Positive Philter is a podcast about how to infuse positive thinking into everyday life. Topics range from interpersonal relationships, goal setting, positive self-talk, and spreading positivity. The creator of the podcast is Philip Wilkerson who also created the #illphilawards. The goal is to use social media and technology as a means to spread a message of hope and to influence the world for change one person at a time.
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The Toastmasters Podcast is a talkshow designed to amplify the Toastmaster magazine content, featuring interviews with Toastmasters, contributors and those connected with the articles of this monthly publication. ALL 250+ Episodes can be found at ToastmastersPodcast.com.
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Education as a Means to a Societal End (featuring Dr. Ingrid Guerra-Lopez)
47:37
47:37
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47:37
In this episode, I am joined by Dr. Ingrid Guerra-Lopez, the dean of GMU's College of Education and Human Development. We discuss her career journey in academics and her systems approach to how education is critical to the society it is meant to serve. We also discuss how educators need to be multi-skilled to keep up with the ever-changing world of…
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[28:47] Discover the essence of authenticity in public speaking with Liz Danziger. Learn to balance vulnerability and preparation for impactful presentations
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[28:56] An interesting chat with a man embarking on a personal journey to improve his social skills, strengthen his mindset & build an incredible network
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Military Brat Chronicles (featuring Joan Fox)
48:06
48:06
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48:06
Joan Fox finally joins the Positive Philter! In this episode, we discuss her upbringing as a military brat and how her adventures around the world shaped the person she is today. Being a military dependent has many challenges and benefits. This is a great episode for those who had to move frequently during their childhoods. Shout Outs and Plugs Phi…
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Being the Mayor of a City (featuring Catherine Read)
1:05:42
1:05:42
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1:05:42
In this episode, I am joined by fellow GMU alum and current Mayor of the City of Fairfax, Catherine Read. We discuss her college years at George Mason University, her background in the arts and politics, as well as what motivated her to run for mayor. This is truly an inspirational episode for me as a fellow GMU Patriot! Shout Outs and Plugs Cather…
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The Arts Create Community (featuring Rick Davis)
56:50
56:50
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56:50
In this episode, I am joined by the Dean of the College of Visual and Peforming Arts (CVPA), Rick Davis. We discuss his career as a Dramaturge and how he transition into a career in academia. We also discuss how studying the arts can prepare students for a wide range of careers due to the transferable skills they learn in the classroom and through …
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Collaboration Creates Currency (featuring Rob "YB' Youngblood)
50:10
50:10
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50:10
In this episode, my friend and networking guru, Rob "YB" Youngblood, joins me. He is affectionately known as the "LinkedIn Locksmith," during this conversation, we discussed how relationships yield opportunities if you invest in them strategically. This is a conversation you don't want to miss! #LinkedInLocksmith #YBConnects Shout Outs and Plugs Ro…
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[29:52] Monthly ad hoc on-line group & invited guests toast Toastmasters then reads articles from Toastmaster Magazine aloud then has in-depth discussion them
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Careers in the Military (featuring Sean Lanier)
46:41
46:41
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46:41
In this episode, I am joined by my friend and fraternity brother, Sean Lanier. He is the Founder and Executive Director of Resolve Solutions Incorporated, a non-profit dedicated to providing educational, financial support, and early college preparation to underrepresented/underserved students and preparing them for military service careers. This ep…
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[29:52] Olya Amelia burned out rebuilding her life from scratch, turning it into a career as a health & performance coach. She shares her story & lots of advice
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Why You Should Get A Degree in African-American Studies (featuring Dr. LaNitra Berger)
36:39
36:39
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36:39
In this episode, I am joined by Dr. LaNitra Berger. We discuss the importance of studying African-American Studies and how this degree can have a positive impact on one's career! It's worth checking out! Shout Outs and Plugs LaNitra Berger LinkedIn https://www.linkedin.com/in/lanitra-berger-38a5715/ GMU African-American Studies Website https://aaas…
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[27:25] Karen Rae Hannah enlightens us on what Improv is, how we can use it in our clubs and have fun, while boosting our speaking & leadership skills
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The Struggle is Real (featuring Justin Peters)
30:08
30:08
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30:08
In this episode, I am joined by Justin Peters (Host of The Struggle is Real Podcast)! We discuss career and economic issues that affect Gen Z'ers as they enter the workforce after college. This is an episode you don't want to miss! Check it out! Shout Outs and Plugs Justin's Website: www.tsirpodcast.com Justin's Instagram: https://www.instagram.com…
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[29:39] A Roast is something you bake in the oven, but also a humorous way to honor or recognize an individual by poking fun at them in a good-natured way.
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The Benefit of Risk-Taking (featuring Angie Morgan Witkowski)
45:52
45:52
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45:52
In this episode, I am joined by Angie Morgan Witkowski. We discussed how taking risks is a positive experience when you learn from your failures. This is a great episode for the year's start as we embark on our goal-setting journeys. Shout Outs and Plugs Website: https://leadstar.us/our-story/ LinkedIn: https://www.linkedin.com/in/angiewitkowski/ "…
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Career Coaching and Chat GPT (featuring Jeremy Schifeling)
25:13
25:13
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25:13
In this episode, I am joined by LinkedIn guru Jeremy Schifeling. We discuss the impact of Chat GPT and AI on Career Coaching and how Career Coaches can use Chat GPT as a tool to help students explore their options after graduation. Check this episode out! Shout Outs and Plugs Career Coach GPT Book: https://a.co/d/g10XCQ8 Follow Jeremy on LinkedIn: …
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[48:22] Tune in to our interview with the newest Accredited Speakers (2023) – Stephanie Angelo, Verity Price, Dale Rees-Bevan & their incredible journeys
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A Passion for Live Events (featuring Eric Cuthbertson)
56:31
56:31
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56:31
In this episode, I was joined by Eric Cuthbertson, General Manager for Eagle Bank Arena. We discussed his career in event management and ways people who are interested in Live events can enter the industry. This is a great episode for both students and career switchers alike. Check it out! Shout Outs and Plugs If you have a question for the podcast…
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Authenticity in Leadership (featuring Dr. Melissa Perry)
52:40
52:40
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52:40
In this episode, I am joined by Dean Dr. Melissa Perry. She is the Dean of GMU's College of Public Health. We discuss her journey in academic leadership and the importance of staying true to yourself and your values as you rise in leadership. It was such a great episode! Shout Outs and Plugs GMU College of Public Health Website https://publichealth…
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[34:07] Jim Cathcart, CSP, CPAE his stories, strategies, & mindset for dealing with unpredictable on-stage mishaps with grace. Bonus: Free digital book.
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[29:17] Phil enlightens us a little about the fruits of his Toastmasters Communication & Leadership journey & how others can also benefit from the program
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The DEBMethod for Goal-Setting (featuring Debra Eckerling)
50:29
50:29
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50:29
In this episode, I am joined by Goal-Setting guru Debra Eckerling. We discuss the DEBMethod for goal-setting and ways you can stay committed to the goals you set for yourself. This is a perfect episode for the end of the year as you begin to develop goals for 2024! Check it out! Shout Outs and Plugs Website: http://thedebmethod.com Instagram: https…
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[29:58] People find their voice & purpose many ways. Kaur found hers through storytelling, writing, overcoming adversity, & Toastmasters speech competitions
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[32:27] Aman Chopra, public speaking coach and a recent graduate from NYU’s Tandon School of Engineering, on the intersection of AI, comedy, and authenticity
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A Conversation between Mentor and Mentee (featuring Darrell Green)
32:04
32:04
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32:04
In this bonus episode, I am joined by my Alpha Brother and mentee, Brother Darrell Green. He is launching his own podcast and asked me to be a guest on his show. With his permission, I am happy to share this conversation with the Positive Philter listeners! Enjoy! Shout Outs and Plugs Darrell Green Instagram https://www.instagram.com/bad.cvmpxny/ I…
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Running a Tight Ship: Mentorship, Allyship, and Leadership (featuring Chris Fitzpatrick, Narali Tagliavore, and Jessica Martini)
1:06:57
1:06:57
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My friend Chris Fitzpatrick invited me to join a panel about mentorship, allyship, and leadership a few months back along with some fellow thought leaders in Higher Education and Financial Advising. This is an excellent conversation about how to connect with others who help you grow. Shout Outs and Plugs Other videos by Chris Fitzpatrick: https://w…
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[30:44] Jocelyn Tyson - 2023 Toastmasters WCPS. Learn more about her journey, backstory & added pressures leading herself to the main stage & more.
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The Importance of Public Speaking in Leadership (featuring Mark S. Tillman)
27:48
27:48
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27:48
Recently, Past General President Mark S. Tillman, joined Alpha Toastmasters 1906 to discuss his journey as a leader and how public speaking is a critical tool for success. He shared terrific tips that will help any level of public speaker! Check it out! Shout Outs and Plugs Alpha Toastmasters 1906 Social Media Facebook: https://www.facebook.com/pro…
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[22:24] Jane shares her journey of confidence building, career enhancement and transformation through Toastmasters starting in Nigeria and now in Canada
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Social Mobility through Mentorship (featuring Rich Goodman)
35:57
35:57
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35:57
In this episode, I am joined by Rich Goodman; Career Connector, College Educator, and Content Writer. We discuss the importance of mentorship on one's career trajectory. Check it out! Shout Outs and Plugs Rich Goodman's LinkedIn https://www.linkedin.com/in/richmgoodman/ f you have a question for the podcast call 571-336-6560 or leave a question via…
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The Benefits of Toastmasters for the Brothers of Alpha (featuring Brothers of Alpha Toastmasters 1906)
55:34
55:34
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55:34
Brothers of Alpha Toastmasters 1906 share why joining Toastmasters has been beneficial to their journeys as public speakers and leaders! Guests Norman Graham Shane Gilmore Ramon Peralta Marc Peters Ryan Brown Shout Outs and Plugs Alpha Toastmasters Social Media Facebook: https://www.facebook.com/profile.php?id=100092388341387 Instagram: https://www…
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In this episode, I am joined by recent GMU Alum, Jalen Stubbs. We discuss our experience at the "Get in the Game" Conference in Baltimore as well as Jalen's experience with Sports Journalism at GMU as a student. This is a great episode on creating your own experiences if you are interested in getting into sports! Shout Outs and Plugs Jalen's Linked…
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[26:35] Mayuri Assudani, DTM shares her wisdom on the importance brand consistency and how she used a competition to spread awareness and encourage its use
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Being Creative While Parenting (featuring Michael Don)
49:52
49:52
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49:52
In this episode, I am joined by my Mason colleague and friend, Professor Michael Don. We discuss his journey as an author and how he continues with his creative endeavors while balancing work and family life. This is a great episode for any creative who has to balance life and creativity. Check it out! Shout Outs and Plugs Michael Don's Website: ww…
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From Intern to Colleague (featuring Zakeyah Frazier)
35:41
35:41
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35:41
In this episode, I am joined by my colleague Zakeyah Frazier. Previously, she was a Career Counseling Intern in our office and has transition to a full-time role on our team. We talked about her journey to graduate school and her experience as a new professional. Check it out! Shout Outs and Plugs Zakeyah's LinkedIn: https://www.linkedin.com/in/zak…
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(Re)Careering (featuring Dr. Chaz Austin, Ed.D)
37:59
37:59
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37:59
In this episode, I am joined by author, LinkedIn Learning instructor, and career development specialist, Dr. Chaz Austin. We discuss the ever changing world of work and how people need to continuously upskill during their career journeys. This is a great episode, new professionals to seasoned career-switchers! Shout Outs and Plugs Dr. Chaz Austin's…
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[33:35] Imposter Syndrome is an obstacle that gets in the way of being an effective leader. Dr. Valerie Young help us loosen the grip this phenomenon may have
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Getting Involved in Local Politics (featuring Michael Bush, John Chapman, Paul Davis, and Albert Vega)
1:45:41
1:45:41
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In this episode, I am joined by my friend Paul Davis as we interview local politicians Michael Bush, John Chapman, and Albert Vega. Michael Bush is a candidate for Courtland District Board of Supervisors, while Albert Vega is running for Springfield District Supervisor. John Chapman is a city councilman for the City of Alexandria. This was a great …
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[37:41] International President Morag Mathieson from Germany—the second Int’l President from Europe and first female Int’l President from outside N. America.
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Coaching Change (featuring Kristin Frigeli)
56:31
56:31
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56:31
In this episode, I am joined by my former colleague and friend, Kristin Frigeli. She is a ABA therapist, mom life coach, and entrepreneur. We discuss her career journey and how she helps others adapt to an ever changing world. Check it out! Shout Outs and Plugs Kristin's LinkedIn https://www.linkedin.com/in/kristin-frigelj-bcba-supervisor-mentor-co…
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[33:17] Spontaneous speaking expert Matt Abrahams helps us to Think Faster, Talk Smarter with exciting and valuable tips and ideas from his new book
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Getting a Ph.D. in Public Health (featuring Kevin Cervaso)
44:15
44:15
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44:15
In this episode, I am joined by my friend and Ph.D. mentor Kevin Cervaso. He is currently working on his PhD in Public Health and in this podcast we talk about his career journey and why using data and science is critical to building health awareness and trust in the medical system. This is a great episode that you don't want to miss! Shout Outs an…
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[33:08] You’ve heard of a meditation practice, yoga, or writing practice, but a podcast practice? Tara demystifies this & shares her passion for it as well.
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Dreaming for the Win (featuring Lizzette Arias)
44:27
44:27
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44:27
In this episode, I am joined by fellow Northern Virginia Forty Under Forty Recipient, Lizzette Arias. She shares her story of growing up as an undocumented student and achieving academic and career success despite challenges and obstacles. This episode is sure to inspire! Shout Outs and Plugs Lizzette Aria's LinkedIn: https://www.linkedin.com/in/li…
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A Career in Health (featuring Kristen and Max Garvin)
35:55
35:55
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35:55
In this episode, I am joined by my family from Maine, Kristen and Max Garvin. Kristen shares her career in health as a nurse and a Peace Corps volunteer. Kristen ]was a Peace Corps in Ecuador from 1999–2001. Since Peace Corps, she has gotten a BS in Nursing and a MS in healthcare administration. Maxi is her son who provided some thought-provoking s…
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Careers by the People (featuring Mike Wysocki)
47:53
47:53
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In this episode, I am joined by author Mike Wysocki. We discuss his book "Careers by the People," which is an excellent resource for person's looking to explore new careers. This is a great show about career development and career satisfaction. Check it out! Shout Outs and Plugs Mike Wysocki's LinkedIn https://www.linkedin.com/in/mike-wysocki-02167…
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[29:37] Interview: 2023 Toastmasters International Co-Chairs Tony Longley & Pamela D. Rolle who enlighten us about the event & a little about their journeys
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The Middle Child (featuring Jordan Hawkins)
24:06
24:06
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24:06
I enjoyed being a guest on Jordan Hawkins's "Halfaday" YouTube show. He was kind enough to let me share the audio of his show with the Positive Philter listeners. In this episode, we talk about the lessons we can learn from different generations, both young and old! Check it out! Shout Outs and Plugs YouTube version of the show: https://youtu.be/bF…
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Purpose-Driven Career (featuring Quintrel Lenore)
54:48
54:48
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54:48
In this episode I am joined by my friend and fellow career development specialist, Quintrel Lenore. We discuss his educational career journey and his latest book, "Purpose-Driven Work"! Check it out! Shout Outs and Plugs Book on Amazon: https://www.amazon.com/Purpose-Driven-Work-Aligning-callings/dp/B0BRC34NQF Lenore Coaching on IG: https://www.ins…
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To the Youth....(featuring the Brothers of Xi Delta)
1:21:09
1:21:09
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I had the pleasure of having an impromptu podcast recording with the brothers of Xi Delta at the Eastern Regional Convention in Hampton, Virginia in April. This was a lively and fun conversation about college life and leadership. I left this conversation feeling inspired by these future leaders! Shout Outs and Plugs Xi Delta's Instagram https://www…
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