Welcome to "The Sugar and Napalm Podcast"! Join us for insightful and amusing discussions on the intricacies of relationships and metaphysical wonders. Get ready for a unique journey that's both enlightening and entertaining – because relationships are complex, and so are we. Tune in and let's dive deep into the sweet and explosive world of human connections!
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Sobriety Podcast which discusses all things sober, the good, the bad & the ugly. This podcast is perfect for you if you are looking to change your relationship with alcohol, you are already sober or just like listening to different peoples stories. We also talk about the challenges we have faced on our sobriety journey and how we navigated them. With different guest from all walks of life no two episodes are the same.
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Every drummer encounters a unique chain of influences that shape the way they approach the instrument. Join me, Ben Hilzinger, as I chat with my favorite players to dissect the TOP 5 records that helped make them who they are today...on and off the kit. For more info, check out www.bigfatsnaredrum.com or find us on Instagram @bigfatsnaredrum. Cheers!
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Wiktoria Bialic's (@wiktoria_drums / Allison Russell / Ralph Kaminski) Top 5 Influential Records
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This week's guest is Wiktoria Bialic. Wiktoria has been nominated for four Grammy awards for her recordings on Allison Russell's album, "The Returner." She has also recorded drums for Grammy-winning musicians like Ondre J. Pavic, Alex Marley, Maati Baani, Ralph Kaminski, SARSA, and various other artists and producers from Britain, India, Scotland, …
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Brandon Combs' (Leon Bridges / Joy Oladakun / John Legend) Top 5-ish Influential Records
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This week’s guest is Brandon Combs. Brandon is a drummer, programmer, and producer hailing from Lansing, Michigan. Brandon obtained his Bachelor of Music degree in Popular Music Studies from the University of Southern California in 2015 and is currently based in Nashville, Tennessee. He’s worked with so many amazing artists, including Grammy Award-…
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How to Take Your Ex Off The Pedestal By Using The Grudge List
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Discover how to move on from your ex with a Grudge List! 📝 Listen to our latest podcast episode for essential breakup recovery tips. #GrudgeList #BreakupRecoveryBy Sandy Weed, Jr
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Myles Sargent's (The Japanese House) Top 5 Influential Records
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This week’s guest is Myles Sargent. Myles is a drummer, musical director and playback engineer based in Brighton, UK. Throughout his career, he's collaborated with an array of artists and bands, including The Japanese House, Justin Jesso, Calum Scott, Thomas Headon, Gabriels, Cavetown, Mae Stephens, Gang of Youths and MANY more. He’s quickly become…
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Unlocking Manifestation Power: The Fasting Connection
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In this episode of The Sugar & Napalm Podcast, hosts delve into the intriguing topic of accelerating manifestation through fasting, a practice often overlooked in the manifestation process. They explore the challenge of aligning vibrational frequencies between thought, action, and physical presence, discussing how stored energies, such as past trau…
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Steve Durham's (Louis Tomlinson / Drummer / Musical Director) Top 5 Influential Records
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This week's guest is Steve Durham. Steve is a Drummer, Musical Director and Producer from London, UK. He began playing drums at 8 years old and was out on the road by the time he was 14. Since then he's worked with Louis Tomlinson (One Direction), Dermot Kennedy, Wolf Alice, Foals, Holly Humberstone, Aurora, Declan Mckenna, Marina and the Diamonds …
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Alpha to Sigma: Decoding Male Personalities with the Sugar & Napalm Podcast
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Welcome to The Sugar and Napalm Podcast, where we navigate the complex terrain of modern masculinity. In this episode, we explore the intriguing world of male personality types through the lens of the Greek alphabet. From the confident leadership of Alphas to the enigmatic charm of Sigmas, we unravel the dynamics that shape male behavior and relati…
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Gunnar Olsen's (Puscifer / Bruce Springsteen / Mother Feather) Top 5 Influential Records
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This week's guest is Gunnar Olsen. Gunnar's been on the show a lot recently with "save it for the pod" segments. But I noticed his Big Fat Five episode is almost 4 years old, which is a shame. Recently, I went to the Hollywood Bowl with my friends Mike Robinson and Neal Daniels, both show alumni, to see Gunnar play with Puscifer on the Sessanta tou…
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Decoding Predictive Programming: Unveiling Hidden Messages in Pop Culture | Sugar & Napalm Podcast
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Unravel the mysteries of predictive programming in popular culture on this intriguing episode of Sugar & Napalm. Explore the eerie connections and hidden agendas behind your favorite movies and TV shows. Tune in now! 🎬🔮 #PredictiveProgramming #ConspiracyTheoryBy Sandy Weed, Jr
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Earl Talbot's (Drummer, Composer, Producer, and Educator) Top 5 Influential Records
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This week's guest is Earl Talbot. Earl is a renowned Drummer, Composer, Producer, and Music Instructor. He wrote and produced over 90 songs broadcast regularly on the Oprah Winfrey Show. His career includes performances with house music legends Derick Carter and Mark Farina, as well as touring and recording with Master Griots Dialy Mady Cissoko, Ch…
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The 12 Laws of Karma That Will Change Your Life
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Unlock the secrets to a more fulfilling life with our latest episode of Sugar and Napalm! Join us as we explore the transformative power of karma through "The 12 Laws of Karma That Will Change Your Life." Delve into ancient wisdom and modern insights as we uncover how these universal principles can shape your destiny. From understanding cause and e…
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Maxwell Flanders' (Luke Hemmings / Lizzy McAlpine) Top 5 Influential Records
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This week, our guest is Maxwell Flanders, a close friend of mine and pseudo-neighbor based in Los Angeles, California. He's a highly sought-after touring and session drummer who recently wrapped up touring with Lizzie McAlpine and is now preparing for a world tour with Luke Hemmings. I've admired Max's drumming for a long time; he plays with such c…
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Unlocking the Matrix: Exploring Incongruent Realities in Psychology, Music, and Pop Culture | Sugar & Napalm Podcast
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**Join us on the Sugar and Napalm Podcast as we dive into the intriguing topic of Incongruent Realities! 🎙️** Incongruent realities are the conflicting versions of reality that can coexist or be perceived simultaneously. Join your host Sandy as we explore this fascinating concept in psychology, philosophy, and popular culture. From cognitive disson…
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Steve Jocz's (Sum 41, The Vandals) Top 5 Influential Records
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This week’s guest is Steve Jocz, also known as Stevo 32. Steve is a Canadian musician best known as the original drummer of the punk rock band Sum 41. Steve co-founded Sum 41 in 1996 with Deryck Whibley and played a significant role in the band's early success, contributing to their distinctive punk rock sound. He remained with Sum 41 until 2013, s…
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Sugar and Napalm Podcast Episode 8: Gratitude - The Ultimate Antidote to Dissatisfaction
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Welcome to Episode 8 of the Sugar and Napalm Podcast! Join us as we dive deep into the transformative power of gratitude. From understanding its roots to exploring its neurological effects, we uncover how gratitude can enhance emotional resilience and lead to greater fulfillment in life. Discover practical tips for cultivating gratitude in your dai…
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Season 2 - Episode 10 - Jake - "If booze is costing you more than money..."
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On this weeks episode, we reflected on a poignant journey from being a weekend warrior to acknowledging and confronting alcoholism. Our guest, Jake, bravely shared his personal story, highlighting the subtle signs and pivotal moments that led to his realization. From the normalization of excessive drinking in social settings to the gradual recognit…
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This week's guest is JohnnyBgood. I've been following his Instagram account for a while now and I'm really impressed by his nostalgic, retro-futuristic synth sounds and vintage video game vibe. Paired with a clean, opaque colored-infused aesthetic, it's beautiful in its minimalist approach. He's committed to his branding so strongly that he chooses…
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The Sugar & Napalm Podcast Episode 7: Rebounds & Monkey Branching Exposed!
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Dive deep into the complexities of relationships with our latest insights! 💡 Discover the truth about rebounding and monkey branching on The Sugar & Napalm Podcast. 🎙️ #Relationships #Dating #InsightsBy Sandy Weed, Jr
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Season 2 - Episode 09 - Jon Flanders - Spec-savers saved my life
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In this captivating episode of GSWN, we sit down with the remarkable Jon Flanders as he bravely shares his inspiring journey to sobriety and self-discovery. Join us as we delve deep into Jon's early life experiences, exploring the pivotal moments that shaped his path and ultimately led him to embrace a life of sobriety and resilience. Hosted by Nic…
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Nick Adams' (Aly & Aj / Take That) Top 5 Influential Records
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This week’s guest is Nick Adams … a Los Angeles-based touring and recording drummer whose passion for music and live performance has led him to work with an array of well-known artists such as Rivers Cuomo,Noah Cyrus, Fifth Harmony, Aly & Aj, Liz Phair, and Take That among others. I am obsessed with his Instagram; he gets such amazing sounds and is…
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🎙️ Episode 6 of The Sugar & Napalm Podcast is here! Join hosts Sandy and Jarvis as they embark on the ultimate ranking showdown: Mount Rushmore Topics! 🏛️🎶🎬🏈💻 Get ready for lively debates and plenty of laughs as they crown the ultimate icons in music, movies, sports, and more! Tune in now! #SugarAndNapalm #Podcast #MountRushmore #TopIcons 🎧…
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Dissecting the Drumming of Phil Selway (Radiohead)
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This week’s topic on our "Save It For the Pod" segment with Mr. Gunnar Olsen is the timeless and seemingly underrated drummer of Radiohead, Phil Selway. Gunnar and I each choose our top 5 Phil beats and go a dissectin’! GUNNAR'S CHOICES: - Track - Morning Bell (Live in Oxford) Album - I Might Be Wrong Release Year - 2001 - Track - There, There Albu…
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Season 2 Episode 8 - Marcus Jones - "You are not your thoughts"
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Welcome to GSWN, where we dive deep into meaningful conversations that inspire personal growth and transformation. In this compelling episode, we sit down with Marcus Jones, a beacon of resilience and empowerment, to explore his journey of sobriety, conquering negative thought patterns, and crafting a life filled with purpose and joy. Marcus candid…
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🎧 Tune in this Thursday at 7pm MST for Episode 5 of the Sugar and Napalm Podcast! Explore the fascinating world of Emotional Capital and discover the secrets to nurturing thriving relationships. Don't miss out! #EmotionalCapital #SugarAndNapalm 🕖By Sandy Weed, Jr
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Season 2 - Episode 07 - Becca O'Neill - Soberish
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Join us on this enlightening episode of the GSWN podcast with Becca O'Neil as we explore the journey of redefining relationships with alcohol. In this candid discussion, our guest shares their personal experience of navigating sober dating while still being a drinker themselves, shedding light on the transformative power of embracing sobriety withi…
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Russell Holzman's (Caroline Polachek, @starpowerdrummer) Top 5 Influential Recordings
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This week's guest is drummer and producer Russel Holzman (@starpowerdrummer). Russell received his education in Jazz and Classical music at the New England Conservatory. Currently, he tours with artists such as Caroline Polachek and, known for his captivating drumming videos, Russell has garnered a substantial following on social media. Based in NY…
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Decoding Hypergamy: Unlocking the Mysteries of Desire
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Embark on a captivating journey into the depths of hypergamy with our latest episode of the Sugar & Napalm Podcast! Join Sandy as we unravel the enigmatic complexities of love, power, and status. From deciphering the evolutionary origins of hypergamy to exploring real-life case studies and practical survival strategies, this episode offers a compre…
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Season 2 - Episode 06 - Andy Young - 8 weeks dry 4 weeks on
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On this weeks episode we delve into the intricate relationship between beer, military culture, and sobriety. In this candid conversation, we explore the love of beer and the struggle of not being able to stop at just one. Our guest shares poignant insights into the unique environment of military life, where the camaraderie of the barracks often int…
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Where's the beat?! (can you find the ONE in these 10 songs?)
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Back in the day, Gunnar Olsen and I launched a segment for this show named 'Save It For the Pod!' without much of a plan beyond discussing random topics in a back-and-forth, list-style format. We managed to produce just three episodes before life got in the way. However, I'm considering bringing it back as an enjoyable addition to this podcast feed…
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Dave Elitch - Top 5 Things You're NOT Doing That Are Hurting You & Your Drumming
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Today, we have a very special guest, Dave Elitch, here to talk about his new online course titled "Staying Out of Your Own Way." Dave believes that musicians should approach their craft with the mindset of athletes, and he's created this new course because he sees a significant need for it in the community. Until now, such a resource simply didn't …
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Allison Miller's (Drummer / Composer / Teacher) Top 5 Influential Records
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This week’s guest is Allison Miller. Allison, based in New York City, is an American drummer, composer, and educator known for her versatile style. Fusing jazz with rock, funk, and global music elements, she has collaborated with notable artists including Dr. Lonnie Smith, Ani DiFranco, Natalie Merchant, Brandi Carlile, and others. A prolific solo …
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On this weeks episode I play the part of the guest & Drew Walker jumped into the drivers seat and asked the questions. I wanted to give you all an insight into my journey and hopefully help you understand why I started this pod in the first place. Like I mentioned at the end of the episode this podcast is self funded but means the world to me. If y…
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Bill Bruford's (Yes / King Crimson / Earthworks / Genesis) 5 Influential Records
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This week’s guest is THE Bill Bruford. Bill is a legendary drummer whose illustrious career spans over five decades, marked by pioneering contributions to progressive rock, jazz fusion, and beyond. Emerging onto the music scene in the late 1960s, Bruford gained prominence as the drummer for progressive rock icons Yes, where his intricate rhythms an…
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Season 2 - Episode 04. - Jayde Bissett - Doing a geoprahical
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In this compelling episode, we delve into the profound journey of overcoming adversity and finding healing amidst the darkness. Our guest, Jayde, bravely shares her story of surviving domestic abuse and battling addiction, ultimately leading to a path of recovery, gratitude, and empowerment. Central to Jaydes recovery was her commitment to confront…
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Brian Dunne's (Hall & Oates / Live at Daryl's House) Top 5 Influential Records
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This week’s guest is Brian Dunne. Brian is the current drummer for Hall & Oates as well as the house drummer for Live From Daryl's House. Everything Brian plays sounds like a pre-produced groove and it's no wonder that he’s held the throne behind so many incredible musicians…including but certainly not limited to Joe Walsh, Ben Folds, Allen Stone, …
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Season 2 - Episode 3 - Taydin Fitness - Not everyone is David Goggins
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In this weeks episode, join two seasoned fitness coaches as they delve into the profound connection between embracing an alcohol-free lifestyle and achieving optimal fitness goals. Through candid conversations and personal anecdotes, explore how sobriety enhances physical performance, accelerates recovery, and fosters mental resilience. Discover pr…
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Sarah Jones' (Harry Styles / New Young Pony Club / Hot Chip) Top 5 Influential Records
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This week's guest is Sarah Jones…an English musician best known for being a session and touring drummer. She has recorded and/or toured with New Young Pony Club, Aynsley Lister, Bat for Lashes, Puscifer, Hot Chip, Bloc Party, Pillow Person and many more. Since 2017, she has been in one of the most high-profile drum thrones in the world as the drumm…
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Season 2 - Episode 2 - Neil Hudson-Basin - Do you have a drinking problem or are is your drinking problematic?
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What an episode. I could have chatted with Neil for hours ! It was such an open and honest conversation where i didn't even feel like i was on the pod. we discussed sober burn out, self discovery, toxic positivity, mental health and the lack of sober role models in the LGBTQ community. Neil also runs a sober rave where you have the atmosphere of a …
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Arbak Dal's (T Cymbals / Independent) Top 5 Influential Records
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This week’s guest is Arbak Dal––a phenomenal turkish drummer and founder of T Cymbals. He’s toured and/or recorded with countless European artists over the years in addition to his own solo projects. He also worked for decades as the everyman at Istanbul Agop Cymbals before taking a crack at doing it all himself with T Cymbals. I met him a few year…
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Season 02 - Episode 01 - Penny Harrison - riding life bare back
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WE ARE BACK BABY ! Season 2 episode 1. What a way to kick things off. I had the pleasure of chatting to Penny Harrison. We discussed all things sober, self discovery & self improvement. Pennys honest and zero bullshit approach to sobriety was a breath of fresh air. KEY TAKE AWAYS: - You get the confidence after the thing - Realising what you like &…
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JP Bouvet's (Childish Japes / Educator) Top 5 Influential Records
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This week’s guest is JP Bouvet. JP is a fabulous drummer, educator and winner of the 2011 Guitar Center Drum Off. He has his own band called Childish Japes and has toured with artists like Steve Tai and Zack Wylde as part of guitar supergroup Generation Axe…AND he runs his educational drum website where he specializes in teaching improvisation. I a…
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Ray Brown's (Snail Mail) Top 5 Influential Records
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This week’s guest is Ray Brown...drummer for the band Snail Mail. I’ve been a big fan of Ray's drumming since I first heard him on Snail Mail’s debut album, Lush, in 2017. His upbringing in the DC area music scene gives him authority on a lot of music I've never heard before...and I'm assuming maybe some of you as well? He’s got a lot of energy and…
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Rhys Hastings' (Yves Tumor / Educator) Top 5 Influential Records
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This week’s guest is Rhys Hastings. This episode has been a long time coming as both Rhys and myself have been two ships in the night trying to schedule this thing. We’ve both had an insanely busy year of touring, but we finally did it! Rhys is an incredible person and drummer based in Los Angeles and has played with the likes of Yves Tumor, Melani…
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I need your help to make this show the best it can be going into the new year. Even after 170+ episodes...I'm ALL EARS on how I can improve. Below is a link to an anonymous survey for you to give me ANY AND ALL feedback. Seriously...dont mince words 😬 YOU CAN FILL OUT THE SURVEY HEREBy Ben Hilzinger
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On this weeks episode i have let you the listeners take over and give you top tips to stay sober over the Christmas period. With this being the final episode of the year i just wanted to say a massive thank you to everyone who has listened. i also want to say a massive thank you to people who have sent in videos for this weeks episode. I hope to ca…
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Zach Jones' (Sting) Top 5 Influential Records
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This week’s guest is Zach Jones. Zach is a is a drummer, singer, songwriter, and producer from Brooklyn, NY. Zach has performed and recorded with artists such as Sting, Ingrid Michaelson, A Great Big World, Elle King, and many more. He also writes and records music with his own group, Zach Jones & the Tricky Bits. He’s the kindest dude ever; I was …
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On this weeks episode my dear friend Drew come on the pod to tell his story. Going from Marks and sparks to Paralympic hopefully to being stuck in the house recovering from a bike accident on a training ride during a global pandemic to now over a year sober and training for the Brighton marathon ! Drew is an true inspiration to people and shows tha…
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Griffin Goldsmith's (Dawes) Top 5 Influential Records
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This week’s guest is Griffin Goldsmith, drummer for the band Dawes. I’ve been lucky enough to see Griffin perform a few times in person the last month and he is quickly becoming one of my favorite drummers. Also…Dawes just released a 10TH ANNIVERSARY DELUXE EDITION of their album “Stories Dont End” on limited edition storm cloud vinyl with Remixed …
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On this weeks episode ec DJ come health and fitness coach Sean Willers was on the pod! He specialises in helping artist within the music industry look after their health and fitness. This episode will have you hooked on all the twist and turns Seans life has taken. He is another example that you can turn your life around and the only person who can…
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Evan Woodle's (Heatwarmer, Karl Blau, Racer Sessions) Top 5 Influential Records
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This week’s guest is Evan Woodle. I was turned onto Evan’s playing through a previous guest of the podcast, Sheridan Riley of the band Alvvays. Evan got his start in the internationally acclaimed Roosevelt High School jazz program in Seattle before going on to earn a Jazz Studies degree from the University of Washington. Go huskies. Evan has toured…
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