Best Perpsective Podcasts (2024)

1
Episode 23: Revisited Episode 3 - Be Patient With Yourself 17:09

3y ago17:09

17:09

It is rather cliche but it still holds true; we live in unprecedented times! Now more than ever we need to be patient with ourselves first and then with others. In this episode I revisit the topic of Patience because we need this gentle reminder. Life is coming at some of us hard, fast and aggressive. As we navigate this new world and grapple with …

1
Episode 22: Revisited Episode 2 - Be Kind 23:30

3y ago23:30

23:30

Be kind to yourself, kindness nurtures and gives hopes to your dreams. Respect yourself, listen to your needs, and treat yourself as you would a dear friend. Encourage yourself, don't take for granted the qualities that make you unique. Focus on yourself, it is with discipline and motivation that you will move towards your goals. To determine what …

1
Episode 21: Revisited Episode 1 - Skankin Sweet Forget Your Troubles And Rock With Me 27:00

3y ago27:00

27:00

There are some songs that are my go to for feeling good! Whenever I want to raise my spirits and improve my mood; I put on my playlist and dance without a care! Music has the power to soothe, to calm, to encourage introspection, to heal. Chronixx is an ambassador for Reggae music and the Revolution this wave of artistes herald. Skankin Sweet remind…

1
Episode 20: Season 3 Episode 20 - All Mine 31:00

3y ago31:00

31:00

As the last episode of Season 3 I had to end on a high note! I needed to reinforce the message that your life is your own and you can do whatever you want; the opinions of others shouldn't matter to you! The Tarrus Riley song My Day is such a fun upbeat song laden with positive messages and reminders that you determine the kind of day and life you …

1
Episode 19: Season 3 Episode 19 - Options 14:33

3y ago14:33

14:33

It is so easy to think that life is hopeless and there's no point in going on. I'm here to remind you; once you have breath you have options. The news, the world, your colleagues, family and friends may want you to believe you don't have a choice but you do. Every day above ground is a good day! If you are blessed to see another day and complete it…

1
Episode 18: Season 3 Episode 18 - Likkle But We Tallawah 16:31

3y ago16:31

16:31

Likkle But We Tallawah is the expression of the Jamaican spirit. We are not defined by our size or confined to the expectations of a small island nation. We are bold, fearless, resilient, strong, passionate people. We have an indomitable spirit. We are everywhere and we know how to shine. I am proud to be a Jamaican; I am honored to be apart of a c…

1
Episode 17: Season 3 Episode 17 - Wildest Dream 22:12

3y ago22:12

22:12

Today August 1st many former European colonies will celebrate Emancipation Day. A specific group of people thought it was a good idea to enslave another group of people and visit on them unspeakable horror; the effects of which we are still experiencing. When we endure that kind of trauma it impacts our genetic makeup and affects our entire lineage…

1
Episode 16: Season 3 Episode 16 - Know Your Limit 32:02

3y ago32:02

32:02

Jamaican proverbs are full of so much common sense wisdom that offer guidance on how we navigate life. Personal Development doesn’t always have to be so serious! It can be fun! As Jamaicans we can be so expressive and how creative we are in giving our commonsense wisdom and the fearlessness with which we communicate. Monkey mus know weh him go put …

1
Episode 15: Season 3 Episode 15 - The Price You Pay 12:58

3y ago12:58

12:58

Long pass draw sweat; short-cut draw blood. While this proverb is a warning for the risks involved in taking a shorter route for a literal journey. We can also apply this proverb to our lives and the pursuit of our goals and dreams. Taking a short-cut may yield less than ideal results and leave you feeling dissatisfied or worse. The long route invo…

1
Episode 14: Season 3 Episode 14 - Be Kind 29:34

3y ago29:34

29:34

Be kind to yourself! Dhani Arias reminds us that on this journey of life being kind to ourselves is so important. "There will always be times when it's hard to remember your strengths. These are the times you need to give yourself special attention. Be kind to yourself, kindness nurtures and gives hopes to your dreams. Respect yourself, listen to y…

1
Episode 13: Season 3 Episode 13 - Patience in the Pursuit of Your Dreams 19:00

3y ago19:00

19:00

"A patient man rides the donkey" is a Jamaican proverb used to extol the virtue of patience. After-all, if you know the obstinacy of a donkey anyone who can ride one and get to their destination; truly embodies patience. For this week's episode I use this proverb to remind us of the patience we need in the pursuit of our dreams. We live in a time w…

1
Episode 12: Season 3 Episode 12 - Disappoint Your Parents 35:15

3y ago35:15

35:15

So this episode brings a lot of controversy this week because I am going to say somethings that will make mothers grab their pearls and children might just balk at the very idea. I am a firm believer that we should disappoint our parents; if it means staying true to who we are! This doesn't mean I don't love my parents; or appreciate all they have …

1
Episode 11: Season 3 Episode 11 - Proverbs - Profound Ways to Provoke Thought 18:48

3y ago18:48

18:48

Jamaican Proverbs are a humorous, sharp, creative way of expressing sensible ideas and a point of view! We don't hold punches and some of these proverbs will have you clutching your pearls! I want to share seven (7) proverbs with you; so you too can impart wisdom to your friends, family and your networks 1. WEN GOAT LAUGH, EVERYBODY FINE OUT SEH HI…

1
Episode 10: Season 3 Episode 10 - To Be Or Not To Be 25:44

3y ago25:44

25:44

This popular question - "To be or not to be" is as old as time. Yet it is still relevant today; more so as the world pushes us to be ambitious and go after our goals. This week I explore why we have ambitions and where the desire to achieve comes from. Is it born out of good old fashioned fear, or a deep seated fear of being forgotten after we pass…

1
Episode 9: Season 3 Episode 9 - The Perspective Matters 13:00

3y ago13:00

13:00

Say one wrong thing and you are likely to be cancelled! Utter a different opinion online and strangers want to burn you at the stake. Being politically correct and practicing respectability politics seem to be the order of the day. If you want to be understood; you must seek to understand. So being open to different points of view becomes oh so imp…

1
Episode 8: Season 3 Episode 8 - We Run Tings Tings Nuh Run We 20:08

3y ago20:08

20:08

Flourgon's 1988 hit song "We Run Tings" is a declaration to all who will listen that "we are the masters of our fate; we control circumstances - circumstances don't control us". This song embodies a triumphant, daring, resolute spirit; it suggests that we are not a pushover and we won't take anything lying down. To have this kind of spirit; you mus…

1
Episode 7: Season 3 Episode 7 - Mind Your Business 13:06

3y ago13:06

13:06

Don't watch the noise in the market watch the sale! If you have ever been to a Caribbean market or a farmers market on a good day; it can be quite noisy. It is so easy to be distracted by all that is happening. If we apply this proverb to our lives; we can be guided by the same principle: don't be distracted by all that is happening in the world; p…

1
Episode 6: Season 3 Episode 6 - Protect Your Peace 12:58

3y ago12:58

12:58

In a time where there is so much happening in the world - a Global pandemic; open season on black people - it is important that we know how to protect our peace. Your peace is that inner calm; that assurance, the spiritual and mental balance you create to deal with any and everything life throws at you. The five tips I share in this episode are mea…

1
Episode 5: Season 3 Episode 5 - Celebrate You 54:33

3y ago54:33

54:33

This year April 2, 2021 is celebrated around the world as Good Friday. It is indeed a Good Friday because it is my BIRTHDAY! This was the day I decided to make my grand entrance into the world and I had to share this day with you my faithful listeners. If you celebrate your day and do something special for yourself then are on the right track, carr…

1
Episode 4: Season 3 Episode 4 - What Is Meant To Be Yours Will Be Yours 13:50

3y ago13:50

13:50

Wah A Fi U; Cyaan Be Un Fi U! What is meant to be yours will be yours. We don't have a blueprint for how to navigate life and pursue our dreams. We face obstacles and challenges and may at times wonder if we will ever achieve our deepest desires. I take hope in this proverb that all the things that are meant to be mine will be. So as I welcome Spri…

1
Episode 3: Season 3 Episode 3 - Phenomenal Woman 20:00

3y ago20:00

20:00

In celebration of International Women's Day/Month I had to remind us that we are resilient amazing beings who have gone through a lot this past year and we are capable of dealing with so much more. Take the time to celebrate all you have accomplished and make a big deal about your small wins too! Use examples from your life where you accomplished g…

1
Episode 12: Season 3 Episode 2 - Six Lessons I Learnt From Bob Marley 14:02

3y ago14:02

14:02

As I celebrate the birthday of the King of Reggae - Bob Marley; I had to reflect on his life, his message, his philosophy, his impact. Bob Marley left a mark on humanity and the impact of his music will be felt for centuries to come. His music and his unwavering message of love, peace and unity transcends race, gender, age and class. His mission wa…

1
Episode 11: Season 3 Episode 1 - Words of Wisdom for the New Year and Beyond 12:12

3y ago12:12

12:12

2021 is here and so is Season 3! This is the time we make promises to ourselves and resolutions for how we live our lives. I want to share three proverbs that we can use as guiding principles to consider as we navigate 2021. 1. If you want good you nose haffi run. 2. One one coco full basket. 3. Every long lane have a turning. Don't give up, start …

1
Episode 10: Season 2 Episode 10 - Looking Back to Move Ahead Lessons I'm Taking into 2021 36:01

3y ago36:01

36:01

My beautiful souls we made it!! Happy new year!! I am so grateful for your support and I thank you for sticking with me throughout this topsy turvy year!! I am so excited for 2021 and I want to share with you the lessons I am taking into 2021. What lessons are you taking with you I would love to hear!! The quote about "having one income is hustling…

1
Episode 9: Season 2 Episode 9 - Christmas Wishes 9:15

3y ago9:15

9:15

Christmas 2020 will look nothing like previous years and as we all look to 2021; I hope Christmas will not look like this again! For the Christmas and holiday season I wish for you an abundance of health; wealth; deep spirituality; fulfilling relationships and a life's journey that will twist and turn but take you where you are meant to go. May thi…

1
Episode 8: Season 2 Episode 8 - Life Is A Decathlon Not A Sprint 30:37

3y ago30:37

30:37

As we race to the end of 2020; I can't help but reflect on all I have gone through personally and what the world has gone through as a collective. So much has been asked of us this year. My reflection lead me to the idea; that our life is a decathlon and a not a sprint. All the preparation and training that goes into competing in such an event is i…

1
Episode 7: Season 2 Episode 7 - Silencing The Noise 24:28

3y ago24:28

24:28

There is a lot that is going on in the world right now that demands our attention: from the US Presidential Elections; to a Global Pandemic; to our own personal challenges and even the pursuit of our goals! At times it is important to silence the outside noise; especially when it brings interference and not help. By silencing the noise; you can foc…

1
Episode 6: Season 2 Episode 6 - Giving Thanks In The Midst Of It All 14:01

3y ago14:01

14:01

Thanksgiving in 2020 is going to look a little different for us; for very obvious and not so obvious reasons. I am accustomed to seeing signs of Fall and the upcoming festivities but for this year; the festive air seems missing. So for this episode I wanted to go back to my roots and find a proverb that reminds us that in every little thing be grat…

1
Episode 5: Season 2 Episode 5 - Coping with COVID - Mental Health Resources for You and Your Family 22:23

3y ago22:23

22:23

As we reflect on the importance of acknowledging and celebrating Mental Health Week in May and also Child's Month. I want to share some resources you can use if you need mental health support for yourself and your loved ones. The resources below are specific to Canada, the United States of America and the Caribbean. I also share Instagram resources…

1
Episode 4: Season 2 Episode 4 - Reminders: A Conversation with Author Jermaine O'Connor 1:09:25

3y ago1:09:25

1:09:25

As we continue to live through this new reality and find ways to cope, survive or even thrive; I am reminded that this will look very different for each of us. My coping skills will be far different from yours and that's ok! I move between wanting to reach out to my loved ones and wanting to be closed off from the world. What has been very helpful …

1
Episode 2: Season 2 Episode 3 - Setting Boundaries & Maintaining Your Personal Space 31:33

3y ago31:33

31:33

As the days roll into each other and 2020 advances; staying indoors has now become the new way of life. We are encouraged to practice social distancing; but how much distance can we give when we live with other persons. They key to maintaining your peace of mind and sanity is to set your boundaries. Boundaries are guidelines that help an individual…

1
Episode 2: Season 2 Episode 2 - Your New Normal How To Cope With COVID-19 & Confinement 30:00

3y ago30:00

30:00

Unless your name is Nostradamus or you read "End of Days" by Sylvia Browne you would not have seen COVID-19 coming. COVID is here now and by the looks of it; it's going to be around for a while. Our lives are forever changed and while this admission might be daunting to some of us; nestled in this admission is; the truth that we can come out on the…

1
Episode 1: Season 2 Episode 1 - Be Patient With Yourself 10:00

3y ago10:00

10:00

As you embark on this new phase of your journey and you set your intentions for 2020; remember to be patient with yourself! Practice compassion and be gentle with yourself and who you are becoming. The path you trod is meant to be marathon and not a sprint! Do not compare your progress with anyone! Your definition of success is unique to you as it …

1
Episode 13: Episode 13 - Simple Blessings 45:09

3y ago45:09

45:09

What do you place value on, is it material things, is it accolades, is it your personal and social relationships? The simple things in life, like being able to breathe, being able to see, being able to move unassisted are often taken for granted and are our biggest blessings. In Episode 13, listen to Shakira share the lyrics from Simple Blessings b…

1
Episode 12: Episode 12 - Skankin Sweet Forget Your Troubles And Rock With Me 34:45

3y ago34:45

34:45

Music has the power to soothe, to calm, to encourage introspection, to heal. Chronixx is an ambassador for Reggae music and the Revolution this wave of artistes herald. Skankin Sweet reminds us to let go and surrender to the power of music and dance. Music helps us to shift our focus and see things from a different perspective. Pressures of life, p…

1
Episode 11: Episode 11 - Age Is Just A Number 31:09

3y ago31:09

31:09

You are as old as you feel! Age is just a number! There are many sayings that express a similar sentiment! Age is a number that you choose to assign meaning to. This world uses age to advertise to you, to convince you to buy things you don't need. Your age shouldn't define you. So when you feel anything but grateful because of you age; ask yourself…

1
Episode 10: Episode 10 - Potential Versus Patterns 32:22

3y ago32:22

32:22

Each of us is packed with limitless potential inside of us. Inside of us are companies waiting to be formed, masterpieces waiting to be painted, innovations waiting to be created, books waiting to be written, movies waiting to be directed, cures waiting to be found, discoveries waiting to be made! Don't make the cemetery any wealthier than it alrea…

1
Episode 9: Episode 9 - Self Trust The Art of Self Belief 38:04

3y ago38:04

38:04

Opinions are every where, the choice to accept or reject these opinions is absolutely ours to make. Sometimes we find ourselves on paths we should have avoided, because we listened to the opinions of others. The only opinion that should matter to you is yours. Marching to the beat of your own drum becomes easier when you flex that Trust muscle. Whe…

1
Episode 8: Episode 8 - Time Do You Spend It or Invest It 38:02

3y ago38:02

38:02

Time is precious and if someone chooses to waste any of it; he doesn't know the value of life! Spend your time focusing on personal development, this is an investment that does not depreciate, is not taxed, cannot be taken from you, is not susceptible to market highs and lows or inflation. You should be your greatest investment. You can achieve per…

1
Episode 7: Episode 7 - What Is My Destiny? 30:54

3y ago30:54

30:54

Your destiny is unavoidable and wholly inescapable. While this may seem dis-empowering; it is the furthest thing from the truth! You are a divine being, a co-creator, you have the power to shape your life! So take heart and be bold in your choices, deliberate with your thoughts and intentional with your speech. Be mindful of what gets your attentio…

1
Episode 6 - Bonus Episode - Jamaica Land We Love 17:59

5y ago17:59

17:59

The Jamaica national anthem isn't a declaration of military might. It is not a glory song of our conquest of other nations and a proclamation of our eternal rule. The anthem is a prayer to God asking for protection and guidance for its leaders and people. I am filled with pride every time I hear the national anthem especially when it is played on t…

1
Episode 5 - Envy the Lack Mindset 21:13

5y ago21:13

21:13

Envy is a "painful or resentful awareness of an advantage enjoyed by another. Envy is also different from jealousy. It involves two people and occurs when one lacks something enjoyed by another." Envy is a symptom of the lack mindset and scarcity mentality. This mindset limits thinking, shields skills and talents and distorts perspectives. The good…

1
Episode 4 - Intentional Speech How Words Hurt and Heal 27:57

5y ago27:57

27:57

Words are powerful and if used with intention can shape your life and create your reality. Words can lift up and tear down. The saying "there is power of life and death in tongue" is not void of meaning and value ! You can speak life and death into a relationship, an opportunity, your very own existence! How deliberate and intentional are you with …

1
Episode 3 Why Worry When You Can Problem Solve 10:41

5y ago10:41

10:41

Worrying may be the most natural thing to do when we encounter a problem or a difficult circumstance. For some of us worrying may be a default response, that is unhelpful and a wasted effort. In Episode 3 Shakira shares three tips you can use when your are faced with problems, challenges or a trying circumstance. You are in control and you have the…

1
Episode 2 - Lessons Learnt From the Toronto Raptors 12:43

5+ y ago12:43

12:43

Choosing to Reflect during the peak of a huge celebration doesn't seem like the most opportune thing to do. But it really is! Reflecting on lessons learnt is necessary and crucial for setting us up for future success! Listen to host - Shakira Moore - as she shares the three lessons she learnt from the epic victory of the Toronto Raptors!…

1
Episode 1 Gratitude Yields Victory 11:08

5+ y ago11:08

11:08

How do you stay motivated when you face challenges or you're thrown into a less than ideal situation? In Episode 1 Shakira talks about how Gratitude can help you achieve victory and overcome your challenges. Listen now as she uses Jamaican proverbs to give you a whole new perspective on facing challenges! If you want a mental and spiritual pick me …

Podcasts Worth a Listen

Perpsective Podcasts

Podcasts Worth a Listen

Quick Reference Guide