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We're here every week to talk White Sox Baseball. Four White Sox fans from the Northwest side of Chicago that grew up going to Sox games. From the Big Hurt to Paulie K to TA, we are on our 4th generation of White Sox teams and we love the pain of losing as much as we love the joy of winning. Our show covers an array of topics. We are always looking to keep things in perspective with a positive outlook but always looking for ways to constructively criticize our beloved. We also like to spend ...
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1. Ella Mai - Hide 2. Khalea Lynee - Can't Let You Go 3. India Shawn - Exchange 4. MIKExANGEL - Tricks 5. Tonio Hall - “ O M W “ 6. Ylona Garcia- Vibin 7. Imani Williams - Fuck Alone 8. Alexa Givens - Broken Record 9. Journee Belle feat. Lakeyah - This and That Part 2 10. Yaya Bey- big daddy ya 11. Marques Houston- Just To Have You 12. Janay Anita Batchelor - Still Down For You 13. Josh Levi feat. Normani - Don't they Remix) 14. Brianna Knight - Bad Decisions 15. Arin Ray - Gold 16. Nia Sult ...
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THE Kraken Pod: a Seattle Kraken and NHL podcast. WELCOME TO "THE Kraken Pod!" A Seattle Kraken and NHL podcast for hockey newbs and diehards. Lifelong hockey fan and former radio personality Jeff Januszek teams up to teach native Washingtonian and NHL newb Joey Cirilo the ins and outs of Hockey while discussing his new favorite team, the Seattle Kraken. "The Kraken Pod" dives into what lies beneath with the Seattle Kraken, the NHL, the world of hockey, and the pop culture surrounding it all ...
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60. Bob Sinclar feat. Sean Paul - Tik Tok 61. Sean Paul - Touch The Sky 62. Enrique Iglesias ft. Sean Paul - Bailando 63. Farruko ft. Sean Paul y Wisin - Passion Whine 64. Bad Bunny, Drake Feat. Sean Paul - Mia 65. Ir Sais, Sean Paul, Davido - Dream Girl 66. Sean Paul, J Balvin - Contra La Pared 67. Blu Cantrell ft. Sean Paul - Breathe 68. Sean Paul feat. Keyshia Cole - Give It Up To Me 69. Machel Montano & Sean Paul ft. Major Lazer - One Wine 70. Machel Montano x Destra ft. Nicki Minaj - Sh ...
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1. Nailah Blackman - Drama 2. Burna Boy feat. Ed Sheeran - For My Hand 3. Davido - Stand Strong 4. Omah Lay - soso 5. Simi - Logba Logba 6. Sean Paul Feat. Gwen Stefani, Shenseea - Light My Fire 7. (PERILOUS RIDDIM) - I-Octane - Switcher 8. (PERILOUS RIDDIM) - Chronic Law - Big Matic 9. (PERILOUS RIDDIM) - Chino Mcgregor - Trust Mankind 10. (NFT DRIP RIDDIM) - Lanaé - No More Friend 11. (NFT DRIP RIDDIM) - Charly Black - Good Fuk 12. (NFT DRIP RIDDIM) - General Degree - Come Over 13. (NFT DR ...
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LET'S GET INTO IT SHALL WE?! The boys jump right into this week's Kraken Reaction (2:48) which comes right on the heels of Ron Francis and the Seattle Kraken pushing all their chips to the center of the table with free agent acquisitions of Brandon Montour (D) of the Stanley Cup champion Florida Panthers, and Chandler Stephenson (C) of the Las Vega…
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Jeff is on solo-Dad duty for the next week and a half. Send thoughts and prayers, y'all. This week's Kraken Reaction (5:30) has the boys discussing the NHL Draft and who they predict the Seattle Kraken to take with the 8th overall pick as well as the mayhem that will ensue around the league, and the breaking news on Piper Shaw returning to the broa…
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HAPPY BIRTHDAY JEFF! Don't forget to shave your balls. This week's Kraken Reaction (6:25) covers the Calder Cup Final and how the Coachella Valley Firebirds are well positioned to seek revenge against the Hershey Bears en route to their first AHL Championship. Additionally, Joey breaks the news to Jeff that Jay Leach (lotta J's) leaves Seattle to r…
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Suds and Schwab host Nick Lags Sr. and Frank Lags Sr. for a double guest episode of Strap it Down - White Sox Therapy. We dig into Frank Lags Sr.'s history of becoming a Sox fan. We recap the last month of Sox baseball. We discuss why you shouldn't trade Crochet or Robert. We dig in on a few of Pedro's [lack of common-sense] decisions. We close it …
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We're on a time crunch folks so let's get right into it! This week's Kraken Reaction (2:25) covers another run by the Coachella Valley Firebirds as they await their final opponent of the 2023-2024 season in the Calder Cup Final, and where the Seattle Kraken ranked in The Athletic's annual broadcaster awards as voted on by fans from around the leagu…
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It's here, folks. The STANLEY CUP FINAL is set and the boys are pumped to get into it but not without first discussing this week's Kraken Reaction (4:24) which covers Jagger Firkus winning CHL Player of the Year honors and the Coachella Valley Firebirds on an absolute scorcher on their way to sweet, sweet revenge against the Hershey Bears in the Ca…
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Let's get right into it, shall we?! This week's Kraken Reaction (5:30) covers the Seattle Kraken hiring new Head Coach, Dan Bylsma (just as Jeff predicted). The boys give a proper introduction into Disco Dan which includes where his nickname comes from, his athletic background, stints as a professional player and coach in both junior leagues and th…
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Suds and Schwab get together to recap the past few weeks of White Sox baseball. We pod during the 8-6 Sox loss to the Orioles and discuss what Pedro needs to do to redeem himself with the fans. We project next year's rotation and starting lineup and discuss who the Sox should target in free agency. Schwab thinks Pedro and Schriffen had a missed opp…
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Jeff opens up this week's episode dropping some serious truth bombs as he reveals some insider intel after meeting UMASS men's ice hockey coach Greg Carvel at a golf meeting. This week's Kraken Reaction (7:20) is short and sweet as the team has no news while the search for their new head coach continues. Meanwhile, the Coachella Valley Firebirds ha…
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BREAKING NEWS: Jeff and Joey share some breaking news regarding their podcast network and what that means for the future of The Kraken Pod before jumping into this week's Kraken Reaction (4:29) which has the boys discussing the Head Coach position for the Seattle Kraken, Elliotte Friedman's report on the short-list of candidates, and who they would…
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Schwab, JT, and Suds get together to recap the last week of Sox baseball. Schwab has a new nickname for Nicky Lopez. The crew shares their PMA thoughts on what has gone right so far for the White Sox organization and who will be dealt at the deadline. Our Sox FINALLY get a win on a Thursday. Sit Back, Relax, and Strap it Down. White Sox Therapy.…
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THE BOYS ARE BACK! Jeff and Joey reunite after working together behind the scenes and the two catch up on last episode's interview with Nick Olczyk and Jeff shares his biggest takeaways. This week's Kraken Reaction (11:50) covers the locker room fake news that came out after Dave Hakstol's firing and Joey dishes out a hot take regarding ESPN's Emil…
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Nick Olczyk joins the pod! Nicky-O returns to the podcast to discuss his personal take on the firing of Dave Hakstol, what he liked and didn't like for the 2023-2024 Seattle Kraken season, the future of broadcasting and what moving away from ROOT Sports to Amazon Prime will do for the Seattle Kraken and their fans, NHL playoff predictions, the grow…
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Suds, Schwab, and JT host special guest Patrick Tannous as we air out our Chicago White Sox grievances. Suds starts talk of a Sox fan revolution later in the season. PT dishes out why he thinks the Sox have not been fair to their customers. JT wants the fire back from our baseball club, and Schwab wants answers. We honor the late, great Howie Schwa…
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HOW 'BOUT THEM DETROIT RED WINGS?! Jeff is reeling after his team of destiny pulls off a miraculous comeback last night against the Montreal Canadiens which leads the boys into talking a quick overview of the NHL playoffs. This week's Kraken Reaction (9:59) covers a brief recap of last week's games before the two get into dialogue around why the Se…
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Schwab and Suds host special guest Philly Loughnane. We recap the past week of White Sox baseball. We discuss if we've seen the last game of Yoan Moncada in a Sox uniform and the highlights (and lowlights) of his career. Philly gives his take on better options than Brian Shaw in the 9th. Schwab has had enough of Pedro. Sit Back, Relax, and Strap it…
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The 2023-2024 Seattle Kraken season grades are in! Jeff and Joey quickly catch up before going into this week's Kraken Reaction (4:48) which features the Los Angeles Kings taking care of business, a season series sweep of the Anaheim Ducks, Shane Wright going off for an NHL-first 2 goal game, and the season coming to an end here shortly but not bef…
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The SID WST crew is back. JT makes his 2024 debut. Nick Sr. joins his 3rd episode ever to dish his thoughts on the current roster. We recap the first week of the season and talk about future Cy Young Garrett Crochet. Schwab discusses why Getz should strike while the iron is hot and extend Crochet. We share our thoughts on the biggest bust for the S…
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The Good Vibes Only Parlay is SO back! Jeff and Joey quickly catch up while Jeff is counting the stacks of cash he's made from hitting last night's bet which leads the two right into this week's Kraken Reaction (3:55) which covers Shane Wright scoring and Eberle's 700th in a win at the Shark Tank, how the Dallas Stars might be the most underrated t…
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Welcome to Kraken Pod After Dark, the extended version. The boys have had a whirlwind week and as a result are recording late-night Wednesday for this week's episode. Kraken Reaction (3:45) covers another 8-game losing streak, what happened to the offense and how we can turn things around, whether or not Dave Hakstol should be on the hot seat, a mu…
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Stick a fork in the Seattle Kraken, the 2023-2024 season is (almost) over. Kraken Reaction (4:51) features a very quick recap on last week's losses where the Seattle Kraken went win-less in 5 games at Climate Pledge Arena before Jeff and Joey go into a deep dive on exactly what the organization needs to do in this upcoming off-season to address the…
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Schwaby and Suds are back for season 3 of the Strap it Down White Sox THERAPY podcast. We try to recap the offseason but get sidetracked by trying to name the last 13 players to start opening day at second base for the White Sox. We grade each of Getz offseason deals and talk about Benetti leaving the White Sox for the Tigers. Schwab dishes out his…
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PARTY ON, GARTH! Joey tempts Jeff's fate on a ladder before the boys get into this week's Kraken Reaction (7:26) which covers how the Seattle Kraken went switch with the peggers, why tonight's matchup against the Las Vegas Golden Knights is do-or-die for the team, updated playoff standings, Jordan Eberle's contract extension, and what Alex Wennberg…
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LIVE FROM THE LIBRARY! Prepare for an extra spicy episode as Jeff is already kicked out of his new house and is utilizing public library WiFi from the parking lot. The boys get right into this week's Kraken Reaction (3:26) which starts off with a monstrous night in Calgary and why Pospisil must be suspended for his hits on Adam Larsson and Vince Du…
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New house energy! Jeff is a whole new man after moving to his new house and the vibes are good as they head into this week's Kraken Reaction (10:00) which covers two huge wins for the boys coupled with a wtf loss, Father Canner and Ebs staying hot, Grubauer stepping up when Daccord has been lagging and why the team needs a goalie to get hot, what o…
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THEY'RE BACKKKKKKKKKKK. Jeff and Joey reunite after Mardi Gras and Disney separate them for nearly two weeks and opt to avoid any spoilers up top, so the good stuff is saved for their Three Stars of the Week. Let's talk Kraken, shall we?! This week's Kraken Reaction (4:52) has two going back to right after the All-Star break where the team hits the…
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Mardi Gras is officially underway in New Orleans and the boys are DEEP in it. Jeff and Joey catch up on each other's lives and give a peak behind the curtain of what Carnival season in Louisiana looks like as well as why they'll most likely not be dropping an episode next week on Mardi Gras Day. Kraken Reaction (11:10) covers the NHL All-Star break…
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This team needs a break...and so do we. Jeff and Joey are coming in swinging going into the All-Star break as the two stayed up past midnight CST to watch the Seattle Kraken get blanked by the worst team in the league, the San Jose Sharks. This week's Kraken Reaction (7:15) covers a demonstrative win against the reeling Chicago Blackhawks, why the …
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Sylvester Stalone, Cliffhanger! What's worse: being the person who is visibly sick around others and pretending that you're not or a person who talks themselves into being sick all the time?! This week's Kraken Reaction (8:19) covers everything that has gone wrong in the current 4-game losing streak, why Joey has never been more pro-Dave Hakstol th…
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SHUT THE STATE DOWN! Jeff and Joey turn The Kraken Pod into a weather podcast with cold weather shutting down the state of Louisiana and Jeff's kids taking advantage by getting some TOI in the driveway to work on their slapshot. This week's Kraken Reaction (12:03) covers the all-time winning streak that just ended, what went right in every game for…
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THE BOYS - BLOCK IS HOT! Notorious rap guy Jeff Januszek starts off this week's episode droppin' bars as the boys catch up quickly on the new year feeling refreshed after a 5 game pause in action. This week's Kraken Reaction (3:40) covers a beatdown of the Ottatwats, a breakdown of the biggest road test of the 2023-2024 season, highlights from Joey…
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New Year, New Kraken! JOEY! JOEY! JOEY! Jeff and Joey open up about the NHL inviting them as media members to the Winter Classic and why that did not transpire before heading into this week's Kraken Reaction (5:58) which features PRO JOEY DACCORD PODCAST, how the boys stayed hot, history being made at the Winter Classic, a recap of last week's matc…
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EPISODE 100, BABY! We did it, y'all. 100 episodes of THE Kraken Pod are officially in the books. What a ride. Episode 100's Kraken Reaction (5:40) hits The Depths early as the boys pontificate on what position Joey would play if he were an NHL'er, why the good vibes are still rolling despite the Seattle Kraken losing their last two in a shootout an…
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WE'RE FLIPPING THE VIBES, BABY! This week's Kraken Reaction (2:50) has Joey starting it off with a merchandise update and a thank you to the members of the Kraken Pod Fam for all of their support along with a ticket giveaway to this Saturday's matchup against the Los Angeles Kings at Climate Pledge Arena. Jeff keeps the vibes going by skipping past…
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Settle in folks, it's time for your Kraken therapy session. Please have a seat and close your eyes as Jeff and Joey offer you a safe space to divulge all of your true inner-feelings regarding the Seattle Kraken. This week's Kraken Reaction (2:05) features what the hell went wrong on the road trip, if Dave Hakstol is solely to blame for the woes in …
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As Jackie Moon aka Will Ferrell once famously shouted when a bear got loose in the middle of a basketball game: "EVERYBODY PANIC!" This week's Kraken Reaction (5:32) has Jeff immediately asking Joey if he has hit the panic button yet now that November 24th has passed. Joey gives his answer companied with an in-depth breakdown of why he feels the wa…
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4 to 3, across the board, all week. Jeff and Joey discuss how tired they are after watching the Seattle Kraken have their 8th game of the season go into overtime after the squad once again had a late lead and why that's been impacting Kraken Pod After Dark. This week's Kraken Reaction (2:50) covers the brutal meltdown to the Edmonton Oilers, why Jo…
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Buckle up, folks. This one gets a little heated. Fresh off an absolute beatdown at the hands of the Colorado Avalanche, Jeff and Joey immediately go into this week's Kraken Reaction (2:38) which features: the return of Turbo, how the Seattle Kraken can never seem to get any momentum going, Grubauer's contract, and what changes have to be made befor…
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Oh no, we suck again! The good vibes are being tested after the Kraken lose to Arizona in another shootout while Jeff remains optimistic. This week's Kraken Reaction (3:08) covers what went right in the home game against the Nashville Predators, how the boys can no longer refer to the Calgary Flames as a trash team after they throttle the Kraken, a…
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Happy Halloween! The boys show up in costume for a special episode and Jeff has gone full tilt hockey Dad while Joey is recreating a classic character from Wedding Crashers. This week's Kraken Reaction (4:02) features an epic road trip where the Seattle Kraken had 3 OT games out of 4 and walked away with 5 out of 8 possible points. Jeff and Joey br…
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WE'RE DROPPING THE MITTS! Jeff and Joey are gearing up for Halloween in New Orleans before they get into this week's Kraken Reaction (7:44) which features how the Seattle Kraken responded to Jeff's comments after the loss to the Colorado Avalanche, why Kartye had his coming out with the team and how that's needed in the locker room, what went wrong…
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WHAT THE HELL IS GOING ON WITH THIS TEAM?! The boys get right into this week's Kraken Reaction (1:50) where Jeff lets the team have it as to why it's an issue when no one wanted to step it up to drop the gloves against Cale Makar in honor of defending McCann and how that's problematic for the team moving forward in the 2023-2024 season. Jeff and Jo…
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SEATTLE KRAKEN HOCKEY IS BACK! Joey and Jeff get right into this week's Kraken Reaction (2:40) which covers what went right and what went wrong on opening night versus the Las Vegas Golden Knights, Grubauer's play, what Yamamoto brings to the squad, how the boys need to convert on the PP, and Brett Howden's hit on Brandon Tanev. Next, NHL news arou…
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Who wants to hit up U2 at the Sphere in Vegas?! Jeff and Joey quickly catch up before diving right into this week's Kraken Reaction (6:00) which features the last two preseason games versus the Vancouver Canucks and Edmonton Oilers, how preseason hockey shootouts don't count, and some discussion around Thomas Drance's piece in The Athletic which di…
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The Schwab and Suds get together for the finale of SID White Sox Therapy Season 2. We recap the year, share our thoughts on the Chris Getz hire, and project the starting rotation and starting position players for 2024. We discuss what went wrong in 2023 (Spoiler Alert: A Lot). Join us for our last episode of the year. Thanks for listening. Schwab a…
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WE ARE SO BACK! Jeff and Joey reunite after a month off and quickly get into this week's Kraken Reaction (3:15) which features coverage of the first two pre-season games played the night before against the Calgary Flames, the two-day Rookie Camp and key notes to keep an eye out for as the Seattle Kraken gear up for the regular season, and how Coach…
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Suds, Schwab, and JT share their thoughts on the eventful week of White Sox baseball. JT breaks down his past week through daily tweets that he received from White Sox fans. Schwab tabs Theo as the next president of the White Sox. Suds wants the Sox to recruit hard from the Tampa Bay area. One thing is for sure - this is a must needed Therapy sessi…
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What do we even talk about this week?! Joey covers all the bases of his upcoming European wedding vacation and the two go over his religious upbringing before diving into this week's Kraken Reaction (22:15) which features The Athletic's NHL pipeline rankings (TBC for the Seattle Kraken), the team's top 15 prospects, and how Jeff can sneakily give h…
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