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The Vegan Newbs are a group of newbie vegans who want to share their experience and learnings about going vegan. We'll talk about everything from food to lifestyle to ethics. Occasionally we'll have guests on to talk with us and share their advice.
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Shuffle Buddies

Casie Siekman & Chris Hajny

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Shuffle Buddies is a podcast all about boardgames and good times. Join Chris Hajny and Casie Siekman as they discuss games from the perspective of a grizzled board game veteran and a fresh-faced newb.
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THE Kraken Pod: a Seattle Kraken and NHL podcast. WELCOME TO "THE Kraken Pod!" A Seattle Kraken and NHL podcast for hockey newbs and diehards. Lifelong hockey fan and former radio personality Jeff Januszek teams up to teach native Washingtonian and NHL newb Joey Cirilo the ins and outs of Hockey while discussing his new favorite team, the Seattle Kraken. "The Kraken Pod" dives into what lies beneath with the Seattle Kraken, the NHL, the world of hockey, and the pop culture surrounding it all ...
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Newbpcsir podcast center of covering things in the gigantic realm of technology. Will be discussing song ideas, software opinions, video game hype, tech hype, Sonic Pi and other music coding hype, plus many... many... many... more things!
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Welcome to THE KETO HEROES PODCAST! This podcast will teach you all there is to know about the ketogenic diet and a strong and resilient mindset. This podcast is hosted by Hans Samayoa. ★ CONNECT WITH HANS ON SOCIAL MEDIA ★ YouTube: https://www.youtube.com/channel/UCRP1MPr-oET-kmHR_oMCnww Facebook: https://www.facebook.com/yes.hans1/ Instagram: https://www.instagram.com/yes.hans/
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Join us as we discuss what it means to be a well-rounded angler! Better yet, see how you stack up! We cover what a well-rounded fly anger should have in their skill set including fishing techniques both upstream and downstream, casting, wading safety, communication, time on the water, line management, positioning, gear knowledge, troubleshooting an…
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LET'S GET INTO IT SHALL WE?! The boys jump right into this week's Kraken Reaction (2:48) which comes right on the heels of Ron Francis and the Seattle Kraken pushing all their chips to the center of the table with free agent acquisitions of Brandon Montour (D) of the Stanley Cup champion Florida Panthers, and Chandler Stephenson (C) of the Las Vega…
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Jeff is on solo-Dad duty for the next week and a half. Send thoughts and prayers, y'all. This week's Kraken Reaction (5:30) has the boys discussing the NHL Draft and who they predict the Seattle Kraken to take with the 8th overall pick as well as the mayhem that will ensue around the league, and the breaking news on Piper Shaw returning to the broa…
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HAPPY BIRTHDAY JEFF! Don't forget to shave your balls. This week's Kraken Reaction (6:25) covers the Calder Cup Final and how the Coachella Valley Firebirds are well positioned to seek revenge against the Hershey Bears en route to their first AHL Championship. Additionally, Joey breaks the news to Jeff that Jay Leach (lotta J's) leaves Seattle to r…
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We're on a time crunch folks so let's get right into it! This week's Kraken Reaction (2:25) covers another run by the Coachella Valley Firebirds as they await their final opponent of the 2023-2024 season in the Calder Cup Final, and where the Seattle Kraken ranked in The Athletic's annual broadcaster awards as voted on by fans from around the leagu…
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It's here, folks. The STANLEY CUP FINAL is set and the boys are pumped to get into it but not without first discussing this week's Kraken Reaction (4:24) which covers Jagger Firkus winning CHL Player of the Year honors and the Coachella Valley Firebirds on an absolute scorcher on their way to sweet, sweet revenge against the Hershey Bears in the Ca…
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Let's get right into it, shall we?! This week's Kraken Reaction (5:30) covers the Seattle Kraken hiring new Head Coach, Dan Bylsma (just as Jeff predicted). The boys give a proper introduction into Disco Dan which includes where his nickname comes from, his athletic background, stints as a professional player and coach in both junior leagues and th…
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Jeff opens up this week's episode dropping some serious truth bombs as he reveals some insider intel after meeting UMASS men's ice hockey coach Greg Carvel at a golf meeting. This week's Kraken Reaction (7:20) is short and sweet as the team has no news while the search for their new head coach continues. Meanwhile, the Coachella Valley Firebirds ha…
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BREAKING NEWS: Jeff and Joey share some breaking news regarding their podcast network and what that means for the future of The Kraken Pod before jumping into this week's Kraken Reaction (4:29) which has the boys discussing the Head Coach position for the Seattle Kraken, Elliotte Friedman's report on the short-list of candidates, and who they would…
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THE BOYS ARE BACK! Jeff and Joey reunite after working together behind the scenes and the two catch up on last episode's interview with Nick Olczyk and Jeff shares his biggest takeaways. This week's Kraken Reaction (11:50) covers the locker room fake news that came out after Dave Hakstol's firing and Joey dishes out a hot take regarding ESPN's Emil…
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In Part 2 of this Competitive Angling Series, we cover strategy & technique with Devin Olsen, Pat Weiss and Mr. Lance Egan. Come along and get in the heads of these anglers, see how they push the very limits of our sport in order to compete against the very best anglers across the globe. Lots of fishy stuff in here.…
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Nick Olczyk joins the pod! Nicky-O returns to the podcast to discuss his personal take on the firing of Dave Hakstol, what he liked and didn't like for the 2023-2024 Seattle Kraken season, the future of broadcasting and what moving away from ROOT Sports to Amazon Prime will do for the Seattle Kraken and their fans, NHL playoff predictions, the grow…
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In this episode of Energy 101, we welcome Lee Payne, Director of Sales and Marketing at Cold Bore Technology, for his inaugural podcast appearance. We delve into the evolution of data in oil and gas completions and discuss the transformative impact of modern data management solutions on the industry. Understanding Completions: Lee breaks down the t…
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In part 1 of this 2 part series, we dive into the world of competitive fly fishing with special guests Devin Olson and Pat Weiss, members of Fly Fishing Team USA. We discuss the history of the sport, the structure of the competition, and the culture within the team. We also explore the motivation behind their participation in the competition, how t…
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HOW 'BOUT THEM DETROIT RED WINGS?! Jeff is reeling after his team of destiny pulls off a miraculous comeback last night against the Montreal Canadiens which leads the boys into talking a quick overview of the NHL playoffs. This week's Kraken Reaction (9:59) covers a brief recap of last week's games before the two get into dialogue around why the Se…
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The 2023-2024 Seattle Kraken season grades are in! Jeff and Joey quickly catch up before going into this week's Kraken Reaction (4:48) which features the Los Angeles Kings taking care of business, a season series sweep of the Anaheim Ducks, Shane Wright going off for an NHL-first 2 goal game, and the season coming to an end here shortly but not bef…
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The Good Vibes Only Parlay is SO back! Jeff and Joey quickly catch up while Jeff is counting the stacks of cash he's made from hitting last night's bet which leads the two right into this week's Kraken Reaction (3:55) which covers Shane Wright scoring and Eberle's 700th in a win at the Shark Tank, how the Dallas Stars might be the most underrated t…
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In this episode, we delve into the philosophy of fly fishing - from understanding why we fish to examining our mindset when we do. We discuss the duality of man vs. fish, the different types of fly fishers, and the importance of using mindset as a tool to lead to more success on the water. We also pose metaphysical questions about the nature of fis…
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Welcome to Kraken Pod After Dark, the extended version. The boys have had a whirlwind week and as a result are recording late-night Wednesday for this week's episode. Kraken Reaction (3:45) covers another 8-game losing streak, what happened to the offense and how we can turn things around, whether or not Dave Hakstol should be on the hot seat, a mu…
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Back at it with another episode of The RC Newb Podcast. For today's topic, I recap several of Redcat's latest releases and share some news on models I'm currently testing out and reviewing from FMS. Show Notes: Redcat's been on a tear with new model releases, notably: 2023 Gen9 International Scout 800A Ascent Custom Hauler Custom Trailer 2024 Vigil…
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Stick a fork in the Seattle Kraken, the 2023-2024 season is (almost) over. Kraken Reaction (4:51) features a very quick recap on last week's losses where the Seattle Kraken went win-less in 5 games at Climate Pledge Arena before Jeff and Joey go into a deep dive on exactly what the organization needs to do in this upcoming off-season to address the…
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Go like a pro! The title says it all. There are a lot of questions to be answered when it comes to fly fishing travel. What do you pack? How much do you pack? How do you pack your gear? Where do you pack your gear? And the list goes ON! Tune in to this episode where we break it all down for you, Lance gives us his trade secrets and there’s even a s…
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PARTY ON, GARTH! Joey tempts Jeff's fate on a ladder before the boys get into this week's Kraken Reaction (7:26) which covers how the Seattle Kraken went switch with the peggers, why tonight's matchup against the Las Vegas Golden Knights is do-or-die for the team, updated playoff standings, Jordan Eberle's contract extension, and what Alex Wennberg…
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LIVE FROM THE LIBRARY! Prepare for an extra spicy episode as Jeff is already kicked out of his new house and is utilizing public library WiFi from the parking lot. The boys get right into this week's Kraken Reaction (3:26) which starts off with a monstrous night in Calgary and why Pospisil must be suspended for his hits on Adam Larsson and Vince Du…
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Eric and Brian go off the rails in this three hour discussion of Heresy 2.0 for players returning from HH 1.0. Key rule changes, reactions, and unit changes are discussed in the first segment, followed by Eric coaching Brian through his Horus Heresy 2.0 World Eaters reboot Berzerker Assault project. Contact us at Losttothenails@gmail.com…
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New house energy! Jeff is a whole new man after moving to his new house and the vibes are good as they head into this week's Kraken Reaction (10:00) which covers two huge wins for the boys coupled with a wtf loss, Father Canner and Ebs staying hot, Grubauer stepping up when Daccord has been lagging and why the team needs a goalie to get hot, what o…
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THEY'RE BACKKKKKKKKKKK. Jeff and Joey reunite after Mardi Gras and Disney separate them for nearly two weeks and opt to avoid any spoilers up top, so the good stuff is saved for their Three Stars of the Week. Let's talk Kraken, shall we?! This week's Kraken Reaction (4:52) has two going back to right after the All-Star break where the team hits the…
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Mardi Gras is officially underway in New Orleans and the boys are DEEP in it. Jeff and Joey catch up on each other's lives and give a peak behind the curtain of what Carnival season in Louisiana looks like as well as why they'll most likely not be dropping an episode next week on Mardi Gras Day. Kraken Reaction (11:10) covers the NHL All-Star break…
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This team needs a break...and so do we. Jeff and Joey are coming in swinging going into the All-Star break as the two stayed up past midnight CST to watch the Seattle Kraken get blanked by the worst team in the league, the San Jose Sharks. This week's Kraken Reaction (7:15) covers a demonstrative win against the reeling Chicago Blackhawks, why the …
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Sylvester Stalone, Cliffhanger! What's worse: being the person who is visibly sick around others and pretending that you're not or a person who talks themselves into being sick all the time?! This week's Kraken Reaction (8:19) covers everything that has gone wrong in the current 4-game losing streak, why Joey has never been more pro-Dave Hakstol th…
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In this episode of Energy 101, we delve into the intricacies of energy law and trials with energy lawyers Lauren and Ashley, exploring how to navigate legal challenges in the energy sector and protect yourself and your company. This episode dives into: Introduction to Energy Law: Lauren and Ashley provide an overview of what energy law and trials e…
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SHUT THE STATE DOWN! Jeff and Joey turn The Kraken Pod into a weather podcast with cold weather shutting down the state of Louisiana and Jeff's kids taking advantage by getting some TOI in the driveway to work on their slapshot. This week's Kraken Reaction (12:03) covers the all-time winning streak that just ended, what went right in every game for…
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Join us and guest Sc Josh for a chat about the new Legions Imperialis and playing the Chonky Bois of AT18: The Warmaster and Iconoclast! We discuss our early impressions of Legions Imperialis, successes and missteps of the release, and where we want to see the game go from here in our first segment and close with Chonky Titans and You: Using the Wa…
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THE BOYS - BLOCK IS HOT! Notorious rap guy Jeff Januszek starts off this week's episode droppin' bars as the boys catch up quickly on the new year feeling refreshed after a 5 game pause in action. This week's Kraken Reaction (3:40) covers a beatdown of the Ottatwats, a breakdown of the biggest road test of the 2023-2024 season, highlights from Joey…
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New Year, New Kraken! JOEY! JOEY! JOEY! Jeff and Joey open up about the NHL inviting them as media members to the Winter Classic and why that did not transpire before heading into this week's Kraken Reaction (5:58) which features PRO JOEY DACCORD PODCAST, how the boys stayed hot, history being made at the Winter Classic, a recap of last week's matc…
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EPISODE 100, BABY! We did it, y'all. 100 episodes of THE Kraken Pod are officially in the books. What a ride. Episode 100's Kraken Reaction (5:40) hits The Depths early as the boys pontificate on what position Joey would play if he were an NHL'er, why the good vibes are still rolling despite the Seattle Kraken losing their last two in a shootout an…
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WE'RE FLIPPING THE VIBES, BABY! This week's Kraken Reaction (2:50) has Joey starting it off with a merchandise update and a thank you to the members of the Kraken Pod Fam for all of their support along with a ticket giveaway to this Saturday's matchup against the Los Angeles Kings at Climate Pledge Arena. Jeff keeps the vibes going by skipping past…
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Settle in folks, it's time for your Kraken therapy session. Please have a seat and close your eyes as Jeff and Joey offer you a safe space to divulge all of your true inner-feelings regarding the Seattle Kraken. This week's Kraken Reaction (2:05) features what the hell went wrong on the road trip, if Dave Hakstol is solely to blame for the woes in …
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As Jackie Moon aka Will Ferrell once famously shouted when a bear got loose in the middle of a basketball game: "EVERYBODY PANIC!" This week's Kraken Reaction (5:32) has Jeff immediately asking Joey if he has hit the panic button yet now that November 24th has passed. Joey gives his answer companied with an in-depth breakdown of why he feels the wa…
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4 to 3, across the board, all week. Jeff and Joey discuss how tired they are after watching the Seattle Kraken have their 8th game of the season go into overtime after the squad once again had a late lead and why that's been impacting Kraken Pod After Dark. This week's Kraken Reaction (2:50) covers the brutal meltdown to the Edmonton Oilers, why Jo…
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Buckle up, folks. This one gets a little heated. Fresh off an absolute beatdown at the hands of the Colorado Avalanche, Jeff and Joey immediately go into this week's Kraken Reaction (2:38) which features: the return of Turbo, how the Seattle Kraken can never seem to get any momentum going, Grubauer's contract, and what changes have to be made befor…
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Oh no, we suck again! The good vibes are being tested after the Kraken lose to Arizona in another shootout while Jeff remains optimistic. This week's Kraken Reaction (3:08) covers what went right in the home game against the Nashville Predators, how the boys can no longer refer to the Calgary Flames as a trash team after they throttle the Kraken, a…
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Happy Halloween! The boys show up in costume for a special episode and Jeff has gone full tilt hockey Dad while Joey is recreating a classic character from Wedding Crashers. This week's Kraken Reaction (4:02) features an epic road trip where the Seattle Kraken had 3 OT games out of 4 and walked away with 5 out of 8 possible points. Jeff and Joey br…
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WE'RE DROPPING THE MITTS! Jeff and Joey are gearing up for Halloween in New Orleans before they get into this week's Kraken Reaction (7:44) which features how the Seattle Kraken responded to Jeff's comments after the loss to the Colorado Avalanche, why Kartye had his coming out with the team and how that's needed in the locker room, what went wrong…
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WHAT THE HELL IS GOING ON WITH THIS TEAM?! The boys get right into this week's Kraken Reaction (1:50) where Jeff lets the team have it as to why it's an issue when no one wanted to step it up to drop the gloves against Cale Makar in honor of defending McCann and how that's problematic for the team moving forward in the 2023-2024 season. Jeff and Jo…
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SEATTLE KRAKEN HOCKEY IS BACK! Joey and Jeff get right into this week's Kraken Reaction (2:40) which covers what went right and what went wrong on opening night versus the Las Vegas Golden Knights, Grubauer's play, what Yamamoto brings to the squad, how the boys need to convert on the PP, and Brett Howden's hit on Brandon Tanev. Next, NHL news arou…
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