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Welcome to The People Dividend Podcast, a platform where meaningful dialogues, diverse perspectives, and inspiring stories come together to redefine the world of human capital. Every week, we sit down with industry experts, thought leaders and innovative professionals across various sectors to discuss the most pressing issues concerning people and work. Our goal is to change the narrative of business, emphasizing that people are not just resources but the most valuable assets who drive growt ...
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CHES® Prep Podcast

Bree Hemingway, PhD, MPH, CHES

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The CHES® Prep Podcast was created for people preparing for the Certified Health Education Specialist Exam AKA the CHES® exam and to grow your public health career with ease. We know that the CHES® exam is not the only thing going in your life so we get straight to the point with actionable steps and trusted resources. Host Bree Hemingway, PhD, MPH, CHES has been in the public health space for over a decade, taught public health courses at various universities and mentored many public health ...
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The Treatment Room

The Treatment Room

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A podcast by an esthetician, for estheticians + skincare lovers. Hi, I'm Tess! I am a licensed esthetician, double certified acne expert, NASM health + nutrition coach, and skincare brand founder. I'm here to share in my business, the acne process, my conversations with experts in the industry, and everything you want to know about skin wellness. Support this podcast: https://podcasters.spotify.com/pod/show/the-treatment-room/support
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Home Pricing Trends explores complicated real estate data in simple terms. We review the latest housing market developments, not only nationally, but in your neighborhood, and help you decide if now's the time to buy, sell or rent. The show is hosted by Florida Atlantic University professor, associate dean, and real estate expert, Ken H. Johnson, Ph.D. Follow Dr. Johnson on Twitter at @FAUhousingEcon.
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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Kevin N. Wilkins is the Founder and CEO of Trepwise, a growth consulting firm with a mission to unlock the potential of purpose-driven organizations by aligning people, process, and vision. In this episode, Kevin discusses the significance of building a people-centric culture and the impact it has on the success of an organization. He discusses the…
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In this episode of the CHES Prep Podcast, host Bree Hemingway sits down with two luminaries in the field of public health: Dr. Lawrence Green and Dr. Judith Ottoson. Together, they delve deep into the intricacies of the PRECEDE-PROCEED model for health program planning, implementation, and evaluation. Their combined expertise spans decades of resea…
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Today, we’re sharing part 2 of our insightful discussion with Dr. Cindy Delgado, an experienced public health professional with an extensive background in health education. In this continuation, we explore deep and practical advice on the assessment area of responsibility for the Certified Health Education Specialist (CHES) exam. Dr. Delgado’s expe…
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In this episode, Bree and Dr. Delgado explore the critical components of planning and assessment necessary for public health programming. They review different phases of needs assessments and capacity building while emphasizing the importance of addressing social determinants of health. Table of Contents Introduction to Planning and Assessment Form…
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Today’s episode breaks down the concept and utility of Gantt charts, emphasizing their importance in public health project management. The Gantt Chart Explainer walks us through the components, benefits, and flexibility of Gantt charts, and uses a hypothetical public health program example to illustrate how you can effectively plan, track, and adju…
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The Importance of Scope of Work (SOW) in Public Health Planning and Implementation In this episode, Bree Hemingway covers the various aspects and significance of a Scope of Work (SOW) in public health projects. She emphasizes the need for clarity, accountability, and resource efficiency that SOW brings to the table, ensuring that public health prog…
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John Bennett is president of Lawton Associates, a consulting and executive coaching firm focused on helping individual, teams and organizations prepare for, excel through, and improve from change. He is a Professor of Business & Behavioral Science at the McColl School of Business, Queens University of Charlotte. He holds the Wayland H. Cato, Jr. Ch…
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In this episode, Bree explains the importance of distinguishing between primary and secondary data, detailing how each is collected and used in public health assessments. She also discusses the advantages and limitations of both types of data and their relevance to the CHES exam. By the end of the episode, you'll have a clearer understanding of how…
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Hiiii Treatment Roomies! Today I want to share with you something that happened to me in my 20s that has forever changed my body and attitude toward taking care of myself. This pain and suffering has shown me how important it is to seek professional help (whatever struggle you are dealing with)... and why the maintenance phase is just as important …
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“Spirituality definitely belongs in the workplace. Being allowed to bring your full self and your full spirit to the job is where people can be the most productive,” says Lori Saitz, CEO of Zen Rabbit. This week, Lori joins Mike Horne to discuss the impact of health, meditation, and wellness on the workplace. She shares her journey from a shy child…
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“Anytime I get to help a lot of professionals and adults in the workplace, it feels like a huge investment in making people’s lives better, which is why I do what I do,” says Dr. Matt Zakreski, a clinical psychologist with extensive experience supporting neurodivergent individuals, including those with ADHD, autism, dyslexia, and giftedness. This w…
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Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award-winning approach to improving human and animal…
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Welcome back to The Treatment Room! Today I am talking to the queen of skincare, Jan Marini to decipher whether applying estrogen topically is worth it for the so-called preventative aging benefits, and possible risks. Want help getting on a Jan Marini routine? Book here Shop JM's phytoestrogen cream? Want help getting clear? https://calendly.com/t…
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Alexandra Zatarain is the Co-Founder and VP of Brand and Marketing of Eight Sleep, the world's first sleep fitness company. A marketer and brand-builder, Alexandra has built the Eight Sleep brand and scaled the company’s revenue from $0 to its current state. She has done this by redefining a once dormant category, changing the narrative around slee…
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“When we think of talent acquisition and talent attraction, there’s an art and science to it,” says Thad Price, CEO of Ready, Set, Hire and Talroo. This week, Thad sits down with Mike Horne to share how businesses can reshape their hiring strategies by tapping into technology and data. Thad compares talent acquisition to customer acquisition, where…
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Nikko Kennedy is a perinatal quantum biology practitioner and certified labor and postpartum doula with a B.S. in Biology and Psychology. She lives in Oregon with her husband and their 4 children. Learn more about her work at nikkokennedy.com and www.brighterdaysdarkernights.com. SHOWNOTES: 😴 Importance of Circadian Rhythms in Pregnancy and Birth 😴…
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“If you’re going to compete and be dominant as a business, you need to be known, appreciated, and spoken of for who you are, not for what you do. The exact same rule applies if you are a leader,” says Ken Schmidt, renowned executive advisor and speaker, pivotal in Harley-Davidson’s 1990s turnaround. This week, he joins Mike Horne to share insights …
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Welcome back to The Treatment Room! Today I am talking to my bestie Taylor Szupiany, a PA working at plastic surgeon, Dr. Ben Talei's office in BH. Taylor specializes in lips, lasers and injectables. Today we answer all your top questions about these procedures!Follow Taylor: @tayloroftheface Follow Cupid Lips of BH: @cupidlipsofbeverkyhills Follow…
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“Mental strength is the leadership superpower of our time,” says Scott Mautz, a distinguished author, keynote speaker, former Procter & Gamble senior executive, and founder and CEO of Profound Performance. This week, he joins Mike Horne to delve into the essence of leadership and mental strength, offering timely and transformative insights from his…
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“‘Lead like a human’ is the concept that you can lead as your true authentic self,” explains Adam Weber, a prominent figure in the HR and leadership space. This week, he joins Mike Horne to discuss the core principles of his book, “Lead Like a Human,” which advocates for authentic leadership and the creation of vibrant, high-performance cultures. A…
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Welcome back to The Treatment Room! Today I am talking to none other than the amazing educators and estheticians at FaceReality, Kelsey Duque and Alex Hernandez. We talk about what acne actually is, what it isn't, factors that may be necessary to adjust to get clear, and answer your questions (treating closed comedones, mandolin acid, when and why …
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“Generosity is any act of kindness or support given with no expectation of exchange or return from the recipient. There really are limitless ways to be generous,” says Dr. Nicole F. Roberts, a noted author, founder, and public health expert, as she redefines generosity to encompass simple, everyday actions. In this episode, Dr. Roberts joins Mike H…
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Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant who's passionate about sleep health and wellness. Dr. Sarah uses a personalized, mindfulness-based approach to help improve sleep problems. Notably, she is an expert in Cognitive Behavior Therapy for insomnia (CBTi), the first-line, drug-fr…
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“This is an important opportunity to develop and illuminate humanistic values in management, showing how they make organizations run effectively, efficiently, and with authentic leadership at the heart,” says Mike Horne as he reminds listeners of the People Dividend movement. In this inaugural episode of Season 7 of The People Dividend Podcast, hos…
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Jeffrey Durmer is a systems neuroscientist, neurologist, and sleep medicine physician. He earned his MD and Ph.D. in systems neuroscience from the University of Pennsylvania, is the past director of the Emory University Sleep Laboratory and Pediatric Sleep Medicine Program, and co-founder of Nox Health, a population sleep healthcare company based i…
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Welcome back to The Treatment Room! Today I am talking all about obstacles I often see in clearing, and some reasons you may not be seeing the results you want. Acne is inherently a skin cell problem, but factors such as diet, internal health, birth control and hormones, and lack of correct treatment can hinder results. Want help getting clear? htt…
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“At its very core, DEI work could mean some really good things for a lot of folks who simply haven’t had the opportunities in the past,” says Rhonda Moret, a pioneering leader in diversity, equity, and inclusion. In this episode, Rhonda shares with Mike Horne her journey from a first-generation college graduate to a top communications strategist fo…
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In this episode, your host Bree Hemingway dives into the diverse career opportunities available for Certified Health Education Specialists (CHES®). Whether you're embarking on your career journey or considering a transition, this episode provides a comprehensive overview of potential paths for CHES® professionals. We'll recap the essential roles of…
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Price Latimer and Maya Crowne are the co-founders of Alkemis Paint, the world's first wellness paint. Price Latimer is an interdisciplinary artist, designer, and curator with over 25 years of experience. She collaborates with a diverse range of clients on creative direction, fine art, interiors, branding, and hospitality. Her work spans private res…
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“If I’m focused on how I want to feel, then I want to bring that feeling of aliveness into wherever I’m going to be,” explains Jack Craven, author of “Aliveness Mindset: Lead and Live with More Passion, Purpose, and Joy.” Jack, whose career has ranged from trial lawyer to CEO and now executive coach, shares his journey of discovering fulfillment be…
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Are you preparing for the Certified Health Education Specialist (CHES) exam, or perhaps curious about the application process? Dive into our latest episode where we unravel the details to set you up for success. Tune in as Bree Hemingway, your guide through the CHES certification journey, shares invaluable insights into the CHES exam application pr…
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Welcome back to The Treatment Room! Today I am talking all about delivery systems, the mechanisms that deliver ingredients deep into the skin where they can actually affect change. Follow me on IG: @myestytessahttps://www.skininc.com/science/physiology/article/21880885/how-delivery-systems-change-skin-care-effectivenessMY LINKS ⁠⁠⁠⁠ https://www.tes…
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Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~7 years ago and he's pursued his goal of …
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Transformative leadership goes beyond emotional intelligence—it requires spiritual intelligence. In this episode, Dr. Yosi Amram, a distinguished psychologist and executive coach, introduces spiritual intelligence as essential for effective leadership. He emphasizes virtues like purpose, service, gratitude, compassion, and integrity, showing how th…
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Writer, journalist, and traumatic brain injury survivor, Christina Brown Fisher speaks with former linebacker Jarrett Irons about the impact of brain injury. His father, Gerald Irons, played in the National Football League for ten years. Gerald was a linebacker for the Oakland Raiders and is listed as one of the top 100 players for the Cleveland Br…
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“Emotional intelligence is a critical aspect of leadership,” says Dr. Steven Stein, a distinguished clinical psychologist and recognized authority on emotional intelligence (EQ). In this episode, Dr. Stein, founder and executive chair of Multi-Health Systems (MHS), shares insights from his extensive career in psychology, highlighting the impact of …
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Dr. Zaghi graduated from Harvard Medical School, completed residency in ENT (Otolaryngology- Head and Neck Surgery) at UCLA, and Sleep Surgery Fellowship at Stanford University. The focus of his sub-specialty training is on the comprehensive treatment of tongue-tie, nasal obstruction, mouth breathing, snoring, and obstructive sleep apnea. He is ver…
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“Most leaders never get trained on how to support the health and well-being of their workforce,” says Dr. Richard Safeer, Chief Medical Director of Employee Health and Well-Being at Johns Hopkins Medicine. In this episode, Dr. Safeer, author of “A Cure for the Common Company,” discusses his shift from family medicine to spearheading workplace healt…
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As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coac…
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Welcome back to The Treatment Room! Today I am talking to the iconic Nadine Artemis, founder of https://livinglibations.com We talk:- how she became experienced in aromatherapy and eventually started Living Libations- why quality matters in essential oils - differences between synthetic and naturally sourced fragrance- the importance of the skin mi…
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😴 Sleep Tracking and Insights: Phil's 5-Year Journey with Sleep Tracking 😴 How Phil Maximizes His Performance 😴 Transform Your Sleep Environment: Insider Tips from a Poker Pro 😴 Game-Changing Sleep Strategies You Need to Know 😴 What can we learn from Phil’s sleep-night habits 😴 And more! SPONSOR: 🧠 If you “Can’t Turn Your Brain Off” at night… https…
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“The solution often lies in very effective and deep listening,” says host Mike Horne, as he shares insights with Jonathan Bennett, an advisor and executive coach with a background in purpose-driven leadership across various community settings. Jonathan’s unique path from novelist and poet to a pioneer of corporate social responsibility illustrates …
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“I’ve seen that small shifts in individuals’ approaches, behaviors, and actions can have a wide impact,” says Dr. Rachel Kindt, a scientific leadership coach with a background in biotech. With a PhD from MIT and a postdoctoral fellowship at UCSF, Dr. Kindt transitioned from a biotech executive to a leadership coach, focusing on helping scientists e…
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Jules Goldberg is the founder of Sleepwave. He has created other top-rated sleep apps that are part of the Reviva Softworks portfolio, including the acclaimed SnoreLab. Most recently he developed and launched Motionscape, an immersive relaxation app. With a passion for engineering, Jules pioneered snoring detection in apps and subsequently quinvent…
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Welcome back to The Treatment Room! Today I respond to your voice notes submitted through Instagram. You guys wanted to know:- how to create an effective acne routine- why our skin loves consistency- the differences in treating post inflammatory erythema versus hyperpigmentation + product recs- what's next for my skincare brandPRODUCTS MENTIONED:Ac…
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“Strategy has a unique attribute in that it touches a whole lot of different things in an organization,” explains Alex Brueckmann, a strategy facilitator and Wall Street Journal bestselling author of “The Strategy Legacy” and “Secrets of Next Level Entrepreneurs.” Alongside host Mike Horne, they discuss the critical role of human capital in driving…
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Henry Eckstein is the founder of Healthy Indoor Consultants. He is committed to sharing his expertise as a Building Biology Institute certified Electromagnetic Radiation Specialist (EMRS), Environmental Consultant (BBEC), and New Building Consultant (BBNC) to help you live free of fear, stress, and pain related to your indoor home environment, so y…
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Christopher J. Allen, MD (SleepDrChris) is a board certified Sleep Medicine Doctor for kids and adults. He received his sleep medicine training at the University of Michigan (Go BLUE 💙 💛). He also has a board certification in pediatric neurology. He loves neurology, but sleep is his PASSION! He has a personal mission to make sure that people get qu…
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“It’s not just a little flame; it is this huge conflagration. More people are experiencing this. And it’s the rate and the pace of change of what’s being required of us,” says Eileen McDargh, founder and CEO of The Resiliency Group. In this episode, Eileen, a renowned facilitator, author, and coach, discusses the importance of resilience in managin…
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“If you have a great idea with software like IdeaScale, it can get in front of the decision makers of your organization very, very quickly,” says Nick Jain, CEO of IdeaScale, as he discusses the role of human capital in driving organizational success. With a background as a Harvard Business School valedictorian and experience leading companies in v…
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