Neighbor Interiors Podcast, hosted by Adam and April Littmann, owners of Neighbor Interiors. Dive into the captivating world of interior design with us as we share our extensive industry knowledge on trends, materials, furniture, and more. Whether you're an interior design enthusiast or a fellow business owner looking for inspiration and practical insights, this podcast is for you.
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Interior Integration for Catholics

Peter T. Malinoski, Ph.D.

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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this ...
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Bringing together local businesses and neighbors of Sarasota. Good Neighbor Podcast hosted by Mike Del Gallo helps residents discover and connect with your local business owners in and around Sarasota, Florida. Is your business serving the residents of Sarasota? Then, we need to talk! Visit gnpSarasota.com to schedule your free interview.
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Connecting Frisco Businesses and Neighbors! The Good Neighbor Podcast, hosted by Sophia Yvette, bridges the gap between Frisco residents and the incredible local business owners in the DFW area. Discover the stories behind your favorite local businesses—because they're not just owners; they're your neighbors! Proud to be the #1 Frisco Podcast and DFW Podcast. Are you a business serving the Frisco area? Let’s showcase your story! Visit gnpFrisco.com to schedule your free interview today.
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What makes Roy and Diane Mitchell with Mitchell Thompson Interiors a good neighbor? Are you ready to elevate your living space but feel overwhelmed by the idea of interior design? Join us as we sit down with Roy and Diane Mitchell of Mitchell Thompson Interiors, who share their insights on the transformative power of thoughtful design. With over 15…
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Lisa Gilmore, the visionary behind Lisa Gilmore Design, shares her inspiring journey from a teenage HGTV enthusiast to a successful entrepreneur who founded her own interior design firm at just 25. With an approach that emphasizes the personal and intricate nature of design, Lisa likens her work to dating and car shopping, highlighting the importan…
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Judson Archer, owner operator of Kerfside Cabinets, talks about his journey as a second-generation cabinet maker. He discusses the value of craftsmanship, and the client experience he creates through his services. Connect with Kerfside Cabinets: · Website: kerfsidecabinets.com · Instagram: @kerfsidecabinets Connect with Us: Website: neighborinterio…
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“The body remembers what the mind forgets,” psychiatrist Jacob Levy Moreno tells us. And Bessel van der Kolk takes it a step further – the body not only remembers, but “the body keeps the score.” Our parts have so much to tell us about their experiences – our “forgotten,” unconscious experiences – and so often, our parts communicate with us through…
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What makes Dr. Amie Dougherty with Milestones At Play Physical Therapy & Wellness a good neighbor? When should my baby roll over? Is tummy time really that important? Dr. Amie Dougherty of Milestones at Play Physical Therapy and Wellness answers these questions and more in this enlightening conversation about pediatric physical therapy and early ch…
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What makes Michael Bosco with Safe Haven Pest Control a good neighbor? Looking to protect your home from pests? Join us for a fascinating discussion with Michael Bosco from Safe Haven Pest Control, a business with a rich family legacy dating back to 1955. Michael reveals the common mistakes homeowners make regarding pest control, emphasizing the im…
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What makes Megan Arimanda with Expressive Aesthetics a good neighbor? Are you ready to transform your home into a beautiful reflection of yourself? Join us in this compelling episode featuring Megan Arimanda, the visionary behind Expressive Aesthetics. With a rich background in marketing and fashion styling, Megan has cultivated a unique talent for…
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If you've ever felt uncertain about seeking legal help, you're not alone. Join us as we delve into the often-misunderstood world of law with Attorney John Compton, an accomplished attorney specializing in estate planning and corporate law. This episode isn't just informative; it's designed to demystify the services that lawyers can provide while ad…
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Chef Rocco's inspiring journey from a small Italian town to owning a beloved pizzeria in Sarasota is nothing short of remarkable. Join us as we explore his transition from a teenage dishwasher in Asopoli to a seasoned chef with culinary experiences in seven countries. Chef Rocco's passion for authentic, homemade cuisine has not only earned him a lo…
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Discover how home design can be made simple and beautiful with Relative Decor! In this engaging episode featuring Tracy Kraft, we explore the world of complete model home packages that elevate your living space without the usual stress of decorating. Tracy, with nearly 13 years in the housing industry, shares her insights on combining style and fun…
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What makes Dr. Colton O'Brien with Trinity Life Chiropractic a good neighbor? Dive into an enlightening conversation with Dr. Colton O'Brien of Trinity Life Chiropractic, where we explore the powerful impact of chiropractic care on families. With a focus on prenatal and pediatric practices, Dr. Colton shares how he transformed his life from struggl…
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What makes Shamica Sweat with Shamica Co Event Planning and Design a good neighbor? Ever wondered how an event planner turns dreams into reality? Join me as I chat with Shamica Sweat, the visionary behind Shamica Co Event Planning and Design. From early inspirations rooted in childhood weddings to now planning luxurious events, Shamica reveals a ca…
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What makes Roger Williamson with Williamson Foundation Repair a good neighbor? Dive into the intricacies of foundation repair with industry veteran Roger Williamson, whose journey began while he was still a student at Baylor University. In this episode, Roger reveals common myths surrounding foundation repair costs and emphasizes the importance of …
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What makes Maram Ceesay with GEMS Residence a good neighbor? Welcome to a thought-provoking episode that dives into the world of senior care through the eyes of Maram Ceesay, founder of GEMS Residence. With a rich background in nursing and over 20 years of experience, Maram passionately shares her journey into healthcare and the inspiration behind …
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What makes Hayli Thorpe with Mindful Tidying a good neighbor? In this episode of the Good Neighbor Podcast, we chat with Hayli Thorpe, the founder of Mindful Tidying, about the crucial art of organization. Discover how clutter can weigh you down, both physically and emotionally, and learn actionable strategies to reclaim your space. Haley shares he…
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Survival. Importance. Agency. Goodness. Mission. Authentic expression. These are the six integrity needs that Dr. Peter came up with over decades of work with Catholics. In this episode, we define integrity and integrity needs, we discuss how so many children are forced to choose which needs will be met and which will be denied. We cover each of th…
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What makes Cody Stansell with Steadfast Wealth Planning a good neighbor? In this enlightening episode, we sit down with Cody Stansell from Steadfast Wealth Planning to uncover the essential elements of effective financial planning. Cody dives deep into the biggest misconceptions surrounding retirement savings, making it clear that many people belie…
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What makes Sharlet Too with Zawadi Empire a good neighbor Sharlet Too took a leap of faith and transformed her passion for design into a thriving business. From her beginnings as a medical coder to founding Zawadi Empire, an interior design and home staging company, Sharlet's journey is nothing short of inspiring. Her story began with a beautifully…
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What makes Dr. Tenise Hordge with Mothers Magical Milk a good neighbor? Discover the remarkable journey of Dr. Tenise Horge, who transitioned from an engineering career to becoming an International Board Certified Lactation Consultant, driven by her personal breastfeeding experiences and the desire to make a difference during the pandemic. Dr. Horg…
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What makes Hunter Ross with Wood Floors of Dallas a good neighbor? Discover the secrets to choosing the perfect hardwood floor contractor with Hunter Ross from Wood Floors of Dallas. Hunter opens up about his remarkable journey from a sales rep to owning a successful home remodeling company, specializing in hardwood floors. Learn how to differentia…
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What makes Rachel O'Connor with House Made Pretty a good neighbor? What happens when necessity meets passion? Rachel O'Connor, founder of House Made Pretty, turned an unexpected career challenge into a flourishing business, making her mark in the luxury home organizing industry. From the sudden realization of inadequate maternity leave to launching…
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What makes Pollianna Agbenau with Tutoring Center Frisco a good neighbor? Discover the inspiring journey of Pollianna Agbedanu, the driving force behind the Tutoring Center Frisco, as we explore her transition from passionate teacher to successful business owner. Motivated by her husband and inspired by a friend's achievements, Pollianna ventured i…
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What makes Amanda Speck with Texas Glow Spray Tanning LLC a good neighbor? Longing for that perfect sun-kissed glow without the harmful effects of UV rays? Meet Amanda Speck, a pioneer in the spray tanning industry and owner of Texas Glow Spray Tanning LLC, who joins us to share her incredible journey from battling a UV allergy to becoming the go-t…
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What makes Caroline Mejia with Excuse the Mess a good neighbor? Uncover the transformative power of organization with Caroline Mejia, the inspiring founder of Excuse the Mess, as she shares her journey from a fulfilling nursing career to launching her own professional organizing business. Caroline's passion for decluttering goes beyond mere tidines…
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What makes Marcell Timmons with Grace Bridge Resale a good neighbor? What if the key to fighting food insecurity lay hidden in the resale business? Join us in an enlightening conversation with Marcell Timmons from Grace Bridge Resale to uncover how this ministry-based nonprofit is tackling food insecurity locally in Salina, Texas, and globally in U…
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Ever wondered how chiropractic care can completely transform your well-being beyond just easing back pain? Join us on the Good Neighbor Podcast as we chat with Dr. Savy from Blossom Family Chiropractic about the profound impact of a neurologically focused chiropractic approach. Dr. Savy shares her compelling journey from a business graduate plagued…
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What makes Dr M. H. Ta with Siesta Village Dentistry a good neighbor? Experience the incredible journey of Dr. Ta, a highly skilled dentist from Siesta Village Dentistry, who combines her rich cultural background with cutting-edge dental care. From escaping Vietnam in 1981 to becoming a certified LANAP clinician, Dr. Ta's life story is as inspiring…
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Laurie McCracken, the visionary force behind Baby Fox Academy, shares her inspiring journey from a seasoned elementary school teacher to a pioneer in early childhood education. With a narrative driven by passion and experience, Laurie opens up about the life-changing decision spurred by the birth of her seventh child—her only son—that led her to cr…
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What makes Kimberly Zorrilla with Kiro's Cleaning Experts a good neighbor? Kimberly Zorrilla's journey from a Venezuelan attorney to a successful entrepreneur in Florida is nothing short of inspiring. This episode of the Good Neighbor Podcast introduces you to the dynamic force behind Kuros Cleaning Experts. Kimberly shares her incredible transform…
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What makes Joey Coco with Budget Blinds of Sarasota Venice a good neighbor? Join us on the Good Neighbor Podcast as we bring you an insightful conversation with Joey Coco from Budget Blinds, a family-owned business that has transformed the window treatment industry. Ever wondered why custom solutions outshine DIY approaches? Joey unpacks the myths …
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Discover the inspiring journey of Nathan Bruneau, the visionary behind Tweeds Suit Shop, as he transforms his passion for custom suiting into a thriving business across Southwest Florida. From the humble beginnings of a mobile box truck to the success of six bustling locations, Nathan shares his expertise in crafting tailored suits that defy the my…
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What makes Jan Solomon with Key Sailing Charters Sarasota a good neighbor? Jan Solomon from Key Sailing Charters welcomes you aboard a journey of passion, adventure, and community spirit on the Good Neighbor Podcast. With her husband and Coast Guard Master Captain Tim by her side, Jan shares how a shared childhood love for sailing grew into Sarasot…
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What if navigating the complexities of insurance could actually be straightforward and even enjoyable? Join us for an enlightening conversation with Mike Athas from Blue Wave Financial, where Mike shares his transformative journey from financial hardship in Washington DC to establishing a successful insurance business in Sarasota. His story undersc…
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How does a bartender from Germany end up owning a beloved restaurant in downtown Sarasota? Meet Rene Zimmermann, the passionate owner of Siegfried's Restaurant and Beer Garden. Embark on a journey with Rene as he shares his story of transformation, from his early days in the hospitality industry to fulfilling his dream of owning a restaurant in sun…
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Ever wondered how a chance encounter can reshape an entire career path? Meet Ace, the charismatic manager of Heritage Cigars and Lounge, who was coaxed into the world of cigars at 18 with the promise of $20. From that moment, Ace discovered not just a penchant for cigars, but a passion for creating spaces where friendships blossom over a shared smo…
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What makes Jessica Papineau with CSJ Styling a good neighbor? Unlock the secrets to confidence and empowerment with Jessica Papineau, founder of CSJ Styling, as she shares her inspiring journey from retail sales manager to powerhouse fashion stylist on the Good Neighbor Podcast. Jessica has mastered the art of aligning wardrobes with the lifestyles…
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Dr. Karmon Sears joins us this week to reveal how her family legacy of community leadership guided her to co-found the Bradenton Best Life Counseling Center. With a rich tapestry of services ranging from anxiety and depression management to EMDR and hypnosis, Dr. Karmon, alongside her partner Kelly Wilson, LMHC, offers a safe harbor for those navig…
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Cindy Trice's journey from cancer patient to innovative entrepreneur is nothing short of inspiring. She founded KickIt Pajamas after her own experiences with uncomfortable hospital gowns during her battle with cervical cancer. Cindy saw a gap in the market for stylish yet functional clothing that accommodates medical equipment like drains, and she …
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What happens when a lifelong passion for travel collides with an unexpected global pandemic? Join us as we chat with Lisa Silvestri, the inspiring travel advisor and co-founder of Silvestri Travel, who has been at the helm of her business for over 25 years. Lisa shares her remarkable journey from turning a family love of travel into a thriving busi…
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What if a simple act of kindness towards a neighbor could change the course of your career? On this episode of the Good Neighbor Podcast, we introduce you to Aaron Shaffer, the founder of OmniTask Property Repairs, whose journey from helping a neighbor with a faulty doorknob to establishing a thriving business is nothing short of inspiring. Aaron s…
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Ever wonder if all electricians are created equal? Join us for a captivating conversation with Travis Howett, founder of Sargent's Electric, as he debunks this common myth and shares his journey from Pennsylvania to sunny Sarasota. Travis's story is one of unexpected paths and perseverance, ultimately leading him to establish an electrical contract…
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George and Vanessa Baker have a mission: providing compassionate and specialized moving services for seniors. Join us as George recounts his incredible journey from a young furniture mover to establishing South Florida Elite Senior Moving, a company devoted to senior relocation with an emphasis on memory care. George highlights their unique "Memory…
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After enduring a personal health journey filled with challenges like meningitis and scleroderma, Dr. Mannon took a bold step to revolutionize her approach to healthcare. Through her own battles, she became disillusioned with the constraints of traditional medicine and insurance. Dr. Mannon shares her inspiring story of founding Aspire for Wellness …
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What makes Joe Geary with Joe Knows Mold a good neighbor? Ever wondered why bleach isn't the ultimate solution to your mold problem? Join us for an enlightening conversation with Joe Geary from Joe Knows Mold, a Florida state-licensed mold assessing company, as he debunks common mold myths and sheds light on the true nature of mold remediation. Wit…
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Michael Braun, an innovative entrepreneur and skilled occupational therapist, shares his inspiring journey from running an outpatient rehab facility to co-founding Toppflight, a concierge senior travel companion service. Discover how Michael and his wife, leveraging their extensive therapeutic expertise, have tapped into an unfulfilled market niche…
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Discover the inspiring journey of Kim Pestana, the visionary behind Computers for Seniors, as she shares her mission to make technology accessible and enjoyable for older adults. Kim’s passion for teaching shines through as she discusses the unique challenges seniors face in the digital world, especially around internet safety. With a keen understa…
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Discover how a serendipitous tax write-off led Cheryl Albright on a remarkable journey to founding Soul to Soul Yoga. Cheryl shares her unconventional path into yoga therapy and how it became her calling to help people from six weeks old to 99 years young. You'll hear about her unique techniques that cater to individuals with developmental disabili…
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Ever wondered if there's a delicious way to curb cravings and boost your mood while promoting weight loss? Meet Chrisanna Wright, RDN , LMHC , co-founder of ThankFulll Bite, who joins us to discuss her innovative creation—a chocolate bonbon that offers a natural alternative to GLP-1 medications. Chrisanna, a registered dietitian and licensed mental…
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What makes Virginia Bibler with Gulf Coast Music Therapy a good neighbor? Virginia Bibler from Gulf Coast Music Therapy joins us to share how a passion for music can be a transformative tool for personal growth and healing. Virginia, a lifelong local of the Sarasota Bradenton area, turned her love for music into a career that impacts lives across a…
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What makes Howard Horowitz with HO HO Buys Cars a good neighbor? Unlock the secrets to a stress-free car-selling experience with our latest episode featuring Howard Horowitz and Alex from Ho-Ho Buys Cars. Discover how this innovative business is transforming the car-buying scene from Naples to Tampa, offering not just top dollar for your vehicle, b…
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