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Daily work life, when you work, in a toxic environment. And some mental meltdowns who can relate, life isn't easy but is up to us to decide how we will conquer today, is a second in a minute and minutes to a hour. We empaths will be ok.. We just have to remember to breath and keep it moving. Support this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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1
Tattooing and chatting it up with my niece
17:50
17:50
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17:50
Talking about experiences in a tattoo shop and all things in general catching up on stuff.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Giving my input on changing toxic environment one second at a time.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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I'll always be the bad guy in people's lives!
33:53
33:53
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33:53
Going through a mental issues, trying to stay sane in a toxic situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Never let s financial situation bring you down. You got this --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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No matter how much make up you use your ugly personality still shows.
17:22
17:22
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17:22
Evolving mentally, and finally seeing the problem was never me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Reading books, to become the better version of myself join me for a small rant on Courtney Webber The Morrigan.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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It hasn't been easy losing my love ones, and it sucks nobady gets it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Self care, self love, not everyone is a piece of shit
19:46
19:46
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19:46
Going on a mental break makes you realize, alot of your traumas come from family structures.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Letting go of life's mistakes, and learning it's OK to move forward. Being resilient gives you the power to keep moving and the will to become a better you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support…
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There's certain disrespect that apology or explanation just doesn't fix.
14:10
14:10
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14:10
Going through another toxic work environment situation, and learning to cope with Narcs they are everywhere.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Being a teenager in the 90's trying to cope with difficult situations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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1
Bees don't explain to fly's why honey is better than shit! The Mexican illuminati!
19:53
19:53
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19:53
Decades of family trauma, and abandonment, the Mexican illuminati edition.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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1
The many funny sometimes bullshit topics In life PART #1
55:22
55:22
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55:22
Sharing thoughts, and finding out it's all the bullshit from different people we are not the problem but our own solution.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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The many funny sometimes bullshit topics PART 2
26:31
26:31
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26:31
Talking about generalization trauma --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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The office prick! And and the pettiness that follows, NARCASSITS ARE EVERYWHERE.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Unfuck yourself tuesday, Mental health awareness.
18:35
18:35
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18:35
Stop letting the narcs and the way narcs think control your existence.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Therapy Thursday! Learning how to cope with one mathafucker at a time.
18:39
18:39
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18:39
Living among NARCISSIST assholes and learning how to tell them to go fuck themselves.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Old folks airing their dirty laundry, no joke older folks acting like they are tweens on the partyline. --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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When you mind your business and ppl just keep fucking with you! And don't understand how their way of being can fuck up your mental state of mind.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support…
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PTSD Hit a Homerun yesterday! Fuck you flashbacks!
20:57
20:57
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20:57
Office work, triggers and flashbacks aint no joke. --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Triggers from old places, dont freak out bitch its just doctor jeckel.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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ANXIETY IS NOT YOUR FRIEND! SO DONT STAY FOR THE VISIT TOO LONG!
13:54
13:54
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13:54
My new job and how lonely I been! And sad over a toxic work environment --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Getting Anxiety, freaking out over nothing--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Dreams that replay themselves over and over and again--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Just another day in paradise! Some people are smarter than others.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Another mathafucking Monday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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THE TABOO WORD OF THERAPY! ALA VERG --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Love affairs and gossip--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Old ppl getting mad over a parking spot, and anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Anxiety is a mathafucker! My chronic anxiety took over today.
25:13
25:13
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25:13
Mental health awareness --- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
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Being able to survive in a hostile workplace. When all fails the energy vampires will always be there to suck out the life out of you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/messageSupport this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support…
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