Best Nicolas Doherty Podcasts (2024)

1
Episode 3: Tempted to Sin 10:06

2M ago10:06

10:06

Join Alex, Anthony, and Nicholas in this compelling episode as they dive into how the youth face temptation and sin in today's world. Through down-to-earth discussions and personal insights, they explore the challenges and offer faith-based ideas to help navigate these trials. Don't miss this engaging conversation on maintaining faith in a modern-d…

1
Episode 2: Fading Faith. 11:57

2M ago11:57

11:57

In the second episode, Alex, Nicolas, and Anthony dive into the topic of diminishing faith in today's society. They explore the reasons behind this trend, share personal experiences with atheism, and discuss friends and acquaintances who have moved away from religious beliefs. The trio also brainstorms ways to inspire and bring faith in the younger…

1
Episode 1: Welcome to the Young Faith Podcast! 5:32

3M ago5:32

5:32

In our exciting pilot episode, meet your hosts Alex (14), Nicolas (16), and Anthony (14), three passionate young Christians eager to share their faith journey with you. In this introductory episode, Alex, Nicolas, and Anthony dive into their personal stories, revealing what inspired them to start the Young Faith Podcast. They discuss the challenges…

1
Answering Your Questions about Eating Disorders with Jemma Richards 50:30

5M ago50:30

50:30

Eating Disorders are a broad church. We all have our stories to tell and unique perspectives to share. I believe that eating disorders are physical symptoms of internal distress with notable exceptions - sufferers with ARFID, varying shades of autism and ADHD, there are probably more - but mostly from my own experience and what I hear from others, …

1
Transforming Your Health and Habits with Steve Brenner 46:35

6M ago46:35

46:35

Steve is a nutritionist and owner of the Mind Muscle Clinic. “Trying to educate people that it isn’t as difficult as it may seem, a lot of people who have come to me as a client dread it… but once they see the benefits it becomes a new habit. A new way of life." On one level, the “it” Steve talks about is health and fitness but on another, he’s all…

1
From Eating Disorder to Self-Love with Flurina Dominique Thali 43:34

6M ago43:34

43:34

“I always said I’m recovering from eating difficulties and eating disorders. When I realised it’s much less about recovering, but about uncovering I started to call my journey the uncovering journey.” Flurina is an osteopath, dancer and creator of The Breathing Body Podcast. When Flurina was eleven she had an idea that being thin would make her hap…

1
Anorexia: A Mother’s Perspective with Lorraine 48:53

7M ago48:53

48:53

“I sometimes feel that the eating disorder has tried to trick me. To feel that we’re getting somewhere and then that door shuts. I feel it morphs itself into something different.” I have wanted to interview a mother with a child who has an eating disorder ever since I started this podcast. Lorraine’s daughter is now in her early 30’s. Her eating di…

1
An Autistic and Neurodiversity Chat (Part 2) with Livia Sara 42:25

7M ago42:25

42:25

It was lovely to reconnect with Liv from the Liv Label Free Podcast for our autistic and neurodiversity chat. Liv has a unique and illuminating perspective and is very much about the lived experience helping others find their way without judgement or shame. This is a slightly random episode away from our normal fare. I was trialling new contact len…

1
On A Mission To Dismantle Diet Culture with Sabrina Magnan 55:31

7M ago55:31

55:31

Sabrina’s pivotal moment around her disordered eating and orthorexia happened when she became an aunt for the first time. “It should've been the happiest day of my life and all I remember is the food. I spent the entire day around the buffet table because my Mom had caterers and we had all this food I didn’t allow myself to eat. I kept filling my p…

1
Body Dysmorphic Disorder (BDD) with Dr. Rob Willson 53:35

7M ago53:35

53:35

“It’s not uncommon for people to try out their own DIY cosmetic surgery by cutting their faces or stomachs to squeeze out fat or super glue their ears or deliberately break their own noses so they can do their own rhinoplasty. When people become desperate and have BDD the only vehicle - in their minds - for any chance of future happiness is some fo…

1
A Take on Nutrition and Learning to Embrace Food with Nicola Moore 50:46

8M ago50:46

50:46

“Within my first few weeks of practicing people were coming in to see me who wanted a restrictive diet. It didn't make sense. I was concerned about people’s relationship with food… I decided what I wanted to do from the beginning was speak above that noise. I didn’t see it working for people all I saw was it making people more unwell and feeling an…

1
Our Festive Gift to You: Dogs, Food and Canine Behavioural Issues with Laura Doherty 56:10

8M ago56:10

56:10

This episode is kindly sponsored by Nell+Lola (delicious) Natural Dog Treats. Nell+Lola offer 100% natural treats and are supplied direct to you in a sustainable, plastic-free packaging – they’re good for your pet, and the planet! Use the code: LTFT15 to get 15% off your purchase. This is our festive gift to you all as we know how much (like us) yo…

1
Autism and Anorexia with Livia Sara 49:22

8M ago49:22

49:22

Welcome to Season Seven. Our first guest, Livia Sara, is an autism advocate, writer and creator of the Liv Label Free Podcast. Liv says: “I like to compare the autism spectrum to the Electromagnetic Spectrum (EMS) We have all these different rays, x-rays, gamma rays… what I love about the EMS there are so many rays we cannot perceive with the human…

1
Astrology, Psychology, the Moon and the Mother with Reina James Reinstein 56:47

1y ago56:47

56:47

“The human condition seems to bob along pretty well in the same place…. Trust is such an issue… I’ve seen very young babies who are already cut off, who’ve already decided that it ain’t going to happen so I might as well cope myself. That coping stance can become belligerent but it can also simply be a desperate sense of being absolutely adrift, cu…

1
Muscle Activation Techniques (MAT) Trauma and Over-exercise with Patrick Spring 57:11

1y ago57:11

57:11

Trigger Warning: This episode has mentions of understanding calories in regards to units of energy. “The body doesn’t know the difference between chemical, physical and emotional stress.” Patrick is a top level Muscle Activation Techniques RX practitioner and trainer with over 20 years experience across the globe. He is also the author of Health an…

1
Veganism, Bariatric Surgery and V-Land with Founder Will Callaghan and CEO El Archer 51:30

1y ago51:30

51:30

Trigger Warning: This episode has mentions of sexual assault. “V-Land is an all inclusive platform. Everybody and every body is welcome at V-Land. It doesn’t matter where you’re from, we will accept you for who you are. .. We say on V-Land you don’t need a passport…. We try to make veganism accessible for as many people as possible. This week I am …

1
Ancestral Trauma and The Voice Behind the Symptom with Esther Cohen 51:25

1y ago51:25

51:25

Esther Cohen is an intuitive wisdom keeper, eating psychologist and guide for embodied wellbeing. Her work delves into the root cause of illness... "I think we can trace our disordered eating back to our ancestry and the past few 100 years where women in particular were put in the role that the thinner you were the more godlike or angelic you were.…

1
The Embodiment of Male Therapists with Their Male Clients and ED Behaviours, with Maria Guiñazú 47:45

1y ago47:45

47:45

“The therapists are identifying themselves as male, choosing this career as a second career, and they want to create spaces for other males to say, let’s talk about what’s going on with your relationship with food, your body, how you embody yourself in this world. Let’s talk about vulnerability and how fragile you feel when you see this “perfect” m…

1
Healing Mind Body and Spirit with Sarah Joseph and Five Element Acupuncture 50:10

1y ago50:10

50:10

“The things that we do (and the behaviours that we take on) to cover our wound and our shadow can be complete masks. Sometimes when you ask someone how are you they will say, I’m fine. I have to go by their colour, sound, odour, emotion and pulses to understand what’s going on.” Sarah takes great pleasure in food, although in the past IBS caused he…

1
The Eating Disorder Voice with Sarah Roberts and Phoebe Dale 49:36

1y ago49:36

49:36

Sarah Roberts and Phoebe Dale are trainee clinical psychologists completing their Doctorate of Clinical Psychology at Lancaster University. Sarah and Phoebe's area of research is around the “eating disorder voice” - that critical inner voice particular to eating disorders and often missed by eating disorder support services in favour of traditional…

1
Relative Energy Deficiency Syndrome (RED-S), Exercise and Eating Disorders with Allie Outram 50:56

1y ago50:56

50:56

“Thinking of a comparison between psychological profiles of athletes and those with eating disorders... perfectionism, black and white thinking, high levels of self control, self expectations, competitiveness, compulsiveness, repetitive exercise routines...” There are so many parallels. “I don’t think you can be excellent at something without an el…

1
Eating Disorders and Diabetes with Prue 59:34

1y ago59:34

59:34

“I was a little girl really struggling. I would ring home in tears, I would end every phone call with my mother saying, Mum I love you. And I couldn’t end the phone call until she’d said it back.” Prue was sent to boarding school at age 10 and she was lonely, sad and desperate to return home. Age 12 she became anorexic and was diagnosed as a Type 1…

1
Perfectionism and Finding Peace with The Gong Girl Athena Ko 58:38

1y ago58:38

58:38

“One day I had to go to the trading floor. I walked down... I was like a size 6, as I was walking down the spiral staircase half the trading floor looked up and checked me out. At that moment I felt attractive but... my body was exhausted, I was barely eating anything, when I wasn’t working I was hitting the gym really hard, I wasn’t sleeping, but.…

1
Heal Your Relationship with Food and Your Body Using Conscious Manifestation Techniques with Good Vibe Coach, Jeannette Maw 52:47

1+ y ago52:47

52:47

Jeannette Maw is a Master Certified Coach, founder of Good Vibe Coaching and the Good Vibe University and is a self described “manifesting geek.” “I didn’t turn this power (on) to myself until last, and that feels really irresponsible, I didn’t understand the importance of self-love, I thought I’d just manifest some cool stuff. The key to all of th…

1
Impulse Disorders and Psychedelic/Plant Medicine with Dr Richard Louis Miller 58:08

1+ y ago58:08

58:08

“No one is saying if you take some psilocybin mushrooms or some LSD then you’re healed, no, it’s more like these substances help you go into your internal gold mine, where everything of importance is being and you get to see what’s inside and then after the experience in the days, weeks, months and years that follow you get to examine the nuggets o…

1
Athletics and Eating Disorder Behaviours with Allie Outram 50:02

1+ y ago50:02

50:02

“I think eating disorders are one of the most powerful forms of nonverbal communication…” Allie is a former world-class athlete. At thirteen she won at the English School Championships. Motivated by talent, and the desire to make her Dad proud, Allie's athletic career blossomed, alongside a life threatening eating disorder. "I guess in running it’s…

1
Belief Coding® and the Arvigo Technique with Danielle Rickwood 53:00

1+ y ago53:00

53:00

Danielle is a ‘root cause’ enthusiast. As a practitioner, Belief Coding® has been the missing link with regard to getting to the root cause of why someone has the discomfort they do… During her 20-year career in the wellbeing industry, Danielle has reached a point of clarity that pain management, be it physical, emotional or spiritual, will only ge…

1
Beating Intolerances, IBS and Baking with Luzolo Ntima 46:16

1+ y ago46:16

46:16

Our finale to Season Five introduces Luzolo Ntima, founder of The Heavenly Cake Company and finalist in the 2022 Free From Awards. Luzolo creates, bakes and then sends plant based cakes and cookies in the post like a “hug in a box.” She says,“I have always believed that everybody deserves to eat cake, regardless of dietary preferences, whether it’s…

1
Ballet, Body Image and Healing Through Movement with Chrissy Sundt 51:11

2y ago51:11

51:11

Chrissy Sundt is an ex ballerina, movement expert and founder of Silver Linings Well Being. Brought up as a strict vegetarian by her father. At home they were, “a weird Norwegian family living in this mad old house” who became “some of the forerunners of the organic farming movement” in the UK. At ballet school Chrissy learnt to internalise her emo…

1
Bullying, Body Image and a Plant-Based Diet with Lisa Marley 48:31

2y ago48:31

48:31

Lisa Marley is a plant-based chef, presenter and Chef Trainer for Pro Veg. At school she, “Felt the odd one out. I didn’t have a good time at school and I wasn’t a happy child. Food was my friend but also the cause of quite a lot of unhappiness.” And at home her parents could be judgmental, “Oh, you’ve lost weight or you've put on weight. That was …

1
35 Years of Anorexia and Full Recovery with Caroline Drummond Smith 47:07

2y ago47:07

47:07

Caroline Drummond Smith battled with Anorexia for thirty-five years, which literally became her identity. During this time she brought up three children and stayed married. Now fully recovered, her familial relationships have not only survived, but thrived. “It’s never too late and it’s never too long. I am proof of that. If there is a part of you …

1
Anorexia, Recovery and Staying Well with Gracie Carpenter 45:28

2y ago45:28

45:28

Gracie Carpenter has a story to share. One day she’ll write her memoir but until then you can hear some of it on Love This Food Thing’s second double episode. This is an excerpt from Gracie’s initial email: “I grew up with alcoholic parents, eventually moving to the care of my grandparents. Shortly after my mother’s death by suicide, I fell rapidly…

1
Anorexia, Grief and A Near Death Experience with Gracie Carpenter 42:57

2y ago42:57

42:57

Gracie Carpenter has a story to share. One day she’ll write her memoir but until then you can hear some of it on Love This Food Thing’s first double episode. This is an excerpt from Gracie’s initial email: “I grew up with alcoholic parents, eventually moving to the care of my grandparents. Shortly after my mother’s death by suicide, I fell rapidly …

1
Food, Nutrition and Breast Cancer with Dr Tasha Gandamihardja 52:09

2y ago52:09

52:09

October is Breast Cancer Awareness Month. Dr Tasha is a consultant breast cancer surgeon - who wishes we were breast aware every month - and is dedicated to informing and educating people about this particular cancer that affects so many people over the world. The two highest risk factors for breast cancer are being female and ageing. Men can also …

1
Talking Trauma, Eating Disorders and Healing with Emmy Brunner 40:51

2y ago40:51

40:51

Psychotherapist Emmy Brunner is a personal empowerment and transformation coach, CEO of the Recover Clinic and creator of an awakening and healing programme, From Lost to the River. The core tenet of Emmy’s practice is that our mental health conditions are a response to trauma. She says: “Everything from mild anxiety to more significant depressive …

1
ADHD, Eating and Food Disorders with Becca King 49:42

2y ago49:42

49:42

Growing up Becca enjoyed eating but feared gaining weight, which caused complications. In an attempt to control her environment and over-stimulated brain she ate less. Becca lost a lot of weight especially during her teenage years when her family relocated and she changed schools; fixating on food helped her focus. Her eating disorder’s shape shift…

1
The Role of Trauma and PTSD in Eating Disorders with Joelle Rabow Maletis 49:28

2y ago49:28

49:28

“It was the perfect storm, an internal conflict and an external conflict. I was being driven by the need to be perfect, the need to fit into an aesthetic world where I was being judged not just on my talent and ability” but on how I looked. Joelle trained in ballet and was dancing professionally at sixteen. She describes herself as, “short, curvy a…

1
Food, Hunger and Manifestation with Leon Aarts 50:12

2y ago50:12

50:12

After my initial approach to the Felix Project they suggested Head Chef, Leon Aarts. Rich, our sound engineer left a note on my final audio saying, “we need more people like Leon”. He’s right. We do! Leon comes from a food-loving family; he remembers feasts around his Grandparents’ dining table, his mother’s love of cooking and lying in bed dreamin…

1
Overcoming Anorexia and Bingeing with Singer Songwriter Stella Angelika 46:02

2y ago46:02

46:02

Stella was born into a Greek Cypriot family – a culture that loves and celebrates food - and as a child she ate freely without issue. Stella’s real joy came from performing, grabbing every opportunity to perform both at home, and school. Despite her burgeoning talent Stella experienced an acute awareness of any ways in which she might be different.…

1
Allergies, Anxiety and Eating Disorders with Oli Weatherall 52:45

2y ago52:45

52:45

Oli was born via Caesarean (C-section). At nine months he developed a severe egg allergy and was given antibiotics for an ear infection. His Mum, heeding medical advice excluded nuts from Oli’s diet from then on in a bid to ease his symptoms - current thinking encourages the inclusion of potential allergens Oli is aligned with growing evidence that…

1
Ulcerative Colitis and Living with a Stoma with Christian Holcombe 50:13

2y ago50:13

50:13

Christian says, “ten years ago no one knew what a stoma was, especially if they were in their twenties” and it’s one reason why he didn’t share his stoma or condition with anyone other than family and close friends. Young Christian was a picky eater but as a teenager he enjoyed a more varied diet even showing an interest in nutrition. When Christia…

1
Childhood Trauma, Anorexia and Bulimia with Carolina Mountford 47:32

2y ago47:32

47:32

Carolina had an unstable childhood with an alcoholic father and emotionally distant mother who could be physically abusive. When Carolina was nine her mother put her on a diet. Bullying at school, compounded by disparaging remarks from her brothers made Carolina feel worthless, like “the fat kid” and as if she were somehow inherently wrong. However…

1
Hungry City and Sitopia - How to Feed and Save the World with Carolyn Steel 55:41

2y ago55:41

55:41

Carolyn Steel is a leading thinker on food and cities; she was hailed by The Ecologist Magazine as a, ‘21st Century Visionary.” Carolyn was brought up in a family who celebrated food at every opportunity. Her grandparents ran a country house hotel and Carolyn spent endless weekends in the kitchen behind the scenes fascinated with everything, food. …

1
Nutritional Healing with Dan Price 48:38

2+ y ago48:38

48:38

Dan was always the “skinny kid,” who played sports at Academy level. He had a small appetite and scant regard for food but was happy to eat whatever was put in front of him at home. Dan’s interest in food grew at University where he hit the gym to build muscle and attain the stereotypical male physique portrayed in videos, and the social media plat…

1
Polycystic Ovarian Syndrome (PCOS) and Low Carbohydrate Eating with Niki Rein 52:43

2+ y ago52:43

52:43

Niki Rein was born in Seattle where the climate, similar to Northern Europe, dictates a carbohydrate heavy diet. An avid soccer player and very active, Niki’s hormonal problems began when she was twelve. Years of debilitating symptoms, trips to the doctor and pharmaceutical prescriptions followed as Niki fought her body and her “unknown” condition.…

1
Food Balance, Regular Eating and Exercise with Jamie Bourne 51:21

2+ y ago51:21

51:21

Compared to his younger brothers and school friends, Jamie was a ‘chubby kid’ who always wanted larger portions. At home, his parents made healthy, wholesome food, which meant Jamie ate well and freely. Today, he enjoys a well-nuanced relationship with food and his body. Jamie liked sport but when he went to University he fell in love with the gym …

1
Pre Vegan(s) and Veganism with Sean Russell 46:43

2+ y ago46:43

46:43

Sean was an overweight child, maybe because of his parents' divorce. One of Sean’s fondest food memories growing up is the Burger King, and Pizza Hut treats given him by his Mum who was a single parent. Sean’s life took off when he started his career in media production. Overnight all focus on food lessened, although being in the public eye brought…

1
Binge Eating Disorder and Grief with Lizzie Ackerley 45:23

2+ y ago45:23

45:23

Growing up in a small, parochial town Lizzie felt like an outsider, as if she didn’t belong. At school she viewed her body in a functional way – good for sports - not how it might appear to others and when critical comments were made she became bulimic. When Lizzie went to University and found her “tribe” the bulimia stopped. Lizzie spent time work…

1
Eating Disorders with the Founder of Altum Health, Dr Courtney Raspin 47:28

2+ y ago47:28

47:28

“Food is joyful, sensual, fulfilling and stimulating. I think it is one of life’s primary and biggest pleasures.” Courtney hails, originally, from Texas but spent her formative years in Los Angeles training as a dancer and modelling. Not surprisingly body issues dominated, and within her family, great emphasis was placed on physicality. Basing her …

1
Body Activism, Weight Stigma and Fat Phobia with Serena Nangia 45:51

2+ y ago45:51

45:51

WELCOME TO SEASON 4! Joining us for the first episode is body activist, Serena Nangia. Serena is a disruptor. Her mission is to challenge prejudicial beliefs about body issues and stereotypes. She raises the voices of those who are ignored or living in marginalised communities. Serena grew up in a busy household. Both her parents worked long hours …

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