This podcast is bilingual in English and Bahasa Indonesia. There are moments in life where you will feel as though things are taking a downfall and you start doubting yourself. This episode talks about tackling some of those personal challenges as you are progressing to become your better self. The biggest challenge I want us to overcome in this ep…

Quarantine has certainly taught me a few life lessons, but most of all taught me more about myself, my strengths and my weaknesses. We tend to get stuck in a mindset for survival. We are in such a rush to get out of this pandemic that we fear so much of the future outcome rather than focusing on the one step you can take and control to move forward…

SEASON 2 is here...and the world is changing! The Pandemic has recently taken over our normalcy on this planet. The question that keeps popping in my head is "Who are you today?". This new normal that people talk about seem like it's changing everyone in their own way and I've certainly been feeling it too. But I see the pandemic as a blessing, per…

An honest podcast episode talking about the struggles we face in understanding our self worth. I talk about life experiences, failures and successes as well as the lessons learned throughout. It is about understanding what was done, had to be done in order to prepare us as humans for the better in the future! This podcast episode is bilingual in En…

English - Indonesian Podcast Episode. Health Coach Tiara Soemakno help women love their bodies through better understanding of intuitive eating and joyful movements! I talked to Tiara about what is Intuitive Eating and it is good for us? What does it really mean? As humans we tend to naturally rebel against the things that are restricted to us. Thi…

[Podcast in English and Bahasa Indonesia] A special episode with guest star Ucita Pohan where we talk about rejection and how it is usually seen as a negative thing , when it can actually change your life and yourself as a person. I have found that Rejection became my Redirection in life. This applied in many things in my life from situations in fr…

You don't owe anything to anyone, but yourself. Sometimes we are too hard on ourselves that we forget to appreciate the things we give and do for our own mind and body. Sharing 7 ways to becoming your better selves and know that it is okay to with your own timing. Life isn't a race, life is about living, learning from our mistakes as well as experi…

We all know RELATIONSHIPS TAKE WORK, but it needs constant reminding because we humans always overlook the important things. This episode of IN PROGRESS WITH OKKIE invites Indonesia's first and only certified Matchmaker, Zola Yoana to talk real REALationships stuff from how to be on a first date, how to maintain a relationship and how to get over a…

Discovering our inner power and energy that affects the way we think and operate as humans. Recognising our ability to make conscious decisions in life that would not only feed our soul, but our heart and mind as well. Chatting with Holistic Healer, Michelle Surjaputra (@msurjaputra) about her journey from anxiety, depression and failure to become …

Relationship is the bond and connection between people, it's the mutual experiences we share with them and how we choose to grow together. This episode is all about the lessons learned from my relationships with family, friends and partners. I realised we sometimes feel so hurt when things don't go our way in a relationship that we forget the true …

How do you feel about your body right now? Did you know that 91% of women don't like their bodies and 81% of 10 year olds are scared to be fat?We as humans are never satisfied and we have yet fully master the true art of self love. I spoke to The HealthNutr sisters; Simran (Nutritionist) & Aaina (Psychologist) about loving our bodies, their journey…

What's in store for you? You just have to stay tuned... Catch you on IN PROGRESS with OKKIE!

Welcome to the first episode of IN PROGRESS WITH OKKIE!It has taken a long time to get to this point and I am so proud how far this has come to finally launching the first episode of IN PROGRESS. This special episode questions our purpose in this life and how far we've come in our own achievements. Are you satisfied with how much you've done up to …