Best Nkechi Nwafor Robinson Podcasts (2024)

1
Nkechi Nwafor-Robinson: Self-conviction over self-belief 23:25

8d ago23:25

23:25

It's been said that we have strong convictions about weak issues, like fashion, football, etc., and weak convictions about important issues, like who we are. In this episode, Nkechi shares her story of how she transitioned from self-believe to self-conviction. She believes that until we get to a place in our lives where we are convicted about who w…

1
Empowering Bytes: Find the gap 15:49

1d ago15:49

15:49

In this Empowering Bytes episode, Nkechi Nwafor-Robinson and co-host Gaby Mammone dive into the powerful concept of "Finding the Gap." Inspired by a clip from motivational speaker Dr. Eric Thomas, they discuss how to differentiate yourself in any space by embracing your unique strengths. Instead of conforming or focusing on limitations, Nkechi and …

1
You are what you think about - Part #1 | Alex Adefemi & John Ribeiro 47:44

4d ago47:44

47:44

In this episode, we explore the profound truth that our thoughts shape our reality. As part of our 4-part series on the power of self-talk, we dive into how the beliefs we hold about ourselves influence our actions, decisions, and ultimately, the direction of our lives. Our guests are not strangers to the Empowered in My Skin podcast; Alex Adefemi,…

1
Trailer: 4-Part Self-Talk Series 1:30

11d ago1:30

1:30

This September, we’re diving into one of the most powerful tools you have: self-talk! In this special 4-part series, we'll explore how the words you speak to yourself can impact every aspect of your life—from your confidence to your success. Here's what you can expect in each episode: You Are What You Think About – Discover how your thoughts shape …

1
Empowering Bytes: Operate from the place of your goal 18:53

15d ago18:53

18:53

In this episode of Empowering Bytes, Nkechi and Gaby emphasize the importance of thinking from the perspective of your goals to manifest them into reality. By immersing yourself in the mindset of your desired outcome, you can train your brain to take actions aligned with your aspirations, thereby overcoming past patterns and achieving success. Sett…

1
Nneka Allen: Navigating justice and equity 53:14

22d ago53:14

53:14

Our guest, Nneka Allen, is a dedicated mother, a descendant of the Underground Railroad, an extraordinary leader whose work bridges philanthropy, justice, and cultural identity. She descends from African survivors of the TransAtlantic Slave Trade and holds deep connections with the Cherokee and Lumbee peoples. With over 25 years as a Fundraising Ex…

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Empowering Bytes: The art of inquiry 16:46

29d ago16:46

16:46

A simple, short and fun episode that Nkechi and Gaby curated to inspire your mind to think about things you would not normally think about. Through this episode, their goal is to emphasize the role of games in fostering genuine human interactions, illustrating how such activities can deepen relationships and offer a reprieve from the digital world.…

1
Roger Caeser: Achieving greatness 50:05

1M ago50:05

50:05

Roger Caesar, with over two decades of experience as a business owner in the trucking industry, has become a beacon of empowerment through his mastery in public speaking. An award-winning speaker and dynamic coach, Roger emphasizes the transformative power of public speaking to inspire and motivate individuals to achieve greatness. He believes in m…

1
Empowering Bytes: Prioritize your rest 13:23

1M ago13:23

13:23

How would your work life shift if you adopted a practice of "working from rest vs resting from work". For many of us, we work, work more, and work more, until we hit a wall and then forced to rest. In this episode, Nkechi and Gaby speak through what working from rest could look like in their lives. The transparently share that this is not something…

1
Gina Hatzis: Authentically too much 47:24

2M ago47:24

47:24

Our guest, Gina Hatzis, is an award-winning international speaker, author and educator who has spent the past three decades empowering women to embrace their identities and play a bigger role in life through soulful leadership, conscious communication, and exceptional confidence. She was honored as Top Inspirational Speaker by Speaker Slam in 2021,…

1
Empowering Bytes: Lean back into your most empowered self 13:58

2M ago13:58

13:58

In this episode of Empowering Bytes, Nkechi and Gaby share energy around a powerful tactic that is helping with managing through challenging moments. The tactic is to lean back, away from the situation, relax, and allow yourself to become an observer to the situation that is in front of you. This tactic, could be helpful in conflict resolution, a m…

1
Julie Christiansen: Managing Anger Through Understanding 1:06:07

2M ago1:06:07

1:06:07

Our guest, Julie Christiansen, is a trailblazer in communication and personal development with a career spanning nearly three decades. With a foundation in Psychology and English, she's excelled in roles from mental health worker to acclaimed public speaker and corporate trainer. Her expertise, highlighted by a Master's Degree in Counseling Psychol…

1
Empowering Bytes: Having comfortable conversations about race with Natalie Haynes 22:31

2M ago22:31

22:31

In this episode, Nkechi and Gaby are joined by Natalie Haynes, who is an incredible human on a mission in this world to help everyone embrace comfortable conversations about race. Natalie is an educator, Registered Psychotherapist and speaker. Her approach also combines her 13 years in logistics and supply chain, which include various management ro…

1
Mark Stoddart: Leaving a lasting 'Mark' through art 53:56

3M ago53:56

53:56

Mark Stoddart is a visionary whose life embodies the fusion of creativity, activism, and community engagement. Hailing from the United Kingdom, his roots trace back to the vibrant heritage of Jamaica before finding home in the vibrant streets of Scarborough. Over three decades, Mark has painted a tapestry of visual narratives that not only celebrat…

1
Empowering Bytes: Dare to be different 16:40

3M ago16:40

16:40

Embracing uniqueness leads to creativity, resilience, and making a positive impact. In this episode of Empowering Bytes, Nkechi and Gaby delve into the empowering concept of "daring to be different." What does it truly mean to stand out in a world that often pressures us to conform? Listen in as they explore the journey of embracing individuality, …

1
Energize Your Day: Laugh, Learn, and Leap with Martin Lespérance 52:32

3M ago52:32

52:32

Our guest Martin Lespérance is a renowned motivational speaker and organizational engagement expert dedicated to empowering individuals and fostering positivity. He believes that true empowerment and positivity in the workplace come from having a clear sense of purpose and mission, and he emphasizes the importance of connecting with employees on a …

1
Empowering Bytes: TGIA or TGIF? Which do you choose? 20:17

3M ago20:17

20:17

The concept of TGIF, "Thank God it's Friday", is one for the ages. It's expressed every week, and has many humans chasing the week to get to Friday. Which means, we are living for the weekend, which is 2 out of a possible 7 days in the week. What if we moved from TGIF to TGIA, "Thank Got I'm Alive", where you live everyday with that Friday exciteme…

1
Alex Adefemi: Today! No matter what, I will win! 42:21

4M ago42:21

42:21

Our guest, Alex Adefemi, is a visionary leader and a dynamic life coach who supports powerful leaders to find their path, accelerate their achievements, and fulfill their destiny. He is a public speaker and talk show host on Radio CKMS-FM (known as 100.3 Sound FM) Waterloo.. Alex is a committed and passionate individual, renowned for his work in em…

1
Empowering Bytes: Turn your wounds into wisdom 21:20

4M ago21:20

21:20

Transforming wounds into wisdom leads to personal and collective transformation. When we take the time to reflect on our past experiences, especially the painful ones, we can extract valuable lessons that shape our future decisions and actions. By turning our wounds into wisdom, we not only grow personally but also contribute to the growth of those…

1
Princess Sarah Culberson: Harnessing the Power of Possibility 1:11:37

4M ago1:11:37

1:11:37

Our next guest is an incredible phenomenon!! Princess Sarah Culberson is not only a thespian with a background in theater, television, and film, but also a Royal from Sierra Leone who embarked on a captivating journey to discover her biological roots. She was born into uncertainty and placed into foster care as an infant, her life took a remarkable…

1
Empowering Bytes: Celebrating Our Mothers 17:15

4M ago17:15

17:15

In this special Mother's Day episode, Nkechi and Gaby celebrate the incredible women who shaped their lives - their mothers. Join them as they reflect on the invaluable wisdom their mothers have imparted over the years. From life lessons to heartfelt advice, this episode is a tribute to the guiding lights who have influenced them in profound ways. …

1
Beth Blackmore: Overcome self-sabotage and transform your life 39:29

4M ago39:29

39:29

In today's episode, we're tackling a common yet formidable foe on the journey to success: self-sabotage. Whether it's procrastination, negative self-talk, or fear of failure, self-sabotage can stealthily derail our efforts and ambitions. But fear not! We're here to arm you with insights, strategies, and a real-life story from our next guest that wi…

1
Empowering Bytes: Exercise your on the spot thinking 15:16

5M ago15:16

15:16

How easy is it for you to think on the spot? If someone gives you a prompt, can you then use that prompt and tell a story around it? Your ability to think on the spot is an important life skill to master. The good news is that with practice if is something that we can all become better at!! In this Empowering Bytes episode, Nkechi and Gaby, put eac…

1
Nicole Salmon: Exemplifying Courage and Confidence 58:28

5M ago58:28

58:28

Step into the power of your voice and defend dignity just like Nicole Salmon did in middle school. Listen to her inspiring story and reflect on the impact of standing up for others' identities. Nicole is a master strategist and affectionately known as the Purpose Coach for helping amazing humans across the world to gain insight on their core purpos…

1
Empowering Bytes: Using Labels to Navigate Perception and Self-Identity 15:30

5M ago15:30

15:30

Labels are everywhere. They are used to describe us, categorize us, and sometimes even limit us. Whether it’s the labels society places on us or the labels we place on ourselves, they have a profound impact on how we view ourselves and how others view us. But how do we navigate these labels to ensure they don’t define us? Let’s dive into the import…

1
Adrianne Fekete: Unleash Your Unbreakable Self 37:55

5M ago37:55

37:55

Adrianne Fekete, recognized for her perseverance and tenacity in challenging gender roles in male-dominated industries, has a remarkable background that includes being the first female private investigator in North America and leading a successful PR agency. Her perspective on empowering content is deeply influenced by her personal journey of overc…

1
Empowering Bytes: Empowered in Your Truth 15:48

6M ago15:48

15:48

Believing in our inner strength and resilience is essential to overcoming challenges and achieving our goals. It's important to tap into that inner awesomeness to keep pushing forward, no matter what obstacles come our way. In this episode, Nkechi and Gaby, get into the topic of why it is so important to shed labels, especially those that are self …

1
Barbara Yebuga: Telling stories that matter 42:16

6M ago42:16

42:16

Our next guest, Barbara Yebuga is more than a speaker. She is a conversation starter, a story weaver, and a catalyst for change. Combining humor, approachability, and a deep understanding of the human experience, Barbara encourages audiences to challenge their perceptions, embrace diversity, and foster a culture of inclusion. With her unique abilit…

1
Empowering Bytes: Prioritize Your Rise 13:39

6M ago13:39

13:39

Welcome to our first Empowering Bytes episode for Season 6. Nkechi and Gaby do not disappoint with the inspiration. This episode is based on a beautiful verse by Jamie Varon. "Something beautiful happens when you stop waiting to be chosen and instead choose yourself. When you love yourself first. When you can be alone with the shape of yourself. Wh…

1
Sherri Stevens: Boldly Fostering Confidence and Leadership in Women 37:00

6M ago37:00

37:00

Our first guest of Season 6 is the amazing Sherri Stevens, a visionary entrepreneur, quest-chaser and torchbearer. Sherri s a heart-centered warrior on a quest: to light the way ahead for women as they overcome limitations, seize new opportunities and achieve what they are called to do. She started her first business at the age of 26 with nothing m…

1
Welcome to Season 6 2:06

6M ago2:06

2:06

Welcome to Season 6 of the Empowered in My Skin podcast!! Are you ready for another 52 episodes of empowering content? We at EIMS Inc., continue our mission to help one billion people in the world think in ways that is empowering. Empowered people, empower people, and we hope that you join us in becoming a lead domino for empowerment in this world.…

1
Empowering Bytes: Embrace your most empowered self 12:26

9M ago12:26

12:26

On our last episode of Empowering Bytes of Season 5, Nkechi and Gaby do a great job of summing up the value of these episodes. They focus on sharing a moment, when they've truly felt like their most empowered selves. The state of our most empowered selves, is where the world around us gets to experience us at our high level of self. This is a state…

1
Elizabeth Solaru: From Scientist to Luxury and Overcoming Obstacles 39:01

9M ago39:01

39:01

Our guest, Elizabeth Solaru, is a dynamic individual with a diverse background, having transitioned from a career as a scientist to a headhunter, and finally finding her passion in the luxury brand industry. Her perspective on empowerment, diversity, and luxury brand trends is rooted in her unique journey and experiences. Elizabeth believes in the …

1
Empowering Bytes: Self-care is not selfish 15:12

9M ago15:12

15:12

In this episode of Empowering Bytes, Nkechi and Gaby cover the topic of self-care, and how through our actions we unconsciously teach others how best to treat us. Gaby emphasizes the importance of self-care in becoming the best versions of ourselves and setting high standards for how we deserve to be treated. Nkechi adds that being authentic about …

1
John Westhaver: The Transformative Power of Forgiveness and Responsibility 42:07

10M ago42:07

42:07

John Westhaver is a beacon of resilience and personal responsibility, having overcome a life-altering car crash in 1994 that resulted in severe burns and the loss of his three friends. His perspective on his journey of resilience and personal responsibility is shaped by the gradual process of healing, both physically and emotionally, and navigating…

1
Promoting Men's Well-being and Self-awareness: A Conversation with John Ribeiro 51:12

10M ago51:12

51:12

Our final guest in our Movember Men's Heath Series is John Ribeiro. John Ribeiro is a passionate, results-driven professional. He is a Performance Coach and Professional Speaker. He cohost the Say Yes Podcast and co-authored two International books, Zero2Hired -Successfully Breaking Your Interview Process and Canadian Job Search Guide for Professio…

1
Empowering Bytes: The Transformative Power of Affirmations 23:25

10M ago23:25

23:25

On today's Empowering Bytes episode, Nkechi and Gaby, are joined by two special humans, Alicia Landeau and Chukwuma Nkwontah. Both Alicia and Chukwuma, were introduced to affirmations by Nkechi. In fact, it started with a challenge for them to record themselves for at least a minute, reciting affirmations. Well since they started over two years ago…

1
Breaking Stigmas Part 2: Redefining Masculinity and Men's Health Panel Discussion 57:00

10M ago57:00

57:00

We are back with another great and insightful Movember Manal, raising awareness around Men's Health. Nkechi sits down for a part 2 discussion with Allan Kehler, Gareth Nock, and Kwesi Millington. It is clear how much each advocates for exploration of authenticity, connection, and mental wellness. They each inspire with their own unique backgrounds …

1
Resilience redefined with Che Houston 48:02

10M ago48:02

48:02

Our next guest, Che Houston, holds a perspective on resilience, self-discovery, and personal growth in entrepreneurship that is deeply rooted in principles of honesty, open-mindedness, willingness, and love. She emphasizes the importance of these principles in both personal life and business, advocating for authenticity and the power of mentorship.…

1
Breaking Stigmas: Redefining Masculinity and Men's Health Panel Discussion 59:23

10M ago59:23

59:23

Allan Kehler, Funk Roberts, Gareth Nock, and Kwesi Millington are passionate advocates for exploring masculinity, fitness entrepreneurship, and men's mental health, each with unique backgrounds and experiences that have shaped their perspectives. Allan Kehler, a professional speaker and advocate for men's health, whose perspective is centered aroun…

1
Empowering Bytes: Harnessing the power of patience 16:18

10M ago16:18

16:18

There is power in patience and the magic around that unfolds when we can get comfortable in the “wait” knowing that something great will unfold — always in our favor. Patience is the resolute guardian of our peace, standing firm in the face of life’s tempests, whispering the wisdom of the ages—that every moment of waiting is a step toward the culmi…

1
Promoting Men's Well-being and Self-awareness: A Conversation with Colin Lynch 53:12

10M ago53:12

53:12

Our first guest in our Movember Men's Health Series is Colin Lynch. Colin shares with us, his unique perspective on promoting men's health awareness and self-care in high-stress roles. We learn from his blueprint that supports his successes in his career. He emphasizes the importance of authenticity and self-awareness and believes that individuals …

1
Ayanna Sealey: Unlocking the magic within you 49:28

11M ago49:28

49:28

Our next guest, Ayanna Sealey, an exceptional performer whose life journey is a testament to resilience and artistic excellence. From her earliest days dancing in Trinidad to the prestigious Alvin Ailey School in New York City, she's danced her way through triumphs and faced down challenges that would have deterred most. Not only did she conquer th…

1
Trailer: MoMents, A 4-Part Podcast Series on Men's Health 2:27

11M ago2:27

2:27

We can all take action to live healthier, happier and longer lives. Did you know that men die on average six years earlier than women, and for reasons that are largely preventable. Which means that it doesn’t have to be that way. The Movember movement was started 20 years ago, to “change the face” of men’s health and help men live happier, healthie…

1
Empowering Bytes: The Power of Prayer 14:24

11M ago14:24

14:24

Praying for a sign is a practice that many people use to seek guidance, clarity, or reassurance in their lives, especially during times of uncertainty or important decision-making. The belief in the power of praying for a sign often rests on faith and spirituality. In this empowering bytes episode, Nkechi and Gaby, get into the topic of prayer and …

1
My Third Bloom: The Fitness of Women Aging with Trudie Germain 37:15

11M ago37:15

37:15

Our last episode of the 4-part series, will explore fitness in the menopause era of life. Our guest is Trudie Germain, a certified personal trainer passionate about helping women love their bodies and become the best version of themselves. She believes that women deserve to love themselves when they look in the mirror. Join us as explore latest res…

1
Lauren Pires: Amplifying invisible voices 32:05

11M ago32:05

32:05

Giving voice to people with invisible disabilities is crucial for several reasons, spanning personal, social, and institutional spheres. Invisible disabilities refer to disabilities that are not immediately apparent, including chronic illnesses, mental health disorders, learning disabilities, and cognitive dysfunctions, among others. These conditio…

1
My Third Bloom: The Sexual Health of Menopause with Dr Dolores Fernandez 29:10

11M ago29:10

29:10

Welcome to part #3 of this discussion, where we continue to delve into the powerful journey of perimenopause and menopause, breaking taboos, and embracing transformation. Nkechi co-hosts this series with Tricia Blake, founder of My Third Bloom, where guided by empathy and fueled by innovation, My Third Bloom provides support, education, and resourc…

1
Empowering Bytes: Things are always working out for you 12:54

11M ago12:54

12:54

In today's Empowering Bytes, Nkechi and Gaby delve into the power of spoken positivity with the theme "Things are always working out for you". Their discussion circled around the transformative power of affirming words and the incredible impact they can have on shaping our realities. More than just mere phrases, these words serve as anchors, remind…

1
My Third Bloom: Unfiltered discussion on women aging - Part #2 33:16

11M ago33:16

33:16

Welcome to part #2 of this discussion, where we continue to delve into the powerful journey of perimenopause and menopause, breaking taboos, and embracing transformation. Nkechi co-hosts this series with Tricia Blake, founder of My Third Bloom, where guided by empathy and fueled by innovation, My Third Bloom provides support, education, and resourc…

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Nkechi Nwafor Robinson Podcasts

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