The spiritual journey is an intimate exploration. It’s a voyage that each individual embarks upon, often silently, navigating the intricate pathways of their soul. It’s an endeavor without a definitive map or guidebook, and yet, its importance is paramount in understanding oneself and finding inner peace. For many, spirituality is about rituals, tr…

The Essence of Gratitude: A Reflection with Peter Liciaga Welcome to another insightful session of ‘Daily Reflection for Living A Strong Life’. I’m Peter Liciaga, and today, we’re focusing on a powerful emotion that holds the key to a fulfilled life: Gratitude. The saying goes, “Gratitude turns what we have into enough.” It’s a gentle […]…

By Peter Liciaga

We are teaching our students at Dinoto Karate Center How Admitting Your Mistakes Is the Best Thing You Can Do It happens to all of us…we are going to make mistakes… What do you do when you make a mistake? What are you teaching your children? Here are four things you can do to own […]By Peter Liciaga

Taking full responsibility of your life is true power. Once you understand this, you stop relying on others to help you live the kind of life you want or blaming them for things that don’t work out as you hoped. Taking responsibility of your life also means living a life with purpose and intention. It […]…

Intention can be a powerful force. For it is with intention that thoughts are transformed into results, that goals are achieved, that dreams are brought to reality. The intentions you are following are the ones you really, truly have adopted and empowered with your commitment. What matters are not the intentions you merely talk about, […]…

You have the strength to choose your thoughts. You have the strength to choose your actions, your attitude, and your feelings in any given moment. You have the strength to decide what to focus the energy of your life upon. You can be strong in any way you choose to be strong. Life will often […]By Peter Liciaga

The quickest way to change my children’s behavior is by first controlling mine. Almost every single issue I will be confronted with will come back to me learning how to control my own reaction and response. I have so much more power by controlling myself than controlling my children. The truth is that I have […]…

If you have something to say, say it. If you have a point to make, make it clearly and unambiguously. There is nothing to be gained by timidly hiding behind vague insinuations. Get your opinion out in the open. Say what you mean to say, with confidence and clarity. When you’re clear about what needs […]…

Hi everyone! Today I found myself reflecting and reviewing my training in martial arts at 60 years old. In this video I share my 3 rules as I move forward in my martial arts training at my age. Thought I’d share. Have an amazing day. #martialarts #martialartsatsixty My 3 Rules For Training In Martial Arts […]…