In episode number 16, we dive into the significance of energy and vitality as the foundation of a thriving life. Discover why balancing time, health, and money is essential and how, when misaligned, it leads to burnout and depletion. We explore sexual energy as a powerful source of prana, and the impact of conserving it through conscious practices.…

In episode 15 of the Rolling In The Deep Podcast, we dive deep into the transformative power of living a heart-centered life. Drawing from personal stories of disconnect and rediscovery, we’ll explore how aligning with your heart’s truth can lead to greater joy, success, and fulfillment. Backed by the latest scientific research on heart-brain coher…

Episode 14 takes you on a journey to discover how you can unlock your true self by harnessing the power of your nervous system and the vagus nerve. Explore the connection between your mental, emotional, and physical well-being and learn practical techniques to regulate your nervous system. Discover how to break free from chronic stress, restore bal…

Episode 13 of features Ruth Ann Rigby, CRS, Chief Development Officer at Capstone Wellness, and Jody Penton, COO of Magnolia Recovery & Wellness Foundation, Inc. Ruth Ann brings over 26 years of experience and 27 years in recovery, while Jody, a former accountant, shifted to addiction recovery work in 2023. They share their personal journeys, discu…

Today’s episode features Dominic Luke, an entrepreneur and former Air Force Pararescueman. Discover his journey from Special Operations to launching Love More Yoga studio, the impact of plant medicine on his life, and his work with GRIT Performance Coaching. Join us for an inspiring conversation on resilience, growth, and high-performance living. T…

In today’s episode, we explore fear's impact on daily life and how to overcome it. From understanding its origins to practical strategies for resilience, this episode dives into psychology, personal stories, and insights. Whether it's fear of failure, rejection, or the unknown, discover inspiration and guidance to live boldly and authentically. Joi…

Episode 10 will feature Tara Blumenthal, owner of Tara Yoga Movement and Wellness Clinic, drummer for Mellow Kiss Royals, and lifelong griever extraordinaire, as she takes you on a journey through the raw and real aspects of life. With over two decades of experience in yoga and movement education, Tara shares insights on grief, self-care, and the p…

Steve Robertson is a seasoned sports journalist with over two decades of experience covering Mississippi State sports and college football recruiting. He is also the author of six books, including the bestselling 'Flim Flam' which brought about the end of the Hugh Freeze era at Ole Miss.Steve and I will dive deeper into the inspiration for Steve’s …

Today’s episode focuses on "Life-Changing 84," a transformative 12-week program. Uncover the power of five keystone habits and their five complementary counterparts, strategically designed to bring more peace, success, and productivity into your life. Join us on this journey and experience profound positive changes over the course of 84 days. Your …

In this episode of "Rolling in the Deep," we sit down with the illustrious Walt Grayson, a true legend in Mississippi broadcasting. From his humble beginnings in Greenville to becoming a member of the Mississippi Broadcasters Hall of Fame, Walt shares the incredible journey of his life and career.Don't miss this insightful episode as we roll into t…

Today’s episode will feature nationally-recognized editorial cartoonist and Editor-at-Large for Mississippi Today, Marshall Ramsey. We will cover a myriad of topics including life after the pandemic, the changing media landscape, reinvention, personal battles including a cancer diagnosis and two spinal fusion surgeries in as many years. This episod…

Today’s episode will feature Mr. Hunter Owen, owner of Coyote Fitness. We will focus on goal-setting, the science of achievement versus the art of fulfillment, and the traits and aspects of a person that determine success.By Neil Woodall

This week's episode will focus on the power of gratitude and how living based on spiritual principles will help you live a more successful and purpose-driven life.By Neil Woodall

Today's episode will focus on the pillar of mental health and its importance in helping us live healthy, productive lives that align with our core values.By Neil Woodall

This week's episode will focus on the pillar of fitness and how it can help you live in radical alignment with your core values.By Neil Woodall

Rolling In The Deep Episode 1By Neil Woodall