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Cosi Talks Podcast

Cosi Belloso

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Welcome to the Cosi Talks podcast! My name is Cosi Belloso and I am a physical therapist in Tampa, Florida. I have been a PT for over 23 years and my passion is working with the amputee/limb loss community. As a recent breast cancer survivor, I appreciate how important it is to have credible resources when recovering from a health crisis–and that is my mission with Cosi Talks. I am here to help educate, inform, and empower those recovering from amputation during all stages. So grab your cup ...
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Episode 22 | Ask me your questions about amputation! 41:11

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 21 | Can above the knee (AKA) amputees do squats? 42:34

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 20 | How do you deal with skin grafts on your residual limb? 1:08:34

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 19 | When should you get tested for osteoporosis as an amputee? 40:41

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 18 | Do you know what are the different types of prosthetic knees? 58:52

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 17 | What is the best foot for a bilateral amputee? 1:32:27

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 16 | The Different Types of Osseointegration: OPRA vs OPL 1:32:28

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 15 | How do I interview my Physical Therapist? 1:21:07

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 14 | How do I know if my prosthesis fits correctly? 54:02

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Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
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Episode 13 | What to expect after your second amputation? 55:40

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Travel back with me to just last year on December 6, 2023 as I answer a viewer who had just had her second amputation on what she should expect and advocate for in her care! You can watch the video to this live show on my YouTube channel---link below! Don't forget to subscribe and please consider leaving a 5 star review! https://www.youtube.com/liv…
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Episode 12 | Ask the Prosthetist! 1:16:51

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Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cos…
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Episode 11 | How Do You Make a Prosthetic Socket? 1:06:39

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Listen in on this show I did on September 13, 2023 with Ronnie Dickson, CPO from Prosthetic & Orthotic Associates of Tennessee as he describes how a socket is made. Also hear his thoughts on sockets made in the clinic vs sending them out. You can watch the video to this show on my YouTube channel--link below! https://www.youtube.com/live/kWqvlXotVG…
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Episode 10 | What do you do when your leg hurts after walking with your prosthesis? 52:51

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If you are getting a second amputation---these are the questions you should be asking! Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cosit…
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Episode 9 | Cracking the Insurance Code with RevoFit 55:46

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Have you tried getting the RevoFit adjustable system only to have your insurance deny the claim? Good news! We have a solution and we are sharing it with you on this episode where we dive into the world of insurance code... For more information on Click Medical, go to www.clickmedical.com Don't forget to subscribe to this podcast and leave a 5 star…
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Episode 8 | How does alignment work on an AK socket? 1:10:07

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How is an AK socket aligned properly? Is it normal for your phantom pain to flare up when you are sick and what does this mean? Listen in to hear the answers to these questions and more! Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text …
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Episode 7 | How to Choose a Prosthetic Foot 41:48

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How do you choose the perfect prosthetic foot for you? This episode dives into the top 10 things you need to do to make sure the foot you choose with your clinical team is the one that will help you reach your goals in life and mobility! Psst! It will really help if you listen to my first podcast episode, “Everything You Need To Know About Prosthet…
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Episode 6 | Ask the Physical Therapist! 1:03:35

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What do you do when your physical therapist tries to "dump" you? I field this question from more than one viewer on this episode and you will hear me sound off on this topic! Bonus: I share my favorite exercise for all of my amputee patients! Don't forget to sign up for my text alerts and stay up to date on the new things with Cosi Talks including …
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Episode 5 | What is the #1 skill you need to master walking with a prosthesis? 1:09:57

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Listen in to this live show I did on January 17, 2024 where I talk about the different parts of the gait cycle and THE most critical skill to focus on when you are learning or perfecting your gait pattern. You can watch the video of this live show on my YouTube channel---link below! https://www.youtube.com/live/-ykR4eRXUIU?si=lNX7x52Ngg84oQOQ Subsc…
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Episode 4 | How to walk with a prosthesis with severe arthritis, sweat management and more! 1:03:44

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Hi all! Here is the playback of my live show from February 7, 2024 where I discuss arthritis, my thoughts on using a harness for gait training, and why amputees sweat more? You can watch the video of this live show on my YouTube channel---link below! https://www.youtube.com/live/E5d4Mi0u3xs?si=aYLG-NflAK1UclIs Subscribe to my podcast and please con…
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Episode 3 | Ask the Prosthetist! 1:10:17

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Ronnie Dickson, CPO and AKA world class rock climber is in the hot seat taking questions from the audience. And he doesn't hold back dropping the truth bombs! He talks everything from proper alignment to how to handle a botched socket. Grab your cup o joe and listen up! Don't forget to sign up for my text alerts and stay up to date on the new thing…
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Episode 2 | Mental health after amputation, back pain and more! 53:45

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Take a listen to this live show I did on May 25, 2022! I talk about mental health after amputation, how to understand back pain, and exercise recommendations I have before your amputation and much more! Don't forget you can watch the video of this show on my YouTube channel---link here. Subscribe to my podcast and please consider leaving a 5 star r…
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Episode 1 | Everything You Needed to Know About Prosthetic Feet 41:58

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Grab your cafe and listen up! With all the new technology on the market, it is overwhelming to try and make sense of it all the choices you have. In this episode, I am taking you into the world of prosthetic feet and teaching you how to classify the different feet and what their function is—trust me, I make it easy to understand! Click the link bel…
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Ople AI and the Future of ML Engineering 40:44

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Pedro compares the state of ML now to the beginning of the aviation industry; early pilots needed to know everything from the physics of flight to the engineering behind the plan and nowadays, a pilot interfaces with the entire plane through a cockpit dashboard. Ople AI is trying to be that dashboard, hiding implementation details of training to al…
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NanoNets 27:04

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NanoNets is a Machine Learning as a Service platform for developers to rapidly create/deploy models. Learn about how they do it with transfer learning, a technique that uses learnings from coarse models to bolster others. They have a product aimed at developers and give insights into where ML tech is going!…
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People AI 33:23

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Sales is a game of managing customer leads, pipelines, and followups. People.AI is automating the sales manager to help you close more deals backed by some unexpected yet highly reliable data sources. This interview we focus on the advantages of using high quality data sets and starting off as a consulting shop, to help build out new models that yo…
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Lift Igniter 22:03

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Learn how Adam and the team at LiftIgniter are bringing innovations from Google to the rest of the business world. Google, whose main revenue come from ads, has developed arguably the world’s most sophisticated machine learning for ad targeting. Lift Igniter is taking similar concepts and creating a bleeding edge personalization engine that ups use…
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Preteckt 29:28

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Preteckt is an ingenious cross between a IoT and ML company. The company uses its own hardware sensors to determine when a customer's 16 wheeler is going to break down. In this episode, we talk about how to optimize for data growth and not revenue growth when first starting a ML company. Its the ultimate positive feedback loop of Customer -> More D…
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Kylie AI 57:26

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Kylie.ai is a service that automates customer service tickets. This is a longer than average episode as Sinan’s interview was too good to be cut down any shorter. We dive in on building models per rep, and how Sinan was able to train a model using public Twitter data so that he could have a customer solution before even stepping into a meeting! A f…
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OPL Special

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On this special edition of the Almost Awesome Esports podcast we discuss TI6 from DOTA, and the FNATIC / GODSENT trade, and we go into details about the recent OPL Event in Brisbane. We also have an interview with Spawn- discussing the oceanic scene, as well as looking forward to wildcard, and worlds Music: Ahrix – Nova [NCS Release] Download: OPL …
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Almost Awesome Esports Episode 28

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On this episode of the show, Taron and Simon go through the weekly League of Legends, SMITE and CS:GO news, Discuss music and alcohol, and have a Discussion with Drew, the Community Engagement Officer of the University of Woolongong’s Video Game Association, to discuss what UoWVGA is, and esports in the shire as well as throughout Oceania Download:…
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Almost Awesome Esports Episode 23

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On this episode of the show, Simon has gone MIA (missing in action) once again, and has left it up to Benn and Taron to provide you, the listener the most important esports news and results throughout the esports world. we also discuss the upcoming LCS Split, and give our predictions as to how the NA and EU Splits will go. Music: Unison – Transluce…
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Almost Awesome Esports Episode 22

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on this week’s episode, we discuss the weekly news, including the first week of a few major LoL series, CSGO tournaments, and rocket league. we then speak to Nathan Matthews, the Owner of Abyss Esports, the newest team to enter the OPL. we then have a great discussion on overwatch, and our initial thoughts. Music: K-391 – Eath Download: Episode 22…
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OzLoL Podcast Episode 120 - Comix Connection

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This week, we are joined by TBSkyen, creator of Caster Comix and the OPL Rewind, to talk about his art, the OPL and Aurelion Sol. 02:14 - Meet TBSkyen 15:50 - OPL Week 8 41:05 - Aurelion Sol Song of the Week: Riot Games - Slayer Theme Note: unfortunately, in post production, parts of carrot's voice was silenced. Shouldn't be a problem in future.…
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#6 League Down Under: “Sub Me In, Ban Me Out”

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This week on the League Down Under we discussed the tipping competition in wake of the Superweek coming in week 7 and the latest edition of OPL Rewind by Skyen which *spoiler alert* was hilarious. Week 6 of the OPL was plagued by teams needing emergency substitutes and being late to games which cost them bans with some interesting consequences whic…
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#5 League Down Under: “Getting The Lulls”

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We finally got the episode up!…quite late in the week. Conflicting schedules and stuff. But this week Eddy and myself discussed the OPL week 5 and the general lack of interesting things going on in Oceania at the moment. So we decided to talk about what we think is strong at the moment as well as some extra curricular topics. This week’s show was a…
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