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Pop The Kettle On

Nicole Lessio & Dr Rachel Bushing

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Join Nicole Lessio and Dr Rachel Bushing for a fortnightly laugh and a cuppa. Through the lens of pop culture, we find the thread of psychology-related topics, touching on themes such as real-life parenting, being a woman, mental well-being, and basically, ALL OF THE THINGS.
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In our very first episode, your favourite - Dr Rachel Bushing - clinical psychologist, business owner, mum of three, co-host of the Pop The Kettle On podcast and all-round good human - as well as her son, Kit, talk to Nic about jobs and what Rach does all day! For a summary of the episode, read below, and for full transcripts please visit the websi…
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Nic & Dr Rach talk mid-life through the lens of the 2012 Judd Apatow film, "This is 40" - the busyness, the sandwich, the raising kids.....the raising hell! Ha. Plus - Dr Rach explains Erik Erikson's 8 Stages of Psychosocial Development, how it all applies to life transitions and why 'crises' aren't always a bad thing. You can read more of Erik Eri…
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In this episode, Nic & Dr Rach talk about Leigh Sales' book, Any Ordinary Day, in which Leigh outlines lots of regular, ordinary days that turned out anything but ordinary. Dr Rach tells us about what trauma is and how people can move through it, and even grow from it. A chat not to be missed!By Nicole Lessio & Dr Rachel Bushing
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This episode is all about 'Don't Look Up' - the star-studded Adam McKay film that is the second most watched movie on Netflix of all time. Nic & Dr Rach talk about the purpose and promise of satire, the importance of looking, and how action is empowering. No ostriches allowed! We also give mention to some of our earlier episodes. You can hear them …
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Nic & Dr Rach talk about one of their all-time favourite books - Oh! The Places You'll Go by Dr Seuss.It's all about beginnings and endings and knowing that you have everything you need to get through it all. To buy this wonderful book, we highly recommend Where The WIld Things Are children's bookshop in West End, Brisbane (or support any local boo…
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Dr Rach (having done her homework) takes Nic through the 2011 movie, Contagion - which of course leads to talking about the impacts of the COVID-19 pandemic. We talk isolation, languishing, NOT the 'new' normal and lots more. You'll find links to the things we reference on our Facebook page - Pop the Kettle On - It's Always Tea Time. Be sure to rat…
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CW: This episode discusses sexual assault and child sexual abuse. Dr Rach & Nic discuss the brilliant Grace Tame and Brittany Higgins, their experiences and the strength and courage that female solidarity gives us all.Recorded during the Queensland floods, this is a raw and real one folks. We continue to be in awe of victim-survivors everywhere. We…
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Feeling a little burnt out? Stressed by ALL OF THE THINGS. Well, we're here to tell you, you're not alone. Whether it's workplace or motherhood or COVID, burnout can get us all. Listen to Nic & Dr Rach talk about the signs to look out for and what you can do to help alleviate the effects.By Nicole Lessio & Dr Rachel Bushing
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CN: We talk about sexual assault and consent in this episode. Spoiler Alert: We talk about Netflix's Moxie and will give things away :)This episode, Dr Rach & Nic are mad as hell and we're not going to take it anymore! Ha! We're talking maintaining and harvesting the feminist rage that is bubbly and percolating at the moment. We look at activism th…
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HOLY GUACAMOLE! Dr Rach is dropping serious truth bombs this week in her special solo minisode. She's talking parental burn out, confessing some hard stuff and telling it like it is. It's like the anti-instagram-influencer version of parenthood - ie. REAL LIFE. Don't miss this exploration of what it means for Rach to be a mum in this bananas, topsy…
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Have you seen Pixar's Soul? Dr Rach & Nic talk all about it in this episode that explores the great beyond, the great before and other existential crises. Dr Rach explains some therapeutic techniques and Nic details her 'word for the year' and why we need to find some happiness in the now.You can find Pixar's 'Soul' on Disney+.The podcast we mentio…
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CW: Discussion of non-consensual sex acts. This episode is NSFK, so please listen without little ears around. Also - major spoilers for the phenomenon that is Netflix's Bridgerton.Dr Rach & Nic talk about Bridgerton, how consent (and THE DUKE) is sexy, and why everyone really needs a thorough and sex-positive sex education. If you haven't seen Brid…
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Dr Rach & Nic talk about how they've slowed down (or not!) during this pandemic, the slow down assistant that is Bob Ross and his Joy of Painting and get more acquainted with the phenomenon of ASMR. For more info on Bob Ross see The Joy of Painting YouTube channel: https://www.youtube.com/channel/UCxcnsr1R5Ge_fbTu5ajt8DQFor info on the Ten Percent …
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We're baaaaack! Did you miss us? This episode, we're tapping into our emotions with a real tear-jerker. Dr Rach & Nic talk about Beaches, about crying for stress relief and Dr Rach gets very personal with her own grief story. (We recorded this outside on a sunny Brisbane Saturday - apologies for the bird noise, the dog noise and the car noise! :) )…
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Nic & Dr Rach chat about Disney's 'Tangled' and the web of shame that can come when parents are emotionally manipulative and abusive to their kids. How can we as parents avoid 'tangling' our children in shame and instead build them up ready for the big wide world? Our job as parents isn't to have all the answers, but we can observe and experiment a…
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