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Life and views of a mama trying to remain sane w/ 4 kiddos.
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Come with us on our journey to learn new and old techniques and strategies to enhance and optimize your life!
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True Crime is not fun and flirty, but we are! Join Jessie, Joel and Coop every week as they discuss all things crime from "It's always the husband" cases to classics like the Menendez boys and of course a few serial killers for you sickos. Grab a glass of crime juice and enjoy!
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My friends and I get some topics and talk about them in a funny way. We invite people to the podcast and interview them also You can support us here or you can support us on our patreon.com/nymp Support this podcast: https://podcasters.spotify.com/pod/show/notyourmamaspodcast/support
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Welcome to the Not Your Mama podcast! I am Kelly Bryant, and I am THE prenatal & postnatal trainer who GUARANTEES results in less time per day than your partner spends on the toilet. I help new parents fix their abs, heal prolapse, stop peeing their pants, and get pain-free. Here on the Not Your Mama podcast, we are embracing the fact that your are so. much. more. than just a parent. We're here to reclaim your body AND your identity after having a kid — whether you're pregnant now or decades ...
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Not Your Mama's Christian Podcast is the Christian podcast that doesn't take itself too seriously. Each episode, Shane and Eric talk (and sometimes argue) about whatever is on their mind, whether it be religion, movies, sports, news, or the best candy. All without taking themselves or the Christian world too seriously. Support this podcast: https://podcasters.spotify.com/pod/show/nymchristianpodcast/support
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NYMGamer’s podcast hosts and guests past and present include scholars, writers, and professionals from a variety of industries, but the focus is always the same: unpacking games from a feminist perspective, and having a good time while we’re at it.
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The Manifesting Motherhood Podcast is a live-workshop style, high energy TTC podcast for the woman who wants a baby more than she's ever wanted anything in the world. Each episode is packed with step-by-step, action-based strategies used by hundreds of women to manifest the motherhood experience they've been dreaming about for so long. Certified Life and Fertility Coach Jessi LeVesconte is redefining what it means to “try to conceive,” and dives deep into how to actually enjoy your life, sto ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Chitchat & Wine is a ratchet, but real weekly show that promotes day drinking, celebrates black lives & love and brings you real conversation. We are not your mama’s podcast. With hosts AlexisPeace, B. Marie & Lamar. Welcome to your new favorite podcast.
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NYMA is the story of one family's experiences with autism through a multi-generational lens. Hosted by a woman who is both the older sibling to a non-verbal man living with autism and now the mother of two children on the autism spectrum, NYMA takes on topics like autism awareness now compared to thirty years ago, past and current treatments, allies, special education pre-Covid-19 and during Covid-19, disability rights broken down by zip code, marriage therapy along the autism journey, inter ...
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Mama Turned Mompreneur - Visibility, Lead Generation, Podcast Monetization, & Non Social Media Marketing Tips for Moms
Andria Singletary | Visibility Strategist for Moms
Mama, are you tired of feeling guilty for not consistently showing up on social media for your business? Do you feel drained and overwhelmed each time you open the Instagram app to post for your business? You know it’s time to stop relying on social media to build your business, but you aren’t sure where to begin or what that would even look like. Hey, Mama! I’m Andria Singletary, a wife, mama of two, and visibility strategist for moms. I’ve been where you are - burnt out from trying to keep ...
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Lemon + Frank. This is not your mama’s network marketing podcast. This is raw and real. This is weekly inspiration and encouragement to get back to the heart of why you started your business in the first place. Once we get back to the heart and heal, let’s move forward in boldness. After all, you are a part of one of the fastest growing industries in the world!
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE
Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert
Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Jason Wright is on a mission to improve always in ALL ways. In his weekly show he interviews thought leaders, health and wellness experts, entrepreneurs or anyone else he thinks can add to his efforts to improve always in ALL ways. The philosophy is simple. Jason believes if he can reach as close to his full potential as possible it will not only benefit him but his family and community as well. Please tune it, tell your friends, your mom, your grandma, your enemies, your crushes and anyone ...
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Creating high vibe content to expand your consciousness and heart one podcast at a time. Dive into Law Of Attraction and all things woo woo with life & spiritual coach Emily Belt.
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Hey Mamas, welcome to MomFriends! Here you will find a variety of topics in a variety of conversations that will hopefully help you to not feel so alone in your motherhood journey. Even though you seem to be stimulated 24/7, being a mom can feel really lonely at times. So join mama Rach as she dives into all the pieces nobody seems to talk about. And remember mama, even though you think everybody else has got it figured out, they don’t. Motherhood is full of ups and downs and wins and mistak ...
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Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Real. Honest. Vulnerable. Deeply personal, yet universal conversations about all aspects of motherhood: from grief and loss, health and post-baby body image, to sex and relationships. You name it, we’ll cover it! There are no off-limits taboo topics here. Whether you’re on your morning commute or strolling to the park, plug in your headphones and listen in. We are here to let you know that you are not alone. Welcome to Mama Love!
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Jen and Shannon are back with an all-new season of I Speak Mama! Passionate about exploring the multifaceted experiences of motherhood, they dive deep into the realities and complexities that encompass the journey of being a mom. In each episode, Jen and Shannon tackle the highs and lows of motherhood, creating a safe space for mamas everywhere to engage in honest and relatable conversations. They discuss the realities that all moms face but seldom talk about openly. Whether you are an expec ...
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Welcome to “RAWR The Podcast” with Amy & Grecian, where we talk real and raw with Mama’s who have had to fight and be fierce, who have been thrown curveballs and faced adversity. We discuss everything from premature birth and NICU life, to special needs and infant loss…nothing is off topic! We hope that by opening up and being vulnerable we can break down the walls and start to remove some of the shame and stigma associated with these traumatic experiences, while helping other Mama’s feel le ...
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MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger
Brittany Wilson, MFT | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who beli ...
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Join hosts Jen Lawson and RJ Kane for a deep dive into the concept of modern femininity. Explore the idea that embracing both masculine and feminine traits can enhance relationships and personal fulfillment. From challenging traditional gender roles to confronting uncomfortable truths about narcissism, this episode offers a provocative discussion on gender dynamics and authenticity. Other topics tackled: Breaking free from mental health stigmas Navigating career challenges for women The impa ...
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This is a hybrid podcast covering topics that empower others like self love, women's health (specifically fibroids, hysterectomy and all the other $#!@ that we have to deal with). I will also touch on the latest hot topics in the culture, a little politics and of course sports; because yes, women know sports too. At least most of the women I know! Why TMI? Because I want to talk about real things that aren't always discussed out loud. Things that some might even consider taboo but I would ra ...
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Host Shonitria aims to normalize parents who smoke weed and amplify the voices of BIWOC in the cannabis industry by having honest, open, enlightening and entertaining conversations about the cannabis and hemp plants. P.S. Moms who smoke weed are not bad moms.
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Hi Stranger! Assalam Alaykum waramatullah wabarokatuh. This space was created with you in mind. With each click of play, you are allowing yourself access into the extraordinary stories of women navigating the trials of faith,personal growth, family, business, marriage, and everything in between. These stories are told to ignite your spirit, uplift your iman, and validate your path, reminding you that you are not alone. There are more than TWELVE THOUSAND STRANGERS!!!
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Hi I’m Shelby! I’m just a small-town woman chasing a big dream. As a mama of two young littles and a wife of a very supportive husband, I’m here to help you understand the reality about social media when it comes to utilizing it for your business. We will discuss the hardships, truths, and what it takes for success. Join me weekly, as I chat with you as your best friend and interview experts. I am eager to have you but also not afraid to chat about the failures I’ve endured and the successes ...
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Daily podcast on everyday mental health struggles that mothers deal with but are too ashamed to speak of. A personal account from a mother who does not mind keeping it real balancing her many life roles.
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The term ‘baby mama’ has such a negative connotation attached to it. There are levels to it. This podcast empowers single moms to level up and rise above what society thinks of her.
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Back in the day, a major sitcom doing a gay episode was a big deal. A proper gay episode would get headlines, but it would get the attention of two young guys who were still figuring things out — sexuality-wise and culture-wise. Gayest Episode Ever has screenwriter Glen Lakin and stay-at-home journalist Drew Mackie going through the great and not-so-great gay episodes of sitcoms past.
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From sworn enemies, to your fav mama + step mama co-parenting duo! There’s nothing that’s off limits with these baby mamas - motherhood, co-parenting, reality tv, mental health, and sex. Listen in every Tuesday to catch up with Kail Lowry + Vee Rivera. And don’t miss out on Down In The DMs at the end of each episode where the girls read people's best-kept family secrets, embarrassing stories, shocking DNA revelations & so much more straight from the DMs!
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The One Income Family | Budgeting for Stay at Home Moms, Frugal Living, Saving Money, Manage Money, Money Habits, Biblical Money Mindset
Molly Benell | Budgeting Coach, Personal Finance Coach
**TOP 2.5% FINANCE AND BUDGETING SUPPORT PODCAST** *** TOP 100 IN THE UNITED STATES *** Do you find it hard to save or get out of debt? Are you constantly searching for ways to save money and live on a budget? Do you have big dreams only to be stopped by not sticking to your budget? Are you ready for financial freedom? Then you, Mama, are in the right place! In this podcast you will learn what it looks like to budget on one income, how to partner with God in your finances, how to budget in a ...
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.
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I'm Aisha O'Reilly and my mission is to have safe spaces for moms to share their truths. We haven't been shown the full picture of motherhood, so this podcast is a collection of conversations with mothers sharing some of the untold stories of being a mom. Whether you're a first-time mom trying to figure out your new baby, a mommy to a toddler full of tantrums, trying to conceive, or a seasoned mom who parents her own way, know that you're not alone. You're not the only mama who doesn't fit t ...
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History is not kind to the heretics. The trouble-makers, the one's who pushed back. The goal of this podcast is to explore the lives and legends of incredible women throughout history. Sharing their stories. With wine. Cheers!
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Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to crea ...
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There was a time your life was scheduled around meetings filled with mixed messages, hype and Ho hum catalogs and comp plans, promises and pushy selling programs, meetings in the rain, plastic presentations and talk, talk, talk, doing business felt like pain. Times have changed. But your methods haven't? Why hasn’t the way we build our MLM asset change in over 30 years? If you're at the intersection of purpose and prosperity, follow this podcast while I expose the shocking methods I'm using ...
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Do you crave clarity and insight? Do you sense that your intuition is trying to tell you important things, but you have a hard time trusting it? Do you want access to your own internal wisdom, and to understand how it operates so that you can guide your life in ways that are meaningful and satisfying? Then join your host, Aimée Cartier. She's been a professional psychic, since around 2007. She's the author of the book, “Getting Answers: Using Your Intuition to Discover Your Best Life.” She's ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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"Girl Out of Order" (G.O.O.O.) was birthed from a fierce desire to inspire and equip women to more fully embrace their unique selves and stop trying to fit into someone else’s mold. We tackle any topic that touches, impacts and changes the lives of women. Nothing is off-limits! On G.O.O.O., you can (& must) show up as you are, BUT, be prepared to leave inspired & equipped to never again deny a single part of your beautiful self in the quest to fit in. Your host, Christine Gale, is a family l ...
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Simple SEO and Marketing, Business Growth, Organic Marketing, Copywriting, Online Business, Blogging, Content Creation
Faith Hanan Marketing Strategist, Copywriter, Christian Business Coach, Barrel Racer
Hey there fellow entrepreneur! Welcome to Simple SEO & Marketing. Do you want to grow your business with sustainable traffic sources? Have you heard about the power of Search Engine Optimization- and want to take advantage of it to get more traffic- more eyeballs- on your business? But when it comes down to it- does SEO feel complicated and hard to implement? Are you tired of wondering what in the heck to do with your website to get more traffic to that bad boy and more leads knocking on you ...
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Just your average millenial, here to talk about myself, you, and all things from sex, & drugs to heartbreak & hot wings! Support this podcast: https://podcasters.spotify.com/pod/show/livinginlalaland/support
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NYMS - Episode 9 | Jupiter Doesn't Know Your Name
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Welcome back to Episode 9 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ elaborate on previously introduced topics such as constantly seeking knowledge to avoid applying it to your life, hiding behind false personas, living authentically versus following norms and expectations, insecurity influencers, and more. Through candid conversati…
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29| Nathan Leuthold | Not Your Mama's Missionary
2:07:07
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Denise Leuthold was found dead in her parents home in Peoria, Illinois. Nathan Leuthold called the police and reported the murder on February 14, 2013. He claimed to be a victim of a home invasion, but it turns out he was giving an elaborate Valentine's gift to his mistress. Buy Our 8% Hard AF Seltzer here: www,hardafseltzer.com Support this podcas…
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2843: 8 Important Things That Are Missing from Your Budget by Kumiko of The Budget Mom on Budgeting Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2843: Kumiko from TheBudgetMom.com shares essential budgeting tips to prevent unexpected expenses from derailing your financial plans. Discover how to plan for gifts, clothing, home maintenance…
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2842: How Mindful Are Your Relationships by Melani Schweder of No Sidebar on Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2842: Your energy is a valuable resource. And you’re giving it away much too freely. Melani Schweder of No Sidebar.com explores how mindful relationships can lead to a more intentional and peac…
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2841: An Open Letter to My Son About Money by Chelsea Brennan of Smart Money Mamas on Financial Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2841: Chelsea Brennan shares heartfelt financial wisdom in her letter to her son, emphasizing the importance of self-sufficiency, smart money management, continuous learning, and integrity. Her…
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BONUS - Live Coaching Call Replay (48 hours only!)
1:20:56
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Send us a Text Message. We had our live coaching call to wrap up the Refresh Your Hormones Mini-Course today and if you missed it or wanted to relisten I'm putting it up live here for just 48 hours! Ready to join us in Nourish Your Hormones and get ALL of the juicy bonuses? You have until midnight on Sunday August 25th to snag those and get your ho…
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Episode 49: Joan of Arc P2 (la Pucelle)
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In the late winter of 1429, France is a land divided. The 'rightful' heir to the French throne, Prince Charles, is on the brink of despair, his claim weakened and his forces dwindling. As he contemplates the grim possibility of fleeing into exile, he has turned to prayer, seeking divine intervention. Into this moment of crisis steps an unexpected f…
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286. How to Go Back to School in Peace! This One Thing is Essential to Stay Connected to Your Kids. Part 1.
33:23
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As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out wha…
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192. Navigating Feeling Stuck in Life and Business with Drew Cost
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Hey, Mama! If you've been listening to this podcast for some time, then you know I'm big on building a business that fits your current season of life. In today's episode, I chat with Drew Cost, a dad and entrepreneur who lives by a similar philosophy. Drew shares insights into how he got started in his entrepreneurial journey, how he runs a busines…
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278 - Cure Your Busy Brain: The Protocol to Calm an Anxious Mind with Dr. Romie Mushtaq
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Do racing thoughts keep you from falling asleep at night? Is it impossible to focus, even on tasks that used to stimulate you? Are you mindlessly stress-eating throughout the day? These are signs that you have a “Busy Brain,” a term coined by triple-board certified physician Dr. Romie Mushtaq to describe a brain riddled with anxiety, insomnia, and …
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2840: Mistakes to Avoid When Buying Insurance by Lisa Harrison of Mad Money Monster on Secure Financial Future
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2840: Buying insurance is crucial to securing your financial future, but it's easy to make costly mistakes. Lisa Harrison highlights common pitfalls, such as inadequate coverage, delaying life …
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Don't Do It For The Money: A Life Lesson From Jerry Seinfeld
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The True Meaning of Success: Lessons from Jerry Seinfeld In this episode, the host explores the concept of success and fulfillment by sharing wisdom from comedian Jerry Seinfeld. Contrary to the popular advice of pursuing passion purely for financial gain, Seinfeld emphasizes the importance of integrity and love for the craft over monetary rewards.…
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E236: Celebrating the Journey to 1,000,000 Downloads! Live Episode
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Whoo-hoo! Today we’re celebrating! This summer, we hit 1,000,000 downloads on the podcast!!! To celebrate, I hosted a live Q&A podcast episode last month and here it is… You all asked some amazing questions! You shared your hearts and experiences. It was a beautiful time together. You had me reflecting on my podcasting journey and the last 5 years,…
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NYMS - Episode 12 | More Morals, Less Bulls**t
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Welcome back to Episode 12 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ discuss morality in the modern era, the power that women have possessed throughout history, how to present yourself to the world as a woman of quality, and more. Through candid conversations and insightful analysis, J Law and RJ challenge popular opinion on the fo…
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E160: Hormone Balance Comes Down to These 2 Things (Client Case Study) - Refresh Your Hormones Mini-Course DAY 4
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Send us a Text Message. It's DAY 4 of the Refresh Your Hormones Mini-Course! Last day of the challenge - if you made it this far, good for you! Is the pace you are setting for yourself really stressing you out? Let's be honest with ourselves. Today I share the MAIN two things that hormone balance comes down to and how to integrate them into your li…
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BBM Ep. 202: So, what is the cleanest & safest way to ingest weed? (Featuring Dr. Miyabe Shields, Ph.D.)
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Dr. Miyabe Shields, Ph.D., who prefers they/them pronouns, joins this episode of the Blunt Blowin' Mama podcast to get into the science behind our favorite plant: cannabis! Miyabe is a pharmaceutical scientist who specializes in the molecules in cannabis and the system in the brain and body that are activated by them. Some questions Miyabe answers …
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2839: What Philosophy Can Teach Us About Our Finances by Cynthia Meyer of Financial Finesse on Mindful Financial Decisions
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2839: Cynthia Meyer draws insights from philosophers like Henry David Thoreau to highlight the importance of mindful financial decisions. By tracking expenses and challenging unnecessary spendi…
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32 | Pamela Smart | Hot For Teacher
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The three mustaches discuss the controversial case of Pamela Smart. In 1990 Smart, then aged 22, was accused of conspiring with her underaged boyfriend and student, 15-year-old William "Billy" Flynn, and three of his friends to have her husband of one year Gregory Smart murdered. Try Our New 8% Seltzers HardAFSeltzer.com Support this podcast at — h…
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The Complete History of Leon Carp, Roseanne's Gay Nemesis
1:49:48
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This is a summer rerun of an episode that originally went live in May 2023. We know that no one likes to reflect on how Roseanne used to be awesome, but we get through that emotional baggage as quickly as we can to discuss why Martin Mull's character is openly gay but also tweaks certain gay stereotypes. “The Driver’s Seat” (November 30, 1993) We’r…
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Sick of dieting to lose weight?! Learn how ditching the diet can radically change your health and your life
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Hey friend! Today we are taking it way back to episode 1 of the show. If you are sick and tired of dieting to lose (and keep weight off) and you're ready for a more sustainable and healthy approach to food and exercise, then this episode is for you! The thing I realized, is I didn't actually *know* I was dieting...until I did. For years, I thought …
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3-Step Laundry System that Actually Works!
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Hey Friend! Laundry used to make me feel like a failure. It was always piled up on the guest bed, and still a mountain waiting to be washed…. Here’s how I changed that cycle of piling it up, and have been able to keep all the clean laundry put away for nearly 10 years now!!!! Even when I get backed up, this system keeps me from getting overwhelmed …
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Ep 233 - Best of Spiritual Grit - Cultivating discernment when connecting with community
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Since the quarantine years, many of us have been hungry for community. We've been longing for real connection. But how badly do we want it? At what cost? Not all communities are created equal. Not all communities are built with your best interest in mind. Are we willing to compromise who we are in order to feel like we belong somewhere? During this…
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E159: Are You TOO Focused on Your Hormones & Missing The Whole Picture? Refresh Your Hormones Mini-Course DAY 3
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Send us a Text Message. It's DAY 3 of Refresh Your Hormones! Let's zoom out and take a look at the whole picture. Too often we look at one lab test, or take one supplement to fix one symptom we are having... or worse we jump on the birth control train and that is not serving our whole self. When we take a holistic view at hormone balance, we look a…
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This week on DGM, Shelby brings the fire. It's short but it's spicy! Join us as Shelby dives into engagement on social media. Do you feel like you're not doing enough and are you confused on what to do next? Is engagement really as important as we think it is? Shelby drops some major truth bombs on us and it's not something you want to miss! GET ON…
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2838: Learning to Budget With a Money Jar System by Steve Martile with Get Rich Slowly on Financial Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2838: Managing money creates freedom, not restrictions, as Steve Martile emphasizes in his practical guide on using the JARS system for budgeting. By organizing finances into specific categorie…
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41: Adjusting Your Expectations in Motherhood with Lauren Mullikin
1:08:51
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Motherhood changes us. Yet so many are resistant to that change or have the naive belief that they are hellbent on not changing once they become a Mom. I knew Motherhood was going to change me, but I had no idea that it would literally impact every single piece of me. In this episode, I talk with fellow P&PA coach Lauren Mullikin about this very to…
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91. The Hard Truth Behind Why You Are Struggling Financially and the First Step to Freedom.
26:56
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Hey Mama, How often do you find yourself struggling financially? Have you ever wondered why? Why do you feel like you are struggling financially when all of your bills are covered, you’re able to feed your family and other needs are met? Well that my friend is what today’s episode is about. God shared with me a truth behind the real reason we are s…
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191. Why You Shouldn't Focus on Getting More Email List Subscribers
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Hey, Mama! One major benefit of leveraging collaborations for visibility and lead generation is getting more email list subscribers. While growing your email list is important as a mom in business, the focus should not be on growing your email list with as many people as possible. The reality is that more people on your email list doesn't mean more…
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E158: Why What You've Been Doing Hasn't Been Working to Improve Energy & Periods - Refresh Your Hormones Mini-Course DAY 2
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Send us a Text Message. Welcome back to DAY 2 of Refresh Your Hormones! Quick! Grab a friend to join with you... it's so much better to do these things with your girlfriends. We're back together today and I wanted to meet you where you are at. If you're here, you've likely started "doing" things that you *thought* would help you, but they seemingly…
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Ep 186 // Better Funnels for Consistent Passive Income? Listen in as I Get Coached by Gillian Perkins
2:08:30
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Hey Pals! I don't think I have ever done an episode like this before. In today's episode, I'm not just doing an interview; I essentially got coached for a solid 45 minutes on how to set up funnels for my business. TBH, intentionally building sales funnels isn't something I've built for my business yet (why? I don't know). But I am excited to learn …
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This week on BMND, Kail and Vee dive into a coparenTEA from a listener seeking advice on adopting a distant family member who tragically lost her parents. Kail shares her anxiety as Isaac prepares for his first day of high school, leading the hosts to reminisce about their own high school experiences. They revisit Kehlani's co-parenting drama amids…
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277 - Path to Wellness: The 7 As of Healing
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28:15
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Ever wonder why your body seems to shut down when you're under stress? There’s a strong connection between your emotions and your physical symptoms. In this episode, we dive into the mind-body connection explored in Dr. Gabor Maté’s groundbreaking book, When the Body Says No. You’ll learn the seven key elements that are essential for healing from s…
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2837: The Easiest Way to Get a Raise is to Give Yourself One by Kiersten Saunders of Rich and Regular on Financial Future
11:42
11:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2837: Kiersten Saunders of RichAndRegular.com shares insights on how to take control of your financial future by giving yourself a raise. She discusses the importance of managing your paycheck …
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285. The Key to a Happy Life. 6 Mindset Essentials to Staying in a Place of Peace as a Mom.
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Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this enco…
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E157: Overcoming Overwhelm & Focusing on What Matters Most for Your Hormones - Refresh Your Hormones Mini-Course DAY 1
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Send us a Text Message. Welcome to DAY 1 of Refresh Your Hormones! I'm SO glad you're here and am soooo excited to get started. I want you to walk away from the next few days feeling encouraged, lighter and more clear on exactly what your hormones need and how you can do that in your full life. If you want to get the MOST out of this week you need …
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#69 - Midlife Reimagined: Embracing Change with Wellness Expert Adrien Cotton
1:04:04
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"At midlife, women often find themselves at a crossroads, with the opportunity to step into their true power and embrace who they were always meant to be." Brené Brown This week is EPIC! you do NOT want to miss this incredible conversation with my new friend, the incomparable Adrien Cotton! This woman is a goddess of energy, light, inspiration and …
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2836: Why You Need Multiple Sources of Retirement Income by Darrow Kirkpatrick of Can I Retire Yet
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2836: Generating income from multiple sources in retirement, much like packing for unpredictable weather, ensures stability and security against financial risks. Darrow Kirkpatrick highlights h…
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Ep.11 Transitioning to Two and Temper Tantrums with Francis Fripp
1:05:03
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This week Mama Rach is joined by Canada's top female auctioneer Francis Fripp. Francis is an entrepreneurial mom of two (as of recently), who has some wonderful insight on how to make the transition from one child to two. Her and mama Rach help to de-stigmatize longer age gaps between children, and Francis invites us into her mindset on temper tant…
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2835: How to Resist Shopping and Find Better Ways to Feel Better by Karen Trefzger of Maximum Gratitude Minimal Stuff
12:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2835: Karen Trefzger shares practical strategies for overcoming the urge to shop, emphasizing mindful reflection and gratitude. By identifying the root of your desires and finding alternative a…
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2834: Get Started: From Overweight to Healthy by Leo Babauta of Zen Habits on Long-Term Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2834: Leo Babauta shares practical advice on how to transition from being overweight to living a healthier life by making small, manageable changes. Emphasizing the importance of gradual progre…
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Ep 8 - Is this Another Fashion Experiment?
1:35:54
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Lady Soteria was very passionate about the idea of salvation. However, she had to find out for herself, what it really meant to be saved, when two of her friends deviated from that path.By Amudalat Akeredolu
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2833: 5 Investment Strategies To Help You Save For Retirement by Sabado Domingo of Len Penzo.com
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2833: Preparing for retirement is crucial at any stage of your career. Sabado Domingo shares practical investment strategies, from maximizing 401(k) contributions to opening IRAs and HSAs, ensu…
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DBM Ep 59: Black Motherhood, Myths & Matrescence w/ Stepha LaFond
1:16:05
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Dear Mama, What if I told you there’s no such thing as snapping back after giving birth, only expanding into? What if I asked you to imagine Black motherhood without suffering? Could you do it? Have we made suffering a rite of passage in Black motherhood? Have we shrouded Black motherhood in self-sacrifice as opposed to sacred sacrifice? These are …
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284. What Legacy are You Leaving? How to Create a Legacy of Peace as a Mom.
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Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this enco…
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1
The Secret Sauce to manifesting pregnancy against all odds
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There is a reason that choosing the manifestation route to bringing my baby home was a no-freakin’-brainer for me. It is because I innately possess this ONE critical quality that I’m going to share with you inside this episode. And YOU can LEARN it. You have it too, you just haven’t given it permission to shine. You haven’t learned to nurture it be…
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[rewind] - 3 Reasons You Struggle with High-Functioning Anxiety (And What to Do About It)
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Over the summer, we’re bringing back some of your favorite episodes! These are the top downloaded episodes you couldn’t get enough of. Today’s [rewind] is a throwback to episode 185 helping you identify 3 reasons why you might have high-functioning anxiety. The thing with high-functioning anxiety is that it’s not always easy to detect. We seem to b…
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2832: Are You Alone and Planning for Retirement? Retirement Planning for Singles by Kathleen Coxwell of NewRetirement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2832: Planning for retirement as a single person offers both unique advantages and challenges. Kathleen Coxwell highlights the importance of addressing long-term health care, establishing relia…
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BBM Ep. 201: Here's how weed can be medicine for parents — especially moms! (Featuring Sahra, Founder of Isankofa Skin Care)
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Sahra is a mom who smokes weed and founded the popular Isankofa Skin Care, where she creates affordable small-batch skin care products with all-natural ingredients. She believes everyone deserves to access quality skin products without the hefty price tag. Sahra joins the Blunt Blowin' Mama podcast to discuss how cannabis helps her as a mom and bus…
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Welcome back to Not Yer Mama's Suffrage! In this 10-minute mini-episode, J. Law goes into more detail about Jill and Rob’s relationship (see Episode 10), their dynamic, and why it is aspirational. She delves further into the roles that are engrained into men and women’s biology, versus the roles that society has pushed upon us. Follow us on your fa…
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