Best Paname Podcasts (2024)

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Ep. 28 - A long one! Lots of cool product news, several NOTS, and PFP is a goner officially. 47:09

2h ago47:09

47:09

Man, lots and lots have happened since the last episode. Sram updates, a "future of xc" type bike from Viral, Stan's wheels have fallen, mud tires, and 3D printed stuff for your body...and some tidbits and a short racing update. Worth a listen!By John V

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Talk Hockey Radio: Episode 24 - The One where Taff is missing again and the boys run a mock as usual... 46:19

1M ago46:19

46:19

Taff is missing and the boys run a mock as usual... as the saying goes when the cats away... Some great topics discussed this month with little hockey going in the UK, the boys talk about transfers and retirements that have been announced recently... and the is it a flick or isn't it debate... Please support our podcast by donating to our fundraise…

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Ep. 27 - King hubs no longer Kings? Shimano Electronic Brakes? Dean, Valves, ti cranks? PanAm Champs... 28:52

1M ago28:52

28:52

Tons of little gear news I find interesting, including EEWings finishes, chain guides, Stans with new tweaks, some old school news from Dean and Brodie, Shimano patents go crazy, and tons more...By John V

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Ep. 26 - MASSIVE xc product blast, new tires galore, crazy chainrings, and the US is back!!! 44:00

2M ago44:00

44:00

What can be said, the U.S. riders absolutely killed it in Brazil. 4 women in the top 10? Winning the mens elite? dominating U23? Really? Amazing work, and it happens again tomorrow in Brazil. And there are so many new tires announced for XC racing, and Time pedals, and Fox's crazy arch, and insanely high tech chainrings, what can I say. This is a b…

1
Talk Hockey Radio: Episode 23 - The One where we talk about umpires their positioning and do the rules need to be changed? 1:21:57

2M ago1:21:57

1:21:57

We talk about umpire positioning and do the rules need to be changed on how the umpire is seen in a game, especially if it hits them and advantage is taken by the attacking team! We also discuss some retirements from hockey. Please support our podcast by donating to our fundraiser you can find the link on our Instagram, Twitter and Facebook social …

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Ep. 25 - Epic 8, US XC racing confusion, BATTERIES!, Cape Epic kinda boring... 47:14

3M ago47:14

47:14

Got a long one for you here, first we talk Thomus bikes in the USA, then lots of geat stuff including how all XC race bikes look the same, Trek chopping skus, serious battery charging from Trek and Sram, the new Epic 8 might be my perfect XC bike, Flight Attendant rules, bigger rotors, the extremely confusing US Pro series, and USAC Mountain Bike S…

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Talk Hockey Radio: Episode 22 - The One where we predict the Olympic standings and also the lack of indoor hockey in the UK 1:00:31

3M ago1:00:31

1:00:31

We talk about the Olympic predictions, the lack of indoor hockey in the UK over the winter break and the national league structure... Please support our podcast by donating to our fundraiser you can find the link on our Instagram, Twitter and Facebook social media platforms. If you have any questions or suggestions for future podcasts, we would lov…

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Artists' Wives 15:13

4M ago15:13

15:13

Stretched at full length, on the great divan of a studio, cigar in mouth, two friends—a poet and a painter—were talking together one evening after dinner... what follows are a series of short stories which might make you think twice about marriage. My favourite is 'Fragment of a woman's letter found in the rue Notre-Dame-des-Champs' Read the full t…

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Ep. 24 - GT bikes back in XC? Grotts is back? Shimano/Fox going down, Time XC Pedals! 36:48

4M ago36:48

36:48

Exciting racing pre-World Cup, Spain, Puerto Rico, and the US riders are doing fantastic. We go over some industry news, not all doom and gloom. Cape Epic talk is starting to ramp up. Enough to keep you occupied I think...and another update on the YouTube channel progress.By John V

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The Pox 21:20

4M ago21:20

21:20

Spend a night with Venus and the rest of your life with Mercury... have a look inside the museum here Follow me on instagram or go to my website for sources and pictures. Support the show on Patreon or leave a review or tell a friend, it makes my day and helps people find the show. or you can make a one off donation on PayPal Artwork Double Merrick…

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EP. 23 - Race Season Starts Now! Is Peter Sagan already done? TRP Drivetrain...and way more 43:48

4M ago43:48

43:48

Lots more actually, XCM schedule released, the new NORBA XC races in the USA, Zipp and Hayes wheels on the move, TRP drivetrain the new hot ticket? Imagine never having to bed your new disc brakes in, or bleed your brakes? Let a robot do it! Zwift on Vision Pro makes me SICK, literally...By John V

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Talk Hockey Radio: Episode 21 - The One where one of the hosts was right and the banter was great too... 36:16

5M ago36:16

36:16

Well nothing much to say on this one... really check out which host was right about what... We do talk about other stuff too. Please support our podcast by donating to our fundraiser you can find the link on our Instagram, Twitter and Facebook social media platforms. If you have any questions or suggestions for future podcasts, we would love to hea…

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Talk Hockey Radio: The Special One - The Olympic Qualifiers 52:14

5M ago52:14

52:14

This Special Episode: Hosted by Simon and Fraser, the guys talk about their predictions on the Olympic qualifiers and how they did and also the controversy that surrounded the 12 players on the pitch in the GB women's game. They also give an insight on their thoughts for who will be the top 3 teams at the Olympics this summer. Please support our po…

1
Ep. 22 - I have HATE in my heart, Don Myrah?, $150K race? 46:58

5M ago46:58

46:58

One new mtb trend I absolutely hate with a passion, revealed. And, XC racers killing it at the CX champs, Mechanical drivetrain on the comeback? And much, much more. Plus a special announcement at the end on Short Travel's future plans.By John V

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Talk Hockey Radio: Episode 20 - The One where we talk about the Paris Olympic Qualifiers and our predictions on who will get through... 54:54

5M ago54:54

54:54

We give our lowdown on The Paris Olympic qualifiers, our predictions on who will get through, although we didn't all agree on some of them... and we also have a discussion about the FIGJAM again... Please support our podcast by donating to our fundraiser you can find the link on our Instagram, Twitter and Facebook social media platforms. If you hav…

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Performance & Wellbeing: Crafting Goals 27:36

6M ago27:36

27:36

Goal download: https://www.dropbox.com/scl/fi/qo1p30mh4idary7yjjyzr/IronMVMNT-goals.pdf?rlkey=z0pq575odainsjuozutth5e43&dl=0 Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/ Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.com…

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Ep. 21 - Luca Rules!, my 3 favorite bike purchases of 23, zwift? other options? 45:12

6M ago45:12

45:12

Well, 2024 is off and running. We start with a ramble about ditching Zwift for some othe platforms, MyWoosh being free, was considered, but is it worth a switch? Luca Swarzpower reups with Canyon, a killer carbon chainring worth considering, the Canyon Lux is finally in stock, and some CX talk.By John V

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Delacroix Angels 24:38

6M ago24:38

24:38

In part two on Eugène Delacroix let's discover some of his work, for free, in a walking tour of 3 churches of Paris: Saint Paul Saint Louis, Saint Denys du Saint Sacrement both in the 3rd and Saint Sulpice in the 6th and I try to understand the story of Jacob wrestling an Angel. Follow me on instagram or go to my website for sources and pictures. S…

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Ep. 20 - GCN+ Goodbye...Pidcock rules, free bikes, did I mention GCN+ dying sucks? 42:04

6M ago42:04

42:04

GCN+ Goodbye...Pidcock rules, free bikes, did I mention GCN+ dying sucks?By John V

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Talk Hockey Radio: The Special One - Our Thoughts On The FIH Star Awards Winners 42:47

6M ago42:47

42:47

This Special Episode: Hosted by Taff with Simon and Fraser, We give our thoughts on the FIH Star Awards and what we have seen on social media about it from the hockey community around the world... We also give our views on the departure of Ed Barney as Director of Hockey. Please support our podcast by donating to our fundraiser you can find the lin…

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Ep. 19 – Nino everywhere, VDP/WVA/PID losing steam?, Canyon is killing it, 3 wheel sizes? 39:22

7M ago39:22

39:22

That's right, Nino Shurter seems to be the topic of many videos as of late, and can these multi-discipline racers really do it all? Seems maybe not. Ditching AXS for mechanical shifting, Canyon increasing sales when everyone else seems to be shrinking, crazy wheel sizes at the Olympics, and a bunch more.…

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Talk Hockey Radio: Episode 19 - The One where we talk about the Watch.Hockey App again, The Junior World Cup and The FIH Star Awards 1:07:38

7M ago1:07:38

1:07:38

In this Episode we have a discussion about the Watch.Hockey App and the subscription benefits, The Junior world cup and The FIH Star Awards... so give it a listen and let us know what you think! Please support our podcast by donating to our fundraiser you can find the link on our Instagram, Twitter and Facebook social media platforms. If you have a…

1
Ep. 18 - PFP is fat? Horrible races, MBA Magazine a bust? 41:14

7M ago41:14

41:14

PFP is back racing it seems, and a race report of a fat bike competition gone all wrong. Mountain Bike Action magazine has abandonded XC entirely, 1991 memories, and stop with the gift lists!By John V

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Ep. 17 - Iceman Ruled, Brandau? Remember her? Silca on my radar. 38:24

7M ago38:24

38:24

XC Eliminator racing? Is that still a thing? Are the Black Friday deals worth it? Elite racer Elisabeth Brandau from Germany, what happened to her? Dangerholm has jumped the shark, Silca is cool, all kinds of random stuff...and a quick summary of a great race weekend up in Michigan.By John V

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Talk Hockey Radio: Episode 18 - The One where we talk about the national league again, the PanAms and FIGJAM. 1:00:32

8M ago1:00:32

1:00:32

In this Episode we have a discussion the EH National League (Again), Pan Ams, GB and England Player returns, FIGJAM tune in to find out what that means and of course other ramblings (mainly by Si)... so give it a listen and let us know what you think! Please support our podcast by donating to our fundraiser you can find the link on our Instagram, T…

1
Consistency Requires Flexibility - Managing Several Gym Days Off 21:20

8M ago21:20

21:20

Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/ Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.comBy IronMVMNT

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Ep. 16 - Bike Industry Doomed!, Blevins + Greece, Holmgren hot, studs for the win! 37:06

8M ago37:06

37:06

Another round of doom and gloom for the bike industry is upon us it seems. Who else is going down the toilet? And what can be done to a bike if a race is going to be muddy? Sram Transmission wheel changes, the World Cup Schedule is weird, old racing stuff is odd, and all kinds of good XC info in this one.…

1
Approaching the Holidays - Making a Plan Before 35:26

8M ago35:26

35:26

Performance Plates: https://www.dropbox.com/scl/fi/h3w8std5zkadulzpj421t/IronMVMNT-Plates.pdf?rlkey=fxuibcsgjf1rs3ani5s37lxvw&dl=0 Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/ Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.com…

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Ep. 15 - Mtb HOF, Wiggle/CRC bankrupt, Pidcock in 25th? 33:06

8M ago33:06

33:06

Random XC goodness this week. Ingrid components out of Italy, Supercaliber nonsense? Iceman disaster story, Puck still killing it, Little Sugar 100K, Jose Ulloa gone for 18 mos...and more.By John V

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Ep. 14 - Mont St.Anne a wrap. PUCK!!! Talkin’ crap about Trek, Mud Fests. 35:54

8M ago35:54

35:54

Lots of racing talk this time. Mont St. Anne is a wrap, great racing. Luca Schwarzpower's test bike is probably the real thing, even some mention of, gulp, Tyler Hamilton...most definitely NOT a XC racer.By John V

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Talk Hockey Radio: Episode 17 - The One where we talk about Umpire availability uses around the country and also the national league. 1:20:30

9M ago1:20:30

1:20:30

In this Episode we have a discussion about the umpire availability issues around the country, the EHL and national league and of course other ramblings... so give it a listen and let us know what you think! Please support our podcast by donating to our fundraiser you can find the link on our Instagram, Twitter and Facebook social media platforms. I…

1
Handling the Season of Food Fatigue 36:52

9M ago36:52

36:52

Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/ Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.comBy IronMVMNT

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Ep. 13 - Snowshoe was awesome! Bike checks suck, Nino #9, and more 32:27

9M ago32:27

32:27

Did Rebecca Henderson really graduate from Harvard? Is GCN lying? Cannondale has cool new paint, but I had that same paint 30 years ago, Puck rules, Joland is gonna rule, and more Snowshoe chats.By John V

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Ep. 12 - 2001 full of dopers? Flat bar gravel bikes for XC? Mavic are back... 36:48

9M ago36:48

36:48

Are XC racers getting older and older? Apple sponsoring a bike team, using flat bar gravel bikes for xc racing...Olympic test event come and gone, Snowshoe is here, can the U.S. riders hit the top steps? and all kinds of other XC related news.By John V

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Why You Still Suck at CrossFit 44:29

9M ago44:29

44:29

Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/ Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.comBy IronMVMNT

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Ep.11 - Mech shifters making a comeback? Baywatch XC? Iceman Cometh again, and way more. 37:11

9M ago37:11

37:11

The final fate of the world champ's course revealed, and yes even Baywatch got into the mtb scene in 1993, 3 hour World Cup races, Keegan Swenson doesn't win every race after all, the Olympic test event is upon us and some killer mechanical shifters that might make me ditch my AXS...By John V

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Ep. 10 - Les Gets USA Mania, Mona Mona Mona, Yeti C-26/Tomac... 26:03

9M ago26:03

26:03

Great weekend of racing in France, even without full participation from PFP, Neff, Nino and a few others. The US ladies kicked butt, Koretzky absolutely killed it, and some talk about a killer new video posted about Tomac and Zapata Espinoza, and the history of the Yeti C-26.By John V

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Talk Hockey Radio: Episode 16 - The One where we talk about 'The Reverse Stick' Podcast #GloHoPo 52:14

9M ago52:14

52:14

In this Episode we have a discussion about the end of 'The Reverse Stick' Weekly Podcast #GloHoPo and how very shocked we all are but also wish Alan and John the very best such a huge loss to the hockey community, we also talk a about Ady Lock, The Spit incident and of course other ramblings... so give it a listen and let us know what you think! Pl…

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Seasons of Food & Fitness 33:05

10M ago33:05

33:05

Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/ Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.com CookSmarts website*: http://www.cooksmarts.com/?afmc=b6&utm_campaign=b6&utm_source=leaddyno&utm_medium=affiliate *This is an affiliate link. That means that if you…

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Ep. 09 - Olympic Test Event details, Luca is the man!, Redbull show, meh, Radios in XC Racing? and more... 33:13

10M ago33:13

33:13

Lots of racing stuff this week, specifics about the Olympic test even in Paris coming in 2 weeks, RedBull Beyone the Line episode 2 is out, Sam Gaze had to bail from the Vuelta after 1 week, OKK Huttwil was pretty good, Kate Courtney looked great, Gear talk about stupid products, and some 1991 World Champs info that was pretty amazing.…

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Ep. 08 - Mona for the win! Nino going down, helmet weirdness, 2016 bike was ahead of it’s time...and more. 33:50

10M ago33:50

33:50

World Cup brief discussion, and realization that the men and womens top 4 or 5 positions are SO close, that anyone could win the overall for real, not just hyperbole. Did you realize most downhill pros ride ebikes the majority of the time when not racing? Really? Hmm...and the early 90's World Cups were pretty cool for various reasons...let's discu…

1
Talk Hockey Radio: The Special One - A Lowdown on the Euro Hockey Group Stages 46:37

10M ago46:37

46:37

This Special Episode: Hosted by Simon and Fraser, they discuss the Euro Hockey stages which have just concluded and give a run down of what has been going on. They also talk about the England Women creating history by being the first international women's team ever to wear shorts at an international hockey event/game. Please support our podcast by …

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Ep. 07 - MvDP talk, pre-World Cup thoughts, Baggies vs Lycra? Racing in extreme heat, 750B Gravel Wheels? NO! 31:44

10M ago31:44

31:44

The World Cup resumes this week, so some pre-race talk, is MVDP racing or not? Annika Langdvad back at the top, Avancini retires, Keegan Swenson is HOT, Berd spokes are cool and much more.By John V

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Ep. 06 - New Improved! Testing your own stuff, tons of race news, UCI rankings, Hot and Not So Hot, and much gear talk. 30:20

10M ago30:20

30:20

Breaking the cast up into multiple easy-to-digest segments: 1. Interesting Tidbits - pre-riding a course and trying new tire and shock pressures. 2. Racing News & Wives - Busy, busy weeks ahead for racing, talk about current UCI and World Cup Rankings, US racing talk, and Pan Am Games coming to US in 2024? 3. Hot and Not So Hot - Brief discussion o…

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Ep. 05 - 5th Place at recent XCC U.S. Nationals, WI native, Casey Hildebrandt interview. XC, Cross, does it all! 45:12

10M ago45:12

45:12

Recent 5th place, first non-Colorado racer at the US Nationals Short Track, constant top finisher of the big 3 midwest races, Ore2Shore, Chequamegon, Iceman Cometh, and more. Also very dedicated to Cross racing, and spent some time in Europe this past CX Season, and is a high-school teacher on top of it all. Highlight video clips of this interview …

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Ep. 04 - Canada Rocks! Supercaliber finally released, World Champ talk, Lemond Movie and more 28:18

11M ago28:18

28:18

Team Canada is having a fantastic World Champs and kudos to all involved. Trek finally releases Gen 2 of the Supercaliber, and I question a few choices. Also discuss the XCC controversy with Tom Pidcock, and some interesting events at the Champs that I didn't realize existed. Check it out!By John V

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Ep. 03 - Marathon Worlds, Blevins, Local Race Report, Race Fees 23:30

11M ago23:30

23:30

The Marathon Worlds are done and dusted. XCO racers win the rainbow stripes. Does the U.S. have no male Elite XC racers for real? A mudfest of a local race, and man it's not cheap to race anymore. Shout out to Weck Auto Group (www.wagdealer.com).By John V

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