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We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson https://www.instagram.com/untriggered_parenting Email me: paula@accelerateempowerment.com https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
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Send us a Text Message. Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Danielle Maynard, a Well-being Leader for Girls. Danielle runs workshops that help girls increase their self confidence and self esteem. Today we discuss the need to empower young girls and instill them with self love and confidence. Abou…
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The Homeschool Advantage: Flexibility, Freedom, and Family Bonds
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Send us a Text Message. Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Amanda Schenkenberger, a Homeschool Coach. Amanda helps mums confidently homeschool and believes that it is not just about academics but also about creating strong family bonds. About Amanda Amanda Schenkenberger empowers homeschool moms …
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Entrepreneurial Mama: Launching a Business During Maternity Leave
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Send us a Text Message. Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Emma Davies, an Online Business Coach. Today, Emma talks about how she helps new mothers gain empowerment and freedom by creating and launching an online course and start a business whilst on maternity leave. About Emma I’m Emma, Co-Found…
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The Healed Parent: Conscious Parenting Starts with You
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31:40
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Send us a Text Message. Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Laura Styles, a Conscious Parenting Coach. Today, we discuss the importance of parents doing their own individual healing as they embark on their conscious parenting journey. About Laura I am a conscious parenting coach and hypnotherapist…
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*Bonus Episode* Navigating School Transitions With Ease
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Send us a Text Message. As the summer break gets into full swing, this week I chat with former teacher, Yasmine who share some tips and strategies for parents to help their child navigate the transition from primary to secondary or those starting school for the first time. About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Yo…
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Send us a Text Message. Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Harsharan Gill-Kent, an author and wellness coach. On this episode we delve into how to do motherhood your way and the importance of a spiritual foundation in the motherhood journey. About Harsharan As a mother and entrepreneur, I know fi…
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Send us a Text Message. Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Ambreia Meadows-Fernandez, an award-winning writer, speaker and advocate working to amplify Black women's voices in the mainstream dialogue. On this episode we delve into the black motherhood experience and all things parenting. About Amb…
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Send us a Text Message. Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Michele Akester-Marsh a mindful self care coach who helps mums inject small moments of self care into their busy lives. We deep dive into how self care practices can be truly transformational to everyday life. About Michelle I’m Michele… …
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Send us a Text Message. Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Lorraine Connell, a veteran educator who now specialises in cultivating teen leadership. Lorraine wants to break the assumption that leaders are born, as she believes that we are ALL developing as leaders. About Lorraine Lorraine Connell,…
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Empowered and Protected: Ensuring Safety for You and Your Kids
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Send us a Text Message. Welcome to Season 4!!! I am so excited for this season - it is jam packed with incredible insights and empowered conversation with an array of incredible guests. This first episode features Carrie Conrad, a coah who specialises in helping mums keep themselves and their children safe. Carrie shares with us how women can make …
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Math Matters: Numeracy Beyond the Classroom
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21:12
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Send us a Text Message. ** Bonus episode in celebration of National Numeracy Day 22/05/2024 My special guest this week is Heidi Jorgensen, a maths tutor and mum of 2. On this episode, we discuss why many people find maths challenging, how teachers can help, and what maths can teach us about the natural world. About Heidi Hi! I'm Heidi! I am a mom o…
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Nurturing the Nurturer: Self-Care Strategies for Busy Mums
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Send us a Text Message. Welcome back to the podcast. My very special guest this week is Emma Benyon, a mother hood coach and on today's episode we dive into self care. About Emma Emma Benyon is a Self Care and Motherhood Coach and Educator, helping mums to have the tools to move from overwhelm to balance and clarity in motherhood and beyond. She is…
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Send us a Text Message. This week's special guest is Anthony Damaschino, the author of the book “The Empty Nest Blueprint.” We delve into the much less talked about stage of parenting - the empty nest stage! About Anthony Anthony Damaschino is the author of “The Empty Nest Blueprint.” An obsession with what he calls, “The most underrated phase in a…
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Send us a Text Message. In honour of Neurodiversity Celebration week, this week's episode follows the parenting journey of Parenting Coach, Layal Aoudi and her son who is diagnosed with ADHD. About Layal My journey began with a minor in child psychology due to my passion with children, which laid the foundation of understanding the child’s brain an…
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Fatherhood Reframed: Perspectives from a Parent Coach
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Send us a Text Message. This weeks guest is Ann Kaplan, a parent coach who works with Dads both in a group setting and 1:1. She gives us some insight into fatherhood from a coaches perspective. About Ann Ann is a parent coach and has 4 kids of her own so she has lived the dream (and nightmare!) of parenting through every childhood stage, from infan…
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Unpacking Adoption: Strategies for Addressing Challenging Behaviors
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Send us a Text Message. This weeks guest is Angie Grandt, an adoption coach and we discuss the challenges that can come with adoption and how to create trust and maintain connection with your adopted child. About Angie Angie Grandt is The Adoption Coach. She is also a podcast guest, an early intervention speech therapist, and has worked in the auti…
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A Parent's Guide to Managing Anger & Frustration
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41:48
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Send us a Text Message. On this week's episode, my special guest is Emily Hughes, a Conscious Parenting Coach. We tackle the topic of anger, frustration and "mum rage" and explore the various way to manage it in the home. About Emily Emily is a Conscious Parenting Coach and Somatic Therapist based in Waltham Forest. She works with parents who feel …
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Send us a Text Message. This week's guest is Michelle Steiner. Michelle is a disability writer and Paraeducator. On today's episode she shares what it's like living with an invisible disability and how she advocates for her students with disabilities. About Michelle. Michelle Steiner lives with an invisible disability. She has articles published on…
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Send us a Text Message. **TW: This epiosde deals with the loss of life by suicide This week's guest is Meral Doe Renee Jones,. Meral is an author and on today's episode she shares with us how she worked through the grief of losing her sons father to suicide, and how she used writing as her way to process her grief. About Meral Meral loves to create…
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Bibliotherapy - The Power of Stories to Heal
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Send us a Text Message. This weeks guest is Bijal Shah is a bibliotherapist, counsellor and author. On today's episode she introduces us to Bibliotherapy and the power of stories for mental wellness. She also discusses her new book Bibliotherapy: The Healing Power of Reading due to be published on 15th February 2024. About Bijal Bijal is the founde…
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Send us a Text Message. This week, we continue with the topic of sleep. Dr Catherine Darley is an internationally recognized expert in the use of natural, behavioral, and lifestyle medicine for the treatment of sleep disorders. She joins me this week to discuss how families can get the best optimal sleep to help them thrive. About Dr Catherine Dr. …
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Sweet Dreams - A Conversation with Jade Sleep Nanny
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Send us a Text Message. Welcome back! On this week's episode, Jade Zammit aka Jade Sleep Nanny joins me for a conversation about one of the topics that causes the most concern when it comes to parenting - their child's sleep! About Jade Jade is a infant and child sleep consultant who provides families with gentle & effective solutions to any sleep …
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Send us a Text Message. Welcome to season 3! We are kicking things off with a discussion with Naomi Nye, Teen Mindset Coach from Teen Rockstar Entrepreneur about how we can help teenagers and young people build the resilience needed to overcome challenges in life. *Trigger Warning - this episode mentions suicide and addiction About Naomi Naomi Nye …
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Send us a Text Message. This is the twelfth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Kelly Pearson, a Conscious Parenting Coach. Kelly empowers spiritually conscious parents to break karmic patterns and become the pare…
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Send us a Text Message. This is the eleventh part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Emma Fulenwider, a Biographer, Literary Agent and Mum of 2. Emma says "My family went toy-free years ago and it has been the BEST TH…
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Navigating the Preschool Years: Tips for Parents
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Send us a Text Message. This is the tenth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Leah Rosenthal-Kambic. Leah helps parents work through the challenges of preschool behaviours and find more peace in their homes. On th…
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Send us a Text Message. This is the ninth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Louise Anne, a female empowerment coach who helps women take their power back after emotional abuse. On this episode, we discuss how we…
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Send us a Text Message. This is the eigth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Lolly Williams Gibbs aka The Manifesting Mama. Lolly is a mindset, self love and success coach who helps mums to fully embrace who they…
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Navigating The SEND system in Schools - One Mum's Journey
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Send us a Text Message. This is the seventh part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Jo, who shares with us her first hand experience of navigating the complexities of the SEND system, and advocating for her children t…
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Mums who Dare: The Legacy of Self Discovery & Action
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Send us a Text Message. This is the sixth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and beyond! My special guest this week is Adeline Heng, a self described Joy Catalyst and Clarity Guide. Adeline draws from experience and shares with us the steps mums can take…
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Navigating the Challenges in a Multi Cultural Family.
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Send us a Text Message. This is the fith part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. This week my special guest is Caroline Brantaco, a Certified Parent Coach and Assistant Executive Director of The Parent Enhancement Programme. Carolina shares wi…
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Send us a Text Message. This is the fourth part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. This week my special guest is Stephany Ann. Stephany shares with us her story of surviving two narcissistic marriages and how she broke free and found healing f…
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Time Out's & Other Methods the Classroom Can Do Without
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Send us a Text Message. This is the third part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. In this episode, I chat with Eirini Anagnostopoulou , an educator and Parent Coach from Greece. She discusses the problems with using traditional behavior manage…
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Send us a Text Message. This is the second part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. This week, i speak with Liana Bryan, a fellow Parent Coach , mum of 2 and former Occupational Therapist. We discuss how her journey into embracing self compassi…
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Send us a Text Message. This is the first part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood. This week, i speak with Dr Priscilla Lacroix, a Pediatrician and fellow Parent Coach from Omaha, Nebraska. We discuss how she made the shift from her traditional…
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Send us a Text Message. Self-care is essential for parents. Taking time to take care of yourself can help you be a better parent. When you’re feeling your best, you’re better able to take care of your family and make sure everyone’s needs are met. Connect with Paula on Instagram Email: paula@accelerateempowerment.com…
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Send us a Text Message. Many parents put too much pressure on themselves to be perfect. On today's episode we discuss why striving for perfection can be damaging to your relationship with your children and to your own mental well-being. To work with me contact me: paula@accelerateempowerment.com Find me on Instagram…
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Send us a Text Message. On today's episode we take a deeper look at parenting triggers and what is really going on underneath your reactions. With host & Certified Parenting Coach Paula Sampson Lawrence Connect with Paula on Instagram and Facebook www.accelerateempowerment.com paula@accelerateempowerment.com…
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Send us a Text Message. Welcome to the Untriggered Parenting podcast. A podcast for frustrated and overwhelmed parents who want to find more calm and connection in their parenting and within themselves. Join fellow mum and certified parenting coach Paula Sampson Lawrence for tips, strategies and empowered conversations. To connect with Paula, visit…
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