Best Pamela Gort Podcasts (2024)

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Let's Get Physical: Guide To 5 Sensual Self Care Tips for Lesbians 27:11

11M ago27:11

27:11

Self-care is vital to our existence and yet many of us forget to do it. What self care techniques do you use and do you schedule them into your day and week? I share 5 of the sensual, in your body ideas to help you have a deeper experience of you. These tips will make you happier and in more ease and flow, especially #5 which is my favorite. I hope…

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THE ART OF SELF-CARE Part I: Advice from The Self-Care Rockstar, Sally Green 41:43

1y ago41:43

41:43

What is self-care? Meet Sally Green, The Self-Care Rockstar What inspired your self-care journey? Self-care is not selfish! How it benefits us? Habits to replace Self-care practices - meditation, exercise in nature, healthier eating, art/hobbies, journal, sleep, social media breaks Schedule time for things that bring you joy Take care of your menta…

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Ep. 9 - Dating After COVID? 32:49

3+ y ago32:49

32:49

The end is near (hopefully) but not yet. Good news is 2020 saw many more relationships blossom than expected. Why? Because we are spending more time getting to know one another before meeting in person. Taking our time has resulted in a deeper connection. I share 9 Covid-safe In person date ideas and 8 virtual date ideas. Even after the pandemic th…

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Ep. 8 - Too Much Fun with Cuyla Coogan, Coach & Founder of Queer Leader Community 49:04

3+ y ago49:04

49:04

Today I interview Cuyla Coogan who is an up and coming star in the Queer community. CUYLA is a Mindset & Fitness Coach who helps leaders live a liberated life. She helps those who have felt oppressed in their sexuality, gender or identity expression and helps them live a liberated life through mindfulness and fitness 1-1 and group coaching programs…

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Ep. 7 How To Navigate A Breakup 33:03

3+ y ago33:03

33:03

Breakups suck! But can they be transformational? I share my most recent breakup and what I went through. Then I outline 5 steps that will help you more easily and completely heal and make it out the other side.

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Ep. 6 - Forgiveness - The Path To Love 26:58

3+ y ago26:58

26:58

I discuss how important forgiveness is to your current and future love relationships. We will explore: What is forgiveness all about? Why should you forgive? Is anything unforgivable? How to forgive easily and effectively? - Write a letter to the person who offended you - mail it or burn it - Call them and forgive them - Ho'oponopono Practice 1. I'…

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Episode 5 - How Gratitude Helps with Dating & Relationships 20:57

3+ y ago20:57

20:57

Gratitude can be your best friend even with past relationships that have ended. Use a daily gratitude practice to celebrate all the gifts that life brings even during tough times. How my back injury and this pandemic have made me stronger.

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E4. Dating - Ready, Set, Go...... 27:47

4+ y ago27:47

27:47

In this podcast I share my process of getting your headspace right, preparing your online profile for success and how to engage online and offline for amazing dates and how to weed out the crazies. For a free copy of my e-guide: Use code LOVE https://lesbianrelationshipcoach.com/products/5-ways-to-find-keep-an-amazing-lesbian-relationship…