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This show is dedicated to discussing mental health. This is a platform for dialogue and debate. We carry out these conversations with respect and objectivity, and the goal for this podcast is to foment discussion and exchange of ideas between people. We provide a fresh take on various issues within the context of mental health from the prospective of mental health professionals.
 
Our hosts are Kent Smith (award-winning director, writer, producer, photographer), who has worked on such tv shows and feature films as Homeland, Mr. Mercedes, Outcast, Tusk, and Max bring his technical skills to the table. Laura Truman comes to the table with her fantastic laugh on life and incredible film knowledge (Film Critic and old school film collector). Patrick G. Keenan (award-winning actor), who you might have seen in Blind Side, Homeland, Tropical Cop Tales, and Mike, is no strang ...
 
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Ever hear of “The One That Got Away?” Well, this fish tale just happens to be true, and it happened right here in the 757. Josiah and Zeek VanFleet went out on what would be an “ordinary” fishing trip – or so they thought. They were very excited as they had just become the proud owners of their very own boat, and were ready to test it out in the op…
 
Looking for some great outdoor activities to do this spring? Busch Gardens is the place to go. In order to keep everyone safe, Busch Gardens has implemented extra safety precautions such as mask and distancing requirements and hand sanitization stations around the park. Guests’ temperatures will also be checked prior to entering the park. Kevin Lem…
 
Ashely and Quincy got some great safety tips for working in their yards. Spring if finally here, and if you’re like us, you are ready to hop outside and do some planting. But….safety first! Before you go digging around in your yard, check out what Natalie Soucie from Virginia 811 had to say. What we don’t know or typically think about is the fact t…
 
After a year of virtual learning, kids all over the country are excited about heading back to school. Kim Teixeira, Owner of Sylvan Learning Centers in Chesapeake and Suffolk, joined our crew to discuss how to help our kids prepare fro the transition back to in-person learning. While some kids have excelled at online learning, for many others it ha…
 
This episode of The State of Wellness was dedicated to discussing "New Age" practices and Mental Health. These so-called "New Age" practices were put to use centuries ago, and with time the field of Psychology has incorporated the principles and ideologies that these New Age practices promote..... Although, these "New Age" practices are ancient....…
 
This episode of The State of Wellness was dedicated to discussing NFTs (Non-Fungible Tokens) and their effect on society and mental health. These NFTs are becoming part of the new world of finance, and more people are using them as stores of value every day in observation of what will possibly happen with the economy. Follow us on: Facebook – https…
 
Favorite Local Day Trips or Weekend Getaway? Here’s one…. Cape Charles, Virginia. Only about an hour’s drive from Hampton Roads, you will truly feel like you are “away” from the everyday world. The drive over the Chesapeake Bay Bridge Tunnel is beautiful, as is the wide-open spaces along Route 13 as you drive north up the Eastern Shore. A perfect d…
 
Almost Famous is a 2000 American comedy-drama film written and directed by Cameron Crowe and starring Billy Crudup, Frances McDormand, Kate Hudson, and Patrick Fugit. It tells the story of a teenage journalist writing for Rolling Stone in the early 1970s, his touring with the fictitious rock band Stillwater, and his efforts to get his first cover s…
 
This episode of The State of Wellness was focused on an essay by J. Trahan concerning the necessary role of free thought, and free speech in the development of scientific ideas. Follow us on: Facebook - https://www.facebook.com/thestateofwellness Twitter - https://twitter.com/wellness_state Instagram - https://www.instagram.com/thestateofwellness/ …
 
This episode of The State of Wellness was focused on an essay written by J. Trahan entitled “The Communication Gap”, and it explained the relationship between communication, human connections, and trauma in psychological experience. Follow us on: Facebook - https://www.facebook.com/thestateofwellness Twitter - https://twitter.com/wellness_state Ins…
 
We knew we needed some more information about this fantastic at home ionic detox, so we asked Rebekah a few more questions: How often do you recommend doing this sort of detox? We recommend a 60min detox twice a month for a great flush and metabolism booster. Why is this type of detox done through the feet? The ionic foot cleanse is a holistic ther…
 
Her unique sound and gorgeous musical style left us begging for more, so we asked Helena a few more questions: You said your father was a major musical influence in your life. Was he your main teacher? Yes actually, my mother too. My dad is a guitar player and my mom plays piano. I got more of 60’s & 70’s rock n roll/folk/latin influence from my fa…
 
Este episodio de The State of Wellness fue dedicado a discutir y definir los problemas que trae el Culto a la Personalidad, y sus efectos en la psicología cotidiana. En este programa se habló de los efectos de este fenómeno en Latinoamérica, y a su vez en los ámbitos sociales más inmediatos de toda persona. También se incluyo un discurso de Alejand…
 
In honor of Women's History and Heritage Month, Karen Endsley, producer for Living 757 and host for Destination Virginia, comes on to quiz the hosts on their knowledge of women's history. The flip side.....if they don't get the question right, there are consequences to pay! This one is a funny one! If you want to catch the video version, check it o…
 
This episode of The State of Wellness was dedicated to discussing feminism from a Mental Health point of view. We once again asked our audience 2 very important questions discussed their take on our topic of discussion. Also, we had as our guest Dr. Leslie Fowler, and she gave us her take on the questions that we came up with for this show, as well…
 
What was it that originally piqued your interest in the history of Virginia wines? I began working at Chrysalis Vineyards in Middleburg VA in 2005. This area, like most of VA, is rich with American history and wine! As a member of the DAR, I am especially interested in 18th century history around the formation of our country. Wine, craft beer and s…
 
Our hosts can personally verify that these desserts are Pretty Delicious! We were happy to have a few more minutes to chat with the owner, Shakita Spalding. Where are you located, and how long have you been open? I’m located in Chesapeake, VA and have been open since 2018 When and why did you start baking? I started baking around 2004. My dad enjoy…
 
This episode of The State of Wellness was dedicated to discussing the role that religion plays in mental health. We also asked 3 very important questions to mental health professionals in our field and discussed their take on our topic of discussion. This is the first episode of the new show, so we hope y'all enjoy it! If you want to donate to our …
 
We got some more first hand experiences from Matt, and learned more about where to turn when diagnosed with diabetes. He also shared with us some great tips on how to be supportive of someone you care about who is diabetic, and how to get involved. You were diagnosed with diabetes at a young age, what are some good ways to support kids who are faci…
 
This episode of The State of Wellness was dedicated to discussing the uses and effects of psychedelic drugs & cannabis in the treatment of mental health disorders. We had Melanie Davis as our guest today, and she is a long time recreational and medical cannabis user. Melanie came on the show to share her experience with this substance, and to elabo…
 
This episode of The State of Wellness is dedicated to discussing the stigmas in healthcare in relation to mental health. We had Royce Charles, RN as our guest today, and he gave us his perspective on what is happening in his field regarding the topic of discussion. You can also find Royce at http://linkedin.com/in/recharles337 Here are the links to…
 
If you love, self-mocking films like Tucker & Dale, then this is something that you will love. It's a love letter to cheesy horror films from the 1980's with an interesting twist. It's harp, wickedly funny, and pays homage to the slasher films. Max Cartwright waits while her actress mother, Amanda, auditions for a film. When she returns, Amanda com…
 
When and with what purpose was the Colonial Williamsburg Foundation established? Colonial Williamsburg was established in 1926 and opened its first public site in 1932 to restore and educationally interpret the City of Williamsburg during the Revolutionary era of the late 18th century, when it was the capitol of Britain’s largest, most populous and…
 
Listen to the podcast first, then read below After hearing what Elizabeth Goodwin and Sheila have to say about the Great Bridge Battlefield & Waterways History Foundation and the speaker series the foundation is putting on, we wanted to learn more. Elizabeth Goodwin, the executive director of the foundation was happy to answer some questions for us…
 
After giving Quincy some great Valentine’s Day tips, Maria DeGalleford helped us understand why it is so helpful to hire a wedding planner by answering few, more in-depth questions for us. You mentioned we are currently in “Prime Consult” season. How far in advance would you advise someone to begin planning a big event? The ideal timeframe for secu…
 
We had a quick chat with the members of Starcoast and premiered their latest song, Believe In Love. Now, we get a bit more personal. How did you first know that you, as a band, were a good fit? Sometimes when things jell you don’t think too much on it. We kind of just have the same outlook for life. We all just felt like brothers since the first ti…
 
The Shining is a powerful visual puzzle of unknown forces. "Kubrick is telling a story with ghosts (the two girls, the former caretaker and a bartender), but it isn't a "ghost story", because the ghosts may not be present in any sense at all except as visions experienced by Jack, Wendy, and Danny." We go inside the world of many of the different in…
 
n 2020, Erin Powell became a COVID bride. With the ups and downs of planning a wedding, postponing, eloping, and postponing yet again, she knows first-hand that love really is all you need. Like the many holidays that have come and gone in the last year, Valentine’s Day is going to look a little different this year. But if this pandemic has taught …
 
It was great to have Loreina on the show to share the story of her battle with cervical cancer. We were able to get just a few more moments with her to learn about her journey to parenthood: January is Cervical Cancer Awareness Month. Based off of your own experience, how important is early detection? So, very important! If I didn’t go in for my ye…
 
After speaking with Dr. Finley-Croswhite, professor of History at ODU, we asked her a few more questions regarding her studies about the Holocaust. She shared why she works so hard to promote remembrance of the holocaust as well as some heartbreaking accounts of holocaust victims who were children. What is the significance of International Holocaus…
 
They say Tik Tok is only for young and immature people. But the dancing moves from a local public school employee says otherwise…especially when someone like Janet Jackson shares one of her videos and made it go viral. How did Tik Tok Tammy Ortery use happiness and love to become so hugely popular that even Steve Harvey stood up and took notice? Li…
 
This episode of The State of Wellness is dedicated to discussing the issues that every day civilians experience when internet security is breached. We also discussed the different ways in which big tech collects information, and how that affects users who go by the “I have nothing to hide” mentality and use social media and other “free” services fo…
 
We had so much fun chatting with Kristina, we had to know more. Luckily, she had some extra moments to spend with us answering a few more questions. What do you do professionally? I’m a makeup artist, dancer / fitness instructor What makes you different from your competition? I’m Cuban and Ukrainian and I like to mix different music genres into my …
 
This episode of The State of Wellness is dedicated to discussing the recent market fluctuation and volatility that affected the GameStop (GME) stock after Reddit users decided to act in the same fashion as major hedge fun managers. We also discussed the power of people working together to accomplish big changes in the way that our society functions…
 
This episode of The State of Wellness is dedicated to talking about Blockchain technology and the way that it has influenced the world of finance and decentralized financial services. We also focused on defining Bitcoin and Ethereum which are the major cryptocurrencies at the moment, and the importance of these Decentralized Finance tokens in the f…
 
Don't miss a single episode! Subscribe to the podcast now! Bree New Moon, a new independent artist from the 757 is a true 100 percent and hung out with the Living 757 hosts recently. Listen to how she has celebrated such massive success in such a short amount of time, and listen to her first debut single, "Young &Reckless" which was met with amazin…
 
Don't miss a single episode! Subscribe to the podcast now! In these crazy days, organizations like Lasagna Love can make a huge difference for everyone involved. The families in need get a wonderful warm meal and the volunteers get the opportunity to reach out and actually meet the people they are helping. We spoke with Sarah and learned more about…
 
If you love low-budget films, then this is an instant hit for your viewing pleasure. You might enjoy the one cut filmmaking on this, but make sure to stay with this film as takes a turn for the better. Filmmaker Shin'ichirô Ueda directed, edited, and wrote the script for One Cut of the Dead. To make his film, Ueda worked with the Enbu Seminar drama…
 
Don't miss a single episode! Subscribe to the podcast now! After watching Rob work with his clients, and seeing how passionate he is about helping people get fit, we just had to know more. Luckily, he was able to share more about Never Stumble Consulting with us and answer a few questions. How is Never Stumble Consulting different than other fitnes…
 
Don't miss a single episode! Subscribe to the podcast now! We’ve all become experts at staying home during the pandemic. Although travel is limited, Sanderling you can still get out and have some amazing experiences without stepping foot in an airport. This weeks, Road Trippin’ in the 757, takes us to Currituck county, just a stone’s throw away fro…
 
This episode of The State of Wellness was dedicated to discussing resilience in multiple contexts, as well as the way that language has influenced the newer generations and how they live their lives. *If you or anyone you know who listens to our show wants to make a donation or contribute so that we can keep this show online for as long as possible…
 
Don't miss a single episode! Subscribe to the podcast now! What does CLP Financial Group do? We bring holistic planning to working class families. The high net worth – people with 10 million and more – have always had access to holistic planning with the attorney, the financial advisor, the stockbroker, the insurance agent, and the accountant colla…
 
This episode was dedicated to discussing fear and the role it plays in our lives from the scientific, psychological, and every day perspectives. EMDR and other trauma related treatment approaches were described, and the application of Exposure therapy as a way to help with desensitization of triggers was also discussed. *If you or anyone you know w…
 
Never miss a single episode! Subscribe to the podcast here! We spent some more time getting to know Gamal Williams: What prompted you to become an author? I never saw myself becoming an author. My book, Fin: A Story of Love and Hope, started from a recurring dream. I would have the dream like 4-5 nights a week for almost a month. Finally, I woke up…
 
Bonus Material: Krampus is a 2015 American Christmas comedy horror film based on the Austro-Bavarian folklore character, Krampus. The film stars Adam Scott, Toni Collette, David Koechner, Allison Tolman, Conchata Ferrell, Emjay Anthony, Stefania LaVie Owen, and Krista Stadler. The story follows a dysfunctional family squabbling causes a young boy t…
 
Never miss a single episode! Subscribe to the podcast here! In addition to owning Humanitas Counseling, Rachel Ann Dine, MA, LPC, LMHC is the podcast host for Norfolk Public Library’s mental health podcast, Living Freely, available on all major streaming platforms. We were able to dive in deeper with Rachel Ann Dine, and learn more about her passio…
 
This week at The State of Wellness we had Dr. Todd Furman as our guest. Dr. Furman is a professor of Philosophy and currently works at the Department of Social Sciences at McNeese State University. We invited him to discuss the topic of Capitalism Vs. Socialism vs. Communism and the principles and practices of each of those concepts. *If you or any…
 
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