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O Matraquilhos é um podcast de futebol feito por adeptos e para adeptos do jogo. Nasceu sob um mote: não falar de arbitragem. Falamos do jogo. Fazemo-lo de forma apaixonada, sim, mas não clubística. Falamos para apaixonados por futebol, seja ele jogado num estádio da Liga NOS, numa cancha argentina ou no cimento de uma favela do Rio.
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The journey to healing anxiety holistically is not always straigh forward. In this Podcast, journey with Jodie, your host, as we explore the many different faucets of healing anxiety naturally. It will feature interviews from guest experts, real-life success stories and pearls of wisdom that I have gathered from both my professional training and personal journey of healing anxiety. If you are looking for a holistic view on reclaiming your mental health naturally, from a functional medicine l ...
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Tried everything to get rid of the pain? Join chronic pain survivor Felicia as she discusses how you can use the MindBody connection to truly heal. Each monthly episode contains powerful information that will help you transform your life. Follow the show on Instagram or Facebook. https://www.instagram.com/letstalkmindbodyhealing/ https://www.facebook.com/letstalkmindbodyhealing
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EMGuidewire's Podcast

EMGuideWire Team - From Carolinas Medical Center Emergency Medicine Residen

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Join the faculty and residents of Carolinas Emergency Medicine Residency Program, one of the oldest programs in the country, as they explore some of the Core Concepts of Emergency Medicine as well as many of the niche environments of this important arena of specialty care.
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Progress Your Health Podcast

Dr Robert Maki and Dr Valorie Davidson

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Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormon ...
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S2D: The Symptom to Diagnosis Podcast presents case-based discussions of signs, symptoms, and diagnostics tests to improve clinical reasoning and evidence-based practice. Sponsored by McGraw Hill, S2D features Scott D. C. Stern, MD, FACP Professor of Medicine and Clinical Director of Clinical Pathophysiology and Therapeutics at the University of Chicago Pritzker School of Medicine, and Adam S. Cifu, MD, FACP Professor of Medicine and Associate Dean for Medical School Academics at the Univers ...
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Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
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In this episode, we discuss a listener’s question. Amanda is 50 years old and starting to have menopausal hot flashes and weight gain. However, she is most concerned about the heart palpitations she is having. Amanda has had a cardiovascular workout and does not have heart disease. Most people might not be aware, but feeling […]…
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On this episode of the Holistic Anxiety Fix podcast, I had the pleasure of speaking with Gillian Simpson, the founder of For The Love Of Ice. Gillian, often referred to as the "Ice Queen," shared her deeply personal journey with cold plunges, which started as a way to combat postpartum depression. Her story highlights how this practice not only tra…
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In this episode, we return to a listener’s question regarding thyroid dosing in perimenopause. In our previous episode, we answered Tracy’s question about taking estrogen in perimenopause. Tracy also asked us an additional question about her thyroid doses. Tracy does not have a thyroid gland and has been noticing her dose is continually increasing …
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In this episode, we discuss a listener’s question regarding perimenopause and estrogen hormone replacement. Tracy is concerned because she is still having a period but also has symptoms of low estrogen. She is not sure if she is a candidate for estrogen therapy since she is still cycling. Tracy’s Question: Hi- you’ve discussed in past […]…
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In this episode we discuss Jenell’s question she submitted on our website (Ask the Dr). Jennell has been having terrible anxiety since entering menopause and it is really affecting her quality of life. Jenell’s Question: Since starting menopause, I’ve had debilitating anxiety, especially bad in the morning. By evening, It practically goes away. I’m…
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In this episode, we discuss a listener’s question about perimenopause. ‘Maggie’ is in her 40’s and experiencing severe insomnia with anxiety. She has tried supplements and different doses of progesterone with minimal results. She is having so many ups and downs with her insomnia, anxiety, and hormones. She is wondering how long this is going […]…
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Sensível Soccer é um audiodocumentário do podcast Matraquilhos que assinala os 30 anos de um Mundial que ficará para sempre na memória. De 17 de junho a 17 de julho de 1994, o planeta esteve com os olhos postos num país sem tradição futebolística que foi capaz de bater recordes que ainda hoje parecem intocáveis. Dentro de campo, houve alegrias e su…
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In this episode, we talk about Mary’s hormone concerns after ovarian failure. She is only 34, and in the last 7 years since her ovarian failure has tried many hormone replacement options, all without the success she was looking for. Let’s Read Mary’s Question: When I was 27 years old I was diagnosed with iatrogenic […]…
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In this episode, we answer a listener’s question about her HRT dosing. ‘Donna’ is 63 years old and has been on some type of hormone replacement therapy for the last 13 years. Hormone therapy is not ‘one size fits all.’ There are so many types of menopause hormone therapies that each treatment needs to be […]…
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Join me in this episode, as I speak with pain coach and former chronic pain sufferer Anna Olivieri. Anna details an amazing recovery from close to 10 years of suffering and how this catalysed her desire to help others recover. We talk about a huge range of TMS-related topics including: the need to overcome doubt and to believe in your ability to he…
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In women, hormone imbalance and its popular go-to treatment, hormonal birth control are associated with anxiety more often than not. Underlying causes for hormone imbalance are usually poor diet, poor absorption of fats from the diet, stress, gut infections, toxic buildups, mold toxicity, and heavy metal toxicity to name a few. But the real problem…
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A história da Académica no futebol nacional nos cinquenta anos de democracia é bem diferente àquela que escreveu no período do Estado Novo. Em 2012, contra todas as expectativas, um grupo de jogadores orientado por Pedro Emanuel vingou várias gerações de adeptos e jogadores da Briosa que deixaram a sua marca no clube e no futebol português sem conq…
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A época 2010/2011 tem vários jogos que cabiam nesta rubrica. Na impossibilidade de estarem cá todos e de estar apenas um, escolhemos uma inédita final europeia apenas com clubes portugueses. Em Dublin, o Porto de Villas Boas foi mais forte, encerrando uma época quase perfeita. Já o Braga começou aqui uma trajectória ascendente de consolidação no fu…
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In this episode, we dive into a topic affecting millions of women worldwide: anxiety and sleep. If you've ever felt like your world is falling apart after a few sleepless nights, you're not alone.⁣⁣ We discuss:⁣ - Connection Between Anxiety & Sleep: We'll explore how anxiety can disrupt sleep and how poor sleep can exacerbate anxiety.⁣ - Biological…
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Na final da Liga dos Campeões de 1997, em Munique, a grande equipa favorita era a Juventus, campeã europeia em título, acabada de se sagrar campeã italiana e com um conjunto de jogadores jovens e talentosos, com Zidane à cabeça. Mas do outro lado estava um Borussia de Dortmund, que se estreava em finais da prova, que tinha muitos jogadores bem madu…
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A temporada 2007/2008 ficou marcada, em Portugal, pela criação da Taça da Liga, uma nova competição apenas para os clubes profissionais, imitando outros formatos existentes no estrangeiro. Neste episódio, contamos a história da competição, com foco no primeiro vencedor de sempre.By Hemisfério Desportivo
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A segunda liga de âmbito nacional como nós a conhecemos só nasceu em 1990. E na primeira época, o treinador campeão foi Vitor Oliveira, que levou o Paços de Ferreira pela primeira vez ao escalão maior do futebol nacional. Nessa altura, ninguém imaginaria que 30 anos depois Vitor Oliveira fosse o rei das subidas: no total foram onze, com vários títu…
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Join me in this episode, as I speak with Scotty Stiles - Pain Elimination Coach and Mindbody Practitioner from Toronto, Canada. Scotty details his recovery from chronic 24/7 back pain, common myths around pain, his journey into pain elimination coaching, common healing roadblocks, eliminating fear, leaning into your authentic self and so so much mo…
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A história dos derbis de Lisboa está recheada de jogos emocionantes e decisivos, ou não estivéssemos a falar da maior rivalidade da história do futebol nacional. Porém, há jogos que são ainda mais marcantes, como é o caso da goleada por 7-1, aplicada pelo Sporting ao eterno rival. Um jogo que fica na história pelo poker de Manuel Fernandes, pelos s…
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In this episode, we discuss a question from Janice, a podcast listener’s question regarding the benefits of estrogen therapy for heart health. There is much evidence to show that estrogen has cardiovascular protective benefits. We wanted to discuss how estrogen benefits heart health and can help reduce the risk of cardiovascular disease. Janice’s Q…
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40 anos depois, Portugal chegou a uma meia-final de um Mundial. Scolari manteve-se no comando técnico com o objectivo de revalidar o seu título de selecionador campeão do mundo. Depois de uma fase de qualificação tranquila, Portugal fez um Mundial na Alemanha muito sólido até encontrar pela frente o carrasco habitual.…
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In this episode, we talk about the benefits of estrogen on bones. A listener’s question (Alison) inspired this episode. Alison asked if taking vaginal biest has the same heart and bone effects that other estrogens and estrogen therapies have. So, we wanted to expand on estrogen’s role in helping keep bones strong and healthy. In […]…
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Pelo terceiro ano consecutivo, uma equipa portuguesa chegou à final de uma prova europeia. Desta vez, foi o Sporting de Peseiro que, sempre com o objectivo de disputar o jogo decisivo no seu estádio, fez uma caminhada épica até Alvalade, onde apanhou um balde de água gelada vindo de leste.By Hemisfério Desportivo
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Depois de atingir o topo em Maio de 2004, em Dezembro do mesmo ano o processo Apito Dourado atinge o Futebol Clube do Porto e o seu presidente. No entanto, mesmo após tantas polémicas e escutas, nem o clube, nem Pinto da Costa sofreram consequências jurídicas e desportivamente a hegemonia da década anterior prolongou-se.…
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Depois de várias dúvidas e receios sobre o sucesso da organização do euro 2004, a verdade é que o torneio decorreu de forma irrepreensível. Só faltou uma coisa, a cereja no topo do bolo: a vitória na final. Mas a Grécia fez um pacto com o destino e venceu o euro 2004 da forma mais cruel possível.By Hemisfério Desportivo
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Depois de brilhar na Taça UEFA na época anterior, o Porto de Mourinho voltou a deixar toda a Europa de queixo caído. Pela última vez, uma equipa que não das quatro maiores ligas europeias venceu a Liga dos Campeões, uma prova cada vez mais desenhada para os mais ricos e poderosos. Só que Mourinho era especial e furou essa lógica em Gelsenkirchen.…
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Em Guimarães, Miki Feher morreu em directo, com a televisão a mostrar-nos os seus últimos instantes de vida e todo o sofrimento e desespero dos seus companheiros perante a tragédia no relvado. Uma morte que ainda assim fez soar alguns alarmes e a adoptar novos procedimentos na organização e transmissão do jogo, via televisão.…
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In this episode, we talk about hormone treatments for perimenopause and menopause. There is a vast distinction between perimenopause and menopause when it comes to treatment options. We often see women who are being treated for menopause when they are genuinely not in menopause. Meet Linda: Linda is a listener who sent us a question […]…
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Recently, Catherine posted a question on our website about Biest cream, and we knew this could interest our listeners. Biest is a combination of estriol and estradiol, one of the most common forms of estrogen therapy used in bio-identical hormone replacement. There are many doses, ratios, options, and methods of using Biest, so we thought […]…
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Join me in this episode as I speak with Lily Morgan, somatic psychotherapist and mind-body expert at Bloom Embodied. We speak about Lily's recovery from over 9 years of symptoms and pain - and the bravery and courage that doing 'the work' takes. We also speak about journalling, emotions and why they are a signal for action, how to recover from the …
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Autumn is one of my ongoing clients whose healing journey is worth sharing. Her anxiety and struggle to keep up with the normal routine of life are mostly attributable to the latent Lyme infection that was swept under the rug by the medical system for 16 straight years. She was told that it was all in her mind and doctors kept ignoring her intuitio…
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Welcome to the Progress Your Health Podcast! This is a podcast that helps you learn about balancing hormones, especially during perimenopause and menopause. We love hearing from our listeners. If you have a question, please visit our website and click Ask the Doctor a question. Let’s read Brigitte’s question! I have been listening and learning […]…
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In this episode, we talk about the difference between perimenopause and menopause. Both Dr. Maki and I (Dr. Davidson) have worked with women in perimenopause and menopause since 2004 and sometimes get a bit myopic and technical when it comes to explaining the differences. The other day, a patient of Dr Maki’s asked the question, […]…
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Pablo takes a deserved break from recording as Nick and Curtis are joined by the Mad Titan himself and old pod host Adam. The team talk about the C4 event from the past week and the impact that inquisitors had/didn't have on the reign of the empire. WE HAVE A PATREON!!! If you want to support us and what we do have a look at the tiers and see what …
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Em Maio de 2003, o futebol português conquistou finalmente o único troféu de clubes que faltava. E foi através do Futebol Clube do Porto que o conseguiu: a equipa portista, comandada por José Mourinho, fez um caminhada triunfal até Sevilha, onde sofreu imenso para conquistar a Taça Uefa.By Hemisfério Desportivo
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We recently got a great question from a listener and want to share it with you. This question is about a perimenopausal 51-year-old female. She is still menstruating and having confusion about her hormone testing and the hormone therapy that she is currently taking. She is experiencing some breast tenderness and irritability related to her […]…
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Join me in this episode, as I speak with Vanessa Blackstone. Vanessa is the Executive Director, and a practising therapist, at the Pain Psychology Center. I had the pleasure of speaking with Vanessa as part of her amazing efforts to get the word out about mindbody (or what I now like to call bodymind) healing. The Pain Psychology Center is home to …
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Dezasseis anos depois da última participação portuguesa em Mundiais, a seleção nacional orientada por Oliveira chegou à Coreia com ambições altíssimas: era o Brasil da Europa, cheia de craques e todos pediam a taça, incluindo o primeiro-ministro. Só que o descalabro foi ainda maior que as expectativas: no final da fase de grupos, Portugal disse ade…
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In this episode, we dive deep into how a specific functional medicine test called DUTCH test can help to restore hormonal balance. I sit down with a hormone health practitioner - Hannah and we chat about how doing the DUTCH has allowed her to dive even deeper into rebalancing her hormones in a way she wasn't able to with general natural strategies …
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