Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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How do we connect? What makes a mutually satisfying relationship? What are other people into? These are real human stories. Guests share details of their personal lives and/or work to add emotional context to the confusing experience of attempting to relate to other human beings. The goal? To learn from and more deeply understand one another through exchanges of personal wisdom and experience. The focus is always connection and intimacy in our modern world: relationships, dating, friendship, ...
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New to the lifestyle? Want to talk to your partner about joining the swinger lifestyle? A podcast about sex, debauchery, and the humor in it all. Richard and Lauren moved to Cancun, Mexico to do what they love: work party, and play in paradise. Come to Room 77, where and discuss sex, open relationships, hotwives, cuck, BDSM, exhibitionism and much more. Let's play!
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Have you ever gotten tired of all of the foolishness and religious rules that bad religion inevitably adds to New Testament Christianity? If so, this is the podcast for you. Spotting bad religion, practicing the presence of God, New Testament Christianity, relationship not religion, love instead of rules, realizing who God made you to be, being the person God made you to be, tolerance, acceptance, love, enlightened, the keys of Christianity, open-minded, unlocking the power of God inside of you,
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Welcome to the Farming Without the Bank podcast, the show with a no-B.S. approach to money, hosted by a farm strategy expert and authorized IBC practitioner. Join us as we get real and expose the flaws of traditional financial institutions in order to help farmers take control of their finances, create peace of mind, grow their wealth, and leave a legacy. https://www.farmingwithoutthebank.com/
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In this podcast, through our stories, together we walk through our joys and our sufferings, as well as our gratefulness. We share useful tools to support you in shifting from fear, anxiety and self-destruction, to a life well-lived - full of meaning and fulfilled dreams. Through new practices, new principles and a new mindset our stories of being a victim and our attitude of self-loathing becomes one of humility and gratitude.
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Listen in as we have conversations with software product leaders. Brought to you by canny.io.
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Visualize the space around you as a vast, open expanse in this freeing meditation. Feel a sense of calm as you embrace infinite peace and clarity, allowing room for your mind and spirit to expand. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. Learn more about your…
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Episode 25 Part 2 Jamar Ryle "I was trying to fill that void" Honesty Openminded Willingness
51:48
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Jamar’s journey is a vivid illustration of the human spirit’s capacity to endure and triumph. It speaks to the courage needed to face one’s demons, the unwavering determination to reclaim one’s life, and the rediscovery of hope and purpose that fuels the path to recovery. His transformation is a beacon for others, illuminating the way forward and p…
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This week’s conversation is with a small group of people interested in understanding my design for living. The conversation is raw and honest, and not everyone may be receptive to it. This is the beauty of choice. We no longer have to live our lives concerned about others’ opinions and expectations of us. Find your tribe, seek out mentors—more than…
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Ep. 268 - The Power of Owning a Whole-Life Policy
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The owner has ALL the control and owns that asset. No one can ever change that; not even if you die before the insured. Audio Production by Podsworth Media - https://podsworth.com
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Episode 27 Special Guest: Lance Cline " We're talking about behaviors"
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Lance Cline hails from the heart of Maryland. His childhood was shaped within the nurturing yet challenging environment of Recovery, as both of his parents have been steadfast in their Recovery journey for over 40 years. This unique upbringing instilled in Lance a deep understanding of the struggles and triumphs that come with addiction and recover…
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GG is DADDY—she shares about telepathically communicating during oral, using fingers as adjustable cocks, and how her partner reclaims her after playing with other lovers. 00:00 How she likes to be desired: physical touch, dirty talk, and being worshipped 08:36 The hotness of gender fluidity and being turned on by her own masc side 14:04 Oral as an…
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Why Strength Training Is Your Best Defense Against Aging & Disease
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You can eat all the right foods and hit the treadmill every day, but without weight training, you're missing the secret ingredient to unlock overall health and longevity. In this episode, Dr. Mark Hyman explains how building muscle can radically improve your health—boosting your metabolism, increasing your energy, and even sharpening your mind. Get…
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Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath]
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Drift above the otherworldly landscapes of Cappadocia, Turkey, as we guide you in a hot air balloon through breathtaking valleys and over ancient cities. Relax with some Turkish delights bathed in the soft glow of sunrise before ascending into the clouds. Bask in the vibrant colors of the balloons that surround you, while allowing evocative, happy …
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Sex, Trust & Money: GG’s Professional Sex Stories
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GG shares how letting go of control and embracing her desires has led to living a life full of the work she wants to do: writing for Cosmopolitan magazine, revamping The Sexiest Deck Alive, and whatever erotic art her heart desires! 00:00 Why she adores co-working, thrills in cracking a writing piece, and is only doing work she loves 05:42 Taking t…
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Ep. 267 - 5 Reasons IBC is Not a Money Market
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Some miss the point of IBC being done through dividend paying whole life insurance policies, and they think a money market is the same. There are 5 big reasons why they are not even close to the same. Audio Production by Podsworth Media - https://podsworth.com
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OpenMind Mini Meditations: Sunflower Field Serenity
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Bask in the serene beauty of a vast sunflower field, immersing yourself in the peaceful ambiance of nature's golden blooms. Let the tranquility of the sunflower field rejuvenate your spirit as you visualize its vibrant colors and feeling the warmth of the sun. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments…
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GG returns to talk about LOVE! She shares her self-love practice, how she encourages others, and leaving poverty behind for a life of self-created filthy richness. 00:00 How a genderfluid lover and an increasing sense of safety are changing her perceptions of love 04:49 Tips for practicing self-love and letting go of self-judgement 07:38 Why dancin…
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275 | Silly Is Sexy: Roy’s Sex Stories
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Roy knows exactly what he does and doesn’t want—he shares about exploring gay sex as a bi guy, why affection is ultimately what gets him going, and his experiences as a client at Sheri’s Ranch, a legal brothel in Nevada. 00:00 Freaking out during sex ed and enjoying blockbuster porn rentals 13:58 Animal House leading to hands-free discoveries, goin…
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Hot Girls Have Stomach Issues...But What Are The Root Causes?
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The 'Hot Girls Have Stomach Issues' movement is everywhere—billboards, memes, you name it. But it didn't just break the internet, it also broke the silence around IBS and digestive problems for a younger generation. In this episode, Dr. Mark Hyman uncovers the real reasons behind those gut struggles, from hormonal shifts to stress and diet choices.…
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Episode 24 Part 1 Special Guest: Jamar Ryle "I was trying to fill that void", Honesty Open-minded Willingness
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Jamar’s odyssey to recovery commenced on March 17th, 2018, a date etched in his memory as the beginning of a profound transformation. His narrative is a harrowing tapestry woven with threads of deep-seated depression, excruciating pain, and an overwhelming sense of hopelessness and worthlessness. These emotions, intertwined with unmanageability, se…
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Immerse yourself in the soothing embrace of Iceland's serene natural beauty. Traverse volcanic landscapes on your descent to the famed geothermal pools of the Blue Lagoon. Soak in the mineral-rich waters and relax in the steam caves as you relishing in its ancient healing properties. A Progressive Muscle Relaxation practice enhances your sense of c…
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Ep. 266 - Four Reasons I Don't Like LLCs for Farming
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Here are the four things I run into when I see farms in LLCs. There are good reasons to have an LLC, but unless you do your setup and maintenance right, you will actually be hurting further generations. Audio Production by Podsworth Media - https://podsworth.com
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OpenMind Mini Meditations: Elemental Harmony - Water
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Explore the soothing influence of water in this elemental meditation. Connect with the fluidity and calming qualities of water, immersing yourself in its symbolic depths. Let the gentle flow of this meditation guide you towards tranquility and emotional balance. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful momen…
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Lauren drags Richard to a “Vanilla” dinner party. Hot girls show up and one catches Richard in nothing but a towel. Start the porn music!! FMF We have a totally spontaneous and unexpected threesome!! How fast can Richard screw this up? Flaking Single Guys!! We try to make content for Onlyfans and keep failing because these single guys seem more int…
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Entangled with Fuckboys: Rebecca’s Update
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Rebecca is back! Celebrating her newly released book, Sexcapades, she shares Bookstore Boy updates, how writing helped her find closure, and what led to one of the most erotic experiences she’s ever had. 00:00 Book release, taboo territory, and closure. 10:06 Writing is hot and cathartic! 15:20 Toxic attachments, family drama, and a shocking connec…
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Heal Trauma from Within: The Power of Food
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Trauma affects more than just your mental health—it wreaks havoc on your entire body. In this episode, Dr. Mark Hyman explores how functional medicine can help heal trauma’s hidden wounds, from chronic inflammation to gut-brain imbalances. Learn how innovative approaches like dietary changes, supplements, and even psychedelics are offering new hope…
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Sacred Temple Pilgrimage in Angkor Wat [NSDR]
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Embark on a serene pilgrimage through the sacred temple of Angkor Wat, nestled in the heart of Cambodia’s lush jungle. Traverse the mystical surroundings of these ancient ruins, immersing yourself in its historical ambiance and deep spirituality. From the towering spires to the intricate carvings, each corner of Angkor Wat holds centuries of cultur…
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Episode 23 " What can I put into the stream of life" Special Guest: Roger Layne
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This week’s special guest is the returning Roger Layne from Week 2. Roger will delve into his extensive knowledge and experience with the virtues of Stoicism and the 12 principles of the twelve steps. These principles emphasize living a virtuous life, focusing on what is within our control, and accepting the natural order of things. Roger will expl…
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We have far too many current farm owners who are in debt, and the next generation is trying desperately to save the farm by putting themselves at risk. This has to stop! Audio Production by Podsworth Media - https://podsworth.com
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OpenMind Mini Meditations: Sensory Awareness
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Engage all five senses in this mindfulness practice, cultivating self-awareness and a deeper connection to your environment. Immerse yourself in the present with the sights, sounds, smells, tastes, and textures that surround and experience the benefits of enhancing your perception. Remember to rate, review, and follow OpenMind: Mini Meditations. Fo…
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274 | Chaotic Hopeless Romantic: Scott’s Sex Stories
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Scott muses on love, queerness, sex therapy, and discovering kink through play. 00:00 Romance vs vulnerability and being a hopeless romantic. 12:40 Relationship goals, queer community, and tips for how to romance yourself. 27:48 Being ambiamorous: feeling monogamous and poly with different partners, and staying grounded in gratitude. 34:54 Levels o…
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The Secrets Your Skin Reveal About Your Health
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Your skin is more than just a protective layer; it’s a reflection of your overall health. In this episode, Dr. Mark Hyman uncovers the hidden messages behind skin conditions like acne, eczema, and psoriasis, showing how they signal what’s really happening inside your body. From the gut-skin connection to the impact of diet, inflammation, and hormon…
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Whimsical Castle Tour in the Scottish Highlands [Relaxing Sigh]
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Explore the mystical Scottish Highlands with a journey through ancient ruins and breathtaking green moors. Wander along serene lochs, until you reach the historic Eilean Donan Castle. Let Scotland’s storied past wash over you as you explore these hallowed grounds. A Relaxing Sigh exercise helps ease your breathing and relax any tension, preparing y…
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Shane Anderson talked to us about how he made the decision to quit working off the farm and farm full-time. Tune in! We have solid advice about how to do it. Audio Production by Podsworth Media - https://podsworth.com
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Episode 22 "Help Other People Everyday" H.O.P.E. Special Guest April Parker
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April Parker grew up in Indian Land, South Carolina, often escaping her tumultuous home life by playing outside, reading, and pretending to be a teacher. Despite being molested by her siblings and ignored by her parents, who were preoccupied with her father’s alcoholism, April excelled in academics and sports, earned a scholarship to Winthrop Unive…
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OpenMind Mini Meditations: Mindful Technology
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Embrace a mindful approach to technology with this meditation practice, designed to foster presence and awareness in the digital age. Cultivate balance and intentionality in your tech usage as you nurture greater well-being and connection. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instag…
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Introducing...Horoscope Weekly with Aliza Kelly
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Embark on a personalized cosmic journey with Horoscope Weekly with Aliza Kelly, a podcast from OpenMind powered by PAVE Studios. Every Monday, author and astrologer Aliza Kelly offers detailed horoscopes for your zodiac sign, decoding the latest astrological events and helping you navigate your week with clarity and confidence. Be sure to check the…
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273 | Primal Dominant Professional: Lavender’s Sex Stories
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Lavender is a thrill-seeking switch—a courtesan at Sheri’s Ranch legal brothel, a pornstar with an exhibitionism kink, and an adrenaline-loving stripper with a piercings in interesting places. 00:00 Embracing freaky kinkiness and getting paid to be a worshipable goddess 08:59 Sex ed through porn, discovering her own sexuality, and an early submissi…
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Feeling like you're constantly running on empty? You’re not alone. In this episode, Dr. Mark Hyman dives deep into the root causes of chronic fatigue and shares transformative insights on how optimizing your mitochondria—the tiny powerhouses in your cells—can dramatically boost your energy levels. From diet tweaks to stress management and essential…
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Redwood Forest Hike in California [Lion's Breath]
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Venture through the majestic Redwood National Park in Northern California, where towering trees relax your mind and body with their ancient wisdom. Wander along the Miner’s Ridge Trail, enveloped by the quiet grandeur of the forest. Stroll along the Pacific Ocean and hike the James Irvine Trail, as colossal redwoods inspire awe and humility. Unwind…
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So many people, ag industry included, want to be quick to make the judgment that, "people don't understand us." Let me encourage you to stay openminded, look at both sides of the story, and teach and communicate well with people instead of fighting and being short. Audio Production by Podsworth Media - https://podsworth.com…
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OpenMind Mini Meditations: Garden Reflection
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Find solace and inspiration in the beauty of nature with this reflective meditation. Allow the sights, sounds, and scents of a peaceful garden to guide you into a state of deep relaxation and inner reflection, as you connect with the natural world and nourish your spirit. Remember to rate, review, and follow OpenMind: Mini Meditations. For more min…
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Epsiode 21 Special Guest: Seth Vallet "From Hallucinations to Halos"
1:12:22
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Seth Vallett’s life has been a rollercoaster of highs and lows, a symphony of triumphs and struggles. Born in the heart of Macon, Georgia, he emerged from a close-knit family—a tapestry woven with love and resilience. As a teenager, Seth danced on the edge of existence, drawn to mind-altering substances like a moth to a flame. These choices led him…
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Under the White Coat: Dr Amber’s Update
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Dr Amber returns! She shares how she’s consciously creating connections, finding fulfillment, and sharing her expertise through her new writing: Under the White Coat. 00:00 Exploring her Domme side, anal play, and new favorite toys. 15:09 Conscious relationship design as a better alternative to relationship anarchy. 22:56 Ideal holistic sex and kin…
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Why Breakfast Matters: Nutrition You Need To Start Your Day
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They say breakfast is the most important meal of the day, but what does that really mean? Dr. Mark Hyman breaks down the importance of breakfast, exploring optimal fasting durations and the risks of skipping this vital meal. Discover the best foods to kickstart your day, including some delicious recipes straight from Dr. Hyman’s cookbook. Join the …
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Moonlit Canoe Ride on the Bayou [Pursed Lip Breathing]
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Come along, for a captivating moonlit canoe ride through the Louisiana Bayou. Picture yourself amidst the secluded swamps, winding through moss-laden trees, enchanted by the sounds of the night. Relax and surrender your anxieties with Pursed-lip breathing while watching the nocturnal wonders of the Bayou come alive. Ease your way into the most perf…
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With commodity prices the way they are now, so many folks are scrambling, yet we have had some decent years in the past. Are you preparing in the good times for the bad times. Are you really looking at your numbers to make sure you are making a profit? Audio Production by Podsworth Media - https://podsworth.com…
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