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Positive Philter is a podcast about how to infuse positive thinking into everyday life. Topics range from interpersonal relationships, goal setting, positive self-talk, and spreading positivity. The creator of the podcast is Philip Wilkerson who also created the #illphilawards. The goal is to use social media and technology as a means to spread a message of hope and to influence the world for change one person at a time.
The Serge Experience," hosted by Sergio Gregorio, focuses on individual journeys, self-reflection, and personal growth. I interview thought leaders and everyday people about their life trajectories and newsworthy issues.
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Positive Philter Podcast
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Paths in Progress (featuring Carrie Young)
1:00:22
1:00:22
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Positive Philter is back with a new season! For the first episode of Season 6, I am joined by fellow podcaster Carrie Young. She shares her journey from working in Higher Education to being a full-time podcaster. This is an episode you don't want to miss!! Shout Outs and Plugs Instagram @pathsinprogresspodcast LinkedIn Pages: https://www.linkedin.c…
Meditation Instructor Satira Janine talks about experiencing greater self awareness and insight with meditation.
Hello Positive Philter Listeners! I have been on a little hiatus and have not posted content consistently in quite some time. I have decided to take a break and finish Season Five of the podcast. I will use winter break to catch up on recording new content and will return for Season six of the podcast sometime in January. The exact date is to be de…
Jeff Ansah, a personal trainer and fitness enthusiast, discusses the mind-body connection to health and wellness.
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Positive Philter Podcast
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Black Male Student Success (featuring Jeremiah Brooks)
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In this episode, I am joined by Mason grad student Jeremiah Brooks. In addition to his studies, he is a graduate assistant with GMU's Black Male Success Initiative (BMSI). We discuss his academic journey and how he gives back to his community. Check it out! Shout Outs and Plugs Black Male Success Initiative Website https://bmsi.gmu.edu/ GMU BMSI In…
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Positive Philter Podcast
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Hillbilly Proud (featuring Taylor "Nikki" Harris)
46:51
46:51
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46:51
In this episode, I am joined by my GMU Colleague, Taylor "Nikki" Harris. We discuss her upbringing in the Appalachian region of Southwest Virginia. We discuss how to dismantle stereotypes toward rural residents and issues that affect people in that area of the United States! Check it out! Shout Outs and Plugs Twitter https://twitter.com/innovativel…
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Positive Philter Podcast
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A Career in Music (pt. 3) (featuring Cedric Mayfield)
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51:16
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In this episode, I am joined by Cedric Mayfield. A Houston native with a tremendous career journey in music has taken him all over the world. Learn about how music can change your life and how you can have an impactful career through the arts. Shout Outs and Plugs https://www.facebook.com/newlondonbigband If you have a question for the podcast call…
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Positive Philter Podcast
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Brother of the Year (pt. 4) (featuring Mike Frempong)
45:34
45:34
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In this episode, I am joined by Brother Mike Frempong. He was recently named Theta Rho Lambda's "Brother of the Year" for 2022. We discuss his journey to Alpha and how Alpha has impacted his life. Check it out! Shout Outs and Plugs Instagram (@TinyFros) https://www.instagram.com/tinyfros/ Website- TinyFros.com https://www.tinyfros.com/ If you have …
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Positive Philter Podcast
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Coaching Future Leaders (featuring Kim English)
31:21
31:21
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31:21
In this episode, I am joined by GMU Men's Basketball Head Coach, Kim English. We discuss this journey into coaching and how coaching goes beyond the game of basketball! Check it out! Shout Outs and Plugs Kim English Twitter: https://twitter.com/Englishscope24 GMU Men's Basketball Website: https://gomason.com/sports/mens-basketball If you have a que…
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Positive Philter Podcast
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Living Overseas with Family (featuring Professor Vania Neris)
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In this episode, I am joined by Professor Vania Neris. During the 2021-2022 academic, Professor Vania and her family traveled to the United States to participate in a visiting professorship. Learn about their experiences in the US during this podcast! Check it out! Shout Outs and Plugs Vania Neris on LinkedIn https://www.linkedin.com/in/vania-almei…
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Positive Philter Podcast
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#iSpyAPatriot: Being an Engaged Alumnus (featuring Christine Landoll)
47:39
47:39
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In this episode, I am joined by current President of the GMU Alumni Board, Christine Landoll. We discussed the importance of being an engaged alumnus and what it means to have school pride. Check it out! If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Social Media and Plugs: Christine's LinkedIn Pr…
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Positive Philter Podcast
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Intergenerational Living (featuring Jeff Kirsch)
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In this episode, I am joined by my father-in-law and past guest, Jeff Kirsch. We discuss the concept of intergenerational living and how communication is key when deciding to combine homes! Resources and Plugs Past episodes with Jeff https://positivephilter.libsyn.com/episode-15-meaningful-work https://positivephilter.libsyn.com/meaningful-work-pt2…
Author Celeste Duffie discusses her book, "The Assbackwards Way To Move Forward: A Tongue-in-Cheek Guide to Poverty and Misery."
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Positive Philter Podcast
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Working Remotely (featuring Flore Dorcely Mohr)
50:35
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In this episode, I am joined by Flore Dorcely Mohr. We discuss her career working remotely and how the future of work will determine how organizations and individuals adjust to the current landscape of remote work and flexibility. Check it out! Social Media and Plugs www.CareerWizeSolutions.com Flore's company website offering my career coaching se…
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Positive Philter Podcast
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My Resiliency Role Model (featuring Lisa Nagorny)
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In this episode, I am joined by my resiliency role model, Lisa Nagorny. Lisa has overcome so many challenges in life and still comes out on top! She shares what it means to be resilient and how having a positive mindset shapes her outlook on life. Check it out! Social Media and Plugs Lisa Nagorny LinkedIn https://www.linkedin.com/in/lisa-nagorny/ "…
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Positive Philter Podcast
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EACE Conference- Part 4 (featuring Narali Taglialavore)
16:22
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The last episode in a four-part series is a discussion about being a new professional and gaining leadership skills through association involvement. Check it out! Social Media/Plugs To learn more about EACE visit the website at: https://www.eace.org/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. …
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Positive Philter Podcast
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EACE Conference- Part 3 (featuring Amy Drakesmith, Joe Santacroce, and Kristin Eicholtz)
11:46
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3rd episode in a four-part series, I am joined by colleagues from EACE as we attend the EACE Annual Conference in Atlantic City. This quick episode is about our experience returning back to in-person conferences. Check it out! Social Media/Plugs To learn more about EACE visit the website at: https://www.eace.org/ If you have a question for the podc…
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Positive Philter Podcast
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EACE Conference- Part 1 (featuring Tibisay Hernandez, Noah Simon, and Walter Tarver III)
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1:03:00
In this episode, I am joined by colleagues from EACE as we attend the EACE Annual Conference in Atlantic City. This is the first of a four-part series where I connect with members throughout the organization about their journeys with leadership and experience with the organization. Check it out! Social Media/Plugs To learn more about EACE visit the…
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Positive Philter Podcast
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EACE Conference- Part 2 (featuring Bob Bullard and Junior Delgado)
45:18
45:18
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45:18
2nd episode in a four-part series, I am joined by colleagues from EACE as we attend the EACE Annual Conference in Atlantic City. We discuss the importance of kindness in leadership and how COVID has changed the landscape of work. Check it out! Social Media/Plugs To learn more about EACE visit the website at: https://www.eace.org/ If you have a ques…
Sharon Wise is an artist and trauma expert and survivor. Sharon discusses her history of sexual abuse, suicide attempts, homelessness, and giving up her children at an early age.
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Positive Philter Podcast
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Chasing Your Dreams (featuring Elijah Griffin Sr.)
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38:39
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In this episode, I am joined by my friend and returning guest, Elijah Griffin Sr. We discuss how we balance being goal-oriented but also patient/compassionate with ourselves. Check it out! Social Media/Plugs Past Episodes with Elijah: Becoming a Professional Photography https://positivephilter.libsyn.com/episode-with-elijah Community Activism https…
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Positive Philter Podcast
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Being an Engaged Alumna (featuring Janae Johnson)
1:14:37
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In this episode, I am joined by the current President of the GMU Black Alumni Chapter, Janae Johnson. We discuss the importance of staying engaged as an alum and how showing pride in your school helps the next generation of students. Check it out! Social Media/Resources: LinkedIn: https://www.linkedin.com/in/jdjohnson319/ Twitter: https://twitter.c…
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Positive Philter Podcast
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Recalculating Your Career (featuring Lindsey Pollak)
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50:48
In this episode, I am joined by NY Times Bestselling author, Lindsey Pollak. We discuss the changing world of work and how COVID has caused significant shifts in the job market. Check it out! Social Media/Resources: LinkedIn: https://www.linkedin.com/in/lindseypollak/ Twitter https://twitter.com/lindseypollak Website https://lindseypollak.com/ Blog…
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Positive Philter Podcast
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Confidence from Public Speaking (featuring Sammie Walker Herrera)
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56:59
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In this episode, I am joined by Sammie Walker Herrera. We discuss techniques to be a better public speaker and how confidence is a skill that is grown over time through practice and consistency! Check it out! Social Media/Resources: LinkedIn: https://www.linkedin.com/in/sammiemlwalker/ Tik Tok https://www.tiktok.com/@speakyall [FREE] 1 Year of Publ…
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Positive Philter Podcast
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A Legacy at George Mason University (featuring Professor Jim Trefil)
31:58
31:58
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In this episode, I am joined by Professor Jim Trefil. Professor Trefil has worked at GMU for 50 years! We discuss how the university has changed over the years and the importance of science literacy. Check it out! Social Media/Resources: LinkedIn: https://www.linkedin.com/in/james-trefil-6b501812/ YouTube Video about Professor Trefil: https://youtu…
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Positive Philter Podcast
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Being a Young Caregiver (featuring Jazzmin Robinson)
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51:46
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In this episode, I am joined by Jazzmin Robinson, an outstanding GMU alum! We discuss her recent responsibility as the primary caregiver for her father. We also discuss being power of attorney for a parent at a young age. This episode is very inspirational and informative. Check it out! Social Media/Resources: LinkedIn for Jazzmin: https://www.link…
Positive Philter is back with another season! This is the second of a four-part series where regular guest, Hillard McMorris and I discuss our goals for 2022 and how we are progressing toward those goals. Please share with us your goals for the year! Social Media/Plugs Hillard on LinkedIn https://www.linkedin.com/in/hillard-mcmorris-977b6030/ Old E…
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Positive Philter Podcast
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The Money Man pt. 1 (featuring Mawuli Vodi)
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47:50
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In this episode, I am joined by my friend and frat brother, Mawuli Vodi. We discuss his background in finance and how he is now using his knowledge to help others make smarter decisions with their money. Check it out! Social Media/Resources: Website: https://financiallypresent.com/ Instagram: https://www.instagram.com/financiallypresent/ Facebook: …
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Positive Philter Podcast
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Making a Good First Impression (featuring Amy-Louise Goldberg)
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50:30
In this episode, I am joined by Amy-Louise Goldberg, a professional etiquette guru. We discussed the importance of making a good first impression and strategic tips on maintaining and fostering a positive network. Check it out! Social Media/Resources: LinkedIn: https://www.linkedin.com/in/amylouisegoldberg/ If you have a question for the podcast ca…
Daisy Guzman, a Garifuna American, talks about the historical and present day influence on Garifuna culture by Garifuna women from Livingston, Guatemala. Daisy also talks about her work in higher education.
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Positive Philter Podcast
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Art of Storytellin' pt2. (featuring Sarah Elkin)
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52:55
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I am joined by fellow podcasters and consultant Sarah Elkin in this episode. We discussed how mastering the art of storytelling is a crucial skill in sharing your experiences with others. Social Media/Resources: Website: http://elkinsconsulting.com Instagram: @sarahlynnelkins Facebook:https://www.facebook.com/elkinscommunication/ LinkedIn: https://…
In this episode, I am joined by Brother David Echeverria. We discuss David's experience as a Latinx member of Alpha Phi Alpha and his next steps with the fraternity. Check it out! Social Media/Resources: Instagram: https://www.instagram.com/davidech9/ LinkedIn: https://www.linkedin.com/in/davidech/ Website for "Brother of the Year" Campaign: https:…
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Positive Philter Podcast
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Writing with Gratitude (featuring Jamie Matthews)
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51:51
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In this episode, I am joined by author Jamie Matthews. We discuss how she intentionally used gratitude to change her mindset and write her book after years of working on it! Check it out! Social Media/Plugs Website: thesweetlife.co/ Facebook and Instagram: @jaimeleemathews If you have a question for the podcast call 571-336-6560 or leave a question…
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Positive Philter Podcast
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Mindful Communications (featuring Brett Hill)
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56:05
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In this episode, I am joined by communication expert, Brett Hill. We discuss how mindfulness should be an essential aspect of how you communicate with others and how being an active listener is an incredibly valuable skill. Check it out! Social Media/Plugs • Facebook: https://www.facebook.com/brett.hill.391 • Linked in personal Profile: https://www…
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Positive Philter Podcast
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NACE Competencies for Professionals (featuring Junior Delgado)
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In this episode, I am joined by EACE President-Elect, Junior Delgado. We discuss the revised NACE Competencies and how they are not only useful for our students but for us as professionals too. Check it out! Social Media/Plugs http://www.westfield.ma.edu/academics/career-center https://www.linkedin.com/in/juniordelgado/ Twitter - @JuniorDelgado38 I…
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Inclusive Leadership (featuring Jennifer Brown)
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In this episode, I am joined by Jennifer Brown (Founder and CEO of Jennifer Brown Consulting). We discuss why it is important for leaders to foster an environment of inclusivity so that everyone feels seen, valued, and heard. Check it out! Social Media/Plugs https://www.linkedin.com/in/jenniferbrownconsulting/ https://twitter.com/jenniferbrown http…
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Positive Philter Podcast
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Visualization and Vision Boarding (featuring Maureen Sweatman)
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46:26
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In this episode, I am joined by my professional joy coach, Maureen Sweatman. She is the Founder & Chief Joy Officer of Joyful Living Coaching. We discuss how using a vision board is beneficial to goal setting! Check it out! Social Media/Plugs https://www.linkedin.com/in/maureensweatman/ https://joyfullivingcoaching.com/ https://twitter.com/msweatma…
Bruce Thomas, a leadership life coach and inspirational speaker, talks to Sergio about coaching, life balance, career, and leadership.
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Positive Philter Podcast
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How to Become a Local Politician pt. 2 (featuring Renard Carlos)
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55:54
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In this episode, I am joined by Renard Carlos. He is currently a town council member for Warrenton. We discuss his journey into local politics/government and how he has navigated his role in politics during Covid. Check it out! Social Media/Plugs https://www.linkedin.com/in/renard-carlos-520777142/ https://twitter.com/CouncilmemberVa https://www.wa…
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Positive Philter Podcast
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The Invisible Man pt. 1 (featuring Alton Coston III)
1:06:20
1:06:20
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In this episode, I am joined by my frat brother, Alton Coston III. We discuss social justice advocacy while being a college student. Check it out! Social Media Links/Plugs https://www.linkedin.com/in/altoncostoniii/ New Friend Survey https://forms.gle/gb3scAKDhJBWcmtK6 David Meltzer 14-Day Gratitude Challenge https://free.dmeltzer.com/gratitude Gra…
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Positive Philter Podcast
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Journey of a Children's Book Author (featuring Jackie Scott-Bell)
53:09
53:09
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In this episode, I am joined by fellow GMU Counseling Alum, Jackie Scott-Bell. In addition to being a school counselor, she is a children's book author. We discussed how she uses books to share lessons with kids about feelings and bullying. Check it out! Social Media Links/Plugs https://bullyanna.com/ https://www.facebook.com/jackietheauthor https:…
In this episode, I am joined by Adrian Ferguson. He is the owner of Art of Noize which is a multi-disciplinary artist studio in Washington, D.C. We discussed how he was able to manage his business during COVID. Check it out! Social Media Links/Plugs https://www.artofnoizedmv.com/ https://www.instagram.com/artofnoizedmv/ https://www.facebook.com/art…
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Positive Philter Podcast
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Making Black History at VMI (featuring Philip Wilkerson Jr.)
1:13:12
1:13:12
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In this episode, I am joined by my father, Retired Colonel Philip Wilkerson Jr. We discussed his experience as one of the first Black students at Virginia Military Institute back in 1968! Check it out! Social Media Links/Plugs https://www.vmi.edu/ https://www.instagram.com/vmialumni/ https://www.instagram.com/virginia_military_institute/ New Friend…
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Bonus Episode: In the Know with Dr. Aidoo
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36:14
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This bonus episode is a recording version of an interview I did with Dr. Aidoo for her web series "In the Know with Dr. Aidoo". In the conversation, we talk about career readiness for students in the Sports, Recreation, and Tourism program. Check it out! Social Media/Plugs In the Know with Dr. Aidoo: Interview YouTube Video https://youtu.be/bfLOZ2X…
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College Days Swiftly Pass Pt. 3 (featuring Jermaine Azu)
1:07:11
1:07:11
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In this episode, I am joined by a fraternity brother, Jermaine Azu. This young is navigating post-grad life during a pandemic and we discuss the future of work. Super insightful! Check it out! Social Media Links/Plugs Social media for Jermaine: Personal: @goldcoastpapi on IG Podcast: @hussleclass on all platforms New Friend Survey https://forms.gle…
Positive Philter is back with another season! This is the first of a four-part series where regular guest, Hillard McMorris and I discuss our goals for 2022 and how we are progressing toward those goals. Please share with us your goals for the year! Social Media/Plugs Old Episodes with Hillard https://positivephilter.libsyn.com/potatoes-and-diversi…
Philip Wilkerson, a higher education professional, discusses "The Great Resignation." Phil talks about how employers and employees are adapting to changing dynamics in the workplace.
Michelle Words hosts "Flippin' the Script," a podcast designed for mature women of color who are looking for or experiencing change in their lives. Michelle is an American expat living in Saudi Arabia. A lawyer by training, Michelle talks about life in the Middle East, her career, and plans for the future.…
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Future of Work and the Resurgence of the Apprenticeship (featuring Elena Agaragimova)
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57:40
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In this episode, I am joined by Co-Founder of Bessern and Founder of Bloom Youth, Elena Agaragimova. We discuss how the higher education system is changing and how employers should look at revamping their internship programs and consider apprenticeships. Check it out! Social Media/Plugs Bessern Website https://www.bessern.co/ Bloom Youth Website ht…
With the start of the new year comes change and adventure. During this show update, you will find out what Positive Philter has been for the future! Check it out! Social Media/Plugs New Friend Survey https://forms.gle/gb3scAKDhJBWcmtK6 David Meltzer 14-Day Gratitude Challenge https://free.dmeltzer.com/gratitude Gratitude GroupMe https://groupme.com…
