Life After Hurt: A Sister's Tale is about the life of a beautiful, smart and ambitious young lady named Journee Black. While experiencing unexpected loss, pain, trauma and some victories, Journee finds herself stressed, hopeless and heartbroken. Although she has to make some hard life decisions about school, work, her boyfriend, and her sister, Journee feels STUCK between choosing. Something or someone has to go! After discovering some devastating news about her boyfriend and her sister, Jou ...
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Season 2 "Positive Vibes" - 2 Ways to Sustain Positive Vibes
3:29
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Journee had to learn that happiness and positivity was her responsibility and not anyone else. If you are struggling with being happy and sustaining your own "positive vibes," tune in to learn how to make your own self happy. #LifeAfterHurt #Podcast #WednesdayBy Nicole N. Sweeney
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Season 2 - Faith, Fun, & Fantasy - "3 Benefits to Letting Go of Bitterness"
6:19
6:19
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Journee had plenty of reasons to remain bitter. She could have held onto a broken heart and bitterness, but she decided to let bitterness go and enjoy her life. If you ever had your broken or shattered heart, it is easy to become bitter. But, you are so much better than the broken pieces caused by someone else. If you are struggling with a bitter h…
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Season 2 - Journee's Faith Tested - "3 Ways to do when your loved one turns their back on you"
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Having someone turn their back on you is one thing. But having a loved one turn their back on you is a different kind of hurt. When some of my loved ones turned their backs on me, I did these three things to heal and move forward. If you've ever experienced a loved one turn their back on you, tune in to today's podcast episode and implement these t…
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Season 2 - God's Assurance - "3 Ways to keep your FAITH in TACT when being TESTED"
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Journee's faith was being tested in her relationships, finances, and career. Life was making her question if anything would ever get better for her. In life, your faith will be TESTED. If you don't know how to keep your faith in tact, tune in to learn 3 simple ways to keep your faith. Remember, all it takes is one act of obedience and yes. #LifeAft…
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Season 2 - Interview Day - 3 Ways to keep your PEACE during difficult times
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8:28
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Journee has been going through HELL. But, somehow, she's able to keep your peace. When life hands up unexpected twists and turns, one of the most important things you will need to hold on to is PEACE. Tune into today's episode to tune in about the three ways I held onto my peace when life got shaky. #LifeAfterHurt #podcast #Wednesday #peace…
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Season 2 - Business Suit - "3 Ways to identify you are depressed from a break-up & solutions"
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Journee had to fight her way out of depression after things ended between her and Khase. She was in a dark space and didn't have the answers on how to get out of her mental and emotional slump. If you've gone through a recent break-up or your heart is broken, tune in to hear about the 3 ways to identify if you're depressed and how to heal. If you a…
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Season 2 - Car Ride Home - "3 Ways to Ignore Subliminal Messages Made By an EX"
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6:52
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I've discovered relationship endings are extremely difficult to deal with let alone an ex trying to smear your name. Have you ever had an EX try to tarnish your name, character, and reputation AFTER y'all broke up? Or did they ever create SUBS (subliminal posts) to get a reaction out of you? I went through that during a season in my life. It took e…
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The Barbershop Talk: Preparing for Husbandship
1:09:28
1:09:28
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Tune into the Life After Hurt Barbershop Talk as guest speaker, Austin, talks about singleness and healthy ways to prepare to be a Husband. #barbershoptalk #menandsingleness #preparingforhusbandshipBy Nicole N. Sweeney
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Season 2 Journee & Izzie - "3 Ways to identify your mental state"
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Have you ever been in a space where you just didn't know what was going on with you emotionally and mentally or you just couldn't pinpoint the feelings you were having? Tune in to learn the three ways to help you identify your mental and emotional state in order to heal. #Lifeafterhurt #mentalspace #emotionalspace #podcast #Wendnesdaypodcast…
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Season 2 - Finally - "3 Ways to show up for yourself"
8:03
8:03
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When Journee returned from her girls trip, she found out some disappointing news from Izzie. Of course the news involved Khase. Tune in to learn the 3 ways you can show up better for yourself. #LifeAfterHurt #Podcast #podcastWednesday #showupforyourselfBy Nicole N. Sweeney
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This podcast series discusses men and their pursuit of relationships, healing, and singleness.By Nicole N. Sweeney
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Season 2 - South Hopeville - "Healthy Support Systems"
6:14
6:14
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Journee had a chance to get away and spend some time with her friends. She was surrounded by a healthy group of friends and was encouraged by her sisterhood. It was great for Journee to have a set of friends that encouraged and uplifted her. Tune in to learn the 3 ways to know if you have a healthy SUPPORT SYSTEM. #lifeafterhurt #healthy #supportsy…
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Ladies, let’s talk Self-Worth. For so long, society and others have tried to define our worth, value, and virtue. Tune in as Guest Speaker, Dr. Karron, redefines what God says about YOUR self-worth.By Nicole N. Sweeney
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Journee was getting discouraged. She kept getting NO's. Do you feel like you've been getting NO's. Tune into today's episode to learn the 3 reasons why you may keep getting "NO."By Nicole N. Sweeney
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In today's podcast, Journee is learning the magic of letting people go. Tune in to remember why you should let them go.By Nicole N. Sweeney
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Season 2 - A Blast From The Past - "3 Reasons You May Be Considering Spinning the Block"
6:10
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Journee and her ex-boyfriend reconnected with each other. She was in no place to be dating again, especially since her break-up with Khase was still new. Are you considering going back to your ex? Tune into today's episode to learn why you may be considering 'spinning the block.' #lifeafterhurt #relationshiphurt #relationshipbreakup #spintheblock…
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Happy Podcast Wednesday! It's May 1st! I pray this new month leads you into stronger boundaries, genuine connections, and opportunities that will set you up for success. Season 2 - Life After Hurt podcast will resume next Wednesday. Until then, check out a good throw back, "3 Reasons Why Establishing Boundaries Are Important." See you next Wednesda…
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Season 2 - My Name Is Victory - Encouragement
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In today's episode, Journee receives a God-wink. Her day started off challenging and ended positive. She was reminded that she has the victory. Tune into today's episode to be reminded that you, too, can be victorious. #LifeAfterHurt
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Season 2 - "Journee's Flashback" - 4 Tell Tale Signs You're Dating a Narc
10:46
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The questions Khase was asking Journee seemed like an interrogation process. Journee had no idea the type of dating experience she was in with Khase. She eventually found out who he was. Tune into today's episode and learn the 4 Tell Tale Signs You're Dating a Narcissist: 1. Pick unnecessary arguments 2. Overly jealous and insecure 3. They create u…
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Season 2 - "Persuasion" - 3 Reminders Not To Go Back To Your EX
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In today's episode, Khase tried to win Journee's heart back. Tune in to learn what he did and 3 reminders not to go back to your EX after a break-up. #lifeafterhurt #podcast #podcastwednesday #relationshiphurt #relationshiptipsBy Nicole N. Sweeney
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Single Series - Traits to look for in a Kingdom Husband
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58:00
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Tune in to our Single Women Series - Part IV: “Who is Boaz? Quality traits to look for in a kingdom husband” This series explains the 5 qualities to look for in a Kingdom Husband and 10 thought-provoking questions you can ask yourself before entering a relationship. #LifeAfterHurt #singlewomen #relationshipseries #podcast #kingdomhusband…
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Single Series - How To Date & Stay Saved - Part III
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Dating and finding the right one can be exhausting and discouraging. Tune in to hear from National Bestselling Author, Kim Brooks, on "How to Date & Stay Saved."By Nicole N. Sweeney
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Do you remember the moment you began to see the light at the end of the tunnel? Journee finally found her path forward after her grueling back-up. Tune in to hear how she began to see the light at the end of the tunnel. There's light at the end of the tunnel for you, too. #lifeafterhurt #stillIrise #journee #podcastWednesday #postbreakup…
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Single Series - Hurting While Single - Part II
1:26:23
1:26:23
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Are you tired of cycles of hurt while being single? Do you want to experience wholeness, self-love, and joy while single? Join us for a conversation that will encourage you and give you practical steps on how to become whole while you are still on your single journey. Ms. Loriea will discuss ways to become whole and let you know what God is telling…
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Season 2 "The Full Armor of Journee" 2 Ways to know when a season is over"
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6:13
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Have you ever felt like it was time for you to move on, shift, or change your environment? Well, in episode #21, Journee wasn't sure what she should do. Tune in to find out what she decides and learn two ways to know when it's time to move into a new season.By Nicole N. Sweeney
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Single Series - Yes, I'm Single. And?! - Part I
1:07:56
1:07:56
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Have you been asked, “When are you getting married?” or “Why are you still single?” during those family gatherings, or by a co-worker, family, or friend. Well come join us for this long overdue conversation. Our first guest speaker will be coming back for a second time! Ms. Faith will discuss some of the MYTHS about being single. This podcast serie…
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Season 2 "Grey Rock" 3 Reasons Why God Doesn't Want You To Go Back To Your Ex"
5:47
5:47
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Y'all, Journee had a moment where she almost considered going back to Khase. Tune in to find out why and the 3 reasons why God doesn't want YOU to go back to your ex. #lifeafterhurt #relationshipbreakup #relationshiphurt #dontgobacktoyourexBy Nicole N. Sweeney
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Season 2 "Poetry Writing Class" 3 Reasons Why It's Important To Get a Hobby"
4:24
4:24
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Journee found a hobby that led her towards healing. Tune in to today's episode to learn about her hobby and why it's important to do something new after a relationship break-up. #LifeAfterHurt #PodcastWednesday #thepostbreakup #hobbyBy Nicole N. Sweeney
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“You are NOT your hurt.” This “Relationship Break-Up” podcast series, you will hear from Kyimah. You will hear about her personal journey of life after hurt, victory after pain, and courage after defeat. We ALL have a story. Tune in as she walks us through her path forward to forgiveness, hope, and God’s redeeming love.…
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Relationship Break-Up Series Part III
1:47:53
1:47:53
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"Why does my soul feel crushed after a break-up? The spiritual impact of Relationship Break-Ups." Every had a soul-crushing break-up? The kind that left you heart broken, shattered, and crushed? Tune in to hear from Minister Joshua about how your soul (mind, will, and emotions) can take a hit during a break-up and how to regain hope and wholeness.…
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Season 2 "Girl, Keep That Money" 2 Reasons To Surround Yourself Around Good People
5:32
5:32
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After receiving some advice, Journee settled on a decision that was for the better. Sometimes surrounding yourself around the right people will help you make some of the best decisions in your life. Tune in to hear about Journee's decision. #lifeafterhurt #relationshipbreakup #relationshiphurt #decision…
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Season 2 - "$100 Dollar Bill" 2 Ways To Maintain Your Peace
7:02
7:02
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Journee had to make a difficult decision about something Khase had given her. Leading up to the decision, she lacked PEACE. Tune in to learn the 2 ways you can maintain your peace when surrounding by chaos. #lifeafterhurt #relationshipbreakup #relationshiphurt #podcast #podcastWednesday #maintainyourpeace…
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Relationship Break-Up Series - Part II
1:12:35
1:12:35
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What is abuse? Identifying abusive traits and how to heal from them." Tune in the week's Relationship Break-Up series. Part 2, Social Worker Faith, will be discussing ways to identify abusive behaviors and how to heal from them." #lifeafterhurt #relationshipbreakup #relationshiphurt #relationshiphealing #relationshipbreakupseries #abuse #healing…
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Season 2 - "The Judas Kiss" 5 Ways to Safeguard Your Heart Dealing With a Narcissist
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7:18
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Have you ever been betrayed before and it left you hurt and disappointed? In this episode, Journee experienced the ultimate betrayal - The Judas Kiss. Tune in to today's episode to learn 5 ways to safeguard your heart when dealing with a narcissist after a break-up. Narcissistic (Tactic) Hoover: A manipulative tactic used to lure or suck a person b…
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"Does counseling really work? The Mental & Emotional Impact of Break-Ups." Tune in to hear from License Social Worker Stephanie on the impact of relationships and how you can use counseling as a pathway to healing and wholeness. #LifeAfterHurt #relationshipbreakup #relationshiphealing #counseling #mentalhealth…
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Season 2 - "East Hopeville Library" - Taking A Good Risk
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4:33
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Have you ever taken a risk that turned out to be a good risk? Journee takes a risk - a good risk that leads to a step towards a better place in her life. She finds a positive activity to do in her spare time. Tune into to find out some productive things to do after a relationship break-up. #lifeafterhurt #relationshipbreakup #relationshiphealing #r…
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Season 2 - "Sister Chevelle" - E14 - Having A Support System
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6:41
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Surrounding yourself around a TRUSTED community after a relationship break-up is vitally important. It gives you the opportunity to be around those who love you, can be a listening ear, and guide you towards a path of healing and productivity. Tune in to hear about the community Journee surrounded herself around after her break-up and how she felt …
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Season 2 - "Tears, Denial, God's Promises" - E13 - My Personal Testimony
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6:16
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Tune in to hear about my personal testimony and how I wanted to give up, but didn't! #lifeafterhurt #relationshipbreakup #fiction #journee #personalstory #testimonyBy Nicole N. Sweeney
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Season 2 - "Two Ways on How to Overcome Self-doubt After a Break-Up" - E12
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Episode #12 in The Post Break-Up, Journee is met with self-doubt. She questions the experiences she had with Khase and is at risk for going back to him. Ever broken up with someone, doubted your traumatic experiences with them only to return back to them? I've done this before. Tune in to today's episode on how to learn "2 ways to overcome self-dou…
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Season 2 - No Job, Car, Home E11 - "2 Reasons Not To Go Back"
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Episode #11, Journee is battling with her current and unfamiliar life. Although Khase was no longer a part of her life, Journee was in an unfamiliar territory and could have gone back to what was familiar. Thankfully, Journee did not go back. No matter how challenging it gets, do not go back! Tune in to find out 2 reasons why you should NEVER go ba…
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Season 2 - Skittles E10 - "1 Thing to do when people perpetuate their lies"
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4:36
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Journee makes an unexpected joke that leaves Izzie laughing with her head buried in her lap. Although it was an unexpected joke, Journee was over Khase and his shenanigans. Tune into today's episode to learn the 1 thing to do when people perpetuate their lies to validate their false story. #lifeafterhurt #postbreakup #relationshipbreakup…
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Season 2 - What did the church folk think? E9 - "3 Ways to Maintain Peace in Toxic Environments"
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Although Journee was still attending Grace & Mercy Baptist church, it was no longer a safe space for her like it once was. She didn't know what people were saying or heard about her. So, Journee didn't know who to trust. She felt like she was walking into a war zone at times. Tune in to learn 3 ways on how to maintain your peace in toxic environmen…
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Season 2 - God, Help Me! - E8 - 2 Things To Do When Feeling Lonely & Misunderstood
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Relationship break-ups can leave you feeling alone and misunderstood. Journee was around so many people, but had feelings of loneliness and being misunderstood. Tune into episode #8 to learn the two things you can do when you feel alone and misunderstood. Stay encouraged! #lifeafterhurt #thepostbreakup #fiction #relationshiphurt #relationshipbreaku…
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Season 2 - Strength & Big Cousin Nat - E7 - "3 Blessings You Receive When You Don't Seek Out Revenge"
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What do you do when you are left with the hurt and you did nothing wrong? Do you take revenge or do you allow God to fight your battles? Tune in to hear the decision Journee made regarding her own personal revenge and the blessings you receive when you don't seek out revenge. #lifeafterhurt #fictionnovel #revenge…
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Season 2 - Izzie's Porch E6 - 3 Ways to Deal with Narcissistic Personalities
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18:32
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This week's episode leaves Journee embarrassed and shocked. Journee didn't see it coming! Khase dropped off all her belongings on the porch without giving Journee a heads up. Tune into today's episode to learn about the 3 D's on how to deal with Narcissistic Personalities.By Nicole N. Sweeney
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Season 2 - Good News & Tears E5 - "2 Signs When God has your Back"
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4:34
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Have you ever thought you were disqualified from your blessings because you've been through so much turmoil and obstacles? Although Journee went through a tumultuous storm, she had to move on with her life. God cleared the path for Journee and still qualified her for her blessings. Tune into today's episode to learn about the 2 ways God has your ba…
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Season 2 - Izzie Checking In E4 - 3 Signs You've Experienced Trauma
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Izzie checked in on Journee. As they talked on the phone, Izzie and Journee replayed all the events that took place that night. Journee had experienced some trauma. Some of us have experienced traumatic events and may not know it. Tune in to learn 3 signs that you've experienced trauma. *Disclaimer: all information shared is based on personal exper…
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Season 2 - Where Do I Begin? E3 - 3 Things God Wants You To Understand
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8:43
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In today's podcast episode, Journee is released from jail and feels like her life's in disarray. She has no idea where to begin picking up her broken pieces. Tune in to find out 3 things God wants you to understand about beginning again and picking up the pieces.By Nicole N. Sweeney
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Season 2 - Silence E2 - 4 Ways to Endure Difficult Seasons
12:42
12:42
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It is no secret that Journee is faced with one of the most difficult seasons in her life. After being released from jail, Journee had to learn how to endure one of the darkest moments in her life. Have you ever had to endure (suffer patiently) an unpleasant moment in your life? You aren't alone. Tune in to Episode #2 to learn more about Journee's c…
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In season 2 - The Post Break-Up, Journee wakes up from spending the night in jail and has no clue on how to piece her life back together after her break-up with Khase. Once she wakes up from one of the worst and lowest moments of her life, she has to gather the pieces of her brokenness and pain. Tune in to hear the 5 steps on how to navigate after …
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