Maia & Ken talk about the ultimate goal, then Ken talks about the challenge of keeping his goals in mind. Artwork: Maia Music: Ken Sound Effects: BingBong the British Bulldog Instagram: @notamentalhealthpodcast Email: namhpp24@gmail.com linktr.ee/notamentalhealthpodcastBy Not a Mental Health Podcast (w/Maia & Ken)

We discuss Maia's worries regarding codependence and Ken's challenge with anger. Notes Epictetus, The Enchiridion (http://classics.mit.edu/Epictetus/epicench.html) Seneca, On Anger Artwork: Maia Music: Ken Sound Effects: BingBong the British Bulldog Instagram: @notamentalhealthpodcast Email: namhpp24@gmail.com linktr.ee/notamentalhealthpodcast…

This is an introductory episode. Artwork: Maia Music: Ken Sound Effects: BingBong the British Bulldog Instagram: @notamentalhealthpodcast Email: namhpp24@gmail.com linktr.ee/notamentalhealthpodcastBy Maia & Ken