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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Welcome to 'From Struggle to Strength,' where we explore personal journeys of resilience and transformation. This podcast is a platform for voices that uplift, experiences that empower, and stories that resonate with all of us. Join us as we listen, learn, and grow together from struggle to strength. You’re not alone in your journey, and each story shared here is a reminder of that enduring truth.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Join two friends as they create a safe haven for guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we bre ...
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Transforming Pain. Conquering Addiction. Empowering Lives. Explore the revolutionary power of Kratom in this insightful podcast series hosted by Madalyn Sklar. You'll hear riveting personal accounts of overcoming challenges such as chronic pain, opioid and alcohol addiction, and mental health issues such as anxiety and depression through the use of Kratom. Each episode uncovers the profound impact this botanical has on individuals seeking alternative pathways to healing and well-being. Krato ...
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"Man: Quest to Find Meaning," the podcast dedicated to helping men navigate the complexities of modern life, discover life's purpose, and redefine what healthy masculinity means today. Each week, I will dive into the personal journeys of inspiring guests who share their stories of overcoming fear, embracing vulnerability, and finding success. From experts in psychology, fitness, and career development to everyday heroes who have transformed their lives, our conversations are filled with prac ...
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Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, ...
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“The suspense in Remade is gripping.”— Observer Twenty-three teenagers from different backgrounds die at the same time, reawakening in a mysterious world overtaken by deadly robots. Alone and abandoned in a futuristic hellscape where killer machines are hunting them down, they have no choice but to set aside their personal issues and band together to survive. ReMade is a Realm production created by Matthew Cody, and written by Matthew Cody, Gwenda Bond, Amy Rose Capetta, Carrie Harris, E.C. ...
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You will be lead by Jon Emery with captivating conversations designed to inspire you for personal growth. He explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode focuses on personal development and the pursuit of success, offering insights that you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and triumphs, and business achievements. Wit ...
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The Struggle Bubble is a dynamic podcast that dives deep into the real-life challenges faced by modern professionals, parents, and individuals in high-performance environments. Hosted by Chad Kutting and Craig Surgey, this show offers a raw and honest look at the juggling act of balancing career ambitions, family responsibilities, and personal well-being. Each episode features candid conversations about the pressures of living in tech-centric communities, the evolving landscape of parenting, ...
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Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and pr ...
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Are you looking for that interruption that recalibrates your course and gives you the freedom to be the person you were designed to be? You have arrived. The Interrupted Podcast is a collection of real-life stories of victory and struggle by some of the most influential people that host Stephen Hallman has had the privilege of meeting. Most days, the adventurous life we have dreamed about seems impossibly out of reach, and so we settle into the status quo. Each episode explores personal stor ...
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Join former first responder and army veteran Burso as he plunges into the human psyche with insightful discussions on imposter syndrome and how it affects every aspect of our lives. Using personal stories and expert advice, he uncovers the secrets to overcoming feelings of inadequacy and stepping into your authentic self. From boardrooms to crime scenes, the Imposters explore guests real-life stories of triumph and struggle, shedding light on how imposter syndrome impacts career advancement ...
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Push For More! Empowering and inspiring stories of women who are truly Pushy Broads. Women who stand up for who they are and push for more.
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.c ...
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Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aim ...
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Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the ...
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Explore trauma recovery, personal growth, and self-improvement on 'A Medic's Mind,' a podcast hosted by a retired medic with over 56k downloads. Dive into compelling storytelling and expert insights on mental health, PTSD recovery, and narrative therapy. Whether you're healing from trauma or seeking inspiration, our podcast offers practical tips and transformative stories. Start your journey of overcoming adversity and achieving fulfillment today with 'A Medic's Mind.
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The "Free Like Me" podcast, hosted on YouTube by Clark Fredericks, is a platform for sharing powerful stories of resilience, healing, and transformation. Each episode delves into the personal narratives of individuals who have faced significant adversities, focusing on their journey towards overcoming these challenges and the lessons learned along the way. The podcast aims to inspire and support others by highlighting the importance of speaking up about trauma, advocating for mental health, ...
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tacklin ...
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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Join us as we step into the role of storytellers, not merely the subjects. We bring you the unfiltered, authentic stories and experiences of South Sudanese people across the diaspora. From tales of resilience and triumph to navigating the complexities of identity and culture, our podcast explores the vibrant tapestry of voices that often go unheard. Through interviews, personal narratives, and in-depth discussions, we shed light on the rich heritage, challenges, and aspirations of our divers ...
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Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end the stigma around addiction and mental health issues. Hosted by Jason LaChance talking with others about their discovery of life and personal growth. Real raw and true stories think a long share at a recovery group meeting. Features guest celebrities, everyday people, and experts in the areas of addiction and mental health. Sharing their experiences and how they were able to break through and live a purposeful life ...
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Pointing toward hope is a positivity filled podcast, for anyone seeking to find more hope and joy in daily life. My goal is to reach as many people as I can to help them overcome and find joy even in the midst of hard things. I certainly don’t have all the answers. But together we can change lives!Thanks for listening. Be sure to subscribe like and leave a review so that we can help as many people as possible. If you or someone you know has a trial that you have been able to get through with ...
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Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief, and how we address our own and that of others and give grievers a platform for sharing what grief has taught them. Through education and personal story, listeners will learn more effective ways to help themselves and others. The Grieving Voices podcast is part of The Unleashed Heart, LLC. Grief resources and additional support are available at ww ...
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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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Sharing real life stories of Mental Health and Addiction, including my own personal experiences. All the information you need about this podcast: https://linktr.ee/voiceofstrugglepodcast
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Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
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"Illmatic: Surviving Beats, Overcoming Breaks" is a podcast where Louis L. Reed takes you on a journey through the intersection of hip-hop culture and personal stories of resilience. Each episode unwraps powerful narratives of trauma and triumph, showcasing the transformative power of music and the unbreakable spirit of those who rise above adversity. Tune in and feel the rhythm of survival and the beat of overcoming life’s toughest breaks.
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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick ...
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Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
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The Nonprofit Leadership Podcast discusses important issues facing nonprofit leaders in our community and features real stories from real leaders about what strategies and practices have made them successful. Enjoy the show!
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Welcome to "His, Hers, N Ours - Hers Edition" a podcast where we delve into stories that illuminate the paths through life's challenges and triumphs. In each episode, we explore how personal experiences can serve as beacons of hope and guidance for others. Hosted by Wifey AKA Mrs. Blessed, this podcast is a platform for heartfelt conversations about navigating toxic relationships, finding strength in faith, and discovering the power of resilience. My mission is to inspire and uplift, offerin ...
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Stories of addiction and recovery
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Musings of the Artist features meaningful conversations with all kinds of artists. Musicians, poets, photographers, and other creatives share their honest stories, touching on the duality of being creative - the pure joy of making art - but also the particular struggles that come with it. In speaking about vulnerability, many of these artists remind us that even though people can look like they have it all together on the surface, we all struggle. In each episode, Montse's guests share the c ...
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Welcome to "The Nichole Show," where we dig into the real stories that lead to genuine transformation. I'm Nichole Hamilton, your host—a mom, a survivor, and your companion through life's highs and lows. Tune in for straightforward talks about the ups and downs of motherhood, personal battles, and the strength that resides in all of us. No frills, just genuine insights, compelling guests, and a space to find courage and wisdom. From overcoming addiction to embracing sobriety, navigating fami ...
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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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This is a men's mental health podcast as told through the stories of everyday men. In this podcast, I interview men to discuss their childhoods, relationships with their parents and the impact it has on their adult life, friendships, marriage and more. This podcast is my way of learning more about myself through hearing the stories of other men and their own struggles with mental health. My hope is others will find value in these conversations as well. If you enjoy this podcast, then please ...
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The Notes & Quotes podcast, hosted by Naomi Cambridge, feels like sitting down with a friend for a heart-to-heart. In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, figuring out relationships, or tackling big topics like sustainability, fashion, and mental health. Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh persp ...
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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A podcast for people looking for more Hell Yeah in their life! This is your one-way ticket out of midlife-mediocracy towards fun and positive impact, via playful-disruption! Wouldn’t you love to wake up and feel like a total badass?! Stop waiting for your amazing life to happen and go get it! We’ll discuss mindset, share stories and develop strategies in a bid to help you find the freedom, adventure and meaningful connections you’ve been craving. You will feel inspired to create positive cha ...
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The Whole Wealth Journey podcast, hosted by Jim Gebhardt and Matthew Grishman, offers a transformative approach to wealth and personal growth for entrepreneurs seeking Wealth With a Why™. Originally known as Financial Sobriety, the show evolved from Matthew's personal struggle with money and self-worth, to a comprehensive exploration of true wealth and human connection. The podcast now focuses on the concept of Whole Wealth, emphasizing that wealth is more than just financial assets—it's abo ...
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Zach Roseman: Solving the Challenges of Hiring with Draftboard
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00:00 Zach Roseman's Background and Journey 18:35 The Origin of Draftboard 21:26 How Draftboard Works 23:30 Filtering and Evaluating Candidates 27:54 Improving the Ratio of Hires to Interviews 30:31 Using a People-Focused Approach 35:30 Balancing Technology and the Human Element in Recruiting 39:48 Finding a Champion for Career Growth 43:19 Taking …
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Ep. 202 - Erin Murnane's Mission to Enjoy a Fabulous Life By "Kicking Noisy Diet Culture to The Curb"
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In this episode, Dr. Cristina Castagnini interviews Erin Murnane, an accredited practicing dietitian specializing in binge eating disorders. They discuss the challenges of breaking free from diet culture, the importance of regular eating, and the unique struggles faced by individuals with ADHD and binge eating disorder. Sign up for the FREE e-cours…
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Resilience and Recovery: Nigel's Inspirational Story
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Send us a text Imagine braving minus 60°C temperatures and 60-mile-an-hour crosswinds on North America's highest peak. In this gripping episode, we sit down with seasoned mountaineer Nigel Vardy, who recounts his harrowing survival story on Denali. From his childhood passion for the outdoors, nurtured by his parents, to facing life-threatening chal…
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308. My 3-Step Formula for Lasting Change
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My Ascend Coaching Programme - https://www.theprimelifeproject.co.uk/ Are you tired of setting goals and never reaching them? In this video, I reveal the 3 powerful strategies I use to create lasting change in my life and help my clients achieve sustainable success. You'll learn how to define your values and vision, implement systems (not just set …
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From Athlete to Advocate with Nate Vandegrift
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Send us a text In this episode of the Struggle Bubble, hosts Chad Kutting and Craig Surgey welcome Nate Vandegrift, who shares his journey from a passionate young athlete to a dedicated father and professional. Nate discusses the challenges he faced in sports, the consequences of his actions during high school, and his struggles with alcohol. He re…
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#46 World War Bloody Timor - From Boots to Books: The Pete O'Hanlon Episode
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Ever wondered how a young man with little direction can transform into a seasoned military professional? Join us as we sit down with Peter Hanlon, an ex-army infantryman whose compelling journey takes us from his family's military roots to the front lines in East Timor. You'll hear Peter share candid anecdotes from his training at Kapooka and Singl…
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The Work Within: Overcoming Addiction and the Journey of Letting Go (with Eric Witte)
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On this episode, we’re diving deep into the journey of overcoming addiction and the grief of leaving old habits behind. Joining us today is Eric Witte, a longtime friend, former bandmate, and someone who has walked an incredible path of transformation. Eric has been sober for the last decade and has since worked in commercial substance abuse and me…
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How Shifting Perspectives Can Transform Your Relationships and Co-Parenting Dynamics Miriam Henke
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Are you struggling with the challenges of co-parenting or navigating complex relationships? In this episode of The Nichole Show, psychologist and coach Miriam Henke shares life-changing insights on how shifting your perspective can strengthen communication and deepen connection. Nichole and Miriam explore powerful themes of emotional wellness, heal…
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Join Us In Celebrating One Year of the LOS Podcast 🎉
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Join us as we celebrate one year of the LOS podcast and reflect on the journey! Panel's IG Handles: Dr. Akuot - FB @Akuot Acol De Dut Anna's Sudanese Cuisine Kitchen - FB: Anna Elawad Janet - @JanetAkorikin Cynthia - @Magnificynt_Fitz Edward - @EdwardMitri_ Blue Nile - @BlueNile Welson - @CoachAkok Nyatan - @NyatanBol KK - @TheRealKoyom Mohammad - …
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Receiving the Medal of Good Citizenship: Family Memories and Our Trip to Victoria
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Join me in this special episode of 'A Medic's Mind' as I recount my trip to Victoria, British Columbia, where I received the prestigious Medal of Good Citizenship. This personal update highlights not just the honor itself but the unforgettable memories created with my family. From our first ferry ride together to exploring Victoria's historical lan…
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Ep. 24 From JudgementTo Redemption Pt. 2
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A Prosecutor's Perspective on a High-Profile Case This episode captures the multifaceted challenges of the legal system, examining changes in statute of limitations, the burnout of prosecutorial discretion, and the psychological impact on both the victim and the community. With detailed insights from a prosecutor, this narrative highlights how pass…
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"Battle Through Toxicity and Trails" with Kyle Adair
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Send us a text WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). In this episode, I sit down with my friend Kyle to discuss his challenging journey …
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Cathleen King - Doctor Of Physical Therapy, Nervous System Expert, Founder & CEO Of The Primal Trust™ Academy & Community
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Dr. Cathleen King is a leading nervous system expert and founder of Primal Trust Academy. Dr. King shares her personal journey of overcoming chronic illness and trauma, explaining how brain retraining and nervous system regulation transformed her life. Together, they explore practical techniques for self-regulation, emotional healing, and unlocking…
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Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112
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Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 In this episode of Life's Checkmark, Jon Emery sits down with Amanda, a podcast host and breathwork facilitator who turned her initial overwhelm into an extraordinary podcasting and self-healing journey. Amanda shares her story of impulsively starting a p…
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Jessica Fein | Creating Corners of Beauty Amidst Parent Loss, Sister Loss X2, and Child Loss
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Send Victoria a text message! Amidst the challenges of her daughter Dahlia's rare condition, MERRF Syndrome, this week's guest, Jessica Fein, also faced the crushing blows of losing her father and both sisters during the same trying period. Her story is a tapestry of sorrow and strength, woven with threads of love and loss that resonate deeply with…
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Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment
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***WARNING***. This episode is NOT SAFE FOR WORK --- The word F*CK is used a lot in this episode In this episode, we sit down with Alex, a personal trainer with over 12 years of experience who specializes in fitness and mindset transformations. Alex shares her powerful story of turning her life around from an unhealthy lifestyle filled with alcohol…
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How Passion, Adaptability, and Fear Shape Business Success
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In this episode of the Tomorrow Is Not Today podcast, host Kingsley welcomes Mina, a passionate and dynamic guest from Auckland. Mina shares her journey from working in pharmacy to discovering her true passion in media and storytelling. The conversation delves into the importance of making decisive choices, the role of passion in professional succe…
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Episode 138: Motion Matters. Understanding the Goes Ins and Goes Outs on Your Personal Balance Sheet.
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We would love to hear what you have to say about this episode. Please send us a text. Ever wonder how a simple vacation can morph into a powerful metaphor for financial success? This episode begins with the anticipation of a serene vacation on the California coast, challenging us to depart from our daily grind as “human-doings” to embrace the essen…
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Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn
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Instead of colonising why don't we DEcolonise today? Trauma that is! Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma. We explore powerful topics like: Decolonizing trauma: What it means and how it changes your healing journey. Bending your r…
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The Hidden Drug: Academic Validation and Mental Health - My Story
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In this episode, we delve into the concept of academic validation and its impact on self-worth. Through a mix of personal stories and reflections, we'll explore how the pursuit of good grades and achievements can sometimes feel like an addictive drug—one that can shape your identity in profound ways. We'll also discuss how to find balance, recogniz…
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Ep.52 Revving Up Empowerment at Camp VC: Motorsport & Automotive Adventures with Laura Harris & Sophie McGinn
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Enjoyed this episode? Send me a text! In this special episode, these interviews were recorded directly from Camp VC in Wales. Camp VC is an incredible festival that takes place in July, calling themselves "an epic world of adventure for women" so where better to find some inspiring guests who have answered their own call for adventure?! So, what do…
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Heart Scare to Happiness - Paul Cope (ep. 912)
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Paul Cope used to be a corporate lawyer but found himself depressed and suicidal, despite having achieved everything society tells us we need to be happy. He took the brave decision to start again, and began work to discover the root cause of his feelings of unfulfillment and dissatisfaction. Here's some of the questions you'll find answered in the…
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STOP Struggling in Addiction Recovery with These Proven Techniques W/ Cheree Ashley & Dallas Terrell
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Have you struggled with coping in your addiction recovery or just life in general? I sit down with the founder of Bright Future Recovery Cheree Ashley and 1/2 of Recovery Road Trips Dallas Terrel on the latest episode of the @KnockinDoorzDown podcast as we discuss this topic and more. Please hit that subscribe button, like the video, leave a commen…
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How To Overcome Self-Doubt, The Community You Keep & Showing Up For Yourself
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Send Us A Question You Want ON AIR! Episode 197: In this week's episode, we sit down to chat about the event recap of She Cultivates, Navigating my anxiety during events and tools that helped. I share tips that help me navigate self-doubt, negative self-talk, and more. Thank you BetterHelp for sponsoring today's episode. Get started today with Bett…
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Episode 67 The Joy of Music with Haley Lemperle
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This week I am so excited to introduce my good friend Haley Lemperle, an accomplished award-winning pianist! She talks about her experiences with music and how it has shaped her life and also shares a special arrangement that she composed. So much fun! You can find more information about Haley on her website https://www.freeportmusicstudio.com/ or …
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#80 - Break The Cycle and Be Successful: How to Stop Breaking Promises to Yourself!
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In today's episode, we discuss making and keeping promises to yourself. If you want to create and develop strong habits and create and develop a game plan where you are making progress towards your goals, you need to stop breaking the promises you make to yourself. You need to keep your word, break the cycle, and regardless if you want to do whatev…
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What does it take to turn around a struggling nonprofit?
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What does it take to turn around a struggling nonprofit? In this episode, Armando Contreras, CEO of United Cerebral Palsy (UCP), shares his remarkable story of reviving a nonprofit that was on the verge of bankruptcy. Armando discusses the challenges UCP faced and the strategies he implemented to restore financial stability and build trust with aff…
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S13 Ep3: KIRSTY GALLACHER OPENS UP ABOUT MOVING FROM SKY SPORTS TO SMOOTH RADIO, HER NEW RELATIONSHIP AND FINDING BALANCE IN HER LIFE
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This week on @Monday_mile_series, I’m joined by a lady who has graced not only our airwaves but our television screens for over two decades! From Sky Sports News to one of my personal favourite radio stations @smoothradio - It’s the lovely @gallacherkirsty! This week we talk all things career transitions, passion projects and dating in the public e…
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#45 Nick’s 100K Adventure: Preparation, Perseverance, and Recovery
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Ever wondered what it’s like to push your body and mind to the absolute limit? Well, in this episode, Burso sits down with Nick The Runner, fresh off the back of completing a 100km ultra marathon, and let me tell you, it’s a wild ride. From blistered feet and sleepless nights to mid-race moments where he questioned his sanity (and his ability to ke…
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In this episode, we dive deep into the complexities of communication and understanding in relationships. Through a raw and honest exploration, we uncover the challenges of navigating different perspectives, even within the closest of bonds. From the seemingly endless debates to the frustration of feeling unheard, we question how two people can expe…
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Ep 45: Sharon Winkler's Kratom Journey: From Chronic Pain to Passionate Advocate
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On this week's Kratom Stories, Madalyn Sklar speaks with Sharon Winkler, whose life was transformed by Kratom. A high-powered manager facing chronic pain from debilitating injuries and dropped by her doctor due to 2016 DEA opioid restrictions, Sharon found relief in Kratom. This remarkable plant not only alleviated her suffering but also enabled he…
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Dandan Zhu: Lessons from Building The Wealth Trifecta in the Recruitment Industry
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00:00 Introduction and Background 02:50 The Wealth Trifecta: Earning, Saving, and Investing 06:01 Lessons from the Recruitment Industry 09:08 Managing Rental Properties 13:56 Building a Lucrative Business 26:09 Finding Drive Beyond Money 26:53 The Role and Value of Rec2Rec 29:56 Qualities of a Good Recruiter 37:29 AI as a Tool in Recruiting 39:59 I…
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Substances affect older adults differently than others. Geriatrician Lauren Kelly, MD, discusses how she helps her elderly patients address addiction, noting that treatment is a matter of helping them gain control over their substance abuse. This can mean stopping use altogether, or it can mean using substances a safer or more moderate fashion. Vis…
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ADHD Made Me Do It: My Worst Date Stories
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My most unhinged episode yet or at least in the top 5! If you have ADHD or think you might or just want to laugh your a$$ off then this episode is for you. From my worst date stories to my doctor drug testing me for a snow habit at 9am, to giving you a tarot card reading for that one burning question on your mind—this episode has it all! Don’t forg…
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Have you ever caught yourself thinking, "I’m not enough?" Today, we’re calling that out for what it is—the biggest lie you’ve ever told yourself, and the one thing holding you back from living the life you’re meant for. This week, we’re kicking off a brand-new series! Every week, we’ll be debunking one LIE that’s been holding us back from living ou…
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Ep. 201 - HEAL Week 2024: Tackling Barriers to Care in Eating Disorder Treatment
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Dr. Cristina Castagnini interviews Akiera Gilbert, CEO of Project HEAL, about the critical issues surrounding access to eating disorder treatment and the upcoming Heal Week initiative. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, a…
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Uncovering New Opportunities Through Reflection
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Send us a text Ever felt like your small victories go unnoticed? On our 10th live episode of "Man Quest: Defying Meaning," we promise you'll learn how to recognize and appreciate those seemingly minor wins that can shift your mindset towards positivity and growth. Host James shares his personal triumphs, from reaching double-digit podcast episodes …
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307. 3 Steps to Rebuild Confidence After a Setback
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#mindset #mentalhealth #confidence The Ascend Coaching Programme - https://www.theprimelifeproject.co.uk/ Setbacks can shatter our confidence, but they don't have to define us. In this video, I share three powerful steps to rebuild your confidence after facing a setback. Learn how to acknowledge and reframe your challenges, set small daily goals to…
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From Shame to Healing: Navigating the Complexities of Sex Addiction with Eric Webber, CSAT
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We explore the complexities of sex addiction, shedding light on its root causes and prevalence in the digital age. Eric Webber,CSAT, discusses the interplay between addiction, technology, and mental health. We reveal strategies for effective treatment, the role of family support, and consider the future of overcoming this often-hidden struggle. Tun…
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Youth in Recovery: Navigating Challenges, Change, and Choices with David Rotenberg, MA, MBA, CAC Diplomate
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In today's episode, we dive deep into the heart of adolescent and young adult substance abuse recovery, exploring the unique hurdles our young people face in comparison to adults. We'll examine the pivotal role of peer influence, family dynamics, and early intervention in shaping their recovery journey and discuss innovative treatment approaches ta…
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Unlock the Healing Power of Food: How Dr. Sabrina Falquier Transformed Her Life and Health Through the Senses
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Join My Most Authentic Life for an inspiring conversation with Dr. Sabrina Falquier, a visionary physician who left behind the conventional medical practice to pioneer the field of culinary medicine. In this episode, Dr. Falquier recounts her journey of self-discovery, sparked by a tear-filled conference in Napa, and how she turned her passion for …
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Discover the Wisdom of Nature and Empower Your Subconscious Mind with Matthew Soden
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Are you feeling disconnected from your true self or seeking deeper meaning in your life? Maybe the answers you’re searching for are closer than you think—right in the natural world. 🌍 In this episode, Matthew Soden joins us to reveal how reconnecting with nature, tuning into your subconscious, and exploring plant medicines can completely transform …
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